Chris - thank you for taking the time to do this. It is as helpful now as it was pre-Covid when we could all show up in person. I got lazy and am coming back to exercise and find your video the perfect fit for me now all over again! Starting slow but will keep working at it and use Meghan and Boomer's videos to change it up when needed. Cheers to you all for your dedication to serving others!
Chris - thank you for taking the time to do this. It is as helpful now as it was pre-Covid when we could all show up in person. I got lazy and am coming back to exercise and find your video the perfect fit for me now all over again! Starting slow but will keep working at it and use Meghan and Boomer's videos to change it up when needed. Cheers to you all for your dedication to serving others!