Carnivore Update- THE ENTIRE FAMILY IS NOW CARNIVORES!
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- Опубліковано 24 лип 2023
- Welcome back, Tribe! Our family has taken a MAJOR leap and transformed into a pack of real-life carnivores. Yes, you heard it right! We are now living the Carnivore Diet lifestyle as an entire family of six! Get your sample pack: drinklmnt.com/homesteadhow
Join us in today's video as we delve into our meat-filled journey - from why we chose this path to how we've adjusted our lives around it and Jen's 15 day update. We'll be sharing all the highs and lows, the mouth-watering meals, the health changes, and of course, our tips and tricks for those who might be considering the carnivore lifestyle for themselves or their families.
#CarnivoreFamily #CarnivoreDiet #FamilyTransformation #MeatLovers #HealthJourney
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Disclaimer:
Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning. - Навчання та стиль
I have been vegan for 7 years and diagnosed w fibromyalgia and i ate bacon for the first time today after i saw your video. I was dorty carnivore for 2 weeks but im on day 1 clean carnivore because of your inspiration.
Keto helped my Fibro and and CFS quite a bit. Ketovore helped even more. That was certainly not the cure, but it sure seems like full on carnivore might be the answer.
I’ve been clean carnivore for 3 months. My fibro aches and pains are gone, I’m off celebrex for arthritic knees. I was with lupus diagnosis 20 yrs ago. I had bloodwork to check my ANA and for the first time it 20 yrs it was negative. I can’t wait until November to have my full blood panel done. Oh and I’ve lost 40lbs. So I’m happy. Good luck on your new journey 🙌
I fell off track big time
Kerry, my friend was using LMNT, she saw it had Stevia in it so stopped. I’ve been using Ultima (bought it from Whole Foods), it has none of the bad stuff
@@lifeintune7851 there's an unflavored version on LMNT. My issue with it is that you can make you own for a small fraction on the price.
Jen, I can tell that Kerry is so very proud of you!
Yes, it was so sweet and made me cry happy tears 💞
So happy too🎉😊
Totally! 💕💕
Jen, I am laughing because of how hard Kerry is trying to control himself and not talk while you are talking.
This couple is amazing from what I can see, looking forward to seeing more videos,
My little update, I am on a carniveore for a 2 and a half weeks and for the first time in my life my acne cleared away and I have so much energy, God bless Carnivore!
Jen, I started Carnivore a year ago and I felt like I was dying for the first 30 days and I considered giving up but week 5 everything changed and I felt great!
I feel like that right now..I'm at work trying to lift grass seed and it feels like it weighs 1000 pounds. I feel like absolute death.
Same
@@Ryu_Shotokan remember your electrolytes!! Snack on some fat.
As @lesleewatson4266 mentioned, bump the fat. Do 3-4 meals, smaller portions of protein but up the fat. At least 230 grams a day or more total. Do not be afraid of fat or fat cals. They don't mater because what you can't use will just pass through you - then you know to back off the fat a bit.
same, i felt rough, absolutely no energy for 4 weeks, then it shifted, was vegan before. i had to stop eating rendered liquid fat.
I went to the grocery store today and saw so many people with lifeless eyes, shuffling slowly with no energy or vitality. Your message resonates with so many people.
It's a national tragedy all in the name of profits. Many of the younger generation will never see 50.
It's not just because of nutrition - we're raised to be helpless and docile beings who forgot about our animal nature
And all crap in their carts!! So sad😢
I shop for others for my job. It’s so sad.
Great to see all of your family come on board with the carnivore diet..😊
It's not just the pesticides, it's the phytotoxins and the oxalates. The oxalates really mess you up over time
You're a great couple. Keep supporting each other and improving all aspects of your life.
Getting checked for haemochromtisos before I start as my irons high iñ my blood
Jen, you, specifically have inspired me to start carnivore.
On day 3 now and already down some weight and feeling better.
