Working on my Inner Glow: Supplements, Diet & More
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- Опубліковано 21 сер 2024
- When you’re 46 doing the MOST is a MUST x Inner Glow Edition🍵💊💦🌱🥑🥒🥗🥬💪🏽🏋🏽♀️🫖🍋🙌🏽
Veggie Juice:
Cucumber, celery, lemon, & ginger
Protein Smoothie
Kale, parsley, mint, wild blueberries, raw almond butter, 2 dates + @ritual protein powder
Daily supplements linked in video: immune support throat spray, tumeric, hair growth supplements, vitamin d3 + k2,
AG1 drink for daily vitamins and probiotics: drinkAG1.com/ttl
Tea
Dried ginger + lemon
💪🏽
🙌🏽
#doingthemost
#innerglow
#morningroutine
#holisticwellness
#wellnessroutine
#glowing
#skincare
#over40
#celeryjuice
#over40lifestyle
#supplements
#lifestylehabits
#exercisemotivation
#menopause
#menopausetips
#juicingrecipes
![[UA] Team Vitality проти NAVI | IEM Cologne 2024](http://i.ytimg.com/vi/wttO1zVRTC0/mqdefault.jpg)
Daily supplements linked in video:
- AG1 drink for daily vitamins and probiotics: drinkAG1.com/ttl
- immune support throat spray, tumeric, Natures Bounty hair growth supplements, Gaia vitamin d3 + k2
Thanks for listing this information.
Hi thank you for all your beauty tips, what kind of vitamins do you take in the morning besides turmeric?
@@user-mn2co6ef3z I drink AG1 linked above since it gives my daily vitamins, probiotics, and more. I also supplement that with Gaia vitamin D3 + K2, and natures bounty hair growth supplements.
BEAUTIFUL ❤❤❤❤
At the rate you're going at 46, you sound 26 and by the time you're 62 you'll still be looking 22 yrs younger than other ppl in your age group. Def motivation towards living a better, healthier life. Be blessed.✌️
Bullshit... She has reached her expiry date, nothing in the world can't make her 22 again.... You all need to stop lying to women
❤❤❤
@@ericaadams7127 thank you darling ❤️❤️❤️
Doing the most IS a must!!!! It’s a blessing ❤
Yessssss 👏🏽👏🏽👏🏽🫶🏽
Yes 🙌🏽 as we hit mid 40’s and 50’s being , feeling and looking youthful is a must❤💚🥬🥦🥑🍌🥬
💯
Putting the youngins to shame lol you go girl ❤
I loved this! Please continue them. It was like a short form vlog!
Will do!! 🫶🏽
Queen that SALAD is FIRE loving your self- healthcare❤❤❤❤❤🎉🎉🎉
Thankyou for the inspiration! I'm trying to embrace my grey hair, tired of coloring my hair😢
My coworker told me about you/your channel!
You are beautiful!❤
@@roseoliver9464 awww thanks for following along 🥰🤗
You are a total inspiration for me!! I absolutely love your attitude and personality ❤❤❤
Thank you so much ❤❤
You Go girl , so inspiring, uplifting to see your routines ❤❤❤❤❤
Thanks for watching darling 🤗🫶🏽
You look phenomenal!! I lack consistency but Imma get it right.
Same, we got this girl!!
@@tenillemoring64 you’ll get there darling 🫶🏽
Yes! Doing the most at 47 over here too! ❤
You look AMAZING!!!
Muscle up on our journey...Lift heavy x4 per week is a game changer...especially as we enter peri-menopause and menopause...
Ladies if you want a strong TVA Lift heavy stuff x4 pw
@@elsarodney6670 yessssss 🙌🏽 lifting is so important during menopause 🫶🏽
Love it!!..
So inspiring Ms.T..
Nurturing body & mind is everything.
✨️Glow on!!✨️
@@witgrace 💯
Ugh,I love you grey so much! ❤
@@verda_renee TYSM 🥰🤗
You look amazing, Sis❤
That is so awesome to be taking care of yourself from the inside out. If it wasn't for your grey hair that looks great, you would not know that you are 46!💯❤️🙏🙏❤️💯
U are a Fab 46! I’m a Fab 55 & U Will Always Be Fab with that lifestyle! 🔥💯🙏🏿🙏🏻🙏🏽🙏🏻🙏🏿
@@GoldilocksOfficial1 awww thank you 🤍🤍
@@TheTennilleLife so very welcome Lady T! 🌟💯💖
I’m a teen mom with my oldest going to college this year and I’ve been getting so much inspiration from your page. Thank you❤
Awww so excited for you and this new stage of life. ❤❤
❤ Taking care of business is paying off, your Lovely🎉🎉🎉
U Go girl you inspire me ❤❤❤❤ those protein drinks looks so good 😂
She looks amazing!!!
