4 Salad-In-A-Jar Recipes
Вставка
- Опубліковано 14 тра 2014
- Click here to SUBSCRIBE to #TheDomesticGeek: bit.ly/1dn24vP
Find the Recipes Here: thedomesticgeek.com/4-salad-i...
Sara Lynn Cauchon shares 4 vegetarian salad-in-a-jar recipes that are perfect for lunch on the go.
Browse & shop my ebooks: the-domestic-geek.myshopify.com/
Visit my Healthy Meal Plans website to start Meal Planning Now: www.healthymealplans.com/
Purchase my Cookbook Meals Made Easy Here: amzn.to/2KaTipj
____________________________________________________________________
SHOP THIS VIDEO:
Favorite & Frequently used items: www.amazon.com/shop/thedomest...
1L Mason Jars: amzn.to/2okfAHz
____________________________________________________________________
4 More Salad-In-A-Jar Recipes: bit.ly/13ENNXz
Homemade Salad Dressings: bit.ly/1jiQT9n
Banana "Ice Cream": bit.ly/1eWRcAf
3 Summer Sangria Recipes: bit.ly/1jMWhMh
____________________________________________________________________
FOLLOW ME:
Website: thedomesticgeek.com/
Healthy Meal Plans Website: www.healthymealplans.com/
Instagram: / thedomesticgeek1
Facebook: / thedomesticgeek1
Twitter: / @saralynncauchon
Pinterest: / thedomesticgeek
____________________________________________________________________
4 Delicious Salads-In-A-Jar
Fresh & Fruity Salad-In-A-Jar
Blackberry Balsamic Vinaigrette
Strawberries, diced
Blueberries
Pecans
Red onion, chopped
Goat cheese, crumbled
Greens
Protein-Packed Chopped Salad-In-A-Jar
Spicy Honey Mustard Dressing
Chickpeas, rinsed and drained
Red potatoes, diced and steamed
Egg, boiled and diced
Tomato
Green beans, steamed
Asian-Inspired Salad-In-A-Jar
Tangy Citrus Avocado Dressing
Edamame, steamed and shelled
Mango
Carrots
Red cabbage
Broccoli florets, steamed
Greek Salad-In-A-Jar
Creamy Greek Dressing
Black olives
Feta cheese
Cherry tomatoes
Cucumbers, diced
Yellow peppers, diced
* SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon - Навчання та стиль
Even now, I still come back to these recipes to make them ❤️😁 7 years later!!
me too!
The fact that these are so pretty made me want to eat them even more! I'm thirteen and I decided to make one of these (before the x-mas break) for lunch at school and LITERALLY all the kids at my table were like "Ew. That's so healthy." and I was like "Ha! Get on my level!" I felt like the baddest kid on the block! xD
Aunesty Jones Haha!! That's so awesome! Good for you :D
Thats fine, when they have diabetes you'll be sitting in the corner like "thats so healthy aye" :"")
kita Neeta WOOP WOOP xD
Lol! Right on!
You're cool!
The protein chopped salad with chickpeas & spicy mustard dressing looks amazing. Can't wait to make this! Thanks so much The Domestic Geek!
Thanks Sarah! It's really great with a can of tuna. I also love to swap the green beans for steamed asparagus when it's in season!
I love when you put things in a jar! It portions everything perfectly and its yummy and presentable.
A 32 oz salad is a lot of food! Very filling!
Hi Shakira! I don't think that's necessary. I guess it would depend on how long you want your salad to last. These will last 3-4 days in the refrigerator without a problem. Enjoy :)
I just wanted to say u r soooo awsome!!!!!! And that your recepies are amazing u r sooooo creative and fun like your recepies!!!!!!!!! U make my day and my make me hungry ;) U make every video shine ;) Love ya :D
This looks good, but can someone tell me how to eat this?
karmaaaaaaaaaa Exactly...My daughter asked me if you eat it in the jar. I said no, pour it into a bowl...but it looks like more than one serving to me. Maybe I have to rethink this...is it one serving or more...you can't eat leftover salad.
***** Who says you can't eat leftover salad??
Sharon Mynes In my opinion after the dressing is mixed throughout, the greens start to wilt and I wouldn't want to eat it the next day. But I guess the other ingredients would last.
