How To Make Ground Beef Low Fat | From 80% to 95% Lean
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- Опубліковано 4 лип 2024
- In this video I share with you guys what I do to lessen the fat from my ground beef.
#LeanGroundBeef #LessFatBeef #BodyBuildingBeef
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/ jacob.alava - Спорт
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Thank you, I can’t find any lean beef in my local markets in Germany. This is very helpful. I’ve been craving ground beef for some time and can have it now again
Hope this helps!
Lidl hat. 127 Kalorien 400 Gramm
@@derjasager86 Da muss ich gleich mal zu lidl haha danke dir
Gibt es in Lidl?
Hope this video helps you guys! If you would like to incorporate beef in to your diet this is one way of making it lean! Macros and calories at 4:07. Leave me a like and a sub if you found this to be of help to you :)
Got a new idea from you coach. Thanks for this vid
Thanks you very much for uploading video like this Now I'm so much happy to see that I've been searching How to lean meat for my High LDL disease 😭
Huhu thanks for this. I love making tacos with ground beef so this is really helpful
Thank you for this video!
I didn't know you had kitchens in the Philippines, congratulations!! 🏆🏆
😂 💀
Quality content my gggggg
Teach ate Zsa Zsa
I have a feeling this is going to taste like sawdust. Wellp, this is what I get for my past transgressions.
That meme at the start was brutal 😭🤣
Saving on beef , but I’m now losing money on paper towels 🥴
Just get bounty lol you can use like three sheets
Thanks for this video bro
No worries
Thanks man
More low fat recipes please! Galing ang baba na ng fats 😮
Will try my best!
Hi jacob, I just want to ask if dak Chopped ham is okay to add in sandwich? wheat bread pandesal( gardenia), lettuce, mushroom and cucumber. and if its okay to ask how much cal is in Dak chopped Ham. Thanks and appreciate your reply. 🤗👌🏻
Would be funny if he added canola oil at the end to help sear the ground beef
Nice.., 70 calories of fat was cut down, nice tip bro
. I'm been crazy 😵 trying to drain some Xtra fat on my beef
Very useful 💪
Coach pwede din kaya ito gawin sa ground pork?
Recipes for ground beef please
Did you use oil? Or its just the oil coming from the ground beef?
More vids like this! Sawa na kami sa chicken breast hahahaha
I’m still using this method 😂
Coach how many grams yun nung uncooked pa and nung cooked na gow many grams left? Thank you
Idol jacob.pano pag ung beef sa palengke? Pwede rin un?
Okay lang if kahit walang paper towel na gagamitin for this process or method at yung boiling water lang gagamitin pang tanggal ng excess oil?
Sana masagot to, it would help me a lot
thats actually smart ngl, because ive been eating a small of ground beef and its 350 calories. too much
Does it loses protein also
Panl mo nacompute yung macro?
Hi Coach!
How long po kaya tatagal to sa fridge? I'm planning to include din po ito sa one week meal plan ko. Kakapagod kasi if I'll cook from time to time. Hehe
Thank you in advance :)
Lodi gawa ka pa more videos..
Pede ba mag MSG?
How u r sure it is exactly 95%
yeah how sure is he??
You can get an estimate by using math but the creator of this video is mostly clickbaiting
basic math, that's how.
He heated it back up in the pan and no more fat or Greece cam out so it's highly likely that it's 95
@@theonlyjoedtamayo the people *must* know how sure this man is!
Myfitnesspal po yan?
pwede rin cguro air fryer
Nasa mag kano ganyang beef sir?
Tol paano imeassure ang protein n iniintake natin about sa kinakain natin
Dowload My Fitness Pal on your phone bro :)
i do this to my beef,,, even the 93/7 has a crap load of fat in it...
sir. paano mag lean bulk? nag take ako whey protein.. anu pa need para mag lean bulk ako? sa food anu need kainin.. ty more power..
May vid ako about lean bulk bro 😉
@@JacobAlava bro di ko makita
“Pinoy bulking tips”
how did you calculate how many grams of fat were left in the beef? anybody?
It should be on the app that he is using. But I'm guessing the macro/calorie is not accurate but close to because it didn't indicate the brand of ground beef that he cooked.
ano po klase ground beef yan idol?
80-20 bro
Lods pano ba magpapansin sayo? kasi hindi ka namamansin. lol
Lods okay ba yan halo sa salad?
yung 90% lean beef na nbili ko.. akala ko 50% lean lang e.. ang sesebo lahat pati kamay ko habang hinuhugasan .. hayyy
That looks very dry and overcooked. (Sorry cant help my inner cook xD)
You gotta make sacrifices for the shreds 💪🏻
@@JacobAlava I agree. Thanks for sharing this!