3 DAYS CHALLENGE TO REDUCE BELLY FAT SIDE FAT LOVE HANDLES LOWER BELLY | HANGING LOWER BELLY FAT LOS

3 Days Challenge | 3 DAYS weight loss challenge challenge at home: • 3 Days Challenge | 3 D...
1 minute Workout: • 1 minute Workout
Weightloss Diet PLANS || INDIAN VEGETARIAN DIET PLAN TO LOSE WEIGHT: • Weightloss Diet PLANS ...
Weight Loss Challenge | Lose 5kg Fast | New year weight loss Challenge| 2 Weeks Challenge to LOSE WEIGHT: • Weight Loss Challenge ...

[@daminirathod7910]

Hello ma'am i am looking for weight loos specially fat around stomach and waist and also face(slim jawline) overall my body is slim only upper body fat want to lose please tell effective exercise by which in one month i can see myself slim

[@healthandfitnesstip]

Both videos are uploaded next week please chk

[@pranavits136]

Is really work pls tell me in 3days

[@healthandfitnesstip]

Yes

[@marilynholdaway8182]

Very nice workout thank you .i do tmr again .

[@healthandfitnesstip]

You're so welcome!

[@meenakshidhiman5939]

Mam isse sach me belly fat km ho jayega

[@healthandfitnesstip]

Haan

[@life_explorer22]

Is it even possible to lose weight with these exercises? I tried for 3 days initially I felt like i am losing but on 4th day I measured same.
I am wondering if these exercises are effective then why haven’t YOU lost any weight and you have been making videos since years. I dont want to be mean but this thought is lingering in my mind.

[@healthandfitnesstip]

It's totally possible to lose weight in 3 days.. You are back to same measures that means you are eating to much calories then you are burning.... Or fat is too much...