Yes!!!! Where have you been my whole UA-cam life. So glad I found your channel! New favorite
I loved your recipe but I am offended by saying greek tomatoes and so and so no such a thing tomato is tomato everyone got them not only Greeks
I absolutely LOVE that you enjoy your salads without lettuce. These recipes are going into heavy rotation. I can already taste them!!!
These are great go-to salads! Lettuce feels like rabbit food...These eat like meals :D
I just made the Asian Salad in a jar. So good!! I added some rice vinegar to the dressing for a bit more tang and added some chow mein noodles for crunch. Such a great option for lunch. Thanks for the unique recipes!
My boyfriend showed me some of your videos, and I really love them! I'm trying to eat healthier, and help my roommate eat healthier as well, and these salads will be really easy for us. Plus, you look a little like Snow White from Once Upon a Time!
ahah! totally like snow! But blonde! So cute!
grassina3 Awesome!! I'm so glad you like the recipes :) And thank you for the compliment. I love Snow :)
Even though I hate Disney Snow White, Snow is actually one of my favorites haha
hes cheating on you with her.
I love your ideas and I think for a working Mom, this is a great way to make 4 lunches ahead and grab one on the way out the door. Could make duplicates for family as well.I don't mind taking a bowl to dump it into. Beautiful and nutritious.
I absolutely love your creative way of making quick delicious healthy meals! I already started my breakfast smoothies last week and loved it! Saved so much time for me and I love all the protein I am getting in every meal! Thank you so much for creating "The Domestic Geek"....you are so not a Geek, you are a gorgeous and beautiful soul embracing her calling! You helped me and I am so thankful!
My food from now on is in this Chanel! My lunches from now on.
Where have you been all my life?! Completely obsessed with you and Mind Over Munch. Thank you for all of your videos. I love them!
Haha, I'm so glad you found the channel! I love Alyssia's recipes too!
These are great and I love that they're massive. Whenever I eat a big salad at work people make weird comments "wow that's a big salad"...yeah... cause it's flipping salad. There's about 12 calories in the entire flipping thing. Jog on with your snickers (No serious leave because I want it!)
Naughty Hotdog ruhgcxehmu7
Natalie Oughton i havent had the chance to checkbout all your salad recipe but i'd love if you share a salad recipe without all these fancy pancy dressing, somethong with salt and pepper plz.
Thanks alot
Natalie Oughton d
Thank you for these salad tutorials.. I have been looking for healthy alternative meals, good thing i found your channel.. You are amazing and I love the way you present all these tutorials, short, easy and fun.. Keep it coming please.. love ya!
This is the coolest idea ! I dont do my food shopping for another 5 days but i already have writen my list full, of vegies and the dressing ingredients ! So excited, thank you for giving me ideas for salads !
LOVE LOVE LOVE!!! You have really inspired me!
19mimi63 Awesome!! I'm so glad to hear it :)
The Domestic Geek what is the white bowl on top of.the mason jar called
I absolutely love the fruity one and the Greek one. My two favorite kinds of salads! I made a really great mason jar salad once. It was lemon vinagrette dressing, golden delicious apple, feta cheese, walnuts and baby spinach. I also like making a pear salad with homemade pear vinaigrette (pear juice, spicy mustard and olive oil), Bartlett pears, walnuts or pecans, bleu cheese and baby spinach. It's amazing!
+ColorfulConfessions Those all sounds delicious!
How come you only made it once? :)
jonathan kumfert It was back when I was packing lunches for work, which I don't have to do anymore.
I've been liking your smoothies and oatmeal and salad recipes. I'm eating healthy, and my goodness your approach is so good. Wholesome foods in healthy tasty amounts!!! Love love love.
salads are wonderfully versatile.you are very creative and have some great tips.thank you so much for sharing with us today.
Very organised. This looks interesting. Must try. Thanks.
Don't say rude things she's trying to help people
The salad with fruit and balsamic vinegar was amazing ! I can't wait to try the others.
It is so nice that you reply to all of your comments! Beautiful salads by the way! :)
OMG been obsessed with your channel LOVEEEEEEEEEEEEE it
BubblegumHijab Yay! I'm so glad you're enjoying it :D
BubblegumHijab I love your user name!
@@thedomesticgeek1 no
you are just amazing, Thank you so much
OMG! The salad dressings are scrumptiously delicious!
Just made all of them!
Thanks a bunch:)
I'm going back to college in two weeks and I'm so happy I came a across your channel. You and your recipes are going to be my salvation!
