Lucid Dreaming Guided meditation - Experience your dream Tonight

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  • Опубліковано 17 гру 2024

КОМЕНТАРІ • 4,1 тис.

  • @MeditationVacation
    @MeditationVacation  3 роки тому +3196

    If you need a longer lucid dreaming meditation, here is a 3 hour video: ua-cam.com/video/beckkD6b7ZY/v-deo.html
    🙏Subscribe for new videos:ua-cam.com/users/MeditationVacation

  • @Bob2538e
    @Bob2538e 4 роки тому +8927

    I would like to take a moment of appreciation for this hour long video with no ads

    • @MeditationVacation
      @MeditationVacation  4 роки тому +882

      I only allow them before the meditations start, otherwise there is no point. Thankyou

    • @daniellachanelle4142
      @daniellachanelle4142 4 роки тому +282

      The worst thing is when you are just about to fall asleep and there is a big loud ass ad 🤷🏻‍♀️😖 so many other sleeping videos has it

    • @landenschwab4216
      @landenschwab4216 4 роки тому +11

      Was thinking the same thing

    • @Kitty-me7ps
      @Kitty-me7ps 4 роки тому +15

      I’m the 1k like lol

    • @daykit9781
      @daykit9781 4 роки тому +10

      I had an ad before the vidio began :/

  • @misslyricgirl9713
    @misslyricgirl9713 5 років тому +3140

    "Breathe in deeply and let the oxygen enter"
    Asthma : *ha ha ha*

  • @sarahkanieski8293
    @sarahkanieski8293 6 років тому +3090

    I'm gonna relax. Oh shoot did I lock the door?! Release. Ugh my foot itches! Calm yourself. I forgot to pay the car insurance. Free Yourself. Damn that itch. Relax. Omg should I be sleeping right now?!

    • @KoimaLechoN
      @KoimaLechoN 5 років тому +43

      Omg Yass right and what about that other bill that needs paying bad by what date breathe out what time is it, inhale is that app finished downloading sigh

    • @kaybee6618
      @kaybee6618 5 років тому +35

      Totally laughed my ass off reading that!!! I love people with awesome fun personalities xo

    • @dgnakn8239
      @dgnakn8239 5 років тому +8

      So funny love it

    • @Perfection_Personified
      @Perfection_Personified 5 років тому +52

      Video: time to relax and let go of all worries.
      My brain: remember that time in 8th grade when you thought those people were saying hi to you but they were talking to the guy behind you? You should feel pretty stupid because of that.

    • @mistrtoad
      @mistrtoad 5 років тому +2

      Spot on!

  • @HowtolucidOfficial
    @HowtolucidOfficial 3 роки тому +8001

    *Lucid dreaming is cool and all. But they should really add a multiplayer mode*

    • @aamaillet7
      @aamaillet7 3 роки тому +128

      That would be awesome omg

    • @Yowvn
      @Yowvn 3 роки тому +94

      I just saw you comment this on another guid vid

    • @idksomethingnifty111
      @idksomethingnifty111 3 роки тому +195

      look up group reality shifting :)

    • @leilapalmer3682
      @leilapalmer3682 3 роки тому +52

      @@idksomethingnifty111THATS A THING

    • @surgical486
      @surgical486 3 роки тому +10

      ily

  • @latch2374
    @latch2374 4 роки тому +5657

    “Begin to relax”
    Foot: aight I’m boutta start itchin

    • @starlord2858
      @starlord2858 4 роки тому +19

      LOLOL

    • @Tharvey9421
      @Tharvey9421 4 роки тому +79

      It’s a subconscious way your mind tests if your awake just fight it and it will go away

    • @0piumaeternum
      @0piumaeternum 4 роки тому +37

      august smith umm excuse me?

    • @kidskits4767
      @kidskits4767 4 роки тому +1

      😂😂😂

    • @honeybunch___
      @honeybunch___ 4 роки тому +5

      LMAO IM ROLLING

  • @masonloup8934
    @masonloup8934 5 років тому +2504

    I hope whoever sees this video achieves lucidity! You deserve it reality can be ruthless sometimes

    • @MeditationVacation
      @MeditationVacation  5 років тому +80

      It can but is also a part state of mind🙏

    • @Anzaiswife
      @Anzaiswife 4 роки тому +7

      Aw

    • @ToyLolbit234
      @ToyLolbit234 2 роки тому +2

      sadly, I didn't :(

    • @ToyLolbit234
      @ToyLolbit234 2 роки тому

      @@masonloup8934 What is that?

    • @ToyLolbit234
      @ToyLolbit234 2 роки тому

      @@masonloup8934 oh, ok. Thanks for the recommendation. Hope I'll be able to try it!

  • @Itz_3m1
    @Itz_3m1 5 років тому +3801

    “Your journey to sleep is about to begin”. ******step sister yelling for help because she got stuck under her bed again*****

  • @Akira-ol8ov
    @Akira-ol8ov 3 роки тому +1040

    yo this actually worked for me. I tried it yesterday when i was taking my nap and i actually entered a lucid dream. I definitely recommend this to ppl who have a hard time lucid dreaming.

    • @summerbittle5422
      @summerbittle5422 3 роки тому +14

      Do I just watch the video or should I do reality checks and the dream journal stuff that google days to do.

