How to master Swimming like Caeleb Dressel | Stroke Analysis

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  • Опубліковано 6 вер 2024
  • Stroke by Stroke - Episode 3: Caeleb Dressel
    In this episode, we dive into the mechanics & technique behind what makes Caeleb Dressel so fast in Butterfly & Freestyle. From breaking the 18 & 40-second barriers to taking down Michael Phelps’ World Records - he’s a specimen in the water that all swimmers & coaches should study to elevate their swimming technique.
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КОМЕНТАРІ • 23

  • @KyleMillis
    @KyleMillis  2 місяці тому +27

    H2O IQ Fact of the Day: Caeleb Dressel, Ryan Murphy, and Joseph Schooling all swam on the same club team in high school 😳

  • @ismailelmeziani621
    @ismailelmeziani621 Місяць тому +3

    a monster indeed , in my opinion he is my fav swimmer I wanna be like him one day

    • @KyleMillis
      @KyleMillis  Місяць тому

      He’s a great role model 🙌🏻

  • @ianjamesxxxx
    @ianjamesxxxx 2 місяці тому +11

    With the dolphin kicks being conservational allow me to intervene here; (I know crazy, but i spent over 2 years observing fish) and i found the following:
    There are certain fish that moves there head and upper part like crazy as they kick
    Others will almost keep their upper part still (Almost, but the upper part always move), while most of the movement is from the lower part.
    I believe if it is individualised to fish, then i think certain things work best for different swimmers :)

  • @robohippy
    @robohippy 2 місяці тому +2

    A couple of things I disagree with. On the dolphin kick, the under water kicks, for sure, use the whole body to generate more power. However, on the breathing kick, you can't properly engage your core since you are inhaling and have to relax your abs a bit. If you watch closely, you will see that all fly swimmers will have their heels at the surface of the water, or even slightly above the surface of the water. They use extra amplitude to keep the strength/power of the kick the same. To date, I have not seen any complete explanation of the gallop style of freestyle, and why it works better than the more rhythmic freestyle, think Ariiarne Titmus, compared to Katie Ledecky. The arm stroke is not on an even beat with the gallop style, which Caleb does use. This means that one arm stays out, extended, for just a bit before engaging the pull, so yes, he does that, as does any swimmer who used gallop style. The arm that stays extended is the breathing side arm. With the 50 free, it is now a no breath straight arm, no wrist snap/flick event where stroke rate is the determining factor. With the 100 meters, they do use the wrist flick. As for # of kicks off the wall, the sprinters, which I guess means 200 meters or less, maybe the 400 meters, they do take 5 or 6 kicks off the wall. The distance swimmers take 3.

    • @KyleMillis
      @KyleMillis  2 місяці тому

      I agree with everything said here - I don’t know what you disagree about lol
      I think using your entire body for underwater is great - for certain swimmers, not for all though.

  • @tacticallypanda4716
    @tacticallypanda4716 2 місяці тому +6

    Liam Bell!!!
    Next 🥳
    🥳
    🥳
    🥳

    • @KyleMillis
      @KyleMillis  2 місяці тому +3

      Breaststroke King 👑
      Does he make the team tonight? 🇺🇸

    • @eamontyson8252
      @eamontyson8252 2 місяці тому

      @@KyleMillisKyle he was so close tho! And he dropped like 2 seconds. He gotta keep pushing and he’ll make worlds next year he next up fr 💯

  • @therisingf1champion459
    @therisingf1champion459 2 місяці тому +2

    bro is gonna get gold in every event he swims in

    • @KyleMillis
      @KyleMillis  2 місяці тому +1

      Beats Chalmers, Popovici, McEvoy, Alexy, Minakov - EVERYONE?!
      I wouldn’t put it past him 🏊🏻‍♂️💨

    • @allydea
      @allydea 2 місяці тому +2

      @@KyleMillis You forgot Pan Zhanle, the current 100 WR holder. (I only follow freestyle) Both the 50 and the 100 free are a tough ask for Dressel to even medal in this summer.

  • @malliasdimitris94
    @malliasdimitris94 2 місяці тому +5

    Hi Kyle! How about Carson Foster next?

    • @KyleMillis
      @KyleMillis  2 місяці тому +1

      Very versatile swimmer - great idea 🤝

  • @marvelboi6258
    @marvelboi6258 2 місяці тому +1

    Generational run from Kyle

    • @KyleMillis
      @KyleMillis  2 місяці тому

      Generational swim > run 📈📈

  • @cleinerrn775
    @cleinerrn775 2 місяці тому

    Amazing video!!! But for me, the best of the best in freestyle is the one and only Cesar Cielo!!! Maybe someday Dressel beats his time

  • @alvargas5095
    @alvargas5095 2 місяці тому

    I think Caleb is burnt out. I don't think he'll shine in Paris but I pray to God that he crushes the competition.