Google Bard AI Mental Health Test
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- Опубліковано 25 чер 2023
- Have you asked an LLM chatbot for mental health advice? Let's see how well Google's Bard AI handles common mental illness / recovery questions.
For working on mental health and fitness skills with your human brain, grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: bit.ly/youarenotarock
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)
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Thank you so much for being there for us❤❤ you've helped me so much!
That's great to hear it's been helpful!
Thank you Mark! ❤
you make a great point that a lot of humans who respond to these questions are not necessarily going to answer better than the bot 🤔 still a lot of work to be done in the mental health field around how we think about anxiety as something to get rid of, and how telling someone to challenge negative thoughts might fuel patterns of trying to solve them. great video 👏
Yes, hopefully the robots are willing to learn and grow, too!
Weird, I was wondering about this recently too.
These things do get updated a bit, it might be worth re-visiting each of them after a year or so and seeing if they've improved.
Yes, they'll probably improve significantly in a year.
Great video Mark
Thanks! 😁🙌
Great video! Definitely room for improvement with AI. I wanted to see if chat bot could watch all the brain tech support live and build a summary based on your responses. It may just tell me to read you are not a rock…
Chatbots will be very skilled at promoting books :D !
I also prompted bard to “respond as Mark Freeman would to this question” and got some interesting shifts in response
@@Alrokerthon It just started generating images of donuts?
Donut sales will benefit from the advances of AI
Loved this video. Like I mentioned on Instagram, I do think there is a lot of potential in this. Those robot graphics are epic! Are they AI too??
Thanks, Lea! Yeah, I was surprised by how well it did with making a metaphor. I didn't always agree with the tips it shared throughout, but it had a pretty consistent perspective and it was able to turn it into a creative metaphor. In a few years, who knows where it will be.
And yes, the illustrations and the song at the end were all generated by AI.
@@everybodyhasabrain unsurprising to find it pushing the "challenge your thoughts" CBT methodology since it is still so commonly used by human therapists. It will be fun to see the advancements it makes with time and more advanced material to learn from! For it being so new I'm honestly impressed - 3.5/5 is decent :)
@@leakindt653 the misunderstanding I think comes from challenging your thought instead of your beliefs...
Hi Mark, soo I have a dilemma. So I met a great guy last week and we had a great time and today he asked to see me again but I have major sleep anxiety so whenever I make plans ahead of time, I always suffer the night before because I end up trying way too hard to sleep (to look and feel presentable enough) which makes me not sleep at all lol. I want to say yes, to see him again this Friday but I KNOW that Thursday night I will be thinking about trying to sleep enough to be presentable. It’s a vicious cycle. I want to just say yes and be okay with any outcome and not worry if he thinks I look atrocious but I do really care about how he sees me. I want to impress him. Any advice here? Thank you as always
This compulsion around trying to control sleep for fear of how it will affect life is VERY common. And you can see how it actually creates the problem we're afraid of! Brains love irony. This pattern you see here is the pattern in all control compulsions: We notice an uncertainty we want to control but do not (somebody liking us), so we look for a ritual to control (sleep) in the hopes that it will give us a special talisman (feeling perfect on the date) that will allow us to control the first thing.
It can really help to cut out the compulsions. Part of that will be looking at the goals you're chasing. Wanting to impress somebody ends up being the same as wanting to feel clean: you'll have to constantly be checking if you're impressing him, which will create the opposite, which will lead to more compulsions to control what he thinks, which will be even less impressive, and so on.
What if you don't have to control what he thinks? What if you are a wonderful person even if you feel tired or have other uncomfortable feelings?
@@everybodyhasabraingahhhhh you’re so right. Now time to convince myself to do scary things lol. Thank you soooo much
@@11ellie7 Enjoy!
As it is meditative to focus on breathing etc., maybe they will fall asleep or stop focusing on driving... that's kinda dangerous advice.
I think there are far more dangerous things than breathing while driving. There are probably far more dangerous distractions one could lose their attention to while driving.
Ohh my God you are only one who respons my comment 😞😞😭😭can i share with you my ocd or so called unique theme
If you're making comments under people's old comments, that would make sense. Creators can't see them. Please do not share about the OCD theme. That's not going to be helpful. It wouldn't change any of the skills to leave OCD behind if you want to cut out compulsions. Working with a skilled professional or grabbing a good workbook could be ways to start exploring mental health skills