I look forward to you updates. 👍🏼
weekly weigh ins are best, daily can make you question your sanity for no reason, it just confuses me because you can't think about it as "oh i gained 2 pounds, what did i eat yesterday?," because it just doesn't work like that and it's just not good for me mentally. do what makes you happy and keeps you on track, if you 're feeling better that is most important
Jen you inspired me - I am on day 7 - thank you for sharing ❤
@@mixedmediaartgirl300 I absolutely agree. But after only 3 days strict carnivore I felt a loosening in my jeans and I just had to hop on a scale. Down 7 lbs in 3 days. That has NEVER happened before. I know it’s all the water but I figure that’s gotta go first. From now on I will go by the feel of my clothes and not just the scale. 💪
@@nikimitsialis2099 I'm right there with you, I'm finishing day 5. Super tired today, but i have noticed too many positives, i'm in for the long haul too. glad to hear your success
Jen looks so amazing! Her face is glowing! We are so proud of her! I can't believe this can happen in 14 days. I started carnivore may 15th and switched to lion in the begging of July. Down 30lbs. Still struggling with some health issues I was diagnosed with. But 2 months ago I couldn't even get out of bed. I was born with cerebral palsy and have been recently diagnosed with a blood issue. Because of you and your family I'm also thinking of starting a UA-cam channel or a video log to tell my story and document my progress. Thank you so much for what you and your family is doing to inspire people like me and give us hope ❤
You should do it Casey! I think many of us - including myself, stuggle with health issues and would resonate with your journey. It sounded like Kerry had an easy transition and all was well, whereas Jen is struggeling. I myself don't notice any health benefits yet, but I am hoping things will clear up. This has def. been the worst year in my life.
I hope you start your youtube. Best of luck.
@@NoobVisions79 thanks! It's definitely been a rough few years for me and I still have my struggles, but I'm making slow progress.
I'd definitely watch your channel, my guy! Sometimes it's nice to watch carnivores who seem to live perfect, charmed existences, like Bella or Dr. Chaffee, but other times I want to be reminded that I'm not the only one who struggles, and other people are out there just doing their best with what they have, like Jen.
PYCNOGENOL HELPS WITH BLOOD PROBLEMS theres a black and white video here on youtube
I had diarrhoea for a good 6 months after transitioning from over 20 years of being vegetarian. I drank water, kept up my electrolytes and gradually everything began to normalise and I 'go' beautifully now (as a high fat carnivore) with NO fibre, NO veggies and NO fruit! SO glad I persevered! Listening to others' experiences on you tube really helped me keep going with the knowledge that my gut would sort itself out eventually with the right nutrition. You have my 100 percent support, Jen, keep it going!
Im so proud of you both! Im 140lbs down in 9 months. 20 to go. Saw y'all on FF!
Amazing! 👏👏👏
What was your starting weight?
You will feel better. I failed and ate two potato patties yesterday. I feel horrible today but I jumped back in and had eggs for breakfast. I am happy I didn’t drink the root beer floats the family had. That’s a victory for me. When I craved something, I would eat something salty or even a pat of butter. I write a thank You God journal: 5 things I’m grateful for and I added 5 things I’m looking forward to doing when I’m thinner. I have a lot of healing to do. Grateful for the update on Bill. I’ll be watching his channel.
Jen, I think what you are experiencing is carb withdrawal and you are not fat adapted yet. Since you didn't slowly cut the amount of carbs down and went straight to meat and fat only the experience is going to be more dramatic and it will cause you to crave the carbs more. Just hang in there, your body is repairing and cleaning out all the built up gunk in your colon.
I thought that as well carb withdrawal
What does fat adapted actually mean?
@@cassandrabond2315fat-adapted means that your body can easily use fat (ie, ketone bodies) as fuel
Exactly - it could takes much longer than 30 days to detox and get fat adapted. Keep going with it. You’ll feel so much better ❤
Indeed, Kerry was already Keto.
Wow her complexion has really come alive, and her energy has really changed from cranky to this gentler, more settled beautiful energy. Wow, from an energetic perspective, a lot has changed with your wife, for the better!
Jen. I'm sorry that this is a little more uncomfortable for you than others, but this is a huge change for you....But you look so much better...take your time to adjust....never, ever, ever give up!!!❤
Hey watching from Massachusetts ,
carnivore for 56 days feeling great, weight 94 lbs 5’0” aged 58 yrs tomorrow, my friends told me I look like high school students.
Hang in there, Jen! It took us many years to get sick and will take some time to heal ourselves! Hang onto the positive changes! You will soon be feeling amazing!!
Jen, you should look up Bella the Steak and Butter gal. She went from vegan to carnivore without slowly transitioning with keto like so many of us do. Her first bit of her journey was rough too.
Right now it sounds like you have hit the wall of doom like they say on the Carnivore Quest community. You may have to fast through it until food sounds good to you again. I hope that you get to feeling better soon.