    • @theriver7683
      @theriver7683 3 роки тому +13

      @@summerbittle5422 both

    • @caryannet4139
      @caryannet4139 3 роки тому +8

      How did you get past the thumping bass - I thought someone was pounding my head

    • @Crimbtw
      @Crimbtw 2 роки тому +23

      Bro im so mad, In my dream i spotted a crying child. They said they missed their mother snd for some odd reason i said. Dw its all a dream (keep in mind i didn’t realize i was in a dream) so i said that went lucid and didn’t even realize i did 😭😭

    • @J_Flex99
      @J_Flex99 2 роки тому +2

      Cap

  • @Zero-oe9yo
    @Zero-oe9yo 4 роки тому +3044

    Im soooo mad dude, i had a dream right, so i counted my fingers, I had seven, thats right i counted seven! BUT I SAID, "EH, THATS NORMAL" AND PROCIDED TO NOT HAVE A LUCID DREAM!!!

    • @lovelykitty42
      @lovelykitty42 4 роки тому +407

      *eh that’s normal*
      Omg I’m dying 💀

    • @caitlinkielty6800
      @caitlinkielty6800 4 роки тому +442

      OMG THE OTHER DAY I JUMPED OFF A CLIFF AND LANDED ON MY FEET AND ASKED MYSELF “shouldn’t I have died? Am I dreaming?!” And I thought about it for a sec, and then went “NAH” and continued jumping off cliffs.

    • @caitlinkielty6800
      @caitlinkielty6800 4 роки тому +50

      So close 😭😭😭

    • @lovelykitty42
      @lovelykitty42 4 роки тому +40

      Came back to this comment three weeks later, I can kinda relate. So in the morning I have different alarms with different sounds to wake me up and make sure I don’t fall back asleep for too long. They’re all five minutes apart. So when I have a dream, it’s normally interrupted by my alarms. I normally just tell myself “go back to the dream, go back to the dream”. Then when I’m out of the dream, I get mad at myself for not trying to lucid dream. The other night I was having a dream about stranger things and witchcraft, the alarm thing happens again. But this time I’m awake enough to tell myself to lucid dream. So I visualized a sandy cave next to the ocean. It actually showed up but then it changed absolutely nothing to the plot of my dream. So.. -_-

    • @immalou3050
      @immalou3050 4 роки тому +9

      @@lovelykitty42 I also tried to make myself float when I was laying on the bed in my dream, but it didn't work. I haven't tried lucid dreaming since then, because I'm terrified of having sleep paralysis.

  • @caseybriar8651
    @caseybriar8651 6 років тому +8873

    “calm you breathing”
    *forgets how to breathe*

    • @ihavenoname3042
      @ihavenoname3042 6 років тому +55

      Lol saamee

    • @MeditationVacation
      @MeditationVacation  6 років тому +185

      Haha! True when you’re anxious 😐

    • @gaku1570
      @gaku1570 6 років тому +8

      Lelelel

    • @Peggy-hil
      @Peggy-hil 6 років тому +13

      And apparently you forget how to "grammar" as well lmao

    • @vees9025
      @vees9025 6 років тому +13

      I thought I was the only one dude

  • @nocosa
    @nocosa 6 років тому +3875

    In order to be a Pro lucid dreamer
    1. Write down your dreams down every day.
    2. Do "reality" cheks.
    3. Self program yourself to believe it's possible.
    4. Have a clear purpose to lucid dream.
    5 Don't bother about time, enjoy the process.
    6. Follow your mind wandering while getting sleep.
    7. Don't quit ever.
    8. Have a lucid dreaming to do list. (What you wanna do)
    9. Read more about lucid dreaming.
    10. Keep your brain healthy. More vitamins, omega 3, exercise, no drugs...
    11. Learn to relax.
    12. Make a clear intention. "I will lucid dream tonight" Go for it...
    13. Know your fears (getting mad, the unknown) and get through them with courage.
    14. Join a course on lucid dreaming.
    15. Join or form a lucid dreaming group.
    16. Set up a dreaming to do list.
    17. Keep track and celebrate your achievements.
    18. Play like a child.
    19. Learn to meditate and focus.
    20. Don't go with the world. Society is antilucid.
    With love.

  • @weed1329
    @weed1329 4 роки тому +2140

    ”Begin to relax”
    The 8 redbulls I’ve had today: *Understandable, have a nice day*

    • @blair399
      @blair399 4 роки тому +38

      It’s 2AM and your username and pfp made me burst out laughing, I have no clue why I just need sleep AND I JUST HESRD A RANDOM SCREECH OUTSIDE I DO NOT LIKE IT WHAT SO EVER IT WAS SVARY ONG

    • @weed1329
      @weed1329 4 роки тому +19

      @@blair399 okay

    • @Jetsky_YT
      @Jetsky_YT 3 роки тому +9

      @@weed1329 I think that person is on you

    • @elinasokol771
      @elinasokol771 3 роки тому

      @@Jetsky_YT lool

    • @pastaslut
      @pastaslut 2 роки тому

      LMAO

  • @kayla106
    @kayla106 5 років тому +8262

    “Begin to relax”
    My ADHD: I’m boutta end this mans whole career
    [Edit] how did 4.3 k of you find this relatable? Like- I- wow-

  • @see.ayevuh
    @see.ayevuh 5 років тому +4895

    tip: do not go to the bathroom while dreaming.

    • @MeditationVacation
      @MeditationVacation  5 років тому +235

      or listen to fountain sounds whilst trying to go to sleep haha!

    • @Pwhatify
      @Pwhatify 5 років тому +8

      Staffy?