That is so awesome to hear! I'm glad you're finding then helpful. Good luck at school :)
This is awesome..really great ideas and love ur videos and work and looks like I need to invest in some mason jars..hopefully they sell them in the UK.
You could always use a reusable plastic bowl with lid or a clear plastic jar. I try not to use plastic but this is one time where it can be washed and used many times. I don’t like the idea of traveling with the glass jar. I’m too clumsy!! I think eating the salad would be much easier from a bowl.
Great healthy Salads in a jar
Interesting..they all look good
I love a good Salad
I love salats it keeps me run 4 a long distance and fill fresh
Wow they look good.
Yea
Thank you so much for all the ideas! I have been eating a lot of them. I love that they are easy and healthy! 👍👏
These look like delicious crunchy lunch salads. YUM!
For those of you like me who don't like soggy veg, and even putting dressing at the bottom scares you, you can buy mini zip lock bags and stuff you jar like she shows and put the dressing in the bag, and put it at the top before you close the lid! :D
Cassiie May That's a great idea actually! Thanks for sharing :)
Cassandra Pittard I
What size jar?
Maybe a tip for the onion, if you rinse it in cold water it won't give off as much odor to the other ingredients, you still get the freshness and onion taste but everything else won't taste like onion.
I love your videos btw, great jobs, great pace and easy to follow. Now I gotta go watch your next video. Thanks!
+John Snediker Rinse them before or after you cut them?
Colette, rinse after you cut them. I learned this from my Mexican Mother-in-law. Great trick, works well.
They will have already made me cry..lol!!
If you keep them in the refrigerator first they won't be as bad. Also white onions aren't has bad with the tears as yellow onions.
+John Snediker Yeah, but you rinse away taste and nutrients. Rinse before and you won't get the dirt and/or pesticides/wax inside the veg and fruit.
Love love this idea. I cannot wait to try it for me and my little girl. Thanks for the inspirations.
LOVE your passion!! Thanks for all your vids
In the Greek Salad, i will use green bell pepper because im a rebel ! ! ! ! Awesome video by the way, loving it.
doan phongphu Love it :)
unripe not healthy at all
I'm in love with your channel and just subbed on IG also. Ok so do I shake up the jar and just eat the salad out of the jar? Does the dressing get all over the salad that way? Or so I pour it all in a bowl?
queenofweaves916 You can shake it up & pour it into a bowl, that will work perfectly :D
followed*
I love them all. Thanks
Thank you for sharing your ideas . I love these ideas
How do I mix the salad and eat it??? Do I just store it that way and take a bowl with me .... Because that looks impossible.
+mIchaela burton Mix it before putting it into the jar may be?
+mIchaela burton The jar is just a way to turn it into a convenience food that can last in the fridge. I'd definitely pour it into a bowl and mix it up when it was time to eat. I wouldn't mix it before it goes in the jar because the dressing will disintegrate the solid food as it stayed in the fridge, that's why she puts it on the bottom.
+mIchaela burton maybe shake it up b4 opening
Seriously🔫🔫🔫 stupid questions . Just kill me🙈
Not a good idea to mix it up when you make it to store in the fridge, that defeats the purpose of layering ingredients to keep them fresh, especially of you use lettuce or other greens.
OMG you have invented the most healthiest and laziest recipe ever! thanks!
Neeraj Haha! Lazy recipes are actually my specialty ;) Less work, more delicious!
I love these salads
I've been surfing your channel for ideas, because next year I'm moving next to my friend. She sucks at cooking, or anything related to that, so I'm going to make her lunch next to mine before school! But she is still the kinda girl that you would expect to get Ana at some point, so I was having trouble finding something healthy but that would still taste great! But then I came across a couple videos and I just went BOOM! Ideas. Anyway, your channels awesome and your creativity with this is just...wow! Xoxo
Could you show us how to make hummus? Thanks x
Absolutely! That's a great idea!
@@thedomesticgeek1 ...wut
How do you eat from a jar though? Do we need to carry a bowl to work as well.
It depends if you have a wide-mouth jar. But generally you could probably eat from the jar. Personally I'd pour it onto a plate or what not. Either way would work.
I'm going to try all of these except the second one. Thanks so much!
Where have you been my whole life?!
I love these recipes!!!
