Is it REALLY a Problem?
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- Опубліковано 8 вер 2024
- When things happen in our life that were not happy with, we tend to label them as problems. When we feel that we have a problem, the thought of having a problem alot of times gets us stressed out or makes us feel negative emotions.
The real truth of the matter the label "problem" is just a label or judgement we put on something or event. Its just an event. Something that happened. This event may have an undesired outcome from it right now, which is why we would label it as a problem, but that doesn't mean that nothing good will come from it.
When we really take a close look at the things that happen in our lives and what events lead up to those things, we will often find that good things happen from bad events AND bad things happen from good events.
There are no reasons to say that an event is a problem and get all worked up about it bc chances are something good could come from it. If you get upset and stressed bc you think your life has all these problems, this will put you in a negative state of mind and now you are more likely to see other things as problems making you more negative and stressed. You don't want to be caught up in a downward spiral of negative thoughts.
Think of the example of the glass of water filled half way. You can either see it as HALF EMPTY, or HALF FULL. Both answers are correct, its just what you decide you want to see it as.
The most important thing in life is to be happy and if you can see that your so called problems are really just events that happen and something good will come out of it (even if its a lesson that you needed to learn, that is also consider a good thing) then you can live in joyful state and enjoy life much more.
We are completely in charge of our perception of our life, its up to us to decide how we want to view and experience our life. IF WE FEEL THAT BAD THINGS ARE ALWAYS HAPPENNING TO US, THEN THAT WILL BE OUR EXPERIENCE OF OUR LIFE. IF WE FEEL THAT GOOD THINGS ARE ALWAYS HAPPENING TO US, THEN WE WILL LEARN TO SEE THE GOOD IN ALL SITUATIONS AND OUR LIFE WILL BE MUCH MORE ENJOYABLE. The decision is up to us.
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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
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Mike, these videos are really great. Thanks for sharing your mind. :)
Glad to see you uploading Mike :)
This is very high quality content. This channel could be huge. Keep going
This is how I try to live life, even when a situation like mike explains.... just live life and try to find positives. As my grandparents taught me Don't let no one or nothing live rent free in your mind.
Just like the old Chinese saying: 塞翁失马，焉知非福 U just explain it so clearly to the next level! Great job,Mike!
Life is like seasons or waves. The only constant in life is change, just like good moments, bad moments must come to an end.
It's all about perception/the way you want to see it. One must learn how to dance in the storm. In our darkest moments is when one finds the light.
Blessings
You are just like a mentor Mike. I am struggling though school right now, and i don't know how to back myself up. Thanks to you, it's just an event. No hard feeling, but i will definitely try harder this time. Thanks again.
Mike is an awesome person. He is gaining wisdom by viewing life, living life free, and going to places.
great video Mike . so uplifting
The most helpful thing to me was to realize the distinction between Reality and Imagination :)
This is a really powerful message and it came to me at the right time. Thank you Mike Chang!
Thank you Mike.
I was just working out to one of your old videos, the 8 cardio and endurance exercises for "beginners" and I was hoping you were doing good. I was like "Gee, I hope Mike hasn't disappeared again" Great video Mike.
Thanks for your wisdom Mike! Please share more stuff like that!
See, Mike gets it.
Simply stated : More people need to learn Psychology in school or study it at home or wherever they are and pay close attention to the material, it's worth taking a look at.
Understanding why the brain functions the way it does and why us as individuals
"act and think" the way we
"act and think" can be really useful.
Changing our perception of life and getting rid of
"tunnel vision syndrome" is key🔑
mike, i learned a lot from your tutorials on sixpackshortcuts. i used to watch some of your workout tips on how to properly develop the muscles parts separately and with proper knowledge about it. i also watch your videos to motivate my self.. i was a skinny guy before the first time i started to watch your tutorials, learned a lot and now i have a six pack abs.. better shoulders chest, back and everything.. before, my friends really didn't want to workout with me coz they think i'm not going to improved anymore.. but now they're always asking me about some tips on to grow on their own.. i like the feeling of helping and motivating everyone like you used to do. please mike, if you really don't have a plan to comeback on sps, please make a video tutorials here in your channel. man, thanks a lot for motivating us for a years.. god bless you mike, and always stay ripped and motivated.
I believe sometimes when we face certain situations it can help shape us and make us better. And bad times so called bad timez can let us be thankful. There is always someone in a worse position.
there's nothing better than happiness man, i'm going to follow you even if you're not in the SPS
great vedio .
really have effect on me.
there are no problems, only challenges. challenges can be overcome!
I love you Mike. It's just the right time for me to find your new channels and got the right advice for my life at this moment!
You are really wise and wisdom is one of the greatest virtues.
Mike just ignore all the people saying you should go back to sps. it was your decision you made and I'm happy you've chosen this pathway, keep doing what you want to do you are so great!
AMEN BROTHER !!!!!!!!!!!!
Found your videos just at the right time. This video nailed it for me, been going through some stuff but it's just been me all along. Thank you
this channel feels more like a vlog channel. That's not a bad thing. Let this channel develop into what it is. Quit asking Mike to go back to six pack shortcuts. he may need time to himself or he may have retired from six pack shortcuts.
he sold sixpackshortcuts
+champuss Did he say that in any of his videos?
He left. He said he had to move on and he says it's the best decision he made.
This is the first time I've come across this new channel of yours. You're the one who got me into fitness about 7 years ago and since then I've evolved as a person and became interested in psychology, philosophies, ways of thinking about life etc. it's awesome to see you marking a similar transition. Great video Mike! Keep em coming(:
these philosophy videos are brilliant, you clearly changed for the better. Keep smiling.