    • @kalebsavoie1221
      @kalebsavoie1221 5 років тому +17

      sub 2 pewdiepie I CANT RN LMAO

    • @frostbyte4470
      @frostbyte4470 5 років тому +9

      sub 2 pewdiepie yea I did that once it wasn’t great

    • @dogson6505
      @dogson6505 5 років тому +34

      I dreamt of literally going to the restroom and (tmi) almost peed myself, literally 😥 but I woke up just in time lmao so all is good 👍

  • @IsabelGomez-ps3lu
    @IsabelGomez-ps3lu 5 років тому +941

    I was all ready to go into deep sleep
    Mom walks in : “HEY DO YOU NEED ANYTHING ALSO CLEAN YOUR ROOM” .....

  • @asadfarooque9914
    @asadfarooque9914 4 роки тому +317

    'Deeper and deeper you go...'
    My subconscious -That's some poor choice of words.
    Open incognito.

  • @jona2038
    @jona2038 4 роки тому +7893

    I’m deadass tryna learn how to lucid dream but this comment section got me dead💀😂

    • @jessicajoslyn3583
      @jessicajoslyn3583 4 роки тому +25

      Me too haha

    • @breannaiman412
      @breannaiman412 4 роки тому +11

      Sameee

    • @bceoofcharlescultandmember2428
      @bceoofcharlescultandmember2428 4 роки тому +128

      @@DrewPbahls what are you even talking about, no offense?

    • @bunnyclouds5415
      @bunnyclouds5415 4 роки тому +90

      ø WhiteWölff i understood the person more than you,, i think that says something

    • @bceoofcharlescultandmember2428
      @bceoofcharlescultandmember2428 4 роки тому +77

      @@DrewPbahlsbut they talk just fine? Frankly, I could understand them more than you on your original reply. I think you should consider what you say more before replying. It was unnecessary to comment that and immature.

  • @club3893
    @club3893 5 років тому +119

    I did it! I just had my first lucid dream!
    I “woke up” on my couch and someone was all up in my face and I told him to “go away, what are you doing in my dream” and swatted at his face. He backed up and i never saw him again. I wanted to fly but as I started to fly I think I lost control of the dream and started getting chased by some guy with a dark robe on and a animal skull(for a head), with a magical staff and I kept saying “stop I want to fly”

    • @MeditationVacation
      @MeditationVacation  5 років тому +15

      That's determination for you, great stuff! do you have any tips?

    • @club3893
      @club3893 5 років тому +13

      Meditation Vacation I guess my tip would be to do what the video says until you fall asleep. I dont keep a dream journal or anything but I have been getting in the habit of doing reality checks.

    • @AK-jt7kh
      @AK-jt7kh 4 роки тому +12

      😨 I should not have read this before the video! Lol

    • @Tjumi
      @Tjumi 4 роки тому +3

      @Dalia Alsharifi you shouldn't be scared, just tell yourself its not real, or tell yourself its okay, and or to calm yourself down.

  • @Mothkid666
    @Mothkid666 5 років тому +2272

    "You can even shift around a bit"
    Me: *moving for like 10 minutes*

  • @binkstories
    @binkstories 3 роки тому +104

    BRO THIS WORKED. I FINALLY HAD A LUCID DREAM. SHIFTING HERE I COME

    • @MeditationVacation
      @MeditationVacation  3 роки тому +8

      Do you have any tips?

    • @binkstories
      @binkstories 3 роки тому +18

      @@MeditationVacation I honestly just fell asleep while listening to this subliminal and i’m hoping that as I lucid dream more, I can get control and make a portal to my dr :)

    • @SuryanshSingh-f8d
      @SuryanshSingh-f8d 2 роки тому

      @@binkstories hy friend, reply if u can see

    • @insert_rad_username_here
      @insert_rad_username_here 2 роки тому +3

      @@binkstories I'm also trying to lucid dream so I can shift :'D

    • @ayaya7566
      @ayaya7566 2 роки тому

      @@insert_rad_username_here same lmfao

  • @kulkykari2765
    @kulkykari2765 4 роки тому +320

    Am I the only one who actually did this (it worked)

  • @codythep
    @codythep 4 роки тому +7610

    *Tries to go to sleep
    *reads the UA-cam comments

  • @morgolig6095
    @morgolig6095 5 років тому +123

    When I listen to these my toes and fingers are “just like move me move me now”

  • @damienrabokki
    @damienrabokki 3 роки тому +881

    Burh I'm trying to do lucid dreaming so I can make a portal to my desired reality and these comments is killing me ✋😭😭

  • @Psalms144
    @Psalms144 4 роки тому +3256

    Narrator: "You will start to feel a warm sensation travel up your legs"
    Me: *feels warm sensation* OH SHIT ITS HAPPENINGGGG
    Edit: wow thanks for 1k! Happy Lucid dreaming folks!

  • @Wreignbo
    @Wreignbo 5 років тому +973

    OK SO HERES THE THING. I DID THIS AND IT WORKED BUT IM SO MAD BC I HAD A LUCID DREAM WHERE I WOKE UP AND I DID THE THING TO LOOK AT MY HANDS AND COUNT MY FINGERS TO TELL IF IM DREAMING OR NOT AND THE THING IS, I COULDNT COUNT THEM BUT I JUST SHRUGGED AND WAS LIKE "it's dark so i cant see my hands and I'm pretty sure I'd know if I was dreaming right now pfft. Everything is so clear, I'm obvi awake." AND SO I PROCEEDED (IN MY DREAM) TO TURN OFF AND PUT AWAY MY PHONE (which I don't actually remember setting it down on my bedside table, it just kinda floated out of my hand lol) AND ROLL OVER AND GO BACK TO SLEEP BBDJWKALABEKEPWPSJ I HATE MYSELF SOMETIMES

    • @Wreignbo
      @Wreignbo 5 років тому +128

      @To Release is To Resolve BEACUASE IM HEATED

    • @xsemiexp9181
      @xsemiexp9181 5 років тому +50

      OMG YES This happened to me the other night and i was in a dream and did the reality check where i poke my finger through my hand and it didnt work and i was like "oh ok im not in a dream" and i got so fffff mad at myself like MmMMMmMMMMMMmMM

    • @arijitsinghislove9841
      @arijitsinghislove9841 5 років тому +3

      @@Wreignbo 😂😂😂😂😂

    • @curzy3669
      @curzy3669 5 років тому +24

      Jesus nearly put me in one reading that

    • @Jaime_Protein_Cannister
      @Jaime_Protein_Cannister 5 років тому +19

      IT's what we call a "False Awakening"
      Try other test, like pushing your finger through the palm of you hand. It works in a dream.

