Throw Faster By Juicifying The Pec
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- Опубліковано 6 жов 2024
- Jucify that pec!🧃
Try this sample series to get your pecs firing ⬇️
✅Pec soft tissue work
✅Pec stretch
✅3 Position push up ISO
✅Banded pec fly
✅Supine reactive MB chest pass
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been doing this for 22 hours. fastball went from 88 to 96. thanks!!!
You're joking right
@@benbbuxton no, did it for 2 days straight and fastball jumped from 90 to 95
@@sun6262- lol
Tread you are on a roll with these mobility drills. Awesome stuff; pitching factory.
Scott Firth be putting out some heat!! Just need the stache back🤷♂️🔥
Someone get coach Scott in a tanning booth, he's looking a little casper-like
Wassup Tread.
What's up Some Person.
Please tell me where you got the band hooks at the 2:41 mark!
The mount on the wall? Or the caribiners?
Dang
#YOTP
Second
First
Streak Counter: 1
Who the fook is this guy?!?
Welcome to the club son 🙏
@@therealbs2000 lock in I was letting y’all have ur fun 💀
@@Elijahgavi oh we been locked in 🔒 get your troops ready