Great video brother !
Mike , it's like listening to a great friend, thanks
I'm not really sure why people hate on this guy, the three or four videos I've watched about his inspiration has really helped me, it's too bad he's not making videos anymore, by the way Mike Chang these really helped me through a tough time and I really appreciate it thank you
I remember you talking about 7 habits of highly effective people on a SPS video, I love all this stuff, ly Mike!
good video i liked ~ Positive thinking ~
Even though i miss your work out videos i still like the fact you upload whats on your mind. keep it up man
dude! I live in Colorado and you've made an amazing impact in my life
+Mike Chang I do miss you on six pack short cuts but I've been watching all your old vids because in my opinion you were always the easiest to understand and you always explained things really well and you replying just completely made my day😊
+david mata have a nice evening :)
Very good point of view and advise. Good mindset to have 👌
Glad to see that ur enjoying life Mike, seems like doing ur own things has taken a new enlightenment of happiness. I give u mucho props on admitting on how u pulled off ur abs. Alot of peeps would have keep that under wraps. More power to u brother looking forward to seeing more vids. ✌
You really helped change my life physically and I'm now glad your can do so mentally as well. Keep up the great work Mike.
Great vid, Mike.
So always look at the positive side of everything.
Lol that exact thing happened to me the other day. Took my flat tire to a tire shop and the guy ended up noticing carpet scraps in my truck and referred me to business. One of his friends owned a motel that needed new carpeting.
Great Video Mike, love to watsch all of your Videos
What you say is, we can't tell if some event which happend to us is a bad problem only because at the time which happend we see it like one and your agrument is that we can't see the future and see where this event which we label it as a "problem" are going to let us in the future.
the power of positive thinking
thanks mike great vid i can relate right now like alot ! great vid!🙌👌💯
What a beautiful sky my god wish I was the enjoy that weather
I like these new videos better than the old. They seem true, informational and are not for profit. There are no problems, only events, right Mike?
I felt touched on the girlfriend part. Happened to me a week ago. Thanks for making me stronger Mike, you earned a sub here!
Really glad your doing well brother, you helped me out a lot in your sips days!! You'll always be the man!
I'm digging the positivity. Great video man :)
Thanks Mike,this is an awesome video and I completely understand what your saying.
You are awesome and you are great motivational speaker. Just keep up the good job and upload videos when you can.
This is true. A good example would be when someone say something stupid. When he/she said that, does that he/she is stupid? Those with life experience would say no, its just the things he/she say that it is stupid not the person. Therefore you should forgive them. I knows it not a problem but its has some relation
my boii! enjoying life!
sixpack shortcut sucks without you mike. youre my inspiration to do some workout
i love you dude, whenever you upload a video it brightens my day.. such a positive vibe, keeps me smiling for hours
Hey Mike, I'm from Serbia. We'll probably never meet, so I just want to say that you're awesome. Keep up the good work!
missing you mike at six pack abs no one can be like you ever...............
i like the way you think mike, I never try to worry about the situation I'm always hopeful and optimistic
This video made my day. Thank you for sharing your thoughts. #IFeelGood.
Thank you so much for replying 😭 and I love you bro. All the best for your life ❤️ will miss your work but it's all for the best and I'm happy that you are ☺️
Man Mike, this is very helpful advice. You should do a TED talks sometime!
thanks mike fr these videos about positivity
I agree with you. But I think he is moving on to new adventures!
Would really love a video of you explaining why you left sixpackshortcuts!!!
However , am loving the new atmosphere youre in !!!!
Great stuff mike
Mike keep up the great work
Awesome video Mike!
yes. love it!! ❤❤
Hey Mike great video keep it up
Nice video Mike, continue doing what u love
But do what you love though it's what's in your heart.
great vid
Glad I find you, again!
Thx mike your very inspiring
I love this video! keep them coming bro!
Good speech Mike you're my hero can you make training video please
Great background Mike! Great video.😊
please Mike, keep it coming
Glad I found you again!
Mike, your workout videos were great, some of your nutrient vids were lacking but hey, no buddy is perfect. I dropped 75 pounds doing lots of your old workout videos and of course counting my macros, I just want to Thank You! Keep up what ever you are doing as long as it makes you happy! Keep them videos coming! Btw, some of your older stuff like the m100s with big China and the 10 minute workout are gone and I can't find them, anyway you shed some light on where to find them?
Great Mike , you inspire change, keep going ! Good luck
Wise man.
The only SPS videos I workout to are the ones of you. I unsubscribed a long time ago after you left. I hope you haven't given up on workout videos just so your pals at SPS can have the attention. I would really like to see new workout videos of yours so I could have a new routine to do. No matter what, fitness and health is just as important as taking care of the mind because food and athleticism have a lot to do with our emotions and our outlook of life. Don't give up on workout routines!
Welcome back Mike !!
AWESOME Video!!👍
I can relate to this video!!🤓
Im glad you making videos Mike, keep goin !
The background looks awesome! What camera are you using?
Thanks, helped me alot!
Cool
I missed you man. you're an all time favorite for a workout guider. keep it up☺.
Inspiring :)
Awesome video man :)
helpful video mike
i don't watch sixpack short cut anymore after mike chang left.
You sir are an insperation
You make me happy
i am one of the biggest fan of yours from india
I Reaaaaaaally miss you maan ! i didn't know that you made a new channel , i've been searching for ages Lol
You are a true legend ❤️❤️
Oh My god Mike I have been waiting for new video since your last video