हाई जम्प बढ़ाने की 5 बेस्ट एक्सरसाइज || High jump improve karne ki 5 best exercise | high jump tips

अगर आप अपने हाई जम्प को बेहतर बनाना चाहते हैं तो यह वीडियो जरूर देखें! इसमें हम आपको हाई जम्प बढ़ाने के 5 सबसे अच्छे एक्सरसाइज बताएँगे। ये एक्सरसाइज आपकी हाई जम्प को बेहतर बनाने में मदद करेंगी।
#highjump #highjumptraining #highjumptechnique #shishyaphysicalacademy #shishya #physicaltraining #physicalacademy #bestphysicalacademy
------------------------------------------------------------------------------------------------------------------------
जय हिन्द दोस्तों🫡
आशा करता हूँ कि आपकी वर्दी 👮🏻‍♂️👮🏻लेने की तैयारी जोर-शोर से चल रही होगी ।
हमारे एकेडमी मे फिजिकल से जुड़े ( Running, Long jump, High jump, Shot put, 100 meter ) हर एक event की तैयारी कराई जाती है एवं 100% रिजल्ट शुनिश्चित किया जाता है।🇮🇳⭐️⭐️⭐️🇮🇳
फिज़िकल की तैयारी से जुड़ी किसी भी जानकारी के लिए
हमारे Channel को subscribe जरूर करें।
you can call us on:- [phone]
_________________________________________________________________________
#boyshighjump
#ssccpophysical
#runningtraining
#delhipolicehcm
#longjumptechnique
#ssccpophysical
#physicaltraining
#ssccpophysicaltraining
#delhipolicehcm
#delhipoliceawotpo
#running
#longjump
#highjump
ssc cpo high jump training
ssc cpo boys physical
RRB Group D physical training
delhi police headconstable ministerial
delhi police awo/tpo
delhi police driver physical training in delhi best training centre
SSC PO Physical training
CAPF physical training
Delhi police headconstable physical
athlete training running
Long jump techniques
high jump techniques
केवल 1 दिन में High Jump का आसान तरीक़ा सीखे
High Jump कैसे करे
Mistakes In High Jump
Delhi Police Constable High Jump
High Jump Training
SSC CPO Physical
SSC CPO High Jump
Delhi Police Constable Boys High Jump
High Jump Tips
High Jump Technique
High Jump Best Tips
Delhi Police Constable
4 Feet Boys High Jump
3 Feet Girls High Jump

[@GuddiKumari-rd9fz]

Ap ki academy kaha h ?

[@coach_abhay]

Mukherjee Nagar, Delhi
For more information
Call ☎️ or WhatsApp - 8527211149

[@AnjaliChoudhary-mm8fe]

Work out

[@AnjaliChoudhary-mm8fe]

Bata do

[@Coach_Shahsank_HighJump]

​@@AnjaliChoudhary-mm8fekon sa workout chahiye aapko!

[@ashishsahu30]

@@coach_abhay ऊंची कूद के लिए वर्क आउट बता दो न सर जी मेरा एक पैर निकल जाता है और दूसरा उठा ही नही रहता 😔

[@Amitkumar-jn9mx]

Thanku sir,
bahut hi helpful ye video h...

[@manishkumar-iq6lh]

Thank u sir ye video high jump ke liye bahut badhiya hai

[@vishalpatiyal3858]

Sbse tuff hai Himachal police ka high jump... 1.35 meter(4 feet 4 inch)

[@coach_abhay]

Isse jyada Gujarat forest ki hai,
4 feet 5 inch

[@vishalpatiyal3858]

@@coach_abhay forest guard ki bhrti to alg hoti h.....m all states police bhrti ki baat kr rha hu

[@KhileshwarSahu-kk7qe]

Chhatisgarh police 1.50 metar

[@harshBhumihaar]

​@@coach_abhaybihar police ka naam sune hai 5 feet 😂

[@ash.rnj1]

Thanks sir

[@ANAND-fc1ey]

Anushasan and Hardware" Shishya Academy "ki Pahchan...❤🎉

[@jyotigupta7205]

Well done sir 😊

[@jagritibhatt6471]

Very nice sir

[@sunny84482]

Hard luck tha yr, international ke liye bana tha ye banda,iss bande se behtar highjump ki guidance sayad hi koi de paaye, acha laga long time baad dekh ke... contact number share karna yr.

[@EnjoyVlogs-vr2ml]

Exercise 5 me पैर फ्लैट जायेगा या पंजा में जायेगा plz reply दीजिएगा

[@Coach_Shahsank_HighJump]

If you also want to increase your high jump, then you must add this exercise to your workout. Jai Hind.

[@simmitamrakar8619]

Thank you so much sir 🙏

[@coach_abhay]

Most welcome

[@Sant2-sb4lo]

Nyc video ❤

[@coach_abhay]

Thanks 🤗

[@nilu_Markam]

Nice 👍 video

[@coach_abhay]

Thanks

[@EnjoyVlogs-vr2ml]

2 exce. जंप में पैर felt jayega ya पंजा में जायेगा plz reply

[@harshfauji2047]

Sir full video banye ki kay karna hai kese karna hai high and long jump me

[@coach_abhay]

Bahut jald le ke aa rha hu sari ki sari video .
Bilkul updated content ke saath

[@user-ss7uo7of6h]

Sir hamare gujrat forest me 4.3 high jump chahye muje b work out chahye apka 15 fit long jump or 6 minit me 1600 miter karna hai plz karva do 60 din hai mere pass

[@coach_abhay]

Call ☎️ 8527211149

[@Horrorhouse27]

Bhai mila kya work out??

[@TC_Lottery_heck]

Sir mp police me high jump kitni feet ki hoti h boys ke liye

[@user-po2ld4ch1p]

🎉 sheraram kalwa

[@factraja8974]

41/50 hua sir

[@baghelchouhanofficial8631]

Sirji long jump pr video bnavo plz

[@coach_abhay]

Kl tak aa jaigi

[@Funncomedy2312]

Sir long jump ka bhi batao na🙏🙏🙏

[@Coach_Shahsank_HighJump]

Video aagyi hai, you must check it out ❤

[@user-po2ld4ch1p]

Bikaner se h

[@Coach_Shahsank_HighJump]

Nhi Delhi Mukherjee Nagar se.

[@pawanpal705]

Ye coach to eklavya wale he sunny bhai hmre lekin shisya academy me kese ?

[@Coach_Shahsank_HighJump]

Recently join Kiya hai!❤ Keep supporting

[@RajeshYadav-bh2ob]

Sir ye Excercise ko Daily karna hai kya ???

[@coach_abhay]

Aap is exercise ko alternate days pe perform kr sakte ho.
For further information ☎️ 8527211149

[@AnjaliChoudhary-mm8fe]

Hello sir ma high jump karta hu 1.40m ha pur ab nahin badh Raha hai

[@Coach_Shahsank_HighJump]

Weight training add karo, ar saath me off season achey se lagao, jump improve ho jayegi. It takes time

[@ashishsahu30]

Sir mera high jump me uchhal ni ban raha hai

[@coach_abhay]

Call ☎️ 8527211149

[@MotivationRahul2223]

5 fit nii nikal raha hai bhaiya 😮

[@coach_abhay]

Call ☎️ 8527211149