Drs / youtubers generalizing health tips for millions of folks with different unique health conditions, microbiome & genetic constitution is always amusing to observe :-)
What a stupid comment. If you want personalized care then go to your doctor...even then they use evidenced based practice treatment so therefore it's generalized as well
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Q. Humble request to share some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis and huge under weight issues and liver health issues with
Fibre, Fibre and Fibre. you almost can't eat enough of it. And it only takes a little know-how. DAILY TO EAT!!!!!!!!! : 1. Eat 2 Big carrots and 1 red bell pepper 2. Boil Brussels Sprouts for 3 minutes, then simmer for 5 mins in salty water with 1-2 TBSP of Olive Oil. 3. Eat at least 1 piece of fruit and not more than 2 portions(too much sugar) Eat it DAILY!!! and YES... you have to eat it RAW!!!!!!!!!!!!!!!!!
Superb video brother 😃 Are chia seeds a good fiber source? Are they ok for leaky gut and food sensitivities? Thanks again for sharing your knowledge 🙏 Peace love and blessings 💫
@AnshulGuptaMD I have a question regarding weight changes while taking probiotics. I've been using soil-based probiotics for the past 10 days, and my scale indicates a weight gain of +4 pounds (from 110 to 114). Interestingly, I had a similar experience six months ago with lactobacillus probiotics, and I stopped taking them when I noticed weight gain. Is weight fluctuation normal when using probiotics, and have others experienced similar effects?
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Hi dr, I got this eczema called Dyshidrotic soddenly on the palms of my hands and it’s getting worse and worse 🥲 Are the spice that you mentioned like turmeric ginger are safe for me to take? I believe that it’s the gut that has to do with this inflammation as a leaky gut What is the suggested food and spices to avoid? Hugely appreciated Dr Love watching all your videos and I’m subbed one. Tqvm dr
Looks like my antibiotics destroyed all good gut bacteria inside me. I have been suffering from diarrhea since two weeks. I have stopped taking antibiotics but diarrhea is still makes me suffer everyday. I need help😢😢
Do I still eat yogurt if I am lactose intolerant?? I did drink kombucha it worked so well for me how long do I drink it until my gut is healed ? Thanks 😊 🫂
Are u aware of millets?? Prepare millets fermented porridge for 45 dsys continuous then do it twice or thrice a week to maintain....we have millets like foxtail millet ,little millet,barnyard millet ,browntop.millet and kodo millet ..prepare millet porridge wihr all 5 ..one millet one day..once u cover all 5 repeat ..until 45 daya..google how to prepare millet porridge...once u cook dont add curd ..keep it as it is in pot it forms different kids of bacteira.then in the morning ww can add curd n have it..try to consume in liquid form...
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Dr. Anshul, useful info, however, would have been much better if you had included some Indian diet items as well😊💐
Drs / youtubers generalizing health tips for millions of folks with different unique health conditions, microbiome & genetic constitution is always amusing to observe :-)
What a stupid comment. If you want personalized care then go to your doctor...even then they use evidenced based practice treatment so therefore it's generalized as well
Hey, Dr. Gupta. Greetings! I have thoroughly enjoyed your videos. They are a source of great learning. God bless you richly!
Thank you very much for your valuable information ♥👍👍
Great informative sir. Please spread knowledge to be understood by common people.
Thank you Doctor for sharing this important info. I'll share this video to others. Watching you here in Malaysia. God bless 🙏
Thank you
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My mood is changing every time. Mood is not perment. Getting angry. My motion is not clear.
Q. Humble request to share some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis and huge under weight issues and liver health issues with
Apples, apples, apple juice
Plz make video on diet plan for IBS problem with Allergy rhinitis 🤧
With probiotic and probiotic diet plan when to take it.
Super sir thank you so much
Your Welcome!
Love to watch your informative videos.
Great video. Please share list of regular Indian items
Fibre, Fibre and Fibre. you almost can't eat enough of it. And it only takes a little know-how.