Steak and butter girl is way to strict , she is way out there
@@warrior7787 I'm just talking about her transitioning phase from plant base to carnivore and the gut issues she had during that time.
I personally don't find her to be "way out there " though. Dedicated to her way of eating and she seems sincere with wanting to help others gain better health through proper nutrition.🤷♀️
@@warrior7787 She has been a vegan; she doesnt know anything other than being extreme
Adaptation can take 5-6 weeks so don’t give up after only 30 days. Keep going for a few more weeks. You’ll come through the other side and feel better.
I’m so excited for your family. I’m going to pray for Bill. My husband and daughter started carnivore 6 days ago. With the Lords help we can all do this.
I'm totally a carb addict. Once I realized it, my life changed. No wonder I haven't been able to do moderation or calorie counting. Now that I'm totally off, I never want to go back. Jen, you are doing GREAT. You'll be amazed how much better you feel in a week or so.
It’s been the same with my husband and I! We get along waaaay better now that we’ve been carnivore. Our moods are stable and we don’t hold a grudge like before. Although weight loss for me has been slow, Kerry is totally right in saying that the non-scale victories far outweigh the weight loss. Hang in there!! We’re all with you!
Same here. Carnivore helped us mentally and it helped save our marriage. Part of our problem was emotional instability. Now both of us are much calmer and understanding of each other. Things are looking great.
I switched from plant based after 5 years. The first couple of weeks I thought I couldn’t eat another piece of meat. I started transitioning after the first part of June. It has been hard on my stomach but my IBS symptoms have gone! I find it helps a bit if I eat my leaner meat for the evening meals. Also, if I’ve really had stomach pain eat boiled eggs instead of fried. Hang in there.
I agree to do add in some leaner meats every other day or so for early adapters just make sure eat fatty meats if feeling weak.
Only eat the yoke
I drink organic soured fat milk with acidophilus (this might help with your stomach issues) and milk also contains electrolytes.
@@thorcarnivore I’ve been eating some organic yogurt think that might help.
@@galedrive7711 if this keeps up I may try HCL. Thank you!
I wasn’t hungry for a long time too and I worried so much about it. I remembered that Chaffee said, just eat when you’re hungry. It’s like our brains have to get used to listening to our new rewiring in our bodies. Your story is same as my experience. Keep going.
Goooood news on Bill!!!!🎉🎉
The first 3 weeks are the hardest. Today is my 60 day carniversary. Hang in there Jen! You will start feeling better. At 2 weeks I had very low energy and felt nauseous. I feel so much better and have been gradually feeling better and better. I do best on beef, eggs, and water.
I have been doing keto/carnivore for a few years and have watched all the videos. I can honestly say that you have been the MOST INSPIRING UA-camR! Above ALL THE OTHERS! DO NOT STOP because you are making a HUGE difference! This diet has made a huge impact on my quality of life and after awhile it become a habit. Watching you re- inspires me and so many more! Thank you and keep it up!
Agreed!
Agree ❤
I love watching you both together. My husband and I have a similar story, we have been together since we were teens and live on a farmstead in Ontario 🇨🇦, we have 4 teenagers that are growing up too fast and soon it will be just us…
All my love and support to you both
💚💚💚🕊️
If you don't like the taste of the water with the electrolytes in it double the water amount you use so you don't taste it, eventually you will love the taste. You are doing great! Can't wait to see you reach your goal. Good luck!
I've been watching Jen and your girls because I don't love meat or eggs but I think this would be good for me.
You will get used to it. It may need some experimentation though.
Go slow - more meat, less plants
I’m just (3) days ahead of you, Jen, and gotta admit that I was SO TIRED the first 14-15 days, but thanks t your hubby and the community here, I plowed through, and am feeling much better! Down 11 pounds and I’m feeling SO MUCH BETTER!!🎉
Jen 22 pounds, wow! Way to go! I'm sorry you've not felt well, but we all have alot of toxins to get rid of. I've been eating Keto for three years now, slid into Ketovore, now mostly Carnivore, but not perfect. Keep going strong. Set the sample for your kids and next generation. Have the energy to do all this. Blessings my friend. Until we meet.😊
The body heals and the soul and mind come along. I finally started doing artwork yesterday! This is 4 years of none since my oldest daughter's death! I shared on my facebook page. This is such a wonderful feeling to have my fog of brain fog and grief journey for my daughter and husband clearing up since just 25 days on this WOE!
