TRIB3 LIVE - Resistance #16 with Jess

Just like our famous in-studio sessions, Resistance is all about using equipment like dumbbells and bands to push, pull and move, sculpting and toning your muscles. We’ll focus on time under tension to help you build strong, lean muscle but always with a high-intensity finisher! Dumbbells or resistance bands will be required for these classes. 
Want a longer workout with the TRIB3 team? Visit trib3live.com and use discount code TRIB34FREE23 to get six months of free workouts include 15, 25 minute and 45-minute sessions designed to strengthen, tone and burn calories.