DAILY TO EAT!!!!!!!!! :
1. Eat 2 Big carrots and 1 red bell pepper
2. Boil Brussels Sprouts for 3 minutes, then simmer for 5 mins in salty water with 1-2 TBSP of Olive Oil.
3. Eat at least 1 piece of fruit and not more than 2 portions(too much sugar)
Eat it DAILY!!! and YES... you have to eat it RAW!!!!!!!!!!!!!!!!!
Very useful
Please leaky gut auto immune bamry low stomach acid indigestion low thyroid skin dandruff food sanstvity please 1video heling ida
For skin..🎉🎉
Superb video brother 😃
Are chia seeds a good fiber source?
Are they ok for leaky gut and food sensitivities?
Thanks again for sharing your knowledge 🙏
Peace love and blessings 💫
Mujhe b leaky gut auto immune bamry low stomach acid indigestion low thyroid please Gide me no Sand me
May you live long dr sir
hey thankssssssssssssss so much
Is almond milk actually good for consumption?
Thanks for the great advice.
can we drink wheat grass juice every day having hypothyroidism
Good information
Hello doctor, Is there any specific time to take pre and pro biotics? And how long should a person with Hashimotto thyroiditis take probiotics?
@AnshulGuptaMD I have a question regarding weight changes while taking probiotics. I've been using soil-based probiotics for the past 10 days, and my scale indicates a weight gain of +4 pounds (from 110 to 114). Interestingly, I had a similar experience six months ago with lactobacillus probiotics, and I stopped taking them when I noticed weight gain. Is weight fluctuation normal when using probiotics, and have others experienced similar effects?
I dont eat burgers and fried items still suffering
Q. Humble request to share some more raw Fruits for better huge under weight issues and sources of in soluble fiber for Gut health
Impossible sir. As all fruits are G.M.O seeds which are worthless
Kindly advise in the Indian context as well
Fruits for better Gut health issues get work as prebiiotics soluble fibre like brocoli
Hallo, doctor please make a vedio about spirulina and chlorella...can they take , have any side effects.......
Those are good and natural detoxers
Thaks doc.❤
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Don't request to subscribe as you are doing very well that people will do it automatically like me. Asking shows a lack of confidence or greediness.
Doc all the fiberious veg are not good for thyroid is that right?
How to get supplements in India
Hi dr, I got this eczema called Dyshidrotic soddenly on the palms of my hands and it’s getting worse and worse 🥲
Are the spice that you mentioned like turmeric ginger are safe for me to take? I believe that it’s the gut that has to do with this inflammation as a leaky gut
What is the suggested food and spices to avoid?
Hugely appreciated Dr
Love watching all your videos and I’m subbed one.
Tqvm dr
What about slippery elm?????
Thanks 🌌🌍♥️👂🙌🙌🙌
Looks like my antibiotics destroyed all good gut bacteria inside me. I have been suffering from diarrhea since two weeks. I have stopped taking antibiotics but diarrhea is still makes me suffer everyday. I need help😢😢
Eat fermented food to reset good gut bacteria..
Useful
Does barley water help sir
❤😊
Feeling like he is in abroad 😂
You lost me as soon as you had said burgers on a grill is harmful you need red meat burgers are not harmful. The bread is harmful.
Depends on how the burger is made bro. Home made is nutritious depending on the ingredients used
Sourbread is a good food
Stay lost then
@@e.williams13 you mad
Do I still eat yogurt if I am lactose intolerant?? I did drink kombucha it worked so well for me how long do I drink it until my gut is healed ? Thanks 😊 🫂
Are u aware of millets?? Prepare millets fermented porridge for 45 dsys continuous then do it twice or thrice a week to maintain....we have millets like foxtail millet ,little millet,barnyard millet ,browntop.millet and kodo millet ..prepare millet porridge wihr all 5 ..one millet one day..once u cover all 5 repeat ..until 45 daya..google how to prepare millet porridge...once u cook dont add curd ..keep it as it is in pot it forms different kids of bacteira.then in the morning ww can add curd n have it..try to consume in liquid form...