Hugs sent from Virginia.
Hugs from Texas
I agree your body is still in transition and releasing toxins. It taken me 1month to really see a major difference in wt. loss. You are very encouraging to me
She is GLOWING already ❤
She certainly is, I know she has tummy problems but she looks totally different from 2 weeks ago.
Kerry, I have dealt with trauma and DID (dissociation) all my life, which is much better now. But I have a hunch that eating this way will nourish my brain and heal things damaged by trauma. I believe I will be able to process trauma more effectively as a result.❤️
I've been finding that too. Not that I have DID, but I seem to be able to handle and process my traumas so much better than I used to. Which just makes sense, I guess. I mean, obviously a nourished healthy brain will be able to do all of its jobs better, right?
(PS, I'm so sorry about the DID. I know it takes almost unimaginable suffering to cause that disorder in the first place, and I'm so happy that you're safe and doing better now.)
@@itzakpoelzig330 thank you for sharing. It's good to hear from someone who has experienced improved ability to heal from trauma due to carnivore. That's awesome!
What made come to that conclusion is that my dreaming has been more active and sleeping better. I distinctly remember feeling a sense of calm eating a burger patty drenched in butter..Lol It was wonderful! Now, that's my go-to meal. lol
Kerry, you are my favorite hyper, talkative carnivore 😂 and now with Jenn, it's that much better! Jenn you are glowing ❤
I never thought to count how many days I’ve been carnivore. Just went back and counted: Today is day 66. It’s a hard transition but I know it’s the right path. It gets easier every day. Your family is so awesome 🤩
Jen! Keep going! I had the elevated heart rate and profound fatigue too. It took maybe 6 weeks to get better. It takes longer than a month. I journal everything! My weight. What I eat. How I feel. My BM’s. My slip ups. I look back over it. I learn from it. I started out as a heavy veggie keto person, to carnivore. It was a rough transition with oxalate dumping. I had a very small appetite when I first started carnivore. The meat and fat was so filling. That gets better. It just takes time to see the improvement. Hang in there!
Keep up the awesome work!! I’m so proud of you! Your bp might be cause of just your changes. Dr Berry/Nutrition with Judy has said when you start your body is under stress a little. Especially if you were vegan. You are feeding your body nutrients you need. You might have big appetites then no appetites. When I have a craving. I have a small cup of coffee with a spoon of butter. The cravings go away. I’ve lost 80 pounds gotten rid of so much pain and stomach problems too many to mention. I’m just enjoying my life!
Carnivore family, I watch your videos everyday to stay motivated through my junk food addiction. You are making history happen with the documentary movie. I relate to Jen so much as a mom and as sugar addicted. My husband doesn't understand why I eat like this, he is so used to feeling like cr☆p. Thank you Kerry and family for lifting my grey skies after years of depression and feeling alone❤
Jen, hang in there. Your progress is literally phenomenal and you really and truly do look better and better. Love your updates. It takes a long time to get unwell and moving into ketosis can take a hot minute and may feel like what Dr Berry calls the Keto flu. Patience is our mantra. Your body and life will thank you.
Jen, ya gotta keep at it, your life will be so much better. And it is a very good thing when we as couples can change together for the good😊
I just love watching y’all. I don’t even know your names, just started watching, but I’m so encouraged every time I listen. You are both excellent communicators. I am about the same duration on carnivore as your wife! I’m plugging along right with you. Thanks for putting these videos out.
Love your comment, they’re called Kerry and Jen, this family are great at inspiring people to change their lives through the carnivore diet. It started with Kerry watching ferrigno freedom video and wondering how he did on the lion diet, Kerry was shocked at how well ferigno did with his health and weight loss from just eating meat.
Kerry is determined to help as many people as he can to get better health by changing their diet.
Kerry, you are amazing! You have not forced anyone on carnivore but they've gone carnivore. You're going through some difficulties but there worth it go towards feeling better. You go man.
Tears of joy today! Welcome Jen and Kerry et al! God blesses us all! Wonderful way to tell the stories.
