Best Stretches To Relieve Sciatica Pain

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 7

  • @susanpereira100
    @susanpereira100 Місяць тому

    That pain in the side legs especially!!! This helps so much ❤

  • @csscott9803
    @csscott9803 Місяць тому

    Thanks for sharing 😊🙏

  • @aheximer8111
    @aheximer8111 Місяць тому

    Had a sciatica flare up after a long time (maybe a couple of years?!) of no symptoms from my herniated disc. Among other strategies that work for me, coming to UA-cam for a Celeste Pereira fix was top. Already enjoying some relief from this one - thank you so much! Also, have tried the nerve floss before without much benefit. Your explanation and demonstration was so helpful and it felt like it helped for the first time. Thanks, again!

    • @AlbaYogaAcademy
      @AlbaYogaAcademy  Місяць тому

      This feedback is amazing - so glad you shared it with us, thank you. Glad you're getting some relief.