No one in the videos that I've seen in youtube do a jar salad and put in a bowl. All the say is " there you go, all you have to do is mix it and enjoy" I would like to see someone mix the salad w/ dressing on the bottom of that mason jar and eat it. Why put it in the jar if you have to put it in a bowl anyway?
I think because this salad in a jar is more like "prepare for your meal early" then store it in a fridge. It's also easier to store them in a fridge for space saving. Also using jar is a good way to make sure the portion is right, so you don't "accidentally" overeat.
risquecat I was thinking the same thing lol. Make it in a jar, then put it in a bowl LOL... Why not make a "Salad in a bowl with a lid" Hahaha. :)
risquecat I saw a few videos where they don't pack the ingredients to the lid, they leave some space and use small pieces too, so when they shake the jar the dressing mixes well with everything then they really can eat the salad from the jar. Most salad preppers overfill because it looks pretty I guess.
I pour mine in a bowl. But for me, it keeps longer in a mason jar, than a regular bowl with a lid and it also takes up less space in my fridge and lunch bag. Plus I automatically want to eat it when I see it layered all nice but when it's in a bowl, I forget its there and it winds up going bad. Something about the attractiveness of it makes me grab for it.
My thoughts exactly...
how do you eat this salad?
刘航成 Hi! You just shake it up and either eat it right out of the jar, or pour it into a bowl :)
with your mouth. stoopid
I made this so much 8 years ago to the point where my co workers kept asking about it and eventually
I started making jar salads for them every now and then! I made them as work gifts as well LOL!
THE BEST recipes of anything MASON JAR IS ON DOMESTIC GEEK!
I don't know how I only just found this channel now. I love your energy and the recipes looks really yummy and no fuss to put together. Can't wait to try them out soon!
chocobunnie09 Enjoy!! I hope you love them as much as I do :)
So how do I eat this? o3o
Terezi Pyrope from mouth
Turn the jar upside down about an hour before you eat then pour it into a bowl.
Oh yesss salads
"I'm a firm believer that lettuce is just filler"
Say whaaaaaa
Aline Laura lettuce has almost no nutritional value, use some other greens like spinach or kale instead :)
But I like the taste of lettuce :(
You can eat it, it contains vitamine C that helps you absorbe vitamines of other foods you're eating with the salad
then eat lettuce. These are great ideas but it's not a law you have to follow, you can swap some stuff out. I am a lettuce fiend and when I make these jars, I just replace my least favorite veggie with butter lettuce and it's still delicious!
it is, try kale, spinach, chard, red cabbage. Lettuce has not many nutritional value
Thank you so much, your video are really inspired.That's what i want exactly!! I found so many videos only yours help work it out!
You are so nice to share so much excellent production here! LOVE YOUR CHANNEL SO MUCH!!!!!!!!!!!!!!!!!!!!!
This is perfect for on the go meal. So healthy and nutritious. Great idea.
FYI: Get actual information. Iceberg lettuce is "nothing but filler" -- it was invented to be absent of nutrition, so it wouldn't spoil while being shipped ridiculous distances. (Apparently bacteria are smarter than humans, and only eat things that are good for them.)
But other types of lettuce and greens are loaded with vitamins, roughage, and trace minerals -- hence the "leafy greens" requirement for healthy eating. And here you are telling people that greens are a waste!
My recommendation: Do some research and find out what foods actually pair well to make good nutrition, and put those combinations in your recipes. Take a bag or container of healthy greens (arugula, spinach, mesclun greens, romaine, etc.), and dump this jar of veggies onto the lettuce.
It looks pretty but difficult to eat from a jar
We will just be getting 1 item by 1
Hm... I'm thinking that maybe you could toss all the ingredients together before you put them in, but store the dressing separately so the other ingredients won't get soggy like she said. Then when you're ready to eat the salad you can add the dressing then. Since it would be hard to mix the dressing all the way to the bottom of the jar, just add little by little as you eat
+Anna Banana thanks for the helpful idea!! This is a great tip for me because I don't have a desk job and often don't have a plate with me, so being able to just eat from the jar is the best option 👍
+Judy Abusteit yeah you're right, adding the dressing little by little might be just a tad bit excessive, and slightly ruin the point of having everything in one jar. Shaking it up a good amount when you're ready to will probably do the trick. If you still find that shaking the dressing doesn't work you can always pack it separately the next day. Salads don't taste too bad with little to know dressing
No* the fuck is wrong with me
when you are ready to eat, you actually shake the jar. that mix the ingredients with the dressing.