  • @SpiritualVokYT
    @SpiritualVokYT 4 роки тому +8576

    “Close your eyes “
    My demon in my closet : good good

  • @athenaderose7826
    @athenaderose7826 4 роки тому +61

    if anyone doubts i promise that lucid dreaming is real. i’ve been doing it since i was 10 but i can’t choose when. i’m trying to use this meditation to control when i do it. keep trying

  • @nycmirage
    @nycmirage 6 років тому +518

    listened to it at x2 speed so I would fall asleep twice as fast... ended up having a dream where I could run super fast!!

  • @Sculptingstrengthfitness
    @Sculptingstrengthfitness 3 роки тому +49

    Some tips for all you beginners
    -don't eat anything 1 hour before bed
    -hydrate, hydrate, hydrate!
    -stay stationary and pretend without moving your fingers or hand that you are playing the piano and slowly allow that to become the start of your dream once you slowly feel like your slipping away to sleep.
    Breathe through your nose soft but in a controlled rhythmic pattern.
    This has increased my lucid dreams by loads and I've been trying for the longest time. happy dreaming everyone!

    • @liveinthemoment3855
      @liveinthemoment3855 5 місяців тому

      Thank you!

    • @tinydream
      @tinydream 4 місяці тому

      Don’t hydrate much before bed or you’ll be up a lot in the night

    • @mareknitka35
      @mareknitka35 4 місяці тому +1

      @@Sculptingstrengthfitness okay i pissed myself

  • @christinaax9302
    @christinaax9302 6 років тому +5998

    Is it just me or whenever I’m trying to relax I get a realllyyyy bad itch 😂😂

    • @MeditationVacation
      @MeditationVacation  6 років тому +222

      lol I also get that

    • @katherinearmstrong2300
      @katherinearmstrong2300 6 років тому +363

      It’s important to fight the urge as it’s your body’s way of checking if you are awake or not

    • @11malks
      @11malks 6 років тому +93

      Literally every single part of my body was itching and I was trying to fight moving but at 15:00 I just had to

    • @katherinearmstrong2300
      @katherinearmstrong2300 6 років тому +24

      11malks it takes practice, it’s like a form of meditation.

    • @PoptartChris
      @PoptartChris 6 років тому +74

      That's because your body is testing if you're awake. If you want to experience sleep paralysis and get a lucid dream, just don't move no matter what.

  • @puddle.drinker
    @puddle.drinker 3 роки тому +784

    Hey you!
    Yes, you!!
    Stop reading the comments and go lucid dream 💀🤚🤚

  • @0ddpsychxo679
    @0ddpsychxo679 4 роки тому +4780

    Me trying to lucid dream: ..
    My Brain: how about we look at the comments?
    Me: aight.

  • @karenbiggans516
    @karenbiggans516 4 роки тому +2595

    "take care of any distraction"
    Instructions unclear. Husband is dead in the bathtub.

    • @Rowa56
      @Rowa56 4 роки тому +69

      Ok Karen

    • @sumiosquirrel
      @sumiosquirrel 4 роки тому +85

      Sounds like you took care of a distraction to me

    • @shelbycreed
      @shelbycreed 4 роки тому +42

      No you did the right thing

    • @yo848
      @yo848 4 роки тому +19

      Karen Biggans of course its Karen

    • @lashaundawatson6977
      @lashaundawatson6977 4 роки тому +3

      BROLAMD

  • @DINOLOVER6717
    @DINOLOVER6717 4 роки тому +1480

    Him: Release anything holding you back from relaxing
    Me: *laughing at comment section*

    • @MeditationVacation
      @MeditationVacation  4 роки тому +49

      I do that too

    • @DINOLOVER6717
      @DINOLOVER6717 4 роки тому +9

      Meditation Vacation how can I quiet my mind in the evening? I want to say I have undiagnosed adhd because at night my mind races...there’s nothing to distract it in the evening...

    • @titi4976
      @titi4976 4 роки тому +2

      Aww thanks for this comment ❤️❤️

    • @julievalmorbida23
      @julievalmorbida23 4 роки тому

      Me 🥴😭

    • @piemanpie3072
      @piemanpie3072 4 роки тому

      People herd me and I think they thought I was dying

  • @RelaxAmbience
    @RelaxAmbience 3 роки тому +45

    Hey, you... yes, you wonderful person who reading this. I whish you all happynes and good fortune every day for the rest of your life

  • @ianallard5453
    @ianallard5453 5 років тому +476

    I didn't lucid dream, but... That was without doubt,THE Best meditation I've ever had.

