All Out BACKWARDS Mile vs. Subscribers, Winner Gets $100
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- Опубліковано 8 лют 2025
- The boys down in Clearwater, FL asked me to put on a race, but they didn't know it was going to be a BACKWARDS MILE! If you want to participate in one of my events, in just a few weeks I will be announcing the schedule for this year's Nick Symmonds Track Classic over on Instagram. EIGHT EVENTS, 100m through 5,000m!!
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Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum.
Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author and a licensed pilot.
YOU asked for this one, so we made it! Next week I will show you my ULTIMATE SPEED WORKOUT. This is the sprint session I did before every major World Championships + Olympic Games. Sub + notifications if you want to see that one!
You should do an all out downhill mile. I’d like to see the times. Or you could do a backwards 4x400
We need to see a nick symmonds marathon
I think since Nick is always talking about trying to be a all around athlete he should do a Murph challenge. 1 mile, 100 pull-ups, 200 pushups, 300 squats, and finish off with a mile. It was named after a fallen Navy Seal.
Nick symmonds OLYMPICs
Hi nike
Nick: we’re running a backwards mile
Me an intellectual: runs clockwise on the track
We thought about it! For some reason that seemed extra hard for my brain lol
I wonder if nobody has tried to do that and the WR is actually only like a 7 min mile clockwise lol. I've only ever ran clockwise for warmup/cool down.
Jamison Michael did this haha trolled everyone by making it look like he was gonna do what Nick and these boys did here only to turn around and run it forward clockwise
I’m not a competitive runner but I train regularly at a track and frequently run clockwise to switch things up for my feet and leg muscles.
@@nicksymmonds @ if you ever see this it would be so cool to get the video in reverse to see what it looked like !
Next : running a marathon on all fours
A buddy of mine recently did this! Bear crawled 26.2
@@nicksymmonds wait was it the New York marathon because I think I heard about it
@@nicksymmonds i cant even imagine doing that. Thats just so impressive
My shoulders hurt just thinking about that 😐
That seems like pure pain
Bit of a crazy idea for a race; A race where no one but the timer knows the number of laps. He rolls a dice before the race, and that + 1 is the number of laps. He only gives a warning on the last lap. Should be very interesting tactically.
The kids that are going into school and seeing us probably thought we were on drugs
HAHAHAH anyways nice run bro! Also may I know your 5k timing. I’m not here to compare I’m only 15 and my 5k time is really bad :(
@@plty3931 my 5k is pretty bad when considering I run a 4:52 mile, but my 5k is 18:58 and I’m 15 as well
@@jeremiahfictum5983wow still much better 5km time than me oof. 19.39 im working on it!! Anyways have a nice day lmao
@@jeremiahfictum5983 you'll be able to get that time down a bunch don't worry. I'm like 5:10 mile and 18:46 5k but I'm focused on 800m nowadays.
bro i got a nice 5k time at an 18:28 but when i ran that my mile time was 5:19( now at 5:07) i wish i could have your mile speed
Watching this in reverse should result in the best comeback race ever with a 8 man photo finish
Brooo someone needs to reverse this that would be sick
genius comment
Should‘ve played the footage backwards and just have a really cursed race 😂
This mile hurt so bad I couldn’t walk for 3 days after this
I cant even imagine, I have done some backwards running to train for soccer, it’s insane. Massive respect for you haha!
Thanks for joining us!!!
I've tried running backwards and the after math Isn't fun😂 some serious stretches should be done after this😂
I played laser tag with my step nephew at a park and probably ran a total of 200m backwards and my hips were sore for a couple of days. I can't even imagine doing a mile backwards, and with no breaks. I mean, I can imagine completing it once the adrenaline sets it, but I can't imagine how horrible it must be afterward if about 200m with breaks was this bad
This looks so fun but I would've fallen over and hurt myself😂😅
Winner gets $100, everyone else gets a concussion 😭
LMAO! No runners were harmed in the making of this film!!
Run one lap forward, one lap backwards, one lap sidesteps facing in and one lap sidesteps facing out. Runner choses what order they do it in
It would be really Nice
My entire being is hurting thinking about that noo
How someone ran my mile pr backwards is beyond me
Check out the backward marathon world record lol
It's sad isn't it 😅
Your pr kinda slow
@@ben6531 a 5:30 is not slow lmao the average in shape adult runs a 10 minute mile
@@cwetz226 it depends, a freshman running a 5:30 is pretty impressive, sophomore should be running 5:00-5:10 for the mile. junior and seniors should be running sub 5
the official running quote
“ i’m having so much fun out here but i’m in a lot of pain”
-nick symmonds
when they be running a mile faster backwards than me running fowards
😂😂
I once walked 5k backwards and had to ran the last 800m, I did it for charity. The day itself it was completely fine the day after was worse you could say. Mostly my calves were dead.
