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- Опубліковано 20 січ 2024
- Have you ever wanted to stay calm even when you are handling multiple complex projects or in a very overwhelming situation? Well believe it or not, this 23-minute trance has the power to tap into your subconscious mind and re-wire your brain in such a way that it can remain calm even in the most stressful situation you can imagine.
Joining me today is Paul McKenna, a legendary hypnotherapist and behavioral scientist who has transformed the lives of high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, James Corden and many more.
In this episode of The Mindvalley Show, we are diving deep into the power of the subconscious to rewire your brain particularly the 23-minute hypnotic bliss meditation designed by Paul McKenna to overcome stress and anxiety.
Want to get this track permanently? Get it from here 👉 go.mindvalley.com/mMiyXKii
About Paul McKenna
Paul McKenna, PhD. is a globally renowned hypnotherapist and behavioral scientist. An international bestselling author and prominent media personality, he has helped millions worldwide improve their lives through the power of hypnosis and hypnotherapy - and has personally trained thousands of hypnotherapists.
Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden. He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.
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#Hypnotherapy #PaulMcKenna #ReduceAnxiety
31:00 Meditation starts. Thank you Vishen and Paul for this wonderful gift 🎁🖤
Thank you
Thank you ❤
Idk if anyone will ever read this, but seriously WOW.
I used to listen to this hypnotic trance a year and a half ago, and any other I got my hands on.
I fell in love with hypnotherapy so much that I ended up joining in the first hypno course Paul Mckenna taught through mindvalley.
I found out very late hypnosis is basically illegal in my country. So I ended up giving it up, not training on other people, not even listening to hypno sessions. (after receiving my certification thankfully).
Today, while randomly crying and feeling HORRIBLE, in a very stressful point in my life, I remembered randomly one sentence from this hypnosis, something like "you're alive, you are breathing" which always calmed me down.
And after listening.... I feel like... Almost all the stress from the past few months, are just, gone. I feel so much calmer, I don't feel like I need to cry now. I feel freaking GOOD.
I can't thank mindvalley enough for everything it has done in my life, and Paul Mckenna for opening the hypnotherapy course.
Thank you, thank you so much❤️
I listen to Paul daily - his trances have made a huge difference to my outlook on life. 🙏
Vishen - you’re brilliant too!
❤ you guys. Doing good stuff for the world ❤
thank you so much. I am an old age pensioner and very interested in this type of video, it is so nice to have free access to such wonderful information
God bless you ❤
Thank you Vishen & Paul. It truly feels to meditate as ease as you have said. Rejuvenating our thoughts with fresh mind. I really appreciate & thanks for the free audio. Keep going.
Thank you so much for offering this to us free so that everybody can enjoy it. These sessions have changed my life and now I tune into your podcasts on a regular basis.
Thank you, Vishen! I'm so glad to find this again. I first heard this trance meditation from Paul a couple years ago. I lost track of doing it and where I had it saved. I'd love to experience more of these from Paul. I love his voice. I could use some help with mindset and abundance blocks.
I just stumbled upon this in UA-cam and it’s great! I’m on day 4 of consecutive use and I think it’s having a positive impact already. I’ll know for sure on day 6, but I’m feeling more positive and less overall anxiety. Very grateful for this post. I love Paul McKenna’s videos and his philosophy of helping people. I appreciate Vishan posting this for free too. Thank you both!!
Looked for his work on Gaia could not find him.
Meditation starts at: 30:17
Thank you ❤
Thank you so much! I was just searching for it.
Doin' the lawd's work, Kristal! ❤
Where can I find only the UA-cam of the hypnosis only?
Thank you Paul McKenna and Vishen!!!❤
Screen record it @@yc296
Wow! Thank you both! It’s really much appreciated that you’re making this available at no cost. Love and blessings to all. ❤
Vision needs to let his guests talk more than he does. Let the guest talk!!
BIG TIME! Paul barely spoke compared to him. Horrible interviewer
I can’t listen , his voice grates on my nerves lol funi why but since the first time it just turned me off .