    • @MeditationVacation
      @MeditationVacation  5 років тому +27

      Glad you slept well, if your desire to lucid dream it will happen. Thankyou

    • @marielanderson35
      @marielanderson35 4 роки тому +3

      Ian Allard same, I also had a rlly good dream and a super deep sleep 👍

    • @rayvont8172
      @rayvont8172 4 роки тому +4

      Meditation Vacation why did i wake up not even ten minutes after falling asleep and not feel tired at all. but when i did first wake up i was shaking but in a weird way where i could feel my heart beat in every part of my body

    • @virzzx
      @virzzx Рік тому +3

      @@rayvont8172 you might of had a terrible nightmare but your brain completely erased it

  • @chaos8901
    @chaos8901 5 років тому +811

    "Your pelvis eases"
    *feels himself peeing*

    • @matthewhaydu4276
      @matthewhaydu4276 4 роки тому +72

      I read this comment and giggled. Then, I was starting to fall asleep while listening to this video, and he told me to relax my pelvis, and I thought of this comment and proceeded to burst out laughing at 11pm lol

    • @mollymalenock6917
      @mollymalenock6917 4 роки тому

      😂😂😂🤣🤣🤣

    • @julianavaldez6695
      @julianavaldez6695 4 роки тому

      Matthew Haydu 😂

    • @MsHampton212
      @MsHampton212 3 роки тому

      🤣🤣🤣🤣🤣🤣🤣

    • @EthanAdey
      @EthanAdey 3 роки тому

      @@matthewhaydu4276 lmao

  • @cheyannelopez6465
    @cheyannelopez6465 4 роки тому +382

    I tried this yesterday and i had a dream about being killed by sponge bob. So ima try again today

    • @swetaupadhyay5369
      @swetaupadhyay5369 4 роки тому +9

      What 😂😂😂😂😂

    • @lovelykitty42
      @lovelykitty42 4 роки тому +4

      Oh-

    • @omarabdelwahed5974
      @omarabdelwahed5974 4 роки тому +7

      I'm interested in hearing part 2. Lol

    • @Izzyness123
      @Izzyness123 4 роки тому +1

      Do we get a part 2? Loool

    • @moonshinegirl18
      @moonshinegirl18 4 роки тому +7

      I had a dream when I was younger that I was being chased by chucky and he was killing me. The door to my eyeballs weren’t opening the door was locked. I could feel them flutter but they wouldn’t open shit scared me half to death

  • @inverclacky
    @inverclacky 4 роки тому +122

    I have listened to several of your meditations over the last year but I always keep coming back to this one. I have never had a lucid dream, but it doesn't matter to me as this video gives me the best nights sleep ever. I don't even know how it ends as I never get that far. Thank you so much.

  • @dcdreams5917
    @dcdreams5917 6 років тому +440

    Dude that was crazy!! At one point I actually felt like I was gently lifting up like I was in space! It got me a bit shook and I had to snap back into reality because I was amazed!

    • @leontobi7521
      @leontobi7521 6 років тому +34

      That Wog Caruso next time let it happen bro. Out of body experiences are fckn amazing

    • @dcdreams5917
      @dcdreams5917 6 років тому +25

      Leon Tobi I wanted to bro but I panicked a bit haha

    • @mack8399
      @mack8399 6 років тому +15

      It always happens to me when I feel like im falling into a hole

    • @memarylove9180
      @memarylove9180 6 років тому +10

      Just let go and float🥰😘

    • @dcdreams5917
      @dcdreams5917 6 років тому +5

      Me Mary Love I’m going to try again right now

  • @dxvilblah4019
    @dxvilblah4019 4 роки тому +1264

    Who else is just in the comments to see if this works

  • @chiappa4903
    @chiappa4903 4 роки тому +649

    me: going into a deep sleep
    ad: AT OUTBACK STEAKHOUSE

  • @SalmaGamer
    @SalmaGamer 4 роки тому +814

    “As your mind wanders off releasing any thoughts”
    My mom: “THE TEA IS BURNING THE TEA IS BURNING

  • @oliverweston6234
    @oliverweston6234 5 років тому +650

    “Take care of distractions” takes a massive hit from the dab pen and continues to cough through “relax more through every outward breath”

    • @MeditationVacation
      @MeditationVacation  5 років тому +8

      lol

    • @zachwilliams7994
      @zachwilliams7994 5 років тому +21

      oliver weston just know weed makes it harder to dream, from experience at the least

    • @AniAreYouOkay
      @AniAreYouOkay 5 років тому

      Relatable.

    • @AniAreYouOkay
      @AniAreYouOkay 5 років тому +1

      @@zachwilliams7994 this is true for me as well

    • @Psalms144
      @Psalms144 4 роки тому +5

      "One last rip" lmaooo me last night!

  • @cordiciaturner767
    @cordiciaturner767 5 років тому +933

    "Your Journey to sleep is about to start" *Dog Barks* -_-

    • @MeditationVacation
      @MeditationVacation  5 років тому +31

      shhhhhh! haha! it's hard having time to do these things, even when I listen to others I have the same things happen to me. lol

    • @strawberryfields9762
      @strawberryfields9762 5 років тому +7

      *falls out of bed/screams*

    • @setn111
      @setn111 5 років тому +3

      That is why I will never get a dog!

    • @melissalouise11795
      @melissalouise11795 5 років тому +1

      EVERY SINGLE TIME

    • @MichelleJanetis
      @MichelleJanetis 5 років тому

      Every. Single. Goddamn. Time.

  • @JuanRivera-xq6wy
    @JuanRivera-xq6wy 5 років тому +45

    I'm stunned how effectively this works every time I fall asleep listening to this! The dreams I have and remember when I wake up are unbelievable!!

