Guided Meditation: A Present Heart, with Tara Brach

Guided Meditation: A Present Heart, with Tara Brach [2020-08-19]
This guided practice emphasizes bringing a gentle and kind attention to our bodies, and then including all experience with a receptive presence. We close by identifying a part of our being that is asking for a healing attention, and offering loving presence to ourself and then to others.
Listen: www.tarabrach.com/meditation-...
Full talk: www.tarabrach.com/radical-lov...
Photography: Re Guillemin
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With thanks and love, Tara

[@Yasmin_Novaes]

I love this meditation so much. Thank you deeply, Tara, you're pure Love!!!

[@Plaineutube]

Thank you Tara. The inner turmoil is embraced and accepted. Calmness is now present.

[@shivonf7241]

Thankyou for connecting my heart with the real world x

[@MrCashy84]

Wholeheartedly agree x

[@nermalk2350]

When we search for solutions we find them. A present and open compassionate heart is the only solution.

[@JpTheGamerPlayz5232]

Blissfully as ever🙏🏻
Greetings from Mexico 🇲🇽
Namasté

[@brazelton24496]

Thank you.

[@krystle8534]

Thank you❤🙏

[@trevorm9520]

Much gratitude 🙏🏽, thank you for this Tara. Continuing thanks, all the best, namaste 🌞🧘🏽‍♂️💗🕉🌟

[@Noobie-is-at-the-top-of-bozos]

Infinite Grateful 🙏🏻
Namasté 🙏🏻

[@mrobillard7553]

Thank you so much Tara!
Pure gratitude, simple.

[@shelleycilia483]

Thank you in love and light Tara 💜

[@KikiPhi]

I have been learning and blossoming with you and your teachings. Getting way more out of these than I do my expensive therapy sessions. Thank you Thank you. Thank you!

[@nenacortes9971]

Thank you Tara! I am grateful for recently having found you!

[@andyhart4534]

Thank you for sharing your kind heart! Gratitude 🙏🏽

[@evegelencser4008]

I'm so grateful for you Tara, namaste ❣️🙏✨

[@JFishystew]

You’re a gift. 🙏🏻💜🙏🏻💜

[@lindamilne3166]

Thank You Tara! You give Hope to Be Whole.

[@sacredlight7667]

Thank you for this Tara. It really comforted and calmed me.
🌟🙏🌟

[@realmeditation891]

Beautiful!

[@sandraklatt7610]

I felt like my body was floating. Your gift is so well received by so many. Thank you for sharing your journey so honestly and being so vulnerable with each one of us. Sandy

[@MindBodyMantra]

Namaste and thank you!. As an inspiration we have started a meditation channel to honor all the beings on a path to mindfulness. We have learned a lot from you and we dedicate our guided meditation and meditation music to you. Thank you!

[@karenlyn8592]

Thank you Healing Heart And Mind Now.🦋🕊🦄

[@NAA4242]

Amazing

[@mahayoga]

Thank you, dear Tara, such a blessing! 🙏🏽✨🤍

[@maritagiesin972]

Thank you so much Tara💓

[@alysonjenkins436]

Thank you. Diolch. You have helped me immeasurably over the years since I first read your book. Much love to you. X

[@adrianaevseev4946]

Namaste Tara 🙏❤💞❤love and blessings from Italy 😀🥰😘🤗Thank you 🙏🌺🌹🌺

[@sagebutterfly2]

Such a blessing- much love and namaste.

[@lilahjafery8267]

Thank you

[@thelotus6201]

Thank You Tara - Waheguru

[@Noobie-is-at-the-top-of-bozos]

Thank you Ms Tara thank you

[@lucieaugustinova3569]

Thank you, dear Tara, from my hearth❤️Listening to your meditations is a medicine for me🌸

[@fingerprint5511]

Every morning first thing, I listen to Tara, what a blessing she is 🙏🏻

[@JulieJones21]

That was so beautiful and so healing for me. I really needed this today
Thank you Tara❤

[@cyp9484]

thank you for your videos... your point of view is really inspiring and resonates with my heart

[@jstrangelove333]

Thank u 😊

[@deborahwing5392]

Namaste

[@Aeprilsastrology]

🖤

[@serenarivera7640]

namaste everyone 💟

[@Noobie-is-at-the-top-of-bozos]

Namasté

[@musiquerelaxationnature2337]

Bonjour drolement apaisante ta video grand merci 🙏🙏🙏

[@elliottjames671]

freedom or slavery

[@NAA4242]

Thank you