Healthy Jowar Recipe For Weight Loss - Jowar For Dinner - No Milk - No Sugar | Skinny Recipes

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  • Опубліковано 7 чер 2024
  • jowar recipe for weight loss, healthy jowar flakes porridge is a quick and easy millet recipe without dairy milk and sugar is a filling weight loss dinner recipe or you can enjoy as a breakfast. no milk no sugar jowar porridge recipe for dinner #vegan
    jowar flour porridge recipe: • Healthy Weight Loss Dr...
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    Ingredients:
    7-8 almonds
    1 cup water
    1/2 tsp cardamom powder
    1 tbsp raisins
    1 tbsp mixed seeds
    1/4 cup jowar flakes
    1 tbsp jaggery powder (or as per taste)
    nutmeg
    raw cacao nibs
    Buy utensils, kitchen accessories and appliances used in this video here -
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
    *************
    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
    XoXo
    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
    All the content published on this channel is our own creative work and is protected under copyright law.
    ©Nisa Homey ALL RIGHTS RESERVED
    FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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КОМЕНТАРІ • 79

  • @skinnyrecipes
    @skinnyrecipes  28 днів тому +24

    Can I ask you all a favour? If you enjoy this recipe, could you please hit the like button 👍🏾as it will motivate me to create more healthy recipes for you. Appreciate you all!🙏🏾

  • @dwijavanthibharadwaj6398
    @dwijavanthibharadwaj6398 28 днів тому

    Without having diary milk u made one kheer so easily. Excellent one.

  • @amitsundarghosh3569
    @amitsundarghosh3569 28 днів тому

    Thank you ma’am !! Your recipe without whey protein powder! Natural sources of protein vitamin mineral etc etc !!

  • @ghazalashaikhani8441
    @ghazalashaikhani8441 13 днів тому

    Will try to make 😊

  • @sakshinathani288
    @sakshinathani288 19 днів тому

    Amazing recipe ❤️❤️

  • @cookwithrachna
    @cookwithrachna 28 днів тому

    Awesome

  • @soumyasoumi5572
    @soumyasoumi5572 28 днів тому +4

    Mam my weight is stucked what I have to do.... I following ur recepies from my school days now iam married... Really helpful mam

  • @vaishalishinde7860
    @vaishalishinde7860 28 днів тому +2

    Thanks for sharing such innovative n healthy receipy.its easy n not so time consuming

  • @sarithas.4776
    @sarithas.4776 28 днів тому

    Super healthy recipe❤

  • @BanoKictchen
    @BanoKictchen 27 днів тому

    NICE

  • @reddyvijaya8350
    @reddyvijaya8350 27 днів тому

    Super n yummy look.mam tell me about thyriod patients does eat Ur recipes.i fallowed Ur recipes so tempting n healthy .but what can I do with out knowing

  • @secretsofthesoilandkitchen7
    @secretsofthesoilandkitchen7 28 днів тому +1

    So nice recipe 👌

  • @shamiratalwar9779
    @shamiratalwar9779 28 днів тому

    Thank you for sharing a very healthy recipe 👌😋

  • @yashodashetty2396
    @yashodashetty2396 18 днів тому

    Thanks a lot for such a healthy receipe.where do we get jowar flakes pl let me know

  • @peramalarajasekaranaidu6070
    @peramalarajasekaranaidu6070 28 днів тому

    Excellent recipe

  • @Bhagyasri260
    @Bhagyasri260 28 днів тому

    Please suggest / post alternative for tea coffee mam

  • @akanksha1125
    @akanksha1125 25 днів тому +1

    Can we substitute jowar flakes with sprouted jowar flour?

  • @dr.sangitapanda726
    @dr.sangitapanda726 28 днів тому

    Nice recipe dear❤❤

  • @joylynpitlongay7500
    @joylynpitlongay7500 28 днів тому

    Wow that's looks delicious watching from Philippines with love

    • @skinnyrecipes
      @skinnyrecipes  28 днів тому

      Hope you enjoy and thanks so much for for being here.

  • @mohinikotian2327
    @mohinikotian2327 28 днів тому

    Very healthy and yummy 😋 😊 😍 ☺️ 😜 😀

  • @beliterni6189
    @beliterni6189 28 днів тому

    Thank u Mam 😊❤

  • @urockbuddy007
    @urockbuddy007 27 днів тому

    Thank you for the recipe. I made it with Ragi flakes instead of juvar and added half banana. It was really good

  • @monikaarora324
    @monikaarora324 28 днів тому

    Very nice mam will try for sure. I have jowar flakes sometimes not understanding how to use them. Now I got the idea. Thank you so much❤

  • @dwijavanthibharadwaj6398
    @dwijavanthibharadwaj6398 28 днів тому +1

    Can u give a link to buy cacao nibs?