Jen, I started keto Aug 2018 and did amazing the first five months. Got down to under 200 for the first time in 25 years. But when my weight loss stalled and the pain started coming back, I failed, I started "self-medicating" again with carbs. It's take a few years and a lot more learning but I now realize my problem was/is veg. Because much of it processes like sugar in the body it triggers cravings in me. I also have learned that I am very sensitive to the toxins in veg which causes inflammation which triggers cravings. I was self-sabotaging and didn't realize it. I started carnivore June 1st because I was sick n tired of being sick n tired. I stated I'd do it for at least 30 days, which turned in to 90 days and I'm now pretty sure it's going to be a lifetime commitment. I didn't get sick this round, but I am still dealing with things. I'm not seeing the improvements I expected but I am seeing improvement. I urge you to pay attention to your body and how it responds to this way of eating and maybe at 30 consider maybe going 60-90 days before considering introducing veg back into your diet.
You both are such an inspiration!! Thank you for sharing. I love your videos.
Over the last 17 months I’ve lost around 40 lbs and near my goal weight. Carnivore has changed my life. All cravings are gone. Still can’t believe how life changing carnivore has been.
I never get sick of these videos so encouraging..Jenn I went from plant base diet to carnivore now I’m trying Lion diet..loving it I’m not missing anything
I felt like crap when i started....im still not all the way in but im getting better at being the captain of my own ship like you sister. God bless ALL OF US
Jen, hang in there! It is only going to get better. I had stomach pain too when I started. Still have nausea at times. I suspect it is because my liver was not able to put out enough enzymes that digest the fat. It is the fat that helps to feel full. So I made sure I felt full so I would not be tempted by carbs. The pants that are not shorts but fall between the knee and ankle in length are called capris.
I am so impressed with your journey. I love Jen so much. Emma definitely favors you! What a great family. Thank you for being so transparent.
I forgot to add, in my comment below, that I have had life-long anxiety, and 2 1/2 months into carnivore, it is gone! Also, I haven’t slept through the night, without awakening for for 2-4 hours every night, and almost right away I started sleeping through the night! That is HUGE! Every morning I thank God when I wake up that I got to sleep through the night! :-)
JEN - I LOVE WATCHING YOUR FACIAL EXPRESSIONS WHEN KERRY IS TALKING ABOUT ALL THE PHYSICAL CHALLENGES YOU HAVE HAD AND HOW IMPROVED YOU ARE!!!! 😅 ( and you whispering at the camera!😂). GREAT JOB TO BOTH OF YOU!!! ❤❤❤
I JUST HIT DAY 30 TODAY! GONNA CELEBRATE WITH A NICE RIBEYE AND SOME EGGS! JUST WANNA SAY THANK YOU FOR ALL THAT YOURE DOING FOR THE COMMUNITY! KEEP AT IT JEN, YOU GOT THIS!
Jen you’re so sweet and a warrior
Congrats to all the carnivore members of your family! And Bill!
I can't wait to hear how Jen is feeling better, and the struggle settles down.
I had the same path ! Don’t worry. I am at week 6. I was in toilet for a week. NO appetite and rested my gut. Now , as of week 4, able to get in fats, but I am unable to load on them! Ev1 is definitely different. Take it day by day like you are. I have found my fat tolerance, and cravings are gone! I have found I have to do ketovore. So much of my intestines were removed that I am unable to do carnivore strictly. Mainly but still have keto as focus. You just GO Jen!❤🎉
Looks are what others see. We’re the only ones who know what the changes feel like internally.
Wow, the whole family on board! I'm praying mine does too. So great to see a family uniting in this.
Been tuning in on and off but your family is captivating! I love your backstory…sweethearts from the age of 14 😂❤
Love the whole family is now on board! My prayers for Bill and please keep us up to date how we can help! Carnivore documentary is what we need! The word has got to get out…sooo many people suffering from lies about nutrition! God richly bless you and your family in this endeavor! Love to you all ❤
Your whole family is wonderful, Jen & Kerry! God bless all of you.
That's going to make such a difference in your shopping time for groceries! It's great to hear your voice and see you looking better, Jen! You can tell Kerry is so proud of you and excited for you!
Nice to see you are still doing well, and to see the daily updates. Just be aware Jen, losing weight is a stress on your body so you can expect some fatigue etc whilst you are going through this stage of significant change and weightloss.
I hope you feel better everyday! ☺️
Jen you are just precious!! Kerry you crack me up. You are always about to come out of your skin with excitement. Sima down😜jk you are amazing!!!!!!!!!!!!!!!!
Jen you look so great, keep up the great work. You got this !!!
