Posterior Pelvis Reset for Coccydynia, Pregnancy, SI Joint and Back Pain with Dr Emily Splichal

Join Functional Podiatrist Dr Emily as she takes you through this posterior pelvis reset which can be done to decrease stress to the posterior pelvis structures.
May benefit those with tailbone pain, hip labrum stress, pre/post-pregnancy, SI joint pain + more.
To learn more please visit www.ebfaglobal.com or www.dremilysplichal.com
**If the sound is not clear we suggest not using the UA-cam app or trying a new browser. This is professionally recorded and sound is clear on our end. We apologize for any improper sounds but it sounds perfect on our end***

[@stevemontgomery9966]

I could hear it. I did this along with you and experienced some extra glute activation walking around. Seems like it would be a good thing for squats...
Edit: Lots of great information here, thanks!

[@thoughtspiller]

Thanks you soo so much! More like these!!!