  • @organiciyer2293
    @organiciyer2293 27 днів тому

    Just yummy recipe madam. I will definitely try it. Love from Canada

  • @OdishaVloggerHinaSinghMohanty
    @OdishaVloggerHinaSinghMohanty 28 днів тому

    Which brand flakes u suggest?

  • @renukakoorse3895
    @renukakoorse3895 28 днів тому

    ❤❤❤

  • @parthchauhan8721
    @parthchauhan8721 25 днів тому

    Ma'am thank you for making this video
    Can you please create video of Glowing skin plus weight loss or Reduce body fat drinks daily basis in future ?
    For example Citrus fruit zest or peel Tea like Lemon Orange many more

  • @komalgulati04
    @komalgulati04 28 днів тому +1

    Can diabetics use this recipe ?

  • @kirankamath2113
    @kirankamath2113 25 днів тому

    Can we make without making it sweet? Can we add salt ? I mean a normal porridge?

  • @petracotes6308
    @petracotes6308 14 днів тому

    🙏🏻🙏🏻🌹🌹

  • @poonam_k09
    @poonam_k09 25 днів тому

    Can you pls share link to buy sprouted jawar flakes

  • @anuradhakulkarni9493
    @anuradhakulkarni9493 26 днів тому

    How to buy goodness farm product?any link? Thanku mam

  • @nimmikotte4247
    @nimmikotte4247 26 днів тому

    Hello maam would you plz let me know the brand of sprouted jawar flakes😊... I tried but nowhere I find sprouted ones

  • @sarasdeliciousfood6366
    @sarasdeliciousfood6366 27 днів тому

    Wow healthy and tasty jowar recipe nice sharing 3:48

  • @syedabdulsiddiq5849
    @syedabdulsiddiq5849 28 днів тому

    I have thyroid & diabetes should i take this

  • @joeljackson3544
    @joeljackson3544 23 дні тому

    Diabetes nu pattumo

  • @rubybali8303
    @rubybali8303 25 днів тому

    Where to get sprouted jowar flakes? Not in Amazon

  • @user-qm1cx5uk3s
    @user-qm1cx5uk3s 22 дні тому

    Mam please tell the some recepi for fatty liver,because now days much women suffer this dessise

  • @geetapatil5021
    @geetapatil5021 28 днів тому

    Very nice healthy recipe 👌🙏

  • @bobbyarora3113
    @bobbyarora3113 9 днів тому

    Mam can we use juvar or ragi flour insted of flakes

  • @srividhyavenkatesan3167
    @srividhyavenkatesan3167 24 дні тому

    Where can we get jowar flakes?

  • @user-lh9un3xg2l
    @user-lh9un3xg2l 28 днів тому

    Can u make some recipes using rice flour

  • @jayashreenair9298
    @jayashreenair9298 28 днів тому

    Any replacement for jowar flakes mam ..

  • @VijayaLakshmi-ms1tb
    @VijayaLakshmi-ms1tb 28 днів тому

    Mam can we use normal milk also?

  • @VijayaLakshmi-ms1tb
    @VijayaLakshmi-ms1tb 28 днів тому

    Jowar flakes r easily available in online mam?

  • @OdishaVloggerHinaSinghMohanty
    @OdishaVloggerHinaSinghMohanty 28 днів тому

    Hi ma'am can we use jowar flour instead of flakes?

    • @skinnyrecipes
      @skinnyrecipes  27 днів тому +1

      yes, you can here is the link of another version with jowar flour ua-cam.com/video/DO1cqmePVZA/v-deo.htmlfeature=shared

  • @pamitaverma8813
    @pamitaverma8813 13 днів тому

    Something for R.A. patient plz

  • @VijayaLakshmi-ms1tb
    @VijayaLakshmi-ms1tb 28 днів тому

    Which company is best?

    • @skinnyrecipes
      @skinnyrecipes  27 днів тому

      any company which sells sprouted flours and flakes. hope this helps.

  • @anulakra6704
    @anulakra6704 28 днів тому

    Does not almond milk curdle when heated?

    • @skinnyrecipes
      @skinnyrecipes  28 днів тому +1

      it does not if you cook on medium-low. hope this helps.

  • @kalavani2738
    @kalavani2738 28 днів тому

    I am Malaysian won't get some of yours ingredients
    However if order Online sometimes got expire date product from there