It’s because he is a salesman, and he is selling something
@@liabeachyexactly the same with me.... He's voice cringe my whole body 😬 I'm amazed he can have such success. He's repelling in so many ways . Like an annoying machine talking nonstop 😂
Vision?! 🤣🤣
I've been using his tracks on Healing & Sleep every night for the past 2.5 years while undergoing cancer treatment. They've helped an enormous amount
The first time I ever tried hypnosis and meditation was listening to a VHS by none other than Paul McKenna. That was almost 30 years ago. I admire his work greatly.
I discovered I've had ptsd for 5years this is the best relaxed feeling I've hard for a long time
Will play it everyday
Wow this has been the only hypnosis that I get so relaxed. I find the music and his voice mesmerizing. Amazing!
This was amazing!!!! Thank you ! Thank You! Thank You! Love my MindValley Family💋
Thank you for this healing gift. It's a real blessing to have other people help us on our way in life, that we might heal enough to live our best lives, and share the gifts that we have received. Love hypnotherapy, it's wonderful! Best blessings to you all.
This was awesome!!! I’ve been following you Vishen and Mindvalley for a while now I love what you are doing and always believed in the power of our minds and what we can achieve though self belief. I’m so grateful for this video as it has found me when I needed it the most. I am so happy that you and Paul have found each other, I grew up in the uk watching Paul on the Television doing amazing things. Peace, love and all my gratitude ✌️
Day 6 and I’m def in the zone, blissed and in a much better place than six days ago and I ‘flipped’ on the fifth day!!!
Could not recommend more highly
Have already copied and shared!
Thank you guys
Enjoy/Injoy
Hx
I started at 1030pm and woke up at 750am. Amazing. The best nights sleep ever. I’ve woken up refreshed and happy. This is a gift. Thank you so much. I will be passing it on to my fellow insomniacs. 😊❤
Thank you for kindly and graciously sharing this meditation with everyone. I'm excited to explore this further and support Paul's contributions. Namaste 🙏🏼🕉
This was FANTASTIC!!! I was hugely smiling during the whole meditation in a blissful state thanks to this holographic like hypnosis from Paul McKenna! Great inspiring interview too! So cool! I’m going to check out the class offerings as well! Thanks so much for shifting my mood for a beautiful day ahead now!
This is SO good- thank you for sharing this with us!! 🌈
It is so so amazing, how awesome 💎💎💎💎💎
Moms dont sleep waiting for baby to cry, we sleep listening to sometimes multiple children Breath....🤯🤯
Appreciate all you do ! Kind souls
I'm starting today! 🎉
Thanks so much to both of you, truly remarkable.
Just genius! Than you so much Paul and Vishen 🥰
This audio helped me and lots of my friends to go through the tough times. Thank you very much!❤
I love. Yes thank you for doing this
Thank you so much sir 🙏
His voice . Ahmazing
That was amazing ❤❤❤
Epic..loved it..felt like a sound bath..I truly relaxed ❤
Post trance is what I call ‘the honey, gooie place’ that very occasionally I wake up with in the morning……….
Love it and this trance!
Big Thank you Guys
That was Wonderful..Thank You for Sharing
Thank you ❤
Barry and Darlene. Darlene` I asked the universe, I prayed for a safe kind guided way to relax heal feel safety from the narrator and safety in the message, to heal rest and grow. many thanks to Paul McKenna your gift are amazing and for me truly needed. I will drop a line when I have used it for at least 7 days, my decide new life path has begun. your truly Darlene.
Thank you for sharing this - been a few weeks and the difference is amazing 😊
WOW WOW. THANK YOU SO MUCH❤❤❤XXXX
Mind- blowing ❤
So amazing Vishen. Thank you for continuing to provide support and wisdom. You guys are beautiful . Thank yiu Mindvalley team❤️❤️🙏🙏😘😘🦄
He’s amazing 🤩 I lost weight with his “I can make you thin” program
Thank you both for sharing the meditation. What a voice! I've listened several times now and haven't made it all the way through awake yet lol, Paul's voice is so silky and relaxing! I'll keep trying. ;)
Absolutely love this. Love his work. Love your work. And also importance of knowing how to use neuroscience to develop long-term strategies into hacking our own bliss. By providing tips and tools and strategies to unite our subconscious and conscious mind. Thank you for this! 🎉
A week later and even more ‘yummie and relaxed’…………
Big thank you x
Thank you for making this available to us without requiring us to purchase the whole course! 🙏
we can envy men their quicker ability to change metabolism for the better.
vishen looks great, much better than ten years ago
I learned self hypnosis over 30 years ago. It really helped me. I haven’t been able to get into hypnosis again
Works well then 😂
Thanks
I am feeling very tired and sleepy mood. Only want to listen six phase meditation of Vishen.