    • @MeditationVacation
      @MeditationVacation  5 років тому +5

      do you end up lucid dreaming? great to hear that you are sleeping well

    • @JuanRivera-xq6wy
      @JuanRivera-xq6wy 5 років тому +2

      Yeah absolutely! I didn't know about Lucid dreaming until a few weeks ago and did some research. I was skeptical at first but the very first time I listened to this and it worked I couldn't believe it!!

  • @bruhmoment2537
    @bruhmoment2537 3 роки тому +170

    “shift around a little bit”
    my twin sized bed: i’m boutta end this man’s whole career

  • @Rich11bean
    @Rich11bean 6 років тому +115

    Wow first time I had lucid dream it was like I woke up in my dream and i knew I was dreaming. I started to take small jumps then I made bigger jumps across building where I live and each jump got bigger and bigger and I felt like I was floating it was amazing I hope I have another one tomorrow.

    • @Lydianon
      @Lydianon 5 років тому +2

      Ikr! I love that one!

    • @blakepohlman505
      @blakepohlman505 5 років тому +3

      Ya i only did 5 times or so but i got lazy and didnt write in my dream journal. All them were by accient like i remeber seeing my family in one and then i realized it was dream. I have made myself fly, run though walls and one time i even managed to jump into my brother dream i regerted it because he had a nightmare.

    • @Axel-kc5se
      @Axel-kc5se 5 років тому +1

      Rich Allen Did you try to relax and do as he says like if he says ”feel How your foot relaxes more” do you try to relax in your foot or do you just sit there and listen while slowly faling into the dream naturaly?

    • @thetruth_trey5723
      @thetruth_trey5723 5 років тому

      On mine I was drinking what with some lions and the we started fight a half zebra half croc thing... I need help

    • @goodboyjt
      @goodboyjt 5 років тому

      Yes! I’ve had these dreams several times. Jumping higher and higher each time I dreamt this leaping sensation. I never seemed to realize it wasn’t real, and that I was dreaming, but could make the concise effort to jump higher or stay in the air longer. It would start out as me jumping a few feet and then several feet and then over a house, then a neighborhood. I would often end up at a friends house in these dreams and try to show them how it was all possible. I had these dreams often for months, but haven’t had them in quite a few years. Does anyone reading this have any insight on how these dreams were triggered and how to start having them again?

  • @ratonicx
    @ratonicx 4 роки тому +556

    Me:body starts to tingle, feels my body getting lighter and lighter and possibly going into a dream
    Also me: *accidentally opens eyes*
    DAMMIT

  • @Sarah-jp5ff
    @Sarah-jp5ff 5 років тому +627

    "Get rid of all distractions"
    - *becomes very aware of the annoying sound my fan is making so turns it off*
    - *gets comfortable*
    - *cat starts meowing and shaking bedroom door*
    - *wakes up entire family screaming at cat*

    • @spartanstunting5247
      @spartanstunting5247 5 років тому +15

      Get sum headphones goof, you also must learn how to let the nosies that irritate you relax you

    • @Sarah-jp5ff
      @Sarah-jp5ff 5 років тому +2

      @@spartanstunting5247 I did lol

    • @icedteapancake159
      @icedteapancake159 5 років тому +8

      I felt the cat thing on a personal level

    • @madamsatan6
      @madamsatan6 5 років тому +5

      @@Sarah-jp5ff I'm deeaaaaddd LMFAO

    • @Nameless44420
      @Nameless44420 5 років тому +2

      😂😂😂😂

  • @aijstrong
    @aijstrong 4 роки тому +219

    Him: clear your mind, take away all distractions.
    Brain: C O M M E N T S

    • @smilesnstyles6831
      @smilesnstyles6831 2 роки тому +3

      Yes like tf is wrong with our brains every time I watch them i always end up in the comments section before I even get 5 minutes into the video😂

    • @flop1017
      @flop1017 8 місяців тому

      No lie when I read this I hadn't fully glanced at "C O M M E N T S" yet and thought it said CEMENT AND I NEARLY BURST OUT LAUGHING

    • @FreeSpirit5150
      @FreeSpirit5150 4 місяці тому

      That's why I'm here, enjoying the comments so much I had to stop the video because it was distracting. 😅

  • @jskullheisenberg5227
    @jskullheisenberg5227 5 років тому +242

    I tried listening to this video twice and I get like 10 mins into it and then next thing I remember is waking up and the video is over

    • @MeditationVacation
      @MeditationVacation  5 років тому +27

      just let go, don't try, stare at a spot whilst trying to stay awake

    • @AK-jt7kh
      @AK-jt7kh 4 роки тому +19

      Try taking less meth

    • @Owen-sb8zw
      @Owen-sb8zw 4 роки тому

      @@MeditationVacation So do or do not focus on your words?

    • @Owen-sb8zw
      @Owen-sb8zw 4 роки тому +2

      @@AK-jt7kh hahaha funny more like dealing it

    • @xosantany6817
      @xosantany6817 4 роки тому +1

      A K LMFAOO

  • @NeedToKnow1947
    @NeedToKnow1947 5 років тому +102

    Made the mistake of reading a few posts and laughed through first have of my peaceful meditation 😬✨

  • @bunnytacular8919
    @bunnytacular8919 3 роки тому +173

    So question will I be able to control my lucid dream I'm new to this and I just learned reality checks and all that fun jazz

    • @cyteucif2406
      @cyteucif2406 3 роки тому +12

      Yes you will be able to control your lucid dream

    • @machduel
      @machduel 3 роки тому +2

      Same haha. Good luck everyone!

