Weekly Sandbag Shoulder-Chest-Shoulder - Week 8 (90kg ugly)

Поділитися
Вставка
  • Опубліковано 16 вер 2024
  • #fitover40 #fitover50 #naturalbodybuilding #homeworkout #sandbag #strongman #shoulder #resistancebands

КОМЕНТАРІ • 10

  • @thestonecircle
    @thestonecircle 20 днів тому +2

    This technique will never stop amazing me! I dont think most guys will understand how truly impressive it is to do this with raw strength!

    • @creativetraininghacks
      @creativetraininghacks  20 днів тому

      Thank you! And you're right, the difficulty level really is not that easy to realize just from watching it, because one can't see which are the crucial spots and points in the course of the lift in which a burst of strength has to be applied and what type of strength - pushing or pulling - it has to be, respectively. I am thinking about dissecting the technique in an extra video, highlighting the most important pointers.

  • @sascha_pfeifer
    @sascha_pfeifer 21 день тому +2

    Klasse 2.ter Lift! Da hast du dich aber gut erholt in den 5 Minuten! Weiterhin gutes gelingen im Training!

    • @creativetraininghacks
      @creativetraininghacks  21 день тому

      Danke, Dir auch! Naja, vom Boden über die Knie auf die Schulter ist halt auch so viel einfacher als von der anderen Schulter rüber. Muss irgendwie an der Armposition liegen. So ganz genau habe ich es noch nicht analysiert.

  • @StraitjacketFitness
    @StraitjacketFitness 21 день тому +3

    The community poll brought me here .
    Yep. I guessed correctly.
    Woo! Hoo!

  • @ObstacleZone
    @ObstacleZone 21 день тому +2

    Please end every video with you saying,
    I was born in the dark, you merely adopted it. 😂

    • @creativetraininghacks
      @creativetraininghacks  21 день тому +1

      So I do still sound like Bane occasionally? That's interesting to know. Doesn't make my videos go viral anymore, but still 😂