Your the best!!! Thank you for being awesome, creative, and helpful!
Thanks so much for the support!
I love this video! Thank you so much for sharing! This is my first week making salads in a jar, so I'm making a grocery list for next week 😊😊
that salad with the broccoli and the cabagge and the beans is like a recipe to make you fart all day.
Hahah oh my gosh!😂 I just posted a Mason jar lunchable video & I include a salad recipe!
lettuce is filler ??? seriously? ?? greens are full if nutrition and water !!!
+mytreasuredcreations I think she said it because for many people salad means only lettuce, but to actually make a good salad there are many ingredients that you can use.
I agree, I love the different lettuces and greens you can put in a salad. Some may think of it as "filler" but for some of us salad fans the greens can really pull the all the other ingredients together to make the meal. Spicy arugula is my favorite.
Lorie Frankly
Actually we need to eat 3 handfuls of greens a day and when did it become a filler? I disagree on it becoming a filler.
Ah. yes but, you see, lettuce tastes like dirt.
I am so making these for work. Thanks 🙏
Thanks domestik geek for this wonderful recipe ❤
omg how did i miss this channel for so long!!!! u r GREAT,, !!! thank you!!!
I just discovered your channel, love it already! Organized, simple, to the point but some good tips added- very professional!
I just found your channel today and i'm so in love!!! Telling all my friends and family about your channel!!! Thank you
True and is delicious. . Thank you👍💖
Greetings from South Africa. You are brilliant. Thank you.
loved this beautiful salad!
thank you!
Thank you for this! I am trying to lead a healthier lifestyle. Will definitely bring this for lunch!
What a great idea, can’t wait to try them!
I can't wait to do these. I need healthy grab-and-go food in my life.
These look amazing! Thank you for sharing this brilliant idea and recipe, can't wait to try these!
Exoticpinupbabee Let me know how they turn out and ENJOY!!
Love love love the recipes. I was looking for healthy channel and I finally found you :-D
I know what’s for lunch next week. Love the make ahead idea & thanks a bunch!
OMG , love these wonderful salads ! Sum delicious & healthy !
This looks so simple to do, just what I need, they all look refreshing.
Deborah Hopper So glad you like them Deborah!
It so easy!!! Thank you!
I need all your recipes in an app... You are too awesome. Your website is lifesaving. I love you... Those salads 😍💕
Great video! I like the Greek and the Asian salads most. The dressings sound amazing too!
Love love your channel thank you
Love these!! I will try making them!
Love all you jar recipes!! Yum
I'm so glad you enjoyed them!
i wanna thank you this all looks great , i can,t wait to try ..
Awesome video. Fabulous recipes. So simple and yet so nutritious. Thank you very much
I love these recipes. ..you rock, geek
I want to see DomesticGeek kitchen sets and stuff. cuuuteee
Very nice. I've been looking for some easily transported work lunches, and the variety and composition here look very interesting and appealing.
I'm doing my first garden this year and hope to use my veggies to pack these for my hubby (I work from home) Thank you for the video!!
I hope you don't think this is an overstatement, but that was AMAZING. Just one view convinced me to subscribe to your channel. I love all the salads featured in this video, and you can bet that I'll be making all of them.
Thank you for making it easy to do and so visually appealing. I can't wait to try them all!!!!!
Liz Y. Hi Liz! That's AMAZING news! I'm so glad to hear you found the video inspiring. Thank you so much for subbing :)
I have recently embarked on a gluten free lifestyle and have tried the strawberry one and green bean chickpea one. Quite delicious! Cant wait to try the others!
love love love!!!
Thank you so much!!! Packing lunch for 2 made easy!
I LOVE mason jars!!! Always need more ways to use them.
Thank you so much for these amazing recipes!! I'm a super picky eater and u have helped me out so much! I especially love you healthy recipes!!!
Megan May Hi Megan! So glad you're loving the recipes :)
Thx so much, this helped in my cooking lesson and i got an A+ thanks so much
Hi! Thank you so mucho for these great ideas. I love your salads, dressings and smoothies!!!!!
Anay PL That's so awesome to hear! I'm so glad you're finding them inspiring :)
your ideas are awesome!
You have the best recipes! I'm so glad i found this channel, the two things i need though are a food processor (banana ice cream!) and mason jars...