Jen, I want to encourage you to have a good "Why" if you stay the course; it will drive you.
Also know that your body is detoxing, and detoxing is painful; so stay strong. Rest when your able, because you literally are recovering. As the weeks pass you'll be thankful you did this for "You".
I live in Spain and UK - I do not buy pre made electrolytes - I just buy sea salt and add it to my glasses of water and also liberally put it on my food.
I have bought Lo Salt - which is a potassium salt = it is only £1 in a UK supermarket - I sprinkle this in my glasses of water.
I buy magnesium tablets - initially made the mistake of buying oxide - now I look for other types of magnesium.
I was shaky in the beginning and one evening thought I was having a heart attack - I called an ambulance ... but then realised it maybe a lack of salt - put crystals under my tongue and within 10 minutes my breathing calmed. down and the sweating stopped.
Also for the first 3 years - I could not fin energy in the afternoon, evening - it took me ages to realise that I needed to FEAST and for 8 months I ate and ate and ate .... now I feel so much better and I have energy.
Welcome to the family.❤
Jen, regarding your blood pressure. Have a half a tea spoon of celtic sea salt with a glass of water in the morning. Drink more water in general. That will help with a lot of your symptoms.
Which I will add is Opposite of What The Heart Healthy Diet recommendations for heart disease and high blood pressure have been for years. They said Salt raises your blood pressure.
Is there anything else they've gotten wrong?
Natural Sea Salt full of minerals.
A higher blood pressure often indicates that you need more potassium. Potassium and sodium together is a good balance.
@@swtnskye5151 Very true. I was experimenting with more salt via redmunds real salt and after 6 days of an extra teaspoon a day in water, my BP went from 120/78 to 170/95 and I remembered reading how sodium and potassium need to be in the right ratio so I added 3000mg(1teaspoon) a day of potassium chloride(Nu-Salt)and cut out the extra salt to my water and my BP has been 110/68 for the last 6 weeks and the palpatations I had for the last 15 years are gone!
Very insightful, thank you! I am wondering how you drink a glass of water with that much salt or potassium chloride added to it, though. If water is too "salty" to me, like sea water, it's unpalatable and makes me want to retch. I could start at lower quantities, though, and perhaps build up from there if needed, as I do happen to have some Nu-Salt on hand.
@@HickoryDickory86 I put the tsp of Nu-Salt in a 40oz water bottle so I hardly taste the saltiness.
Congratulations to you, Jen! Can't wait to hear your 30 day testimony
Jenn, I totally get it!! I LOVE the salad at Texas Roadhouse. But I am really trying to stay Keto right now and carnivore is a goal. Stay strong! You look really good! So much better than day 1!
WOW!?? 22 lb in 15 days. CONGRATULATIONS.
I lost 10 lb in the first 20 days. I got hurt in a car accident and haven't been barely able to move. So with no exercise, losing 10 lbs is great. My ankles swelling has gone down. No more acid reflux. My brain feels clearer. Only took me two weeks to completely get over my sugar addiction. I'm enjoying this. I was vegan for 6 moments before this, always tired and having cravings. I'm not having any cravings.
I love that the whole family is doing carnivore! I’m hoping that by example I can convince my wife to join me as well! Also I so freaking happy Bill got in touch with you!! Keep inspiring brother! Bill along with many others that are or have benefited from your experiences!
I think the water may only account for 10 pounds and the extra 12 is for sure fat loss.
Congratulations 👏🎉
I was waiting to see how you did.
It is inspiring....I am contemplating it and your journey was of interest to me.
With some great carnivore recipes for bread and breading, even the viral carnivore mashed potatoes has me thinking about jumping in with both feet.
In just a few days of playing with ketovore my swelling in my ankles are gone.
Jen, you are doing great! Listen to your body. If you are not hungry, then don't eat. Fasting is perfectly fine, then eat when you're ready. You're probably still getting over your sugar addiction if you're having cravings, but that will pass. Keep going!
I just completed week 7 carnivore. Everything just keeps improving. I'm down 28 lbs. I watch these videos every week.
Jen, I love that you're so honest about your struggles. It's amazing that you lost so much swelling.
Thank you so much for sharing your family and story. ❤Very inspirational
You look amazing God bless you on your new life
Maybe Jen can ask the carnivore Dr. About her issues if it continues after two weeks if the stomach issues don't go away. I couldn't do this diet myself due to low acid in my stomach that doesn't break down protein properly which sucks for me because I do love red meat 😢. I wish Jen the best 👍
Thank you guys for sharing your journey. You gave Bill the inspiration to save his life!! Way to go Bill! And good on you Kerry!
