Enhance the immunity of the five organs together!
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- Опубліковано 1 кві 2020
- A bowl of congee can cure all kinds of diseases, as well as whitening, blood tonic, and longevity effects, you may think, this is just a bowl of ordinary food, how effective can this congee?
Don't underestimate the food given by God, according to the "Book of Zhou", the Yellow Emperor period that began to "cook grain for porridge", this porridge is a natural tonic, has the world's first tonic reputation.
A. Thick rice soup is not inferior to ginseng soup (00:50) #Smooth skin
In one episode when we talked about coughs, we mentioned that after boiling white rice, the top layer of rice soup is "thick rice soup", which can cure coughs.
([ Naiwen Hu ] 1 bowl of white porridge to stop cough and fight cold! Ice sugar stewed pears, salt baked oranges can effectively stop cough? 5 kinds of magical dietary therapy, phlegm and cough is very practical, watch 👉bit.ly/33cuftL)
The "thick rice soup" cooked with rice is comparable to ginseng soup in terms of its effectiveness in nourishing the body, and is economical and affordable.
In Chinese medicine, it is good for the qi, nourishing the yin and moistening the dryness. In the "Collection of Materia Medica", it is said that "rice oil" is very good! The "rice oil" refers to a thin layer of oil at the top of the rice porridge after it has been cooked, and the "rice oil" can solidify the hair orifices and make the skin smooth and tender. Not only that, but also can make people grow strong, especially malnourished people eat after about a hundred days, can be fat and white, its nourishing effect than the Chinese herb "ripe ground" is even better.
If a poor person suffers from deficiency, his body is thin and not strong, and he has no money to buy ginseng soup for his body, what should he do? Boil a bowl of thick rice soup instead of ginseng soup, you can also receive the same miraculous effect.
Eat five grains to nourish your body (02:45)
The Yellow Emperor's Classic of Internal Medicine says: "Five grains for nourishment, five animals for benefit, five fruits for help, five dishes for full. This means that the main thing for the human body is to supplement the five grains and cereals, and to eat the five grains to nourish the human body.
Nowadays, people often say, I am losing weight rice to eat less, because rice contains a lot of starch and so on, eat starch will be what or will make people have diabetes ah, in fact, it is not.
Do you know? Grains it can nourish the body's five organs and six internal organs, five organs and six internal organs corresponding to what? The skin, blood, muscles, tendons and bones, you eat grains, in order to your skin, veins, muscles, tendons and bones are to give good nutrition.
People who can't eat for a long time, or patients after surgery, because of the great injury, need to replenish nutrition, when you first eat, don't just give him to eat dry rice, and don't give him to eat big fish and meat, just give him a little rice soup is best.
Do you know? This is so good that I should eat it because my hair is white but I don't mean to pay special attention to it. It allows the nutrition to reach all parts of the hair smoothly, so that the hair grows black and reduces hair loss.
Chinese medicine said that all white things can enter the lungs, the lungs are in charge of the skin, eat some white rice cooked out of the thick rice soup, can improve the dull skin, open tendons and joints, so that blocked pores and other waste, can be cleared out, drink a good bowl of porridge, disease prevention and health, detoxification and skin.
Three, taro porridge appetite, anti-inflammatory and analgesic (05:10)
Modern people live a busy life, often eating out, if it is not convenient to cook their own porridge to eat, there are also taro porridge sold in Taiwan market, drink a bowl of taro porridge can be appetizing, anti-inflammatory and analgesic, tonifying the kidney, you often eat also have the effect of curing stomach pain, in addition, taro can also prevent dysentery, chronic nephritis.
Four, green beans and lotus seeds barley porridge to eliminate acne, edema (05:55) # detoxification
Five, millet porridge to prevent hypertrophy of the prostate gland (07:10)
Sixth, the weakness of the body "spinal meat porridge" nourishing nutrition (08:18)
-This is a great way to warm up your body and mind and feel the love of your family.