Thank you thank you thank youuuuuu
Great content ❤it keep going 🎉
Yassss. Morning. What ingredients do you use for your protein juice/ drink?. Thank you and keep glowing and smiling
Your hair is beautiful 🤩 I'm 41.. waiting for all my gray to come in.
Why???
Inspired. You look amazing and your inner happy is beautiful
@@prettybossy510 thanks 😊
Thank you for… just being. ❤
Tennille you are truly a Ray of sunshine! And off course I love ALL your workout outfits!! Makes it so much easier to work out when you wear something nice! Have a beautiful day😊!
I workout for the cute outfits 🤣 jk but totally agree, when you look good you feel good 🫶🏽
You go girl!
Looking fab!
Tennille radiates joy and happiness ❤
So Pretty , So BEAUTIFUL !
Your workout wardrobe is 🔥💖
@@MarieAmicalola TYSM 🥰🤗
The bun is goals.
You’re such a motivator love.
🤗🫶🏽
You slay Tennille and you put smiles on our faces!!! God bless you
Awww thank you 🫶🏽🤗
All for it!!!!
Go, gurl....
Thank you for the motivation! You rock!
You look amazing!! ❤ I'm definitely motivated to take better care of myself.
Rise&Shine!!🌅🌅
Wow ❤❤❤
I so love this and your hard word shows 🥰💃🏽💐❤️.
You look great. Keep doing what your doing
Ur So Inspiring Thank U So Much our Body are Temples ur 100% we have 2take care of our Gifts ❤
Your so inspiring! And gorgeous!!❤🎉
You look amazing!!
Can you share some of the juices and meals you have. I am in need of some healthy breakfast ideas. Thanks.
You look amazing!
Beautiful ❤
I need that tea pot
You're so pretty ❤ Continue doing the most 😊
😊✨
I started last year now I am super happy
That’s amazing 👏🏽👏🏽👏🏽
Absolutely beautiful Queen 👑🤎☀️💪🏾✊🏾☺️
You go Goddess....!!!....You looking good good Mami,stay in it....Looking 26...Godbless.....!!!
She has better skin than most of 20 year olds 😂
Love this!!
JUST BEAUTIFUL ❤❤❤❤
I have that same spray! The yellow bottle
Can you show us how to make that celery drink please 🙏🏾 ❤ You look stunning btw.
Beautiful! 💃🏽💃🏽💃🏽
Thank you! 🤗
❤❤❤❤❤Thanks for sharing
You are so welcome 🤗
what a stunning lady❤
❤❤🙌🏾
Can you tell me your kinds of smoothies do you make?
Do you have recipes for them?
I appreciate the help.
I share many of the recipes here on YT and on my blog here: thetennillelife.com/?s=Juice
I think it is great but I ain’t got the time for all that. You look wonderful boo. Continue in your greatness.
Love the blue set! Do you mind sharing where you got it from?
It’s from Athleta 💙
Beautiful 😍❤️
❤
Goals 🤩
You are gorgeous ❤❤❤❤.
❤❤❤❤
U look good I'm 58 a size 5
Beautiful
Lovely
You are gorgeous 😍 ❤❤!
Hello, can you recommend anything for my hair/scalp edges?
Are you looking for something for scalp health? Are you having any specific issues?
You are truly beautiful ❤
You are gorgeous 😍
@@kimberlymurphy1759 🥰🤗🤍
Where did you find the tea strainer cup?
It’s from Amazon 🙌🏽
Starting THIS MOST at 31 lol.
Gorgeous 😊😍💐🦋🌺
Where’s your blue workout set from?
🙌🏽💯❤️
Your skin is glowing ,what do you used.
What kind of tea is it?
You look absolutely beautiful but I definetly thought you were a gorgeous 50 plus 🤷🏾♀️
You would do even better on a CARNIVORE DIET. Do your research. I'm 41 and I feel just as good as I did in my 20's. It's truly age defying. The best thing though.....wayyyyy less maintenance!
G😍-JUSS HONEY 🍯🐝✨💪🏾 BEE!!
Pretty
God favoured you gosh you are absolutely stunning 😍
Thank you so much!!❤❤
Please what type of tea do you drink ?love you always
gorgeous ♥️ where is the khaki dress with spaghetti straps from please?
👀 MY YAH IN HEAVEN OH THOU MOST HIGH SERPENTS EVERYWHERE!!! JESUS!!!😳
We make getting older look good
😍👍🏽
If your Inner-Glow is HALF as Bright as your Outer - Glow You'll BLIND Us ALL!!!🔆 🌗 YOU'RE A HARD-BODY CARAMEL DREAM With killer Hair !Have Mercy on This O.W.M XOXO love you sweet THANG ❤XOXO 😮😊❤