Thanks so much
Hang in there. Journal every victory. It took me ten days even after I paid for advice to admit the carnivore people might be right.
Thank you far always being so transparent! I was wondering about have the same stomach & intestines issues I was having, but after hearing you today, I feel so much better about it! You guys are THE BEST!
Congrats on the progress Jen. Hang in there. The edema in my legs and ankles was the first to go as well and was about 17lbs or so of water+. FYI/heads up - I started getting leg cramps a few weeks in and nothing I did helped, including soaking my feet in Epsom salt. Turns out it was not magnesium or dehydration, but iodine. As soon as I started taking 2 drops a day, the foot and leg cramps disappeared. I'm still going to do Epsom salts foot soaks as they can hurt and my feet feel amazing.
Keep up the great work Jen. Your body is adjusting. You look younger and will feel better soon.
The camera quality is so good
Jen, I can see a difference in your face and neck in just the few days you've been Carnivore. You've already dropped so much inflammation! Your face is glowing! Keep going!
So, greatly decreased migraines, better mood, no longer swollen legs, no snoring and the cherry on top…22 lbs…WOW! Congratulations!
Digestive enzyme tablets helped me with the bathroom issue. They’re in the same section as Imodium and Pepto 😊
Have Dr Berry talk to her! He can have you wanting to keep doing carnivore!💞
I’m a nurse and re starting my previous 30 day carnivore journey because I crashed and burned 🥵
I have learged a lot more and I really understand the gut microbiome connection. Our stomach is connected to our brain. It is called our Enteric Nervous System.
Please know that “You’re doing amazing Jen” 🎉
What you are craving is what you’re gut bacteria are wanting you to keep eating/return to eating again.
Your gut microbiome is made up of what you eat.
If we eat lots of sugar, there is a certain type of gut Microbiome that is produced, this Microbiome is the cause inflammation and lots of autoimmune issues. It will signal to the brain that you need to eat more of that particular food group.
This is what I actual real craving is.
It takes a lot of determination to push through these types of cravings. Don’t be hard on yourself because it is an actual brain signal that you are having to ignore.
Keep a mental note of the types of food that you are craving, and after a while, you were realise these are all things that you have eaten in the past.
Debbie in England 🏴 🇬🇧
P.S. You’re keeping me going on my second attempt. I’m on day 7 x
Jen, that none scale victory coming down from a 2xl to an xl. That is so awesome! Proud of you for powering thru!!
God bless y’all. I’m 14 days in. Kerry you’ve been a great inspiration for me.
At the two week mark I can squat and touch the floor. My knees were so inflamed it was hard to bend them. Carnivore is doing so much for me.
Thank you all for doing all you do.
Oh yes 👍Electrolytes are the bomb! They were a game changer! 💞 I had migraine too! Have not had one since eating this way! You are in your way Jen! You sound like Emma!
I appreciate you both, keep going! God bless.
Today is my 25th day carnivore. I am just now feeling hunger. Healing just takes time.
Jen, you look AMAZING! How beautiful you are naturally, even more with your new glowing carnivore skin. Keep going, girl. You'll get over the "flu" . . mine took 6 weeks. You're doing great.
Totally agree
Bone broth with plenty of salt Jen maybe that will help
Kerry I’m on my 5th week & your video about your big toe & arthritis 😭. Oh my so inspiring. My arthritis gone, no snoring, anxiety & depression GONE. My complexion so much better! 18 lbs⬇️. My husband started when I was on week 3 his back pain GONE! His snoring GONE! My mother who is 88 started it to see if it helped her arthritic hands & her arthritis is GONE! No more dry eye & her incontinence is on the way out the door! Kerry I’m with you they can keep the billion dollars I’d never want my mental & physical life back!Thanks Kerry keep doing you! ❤🥩
Jen you look very good your whole face has changed😊 you have a great partner Kerry is great motivation for beginner's he will be your best cheerleader.
Jen, I thought I would do 3 months and see from there. I’m 4 months and going strong! I felt better an better as time passed. It gets better and easier. Worth the small sacrifices 😊 good for you and thanks Kerry for your uplifting videos. You’re a great source of strength ❤