    • @allegraanegra455
      @allegraanegra455 3 роки тому +6

      I just want to dream about being pregnant because I had a really interesting dream about that once 😀

    • @danielgmeiner6140
      @danielgmeiner6140 3 роки тому +7

      Of course you can, but you should be careful to not overdo it. For example if you want to teleport then you shouldn't just visualize everything around you changing, but rather imagine a door appearing behind you that brings you there.

    • @unknown-ug5zd
      @unknown-ug5zd 3 роки тому +3

      when i tried to lucid dream i kept getting "attacked" by memes and random discord messages that doesn't exist, like just a square floating image going and flying over to me and just filling up my vision, until i visualize a kind of "menu" and just press "reset" and finally they are gone, and then after that i just gave myself a hug and some pats for a few dozen minutes and then i woke myself up and went to youtube comments

  • @blueberrybabe4192
    @blueberrybabe4192 Рік тому +25

    It took me a while to truly get comfortable, but wow. I honestly can’t explain how awe-struck I am. I had a lucid dream for the first time in years. ❤

  • @GottaGat
    @GottaGat 4 роки тому +48

    "take care of any distractions"
    Me- thinking about distractions, causing distractions . Becoming distracted.

  • @morgancatherine1524
    @morgancatherine1524 5 років тому +707

    Clear all distractions. My freaking cat started licking my ankles😂

    • @MeditationVacation
      @MeditationVacation  5 років тому +35

      Mine usually jumps over my head or dribbles over me as I try to meditate.

    • @yolopatyy172
      @yolopatyy172 5 років тому +5

      Do the same fake it.... That ur brain cannot sense it...

    • @CompleteMeYT
      @CompleteMeYT 5 років тому +2

      that seems to be quite the distraction lol. My biggest lucid-dream distraction is alarm-clocks (as you can see in my videos).

    • @karma-my4lp
      @karma-my4lp 5 років тому +2

      i’m fr ded rn😂

    • @mackenziemiller3122
      @mackenziemiller3122 4 роки тому +4

      Mine was licking my knee

  • @Turtlenaide
    @Turtlenaide 6 років тому +539

    You almost sound as good as the little big planet narrator

  • @lyriccook9804
    @lyriccook9804 3 роки тому +172

    Video: Take care of any distractions
    Me: *yeets little brother out the window*

    • @callmemin1
      @callmemin1 3 роки тому

      PLEASE😭😭😭

    • @madisongutierrez1862
      @madisongutierrez1862 3 роки тому +1

      Is ur brother 7 or 8?

    • @FreeSpirit5150
      @FreeSpirit5150 4 місяці тому

      😂😂😂😂

    • @FreeSpirit5150
      @FreeSpirit5150 3 місяці тому

      ​@madisongutierrez1862 😂😂

    • @Genourious
      @Genourious Місяць тому +1

      Since reading this comment like 2 weeks ago, any time I listen to lucid dream videos, I think of your comment first and it makes me smile. So thank you.

  • @interdimensional4288
    @interdimensional4288 Рік тому +8

    my favorite thing about this meditation is that it doesn't even mention lucid dreaming until far in. there's no anticipation or disappointment, it's designed to get you to sleep, then trick your brain into consciousness. wonderful

  • @KissOfLightning28
    @KissOfLightning28 6 років тому +495

    I listened to this last night...and I had a Lucid Dream. I dreamt about being in Heaven, but I realized I was dreaming (not dead), and I hiked up a beautiful trail with glistening trails and waterfalls. I also summoned a jelly donut to eat; it was quite raw and doughy, but tasted good otherwise

    • @burningcayenne7218
      @burningcayenne7218 6 років тому +10

      What was it like? Could you change the things around you? That would be cool.

    • @KissOfLightning28
      @KissOfLightning28 6 років тому +35

      BurningCayenne I couldn’t really control anything or the environment, but I could fly, and summon things. It was like hiking in real life, except my body didn’t tire, and I was neither hot or cold (just right) and everything seemed more high definition than in real life. It didn’t last incredibly long, but it was cool. There was originally a group of people, but they all disappeared when I became lucid, so I was alone.

    • @MeditationVacation
      @MeditationVacation  6 років тому +9

      Let me know if you could do it again, any tips?

    • @MeditationVacation
      @MeditationVacation  6 років тому +6

      Brilliant 😉👍

    • @burningcayenne7218
      @burningcayenne7218 6 років тому +4

      That sounds awesome

  • @user-tz2ho9uv3r
    @user-tz2ho9uv3r 5 років тому +58

    Im a first timer so lets hope this works!
    Edit: i just fell asleep and actually had one of the most restful and nicest sleep in my life

    • @FabianMartinez-tu6vb
      @FabianMartinez-tu6vb 2 роки тому +2

      Yo same I tried this last night I put noice cancellation earbuds on and just woke up in the morning I don’t even remember faking asleep lol

  • @incognitogirl6201
    @incognitogirl6201 3 місяці тому +2

    Okay, so im not gonna lie, i didn't really think this would work when i first found it a few months ago. I had been looking for just a regular sleep hypnosis video because i have a horribly difficult time falling asleep. Ive played it every night since i found it because it works as i originally intended. HOWEVER the last couple weeks ive found ive actually started lucid dreaming more often than not.
    Im blown away. Before this i had never lucid dreamed in my life, at least not as far as i can remember, and now i feel like at least twice a week (sometimes more) i do in fact lucid dream. I never realized how nice it was to be able to have full control of your dreams.
    Thank you so much for making this video and opening up a door for me I never thought would open.

  • @leahnichole2361
    @leahnichole2361 3 роки тому +109

    "Please take care of any distractions" *pauses video* *goes to bathroom*

  • @vanessaayala6273
    @vanessaayala6273 6 років тому +123

    You are gifted with such an amazing voice... and we are gifted with you helping us relax and sleep 😊 I hope you never forget your value, you're a wonderful human. Thank you for all of your hard work and dedication.

