🎥 If you enjoyed this interview you will love my recent interview on I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! | Ben Azadi. CLICK HERE TO WATCH NOW: ua-cam.com/video/H1hCAgddsVY/v-deo.html
It's worth mentioning that one of the metabolites of alcohol is acetaldehyde (another one of those aldehydes) which is highly toxic and also mutogenic.
Fish oil? what do you mean? Is there any type other than the capsules we take for omega 3? I drink Carlson Cod Liver Oil almost everyday. what about that?
@@KetoKampHow awesome to have come through damaging our bodies and having renewed lives with conviction to help others to learn and be stronger than ever. ❤️
You should watch this interview he did with Jen Smiley, they go into this a fair bit. Type the following into UA-cam's search and it should come up: *Ben Azadi Learn to Decode Food Labels & Distinguish Quality Ingredients*
@@zzzxxzzz3248 they should have butter, I would ask and it’s easier to tell. Avoid restaurants if you can or meet the manager to see if they can meet your needs, if you go there often. Of course other factors like cross contamination, tools etc. if they are good they will help, many people suffer from other allergies and popular good restaurants have protocols to meet special requests.
🎥 If you enjoyed this interview you will love my recent interview on I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! | Ben Azadi. CLICK HERE TO WATCH NOW: ua-cam.com/video/H1hCAgddsVY/v-deo.html
1. High Fructose Corn Syrup
2. Vegeatable Oils/Seed Oils
3. Alcohol
4. Carbohydrates
5. Dirty Dozen Foods:strawberries, spinach, kale, collard & mustard greens,peaches, pears,nectarines, apples, grapes, bell & hot peppers. cherries, blueberries, green beans.
I've long been told to avoid these substances. Thank you for explaining exactly why.
So glad it was helpful!
I'd have to say, this is one of your better straight-forward succinct, to the point, informative videos. Shared.
So glad you enjoyed it and shared it. Thank you!
This was a great lecture to share, especially for those that are oblivious to this kind of info! Well done!!
❤❤
Thank you for watching!
Wow halfway through I’m sharing with my brothers!! SO SO INFORMATIVE… thank you for all your studies and sharing with us!
So grateful Cynthia, thank you!
It's worth mentioning that one of the metabolites of alcohol is acetaldehyde (another one of those aldehydes) which is highly toxic and also mutogenic.
Love this topic, keep it up. Just watched the Patrick Holford low carb down under video. Very interesting too
Thank you!!
Love this and love The Killers too!
Yay best band in the world!!
Fish oil? what do you mean? Is there any type other than the capsules we take for omega 3? I drink Carlson Cod Liver Oil almost everyday. what about that?
I don't use or recommend any fish oil. Here is a video I did on this topic: ua-cam.com/video/Ifa9Au1aOKI/v-deo.html
I switched to buying canned cod liver. Cheaper and better.
What are optimal fasting insulin levels? Thanks and great videos!!!
should be in the single digits, between 3-6 is great! And thank YOU for watching
Apparently.. when deciding on the band name.. it came down to either the killers or the carbohydrates.. they chose wisely 🎶
Who is dumb enough to drink alcohol?
I was. Now sober for 32 years.
@@specialk2514 Great job! for me it's been 9.5 years
@@KetoKampHow awesome to have come through damaging our bodies and having renewed lives with conviction to help others to learn and be stronger than ever. ❤️
More than you could ever count in a lifetime!
What about alco free beer?
What do you think about xanthan gim used as a thickener or stablizer in keto foods?
You should watch this interview he did with Jen Smiley, they go into this a fair bit. Type the following into UA-cam's search and it should come up: *Ben Azadi Learn to Decode Food Labels & Distinguish Quality Ingredients*
@@operationada Great suggestion Ada!!
Those "clean" foods send my blood sugar to the roof. No way will I eat those. The other fruits are less likely to except maybe cherries.
If you eat fruit or carbs and walk or anything that flexes calves will cut the spike in half. Just don’t eat them then be inactive.
❤❤❤❤❤
The alergy card is ignored . The chef doesn't care !
I've used it over 50 times with 100% success rate.
@@KetoKamp how would you know if you're not really allergic ?
@@zzzxxzzz3248
Most people are not, it’s just a way to get them to fix your food without those harmful oils .
@@Fiftyfive45 you wouldn't know if they used the bad oils or not . The kitchen probably doesn't even carry the good stuff .
@@zzzxxzzz3248 they should have butter, I would ask and it’s easier to tell.
Avoid restaurants if you can or meet the manager to see if they can meet your needs, if you go there often. Of course other factors like cross contamination, tools etc. if they are good they will help, many people suffer from other allergies and popular good restaurants have protocols to meet special requests.