5k backward sounds like a terrible idea, honestly. A mile is already long, but 5k seems like a great way to get injured. Glad nothing bad happened to you.
Dang shout out Cameraman Ryan. This video was CRISPY.
He is getting GOOOOOOD
Dbs have entered the chat
This man inspired me to become a runner subscribe to him he deserves it
Well I mean I run for a club
Appreciate you Joshua!!
Lol you have alot of likes broskiiiiiiii
@@Zach_Patin0 thanks for commenting i had no idea that u would find my comment
Videos are always so fun to watch and always so energetic! Perhaps a 200 on hands and legs mile? That would be interesting or even a 100 yard dash doing the crab walk? Just throwing out some more fun ideas. Keep them coming Nick!
You saved me from school...thank you so much
Lol
Glad I could help!! :D
What’s Dylan’s last name? He looks familiar
@@taylorgolden161 Dylan bailey
I’m not much for participation awards, but everyone deserved one for this event.
i cant imagine the burn that yall must of been feeling while doing this mile
RIP their calf muscles and quads, haha
Now time for a one legged mile. Lol. 🤣
After watching this, I really want to see the backwards mile in the olympics now.
The fact that no one knew that it was a backwards race. haha. Love it.
having to move the football thing off the track is too accurate. the football players leave it there every time smh
Honestly looks like running a mile backwards might be good for mobility and some small muscle growth.
It actually is proven to be a good exercise for muscles in your legs you don’t use often and it should help your running
I laughed so much when the students starting showing up.. They must have been like "wtf are they doing"
When is the UPSIDEDOWN mile happening?
I think imma have to sit out on this one 😭😭
They’ll have to get gymnasts no one else would be able to do it.
I started to get into retro walking/running in the last 3 weeks and it's crazy how that video was uploaded around the exact same time as my interest of it arose.
I’m still waiting for that elimination marathon
That school looks familiar
Hope the legs are better by now Jeremiah!!! :D
@@nicksymmonds fortunately I am, and I recently just won my first race in a forwards mile and broke 5 minutes for the first time
Let the audience decide who had the better fall 💀
@@jeremiahfictum5983 Congrats🙌🏼
@@ssgssleo2893 🤣 I think i would have fell in the first 100m
running backwards is actually realy good for your knees. Shoutout to knees over toes guy
No one:
Nick: finger walk up Mount Everest
That is very impressive to do that for a whole mile!! Your an inspiration for all!
Plot twist: Nick actually made the video with them jogging normally and then reversed the video.
5k? BACKWARDS?
You have my like man, good luck!
I think imma have to sit out on that one 😳😬
@@jeremiahfictum5983 Hahaha I would do the same man. You were in the video right?
@@NattePannenkoek2 yep I’m the one that fell in the end
@@jeremiahfictum5983 aaahh ok lol, you did great man! I run track as well and I now how much running a mile backwards would hurt
These videos are so dope. Every week looking forward to new Nick Symmonds videos :D
their calves are gonna be sore for DAYS lmao
Watching & Timing this was the most fun I've had before noon in my life
nick comes out wit the most creative content 🙌
Thank Nick!! I’m was literally dying in class. One question, when is another bundle going to be available for run gum? Waiting for another run gum deal!
Very soon!!
@@nicksymmonds wohoooo
I bet they all breathed a sigh of relief. An all out mile is usually brutally painful but this is fairly chill.
Props to the ppl missing 1st period to do a backwards mile on a track lol👍
My teacher didn’t believe me so I had to show her the picture I took with him 😂😅
Imagine someone just finished watching TENET and comes out to see this going on, he would lose his mind 😂😂😂😂
Nick, I would love to see and all out 3k steeplechase versus subscribers!
Maybe this summer!!
Was just so so funny watching you run backwards all looking over your shoulders 😂
Oh wow. Hometown! St. Petersburg, FL! Nice to see it.
I’m a track runner and a cross country runner and I love watching your videos but you should do hurdles backwards!!
I like your videos cause they have such a good energy in them
Now you have to put the video in reverse to see what it looks like
I really appreciated the sportsmanship these high schoolers had to join the Bison for an early morning mile run!