  • @amyisabel9298
    @amyisabel9298 3 роки тому +8

    can we just appreciate how calming his voice is???? normally I don’t like male medications but this one- damn

  • @merkase
    @merkase Рік тому +18

    This is my go-to meditation when I have bad migraines and can’t sleep without something else to focus on. I don’t always lucid dream but I do always manage to give pain the slip. I’ve used this audio to calm nausea as well. It has saved me from so much insomnia. Thank you for creating!

  • @thegoldenapricot4559
    @thegoldenapricot4559 5 років тому +48

    I tried this even tho I wasn't tired yet and if u do the breathing eventually you'll relax. It's only my first day using this and I saw colors for the first time in my mind w/o a light being shone in my eyes beforehand (variations of purples and blues) and I almost started to see silhouettes of people, which is crazy because my mind is blank when I try to visualize objects😭

    • @MeditationVacation
      @MeditationVacation  5 років тому +8

      That's great keep us posted on your progress

    • @exobomb1061
      @exobomb1061 2 роки тому +1

      I saw like mushrooms trees and stuff like that but only In like blobs of image

  • @suulu6708
    @suulu6708 5 років тому +530

    Do you ever have dreams where you need to pee badly and a bathroom appears and you don't realize your dreaming so you just go do your business while dreaming?
    Me neither.....haha

    • @MeditationVacation
      @MeditationVacation  5 років тому +15

      lol

    • @lindsayr6208
      @lindsayr6208 5 років тому +20

      Suu Lu When I was ten I drank sleepy time tea right before bed and had that dream I was in the bathroom. I peed right through the chair bed (remember those?) and was so embarrassed. It was not my house! 😂😂

    • @therese8393
      @therese8393 5 років тому +4

      i’ve done this..😂

    • @TinaMarieJ
      @TinaMarieJ 5 років тому +4

      Yeah you have too lmao!😂😂🤣🤣

    • @CopyTheVoidEntity
      @CopyTheVoidEntity 4 роки тому +9

      Toilets in dreams are traps. My 13-year-old self would tell you.

  • @SonnieSubs
    @SonnieSubs 10 місяців тому +7

    Only listened twice and became lucid on the second time! This is awesome, plus I’ve have much more vivid dreams when I use this
    Edit: it just keeps getting better 😭 last night, only a few nights after I posted this, not only did I lucid dream again but had MULTIPLE through the night. Like no matter what dream I switched to I was constantly lucid, this is freaking amazing bro

  • @JonBeDoinThings
    @JonBeDoinThings 4 роки тому +64

    remember to turn auto play off everyone !!!!

  • @smilezbtw3697
    @smilezbtw3697 4 роки тому +633

    POV: your trying to find out how to lucid dream but then start reading the comments

  • @ellalocke3569
    @ellalocke3569 5 років тому +34

    You had me at “and if need be, shift about a little”

  • @abbirobinson4263
    @abbirobinson4263 4 роки тому +72

    Nobody:
    My anxiety when I’m tryna lucid dream: I THINK THE THINK NOT

  • @annabrown6038
    @annabrown6038 Рік тому +8

    This video makes me fall asleep within like ten minutes every night nothing else works, I don’t lucid dream but I always sleep!

  • @cheyennesrandom9413
    @cheyennesrandom9413 4 роки тому +10

    I just lucid dreamed however I didn’t use this meditation. I went to sleep at 444 and told myself that I wanted to lucid dream. I think the time didn’t have much to do with it but my intentions did. It was kinda scary because it felt like I was still awake but at the same time I knew I was dreaming in my bed, that was so cool. I could barely move but I was able to chose what I wanted to do and what happened

  • @ancientisopod
    @ancientisopod Рік тому +4

    Thank you so much for this video. I’m autistic and have ADD so my mind constantly races when I try to sleep, I’m very fidgety too. Because of that I have really bad insomnia.
    I really like this particular meditation because it doesn’t tell you what position to lay in. I find it really difficult to stay in one position. I find other meditations really difficult because there’s too many instructions. With this it’s “Find a comfortable position. Breathe in and out, and your mind will process everything.” I end up falling asleep within 25 minutes! It’s incredible. I also lucid dream sometimes with this which is a huge bonus.

    • @MeditationVacation
      @MeditationVacation  Рік тому

      oh wow! thats interesting about not saying how to lie. What do you lucid dream about?

  • @chaselinden7088
    @chaselinden7088 5 років тому +293

    Me: relaxes
    Stomach: makes as much noise as possible
    Me: starts thinking of what I want to eat

  • @sam-ww4kp
    @sam-ww4kp Місяць тому +2

    this video has helped me SO much with dream recall. i can’t even explain it, like i just suddenly started remembering every detail in my dreams???? AND I TECHNICALLY DID HAVE A LUCID DREAM WITH THIS!!! i was talking to a person i was super attracted to in a dream lmao and i was like “i should wake up so i can see them” 💀

  • @brianbibian902
    @brianbibian902 5 років тому +44

    I was doing everything correct and I didn’t move a single muscle and I still couldn’t lucid dream and I was feeling a buzz sensation for an hour but nothing..

    • @MeditationVacation
      @MeditationVacation  5 років тому +6

      I think you could have been close

    • @brianbibian902
      @brianbibian902 5 років тому +5

      Meditation Vacation yeah, I feel like I could’ve but I’ve been like that for and hour and 30 minutes, what’s a lucid dream supposed to feel? