30 Min Slow Flow Yoga -- Full Body Slow Flow with Kate Amber

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  • Опубліковано 29 гру 2024

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  • @nowhereismyhome1458
    @nowhereismyhome1458 10 місяців тому +1

    Wow. That was a fantastic practice. Thank you for posting it. 🙏🙏 The rocking motion really made a difference

  • @PrinciBess
    @PrinciBess 4 місяці тому

    Beautiful Flow thank you!

  • @kelvinhenderson5637
    @kelvinhenderson5637 Рік тому +2

    I always enjoy doing classes with you Kate! Ready to get my flow going🧘‍♂️!

  • @memberlogin205
    @memberlogin205 5 днів тому

    Thank you very much! ❤

  • @carriejones3820
    @carriejones3820 Рік тому +4

    Thank you so much for giving us all the gift of your yoga/ spirit. You have truly helped me begin to heal in so many ways...
    Would you consider doing another video about your journey with yoga, fitness, spirituality?
    I (and my coworkers...we are nurses and doctors at a level one trauma hospital) follow you! I bring my yoga mat to work with me for inspiration and for a "kate amber" break after a long shift.
    You remind me to breathe. I wish I could give you a hug...im so grateful for you. Your life is a gift to this world.

  • @kellyharmon3883
    @kellyharmon3883 Рік тому

    Thanks!

  • @alexalynch8416
    @alexalynch8416 11 місяців тому

    I have come back to this class a few times now. Such a fab class! Thank you 💛

  • @doranicotra6279
    @doranicotra6279 Рік тому +1

    Thanks Kate ❤

  • @dianemullet410
    @dianemullet410 Рік тому +1

    I find the deep slow moving stretches meditative and challenhing. Love this.

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      That's exactly how I experience it too 🙏 I hope you have the best week ahead (with mediation throughout!)

    • @johnkarpierz9147
      @johnkarpierz9147 Рік тому

      @Yoga with Kate Amber I'm one of those rebellious young men that takes my shirt off in Yoga class.

  • @AmazingMadness
    @AmazingMadness Рік тому +1

    🔥Slow flow is definitely fun flow that fun goes away slowly 🤷‍♂️

  • @sherides4341
    @sherides4341 Рік тому

    Loved this! Thank you, Kate.

  • @Fluff_and_stuff
    @Fluff_and_stuff 8 місяців тому

    This was the absolute perfect practice for me today. I'm feeling more at peace and my body is tension-free now. Thank you so much Kate 💛🙏

  • @DreamerIsabella
    @DreamerIsabella 4 місяці тому

    Such a lovely practice! Grazie! 💖

  • @regnana
    @regnana 9 місяців тому

    I found that hard but it's definitely calmed my anxiety this evening, thank you so much Kate!

  • @GeoKN
    @GeoKN Рік тому +2

    Haven’t done yoga for 3 days my body is thanking. And I thank you Kate! I remember when you had about 3k subscribers wow

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +2

      Wooh! I know that feeling of when it just hits the spot. I'm honored this class was your yoga break fast. 😋

  • @barbaralindberg5814
    @barbaralindberg5814 9 місяців тому

    A soothing yet deep releasing practice. Thank you for this class. It was the most relaxed I have ever been in supta baddha konasana with blocks and my heart opened. Aaaahhh! I feel great!

    • @KateAmberYoga
      @KateAmberYoga  9 місяців тому

      Loooove to hear this! So glad you got to sink in 🤍

  • @M4G5x
    @M4G5x Рік тому

    such a wonderful way to ease into a relaxing Sunday 😊 thank you Kate!

  • @brockcrofton1918
    @brockcrofton1918 Рік тому

    Thank you!

  • @angelVictoria25
    @angelVictoria25 Рік тому

    Wow! The end of the practice is so relaxing and perfect (I've done the fish pose instead)💙

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      I'm glad you listened to your heart! 🙌🤍

  • @jbp1790
    @jbp1790 11 місяців тому

    Thank you kate

  • @swtinnocent
    @swtinnocent Рік тому

    Amazing! I loved it 🫶

  • @allisou
    @allisou Рік тому

    Just what I needed today, thank you so much for sharing ✨

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      Thanks Allison! You always brighten my day when I see you practicing. :)

  • @kennethmontoya6731
    @kennethmontoya6731 Рік тому

    Fantastic flow this was very relaxing and therapeutic practice really enjoyed it kate u have a special gift for yoga really enjoy practicing with you for bringing the body a calm and restorative place keep up the great work see you next work out thumbs up always have a wonderful evening see you 😊

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      Thank you so much for the kind words. Brought the biggest smile to me face, thanks so much for practicing 🙌

  • @janipetrova1
    @janipetrova1 Рік тому +1

    Thank you for this beautiful flow❤

  • @siennah3456
    @siennah3456 10 місяців тому

    jjust what i needed thankyou!

  • @arukshitasood5758
    @arukshitasood5758 Рік тому +1

    Amazing kate - the flows just keep getting better. I did the entire video and felt great. The only asana that im yet to do properly is Skandasna- my heel just never touches the ground and i always have to use my hands. BUt great set Loved it

  • @paulocoelho558
    @paulocoelho558 Рік тому +1

    I'm really enjoying the slomo yoga! It feels great for my body. By the way, did you manage to get your hands on a fresh batch of peppermint tea? I've also been trying out another tea that's absolutely delicious and I'd love to share it with you, rooibos tea (not the vanilla-flavored one) it has a refreshing and earthy taste. Do you like rooibos tea? Thank you Kate! 🫖🍵🐈‍⬛🐈😉

  • @csscott9803
    @csscott9803 Рік тому +1

    This workout had a lot of cracking 🤣🤣🤣

  • @shreddhead23
    @shreddhead23 6 місяців тому

    😎🙏💯

  • @roneyalkhayer1598
    @roneyalkhayer1598 5 місяців тому

    Is this exercise good for thighs?

  • @bh1717
    @bh1717 5 місяців тому

    mmh, the slow transitions between downward and upward facing dogs around the 9 minute mark hurt my back. I'll have to take a break and I'll do another session another day. I love your videos, but this one didn't start so well for me.

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      I appreciate the feedback. Some moves aren't for everyone and I totally get that those weren't your jam. Hopefully you love the next one ☺

  • @olgaene237
    @olgaene237 10 місяців тому

    Loved this class! my body is very grateful for this slow flow.

  • @brockcrofton1918
    @brockcrofton1918 Рік тому

    Thank you!

  • @susannemcgovern229
    @susannemcgovern229 Рік тому

    Thanks for the beautiful flow!