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我媽媽前陣子身體虛弱到無法走路，腦子快速退化，有時連人都認不出來，話也說不清楚，還因心臟衰竭而夜間頻尿，無法好好睡覺，本身就有長期肝硬化的她各種狀況不斷，一個月就急診住院三次。 後來我熬了胡醫生所介紹的白粥跟南瓜小米粥，她很神奇的在一到兩週之後，恢復元氣，擺脫了輪椅，能扶著別人的肩膀走路，腦子清楚許多（雖然還是有稍微失智，但至少腦子已經清楚很多，能夠口齒清晰，清楚表達意見，也能夠看她最愛的電影），夜間也不再頻尿（小米粥之效），簡直就是奇蹟，真的十分感謝胡醫生的分享！ 感激不盡！🙏
胡伯伯是可愛的人，教人健康，易懂易學有趣。讚
👍😊感恩胡醫師的經典指導！原以為煮粥時間過長會營養消失的，現在懂得了吃濃米粥的好處了。🙏💕🙏
謝謝胡醫師，能從你的養生講學中瞭解到許多養生知識並受用。我會把您的每一講都好好看。
我喜歡胡醫師講臺語、聽起來好有親切感。
老爷爷，白粥不可以过夜吃的，过了夜了的粥，对胃不好的，有胃病的人 更不好。是的，看了少林寺时，许多练功夫的，他们受伤了，看见师傅都是用稀稀的粥在喂着，这样伤口好的快些。各种谷类熬粥，真的非常非常好，黑米 薏米 小米 藜麦 燕麦 另种麦 ... 山药 芋头 土豆 红薯 紫薯 ... 自从我得了鼻咽癌，一直在治疗，然后又肝脏 腰椎骨出现了新的癌细胞，我一直这样子 中医什么都非常好 谢谢分享
胡醫師既有活力更具中西醫專業知識，台語也讚👍，看你影片學習很多！謝謝🙏
胡先生真用心!
有文字版是太好的，能夠即時從溫。👍🙏🙏🙏
謝謝胡醫師分享健康資訊!感恩!
謝謝你的分享！太喜歡💕👏🏻👏🏻👍👍
胡醫師真是宅心仁厚
謝謝你。
谢谢胡医师，很实用的讲座
多謝胡医師的分享👏👏👏
我很滿意你的演說謝謝你
我很喜歡吃粥
原來粥對身體有這麼多的益處啊
謝謝胡醫師😊
哇塞 效果真的很好 非常非常非常感谢
感恩胡醫師 🙏 🙏 🙏
胡醫師說的好，教的棒棒棒～
感谢您的讲解，能看到很幸运
謝謝胡醫師的分享！
讓我對一碗米粥有新的認識！
胡医师告诉我们的很好谢谢你？
口才超好的!內容也很實用!謝謝您
感謝胡醫師🙏🙏👍
多謝胡醫師分享
非常喜欢胡医师的节目，通俗易懂，👍
胡医師讲得很好。
我最喜歡早上吃咸瘦肉豬骨粥, 感覺很舒暢. 還有生滾魚片粥加薑絲和香菜.
非常感谢您讲解的知识，我很喜欢，．粥的养生功效…。
胡医师 谢谢无私分享 喜欢吃粥 肠胃舒服 养颜 ❤️🙏
胡医师，谢谢您的分享，获益良多！
这位老伯伯，我真是很喜欢。
！要
胡醫師的台語講得好可愛☺️
自己式過，功效真的一級棒!
谢谢胡医师，原来粥有这多的好处，太有帮助了，收藏了！
謝謝大哥。👍👍👍
謝謝🙏🏻胡醫師
謝謝胡醫師🙏🙏🙏
感谢感谢医师的分享，得益不少。
太棒了 謝謝分享
謝胡乃文醫師分享
胡医师真的讲得很好。不仅专业还特有爱心🧡
看了胡老師的節目讓我了解養生的粥湯好處多多感恩您
謝謝您!
有幫助喔!