‘High on life’……….
That’ll do me :)
It,s a nice audio for sure but Marisa Peer is the one for me, will listen to both from now on, thanks
I bought the cd with this on a long time ago its good to find it again
Wowwww
well well well the only man i know able to hypnotize me while other hypnotherapyst failed. he's so good even from recording i got hypnotized.
Another time trying to create any zoom meeting.
Only for trial trying to create any communication with zoom meeting cloud computing power of contact with all of my friends.
I thought the same. Paul McKenna has been around for years hasn't he. I never actually listened to him until recently ❤❤❤
How do you know you were hypnotized ?
@@andrewsteele111 ill try describe what I experiences as far i remember.... what i so sure about is, after several days of sessions there are changes in my behavior, like I'm noticing my body postures more often so i felt like to, wanted to fix it, the way I walk, how i felt when engaging with strangers... but before those changes happen in 1st session after i woke up i am felt really sure I got hypnotized because some times I lost time but sometimes I felt my consciousness, unlike other hypnotherapy session I am conscious all the way to the end. for the 2nd session of the next day I totally unconscious but I am not sleep, if I were asleep I know I wouldn't wake up that easily.
Good morning sir
Paul you sound like you really know what your saying.i will try this and let you know if it works....im burnt out x
I'm getting old. My first memory of Paul McKenna is of him as a Radio 1 DJ. That let me listen to him when I needed to back in the 1980s. I'm looking forward to this new audio.
I still remember the jingle “Paul McKennnnnnna!!!”
Day two for me starts at 30 mins ♥♥♥
Is this particular ‘bliss meditation only available if one subscripts to mind valley. I currently cannot afford to mind valley subscription. Is the one on here the whole meditation? Thank you 🙏🏼
I am too much miss you guys . Gradually immersed in my inner senses and patients with intelligence along my favorite universe is improving their own good quality with mentain politeness and well behavior and perfect experience about such complex situation yet could not know how maybe possible to mentain this life time more than one of the blessings of supreme Lord s advices perfectly improved knowledge about digital system and perfectly improved knowledge .
Please can you guys let me know how to sign up for the 4 months training with Paul? Thanks :)
This hypnosis is epic. I woke up full of piss and vinegar today. Listened to it and feel much better now. Thank you so much.
These remind me of the Robert Monroe Gateway meditations
Amazing results. Can you listen to the hypnosis trance of confidence in the morning, then wealth at noon time, and bliss before going to sleep at night? Appreciate your reply. Thank you
❤️🙏
Why do we have more hypnosis at hospitals??
I love him 🎉🎉🎉
And in prisons, schools etc.
I have been doing this for a week and it hasn't worked. I have really tried.
This morning I had a mental breakdown with all the stress I am dealing with.
I was really hoping this would help and I committed to doing this.
I guess for people like me are just meant to be hopeless.
causes.
I am glad it at least is working for so many others. I hope you all are able to find happiness.
I wish it were di
Try the Havening Technique he showed in another video. Hope it helps 🙏
@@kristalno do you know that name of that video?
Vishen is one person show he only listens to him self 😂 definitely sweet talker and a good sales person
Does this work for those who cannot hear in stereo and only mono?
And mine thanks links links links. My free trials done ,thanks for a week Hoping I’ll get $$$ to start it again. I loved it. But……oh well. have a great year!!!!