Always a great day when Nick uploads.
Nick! I'm in the Marine Corps, I would like for us to have a calisthenic competition on base or it can be off base!! It'll be totally up to you!! I'm a huge fan! Keep up the hardwork!
Nick in 2030: running a one legged mile on the moon and winner gets $10,000 🤣
You're great with crowds, and really great with the young athletes. Coach or teacher one day? Looking forward to the 2nd Annual Nick Symmonds Classic.
Plot twist: they’re actually running normally, the video is just played in reverse
i have waited too long for this can't wait to try this with my friends
It's TOUGH on the quads. But doable. Have fun!!
still faster than my normal mile time😂
they literally did a faster mile backwards than i can do forwards
UR THE BEST NICK I LOVE UR VIDS
Dylan is making the Dylan's proud
Congrats on 1/3 of a million subscribers. Not as huge of a milestone like 500,000, but still quite awesome.
8:30 👏👏 great idea 🤣🤣
Looks like you’re doing a 5k😁
I had to re-watch this video again because its hilarious how you guys are running!!
I’ve been waiting for this one
3:28 lol it just looks like theyre moon walking
Nice to see the lads having some fun with this! 😅
Dylan killed it! Damn I didn't think it would be that fast, way to go.
This is a good exercise for the quadricep muscles👍🏻
Hey Nick! I was just on a google meet for my cross country, and a local store was showing shoes. And there was an Olympic runner named Moise Joseph. I looked him up on google and saw a picture of him running in the olympics alongside YOU! I thought that was so cool, and asked him if he ran with you. He said that you were an amazing runner, and that you and him were good friends.
Plot twist: They are actually running normally, the video is just backwards.
LOL
Kneesovertoesguy watching this like 😩
I remember running backward miles in practice and having a total blast
Did this on my channel and it’s a lot harder than it looks 😅😅 nice work Nick!!
Backwards miles are so fun! I did 8:27 in November or December...the trick is to pace yourself, which I definitely did NOT do :D I went out at 6:30 pace to start! I think I can get under 8 on my 2nd try, which is coming up in a few weeks :)
My legs were hurting before watching this, now they hurt more🤕
He ran a mile backwards in about the same time I run one forwards
I haven't even seen the video yet and I can feel my hammies cramping
Just in time done with my 5th period class then nick symmonds drops a new vid
I love how universal it is to have to move football garbage off the track before practice.
That thing has been there for months and I’m glad we finally moved it 😂
They out there running a backward mile faster than most people running a forward mile :D
I love the end when everyone’s waddling away
Damn, never thought I would this early to a nick symmonds video :)
Thanks for being early!!
This is insane!!! :)) Can't wait for the Ultimate Speed Workout!
I hit the subscribe button instantly! !!!
I love this. Very cool idea. But when you do it again I would recommend helmets. We are not built to catch ourselves falling backward and protect our head, it could be lethal.
Keep up with the great videos! :-)
Ya see, I want to skip forward to the final 400, but the thing is.... You just can't. Nicks commentating can't be missed.
When I saw the title I though you were just going to run clockwise 😂
I wish we did 😭😭
1day after posting, you’re at 8.1k likes
Get ready for that backwards 5k run, Nick!
I am the most unathletic person, a musician. Yet I love these videos been subbed few months now. Good Vids!
Holey Moley, I think they all would have beat me if I was running forward. Good on ya kids and Nick. Keep running and never get old.
Another nice vid nick, thanks for these :) i know running is nick's life, but i would like to see nick race his camera/tech guy (forgot his name sorryyyy) in a wheelbarrow 100m race. Not sure how hands would like the track, but maybe do it on grass :) and of course i dont mean like Pushing others, while sitting in wheelbarrow, allthough that could be Fun too, im sure you get the idea :)
People going to the track thinking their life is in reverse
The backwards triple jump and the backward pole vault would be fun.
Awesome race!
Coming next week: the side skip 800m
You’re at a third of a million subscribers congrats!
I do miss throwing Shot. always thought about getting one and set up a small pit for fun. Track was always a great time.
Nick could talk over the whole video I dont even mind lol compared other UA-camrs. I find these videos interesting keep it up Nick.
Nick!! Me and my cross country teammates love your videos!
Holy shit, this looks so funny😂
video ideas: this is for relays, do 4x100m, 4x100m backwards and 1 mile walking race.
Yeah, this is just my daily calf warmup