多謝分享粥的好處
胡老師講都是天然食才又健康很好我最爱聽
米汤这么好 ，谢谢分享 👍😄
感恩醫師
赞👍 特别喜欢你的视频
谢谢大胡医師的分享。
多谢
胡叔分享
胡醫師早上好、我很喜歡你说的國語好聽、也明白你講的薏思👍👍👍我每次看你視頻也會分享出去多謝🙏
Ying Tse morning
解釋清楚，抑揚頓挫，深入淺出，讚喔❗
胡医师谢谢您的分享 ! ✌
胡叔叔感谢您老无私的分享
感謝胡醫師介紹這麼棒的養生粥
胡醫師講解濃米粥的功效很受用,謝謝😍
謝謝🙏胡醫師
說的好啊！我得勤勞點。
喜歡聽胡醫師講台語！
感謝 胡醫師分享許多優質的影片喔！
哎呦这个太好了
謝謝分享
我都睡前用一杯白米配上8到9杯的水， 用電鍋煮，外鍋一杯半的水，但是必須開保溫，隔天早上就有熱粥可以喝了。
感恩分享
太喜欢了
說得真好合大家意請經常耒 开讲我喜歡聽
很開朗的長者
胡醫師:感恩您
功德無量
太棒了
胡教授好
我最喜歡吃粥。
无意中看到胡教授。白粥！白粥！正确，我的小时候是在奶奶，妈妈煲白粥的年代长大了，现在我已经有自己的孩子了，也会经常煲白粥，特别孩子咳嗽，感冒。连我的美国老公也在我的感染下接受的白粥。（一般美国人对白粥不懂）谢谢胡教授
胡医师的视频生动有趣，但如果能回答网友提问的一些简单问题，会更好
喜欢胡医师您的节目。
谢谢胡医师，我从小就喜欢喝这种米油，太好了😊一直都注重养生，所以看了不少您的视频，学习了！看您精气神俱佳，真棒👍👍🌹🌹
@@怕@~怕@怕@怕@怕£怕@£怕@ㄆ白白胖胖品牌不怕不怕他不怕被背叛白冰冰爆啪啪啪啪啪啪爸爸啪啪啪ㄆ偏偏ㄆㄆ啪啪啪啪啪啪啪啪啪啪啪啪啪ㄆㄆㄆㄆㄆㄆㄆㄆㄆㄆㄊㄆㄆㄆㄊㄊㄆ並ㄊㄆㄊ他推推推推推推ㄊ你ㄋ你們ㄊ他們偷偷摸摸榻榻米吞吞吐吐那麼他們他們吞吞吐吐那麼他們能不能你ㄊ沒頭沒腦榻榻米他們沒頭沒腦婆婆媽媽們推推推推推推男男女女他每天ㄊ糖尿病你們天秤女娘娘他們每天他們台南吞吞吐吐男女能不能你們圖片ㄋ那麼他們你能不能他們天天偷偷摸摸沒頭沒腦明天他們天秤女他們天天ㄋ每天吞吞吐吐男男女女沒那麼他們天天牛奶糖男男女女ㄋ沒頭沒腦你能不能媒體男男女女他們沒頭沒腦的男男女女他們沒頭沒腦ㄋ男男女女你們能不能男男女女男男女女男男女女男男女女團體男男女女，，，但，，2q
胡医生講解的很清礎，棒極了
支持你！
支持胡先生！！！
健康美味的粥
嘿嘿！可愛的胡醫師！
谢谢你胡医师
胡醫師講台語好有趣
胡老師:多謝介紹用家裡常備的簡單食材來養生。希望日後講些如素人士的養生方法，因女人不會補、女易哀老🙏🙏🙏
喜欢您的节目。胡医生有没有关于红豆薏米水的讲解？
胡醫師，好體貼，有埋文字記錄，太好的頻道 👍👍👍
吃2
，
胡医师能出一集老是处于亚健康怎么调理的影片吗？谢谢了🙏
好好好好
受益良多，感恩
good dr.
谢谢🙏
胡醫師好可愛。功德無量 希望也能聼到素食者方面健康保養。非常感恩
好的，謝謝你的意見，我們之後會多考慮素食者的需求，也請幫我們多分享
我母亲是三年灾荒的第一年出生的，据她讲，由于营养条件极差，她婴儿时期完全没有奶水喝，只能喝小米粥。原本觉得不可思议，小米粥能代替母乳让婴儿健康地活下来，而且免疫力完全不比其他人差。
Königsrüstung should you get us
我也是喝米粥长大的，我母亲没有母乳
你好，👏👏👏👏👏
胡医师你好，我是二型糖尿病，小米粥每次吃多少克合适，吴先生，谢谢
小孩出生瘦小，自己奶水不多。買紅米煑米湯代水和幼兒奶粉，怕太濃稠奶粉減半試著，白天人奶，睡前米水奶，小孩兩個月即追回平常水平，以後仍是米水奶，孩子健康成長。謹供參考。
為母則強
你的台語說得不錯喔!
😊謝謝胡醫師
很喜欢胡医师您这样的分享方式，让我学习了很多有用的知识🙏😊㊗️您平安吉祥
我看了都会分享给身边的亲友们。
謝謝你
Yee Emily 你不吃吗？
good day sir
謝謝胡醫生無私分享!請問早上喝這個湯會胖嗎？