I remember, as I imagine such like person , who is perfectly for humanity , and well behavior and perfect experience about such complex situation. Alart about sensibility, .....such . Now I thinking , Mr.extraordinary is really a person ,according to my expectations. Thanks to Supreme Lord. Maybe I could be realize your instructions , but it's too late . I have to think more about such unique preparations. I very much enjoying your APPEARANCES in my inner senses and patients suchlike thinking. Trying to rewire my brain. As children's imagination of supreme Lord s advices perfectly improved knowledge about this universe.
I signed up for the "free" recording and I received a link which takes me to Mindvalley subscription page!! Is that correct?
Helped me do pushups thank you😅
Question!! I lost the hearing in my right ear. Can this audio work for me? I don't want to waste my time. Thank you. 🙏🏽
This actually made me feel anxious because of the tiger story and the wild horse broken leg story. I was trying to listen to the right ear but those stories made me feel anxiety. It put me in survival mode.
💜☔️🌈🦄🍯The greatest accomplishments in life are faith, hope and love.
Perfect love casts out fear.
Does Paul have any suggestions for those of us who are completely deaf in one ear?
Hi Karen, i,m pretty sure they will not respond to your message but i would like to give you a suggestion. If you don,t already know here look up Marisa Peer on you tube and Google healing hypnosis or other of her fantastic video,s about changing health by using the so called DICCC method .Vishen has also an interview on Mind VAlley ,she explains in depth how fascinating way our minds create any health issue for a reason, always to protect you in some way. So maybe this is helpful for you , try it out. I,m sure you can get your hearing back , good luck, love from The Netherlands
Maybe use the other one?
😊😊😊
Six phase meditation of Vishen Lakhiani
Good evening sir
Will you please tell THE WORLD about sophisticated hypnosis . 39:12I That 500 lb monkey on my shoulder feeling , disappeared THE VERY FIRST TIME I listened . Then I noticed much more . Thank you again from one who Couldn’t be hypnotized to one who believes Now if you could get me to straighten up and walk not bent…..
I have tried this for five consecutive days as you suggested, but I don't notice any difference at all.
Your subconscious will
With out listening I'd suggest the bliss state is not meant to be maintained by the human condition. The middle path is the way
30:17 meditation intro starts
What's the impact on effectiveness for a person who is completely deaf in one ear? Still use headphones?
I was thinking the same as I'm deaf in one ear
🎉🙌✨
Can it help GAD?
That,s an Ericksonian technique, the language & metaphor
Much love 💚💚🐱🐱 smellycat23
Does it work even if I don't get hypnotized? Everything I listen my ADD kicks in and my mind runs wild😅
I am deaf in my right ear, with a hearing aid in my left, only 30% in this ear. So I listen through headphones, will this still work for me?
Why don't you try it and see instead of asking??
FOR VISHEN AND
PAUL .
MY BRAIN HAS
DEMALLES IN THE CAR ACCIDENTE .
IT'S POSIBLE 🙆
YOUR HINOTERAPIA
CAN HELPE ME ? .
I think I’ll go and buy some cornflakes
How can I get help for my son who believes his childhood damaged his life and suffers from depression
Get him a good therapist and apologise.
Can i heard this Audi before bed
Who is the interviewer?
Very informative presentation leading up to hypnotherapy session. Very keen to get started. Unfortunately I was extremely disappointed again because background music far too loud and drowning out Paul’s suggestions. Only hearing half of what he was saying. Why does background have to be so loud? I have no doubt the hypnosis would’ve been extremely successful and beneficial if it were not for the volume of the background music. Would love to listen to it with reduced volume of background music if it was at all possible. Thank you so much however doubt it would be of value if I am struggling to hear suggestions. Mary.
Mary. I hope you don't mind me saying, but it doesn't matter if your conscious listens or hears any of it as its communication with the subconscious mind and that's where the changes happen, I would suggest to enjoy all the complexity of the trance allow any thoughts to come and go, and really trust that all of it loud or quiet is there help achieve the changes to your subconscious mind.. I hope you get lots of help from this healing ❤
@@jackiehalsall1700 thank you for your response. However I find it frustrating and not at all relaxing when I’m trying to hear the initial guidance. The music was so loud it was annoying. Such a shame Paul’s abilities and delivery is otherwise awesome.