Do This Workout To Lose Weight

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  • Опубліковано 4 жов 2024
  • Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is very popular dance workout and chinese fitness at this moment. Because its very fun to lose weight and burn your belly fat. This kiat Jud Dai chinese dance became very popular and viral at tiktok. But a lot off people call it korean exercises to lose weight and belly fat.
    I represent to you full asian kiat jud dai workout and chinese workout
    Full Kiat Jud Dai Workout! Asian Exercises to lose Weight! A famous asian woman invented the viral dance and put it on TikTok! With it, you can lose weight in your belly in a very short time! This dance workout is called Kiat Jud Day weight loss exercises!
    In the video you will see a 3D belly dance to a song you know! Repeat after the model!
    Try to complete the entire 20 minute chinese fitness and korean abs workout from tiktok!
    You will fast learn how to do the viral TikTok Weight Loss Dance Kiat Jud Dai!

КОМЕНТАРІ • 32

  • @fefe2686
    @fefe2686 Рік тому +11

    Down 12 pounds! Small start but these workouts are working! ❤

    • @innamaiboroda
      @innamaiboroda Рік тому

      Can you please say how long did you exercise?

  • @palkijain5524
    @palkijain5524 Рік тому +4

    Awesome workout. Thanks from India.

  • @denisejones1863
    @denisejones1863 Рік тому +3

    I like to do what ever exercise shows on each day, it gives me a good variety.

  • @nataliemezentseva9440
    @nataliemezentseva9440 Рік тому +2

    Занимаюсь 1,5 месяца. В питании ничего не меняла, вес тот же, наверное чуть подтянулись тело. Но заряд энергии на весь день! Нравится!

  • @darlenecain.
    @darlenecain. Рік тому +3

    Thank you started today makes you sweat just want I needed love your videos ❤️🌺💪

  • @elygalzote9610
    @elygalzote9610 Рік тому +3

    Love it I feel so much sweating

  • @kirandarshan6710
    @kirandarshan6710 Рік тому +1

    Thank you

  • @rohithnayakaj6123
    @rohithnayakaj6123 Рік тому

    Super tq u

  • @bekw8880
    @bekw8880 Рік тому

    Thanks again ⭐

  • @yuridiaaburto7810
    @yuridiaaburto7810 Рік тому

    Muy buenos 😊

  • @Elham.888
    @Elham.888 Рік тому

    Thank you.👍👍👌♥️🌹

  • @jessicacuevas7045
    @jessicacuevas7045 Рік тому +2

    🥶🥶🥶🥶👏👏👏👏👏👏👏🤗🤗🤗🤗Saludos de Chile 🇨🇱🖤💙❤🙏🙏

  • @lneal2800
    @lneal2800 Рік тому +7

    Happy Monday! Thank you for being consistent in 2023 we need it!❤️🫶🏾 let's go!

  • @golammostafa9013
    @golammostafa9013 Рік тому +1

    Mam Mai aapki hi video dekhkr exercise Karti hu lekin mera wajan aur fat nahi Kam horha hai to kya kru?plz mam rply❤️

  • @maryampathan85.
    @maryampathan85. Рік тому

    Good

  • @charlenesettle9732
    @charlenesettle9732 Рік тому +2

    Can you please tell me how long to do this work out for how many days do it for I be waiting on your answer back to me soon thank you 😊 🙂

    • @wndrwmn72a44
      @wndrwmn72a44 Рік тому +5

      You should do them atleast 3-5 days a week. You will definitely see results.

    • @charlenesettle9732
      @charlenesettle9732 Рік тому +1

      @WndrWmn72 A ok thank you I will do it for the 5 days do I keep doing after that or is the 5 days good

  • @maryamnawaz2115
    @maryamnawaz2115 Рік тому

  • @Arpita2886
    @Arpita2886 Рік тому

    Can these exercises lose hips and thighs fat?

  • @katrenkk2644
    @katrenkk2644 Рік тому

    👍👍👍👍👍👍👍👌👌👌👌👌

  • @asiam8170
    @asiam8170 Рік тому

    🤗👍💪💪

  • @sakura9422
    @sakura9422 Рік тому

    ♥💖💜♥💖💜♥💖💜♥💖💜♥💖💜

  • @qigonglim
    @qigonglim Рік тому +1

    И все таки Люди-делающие упражнения совсем по другому мотивируют! Робот есть робот!

  • @manishamaheshwari5278
    @manishamaheshwari5278 Рік тому

    Ur pelvis exercise i is difficult to understand
    Please help

  • @ivelisse1322
    @ivelisse1322 11 місяців тому

    Bn

  • @kraji2027
    @kraji2027 Рік тому +1

    This work out is for loose buttocks fat.....?

  • @ZuleyhaPolat-wv4oz
    @ZuleyhaPolat-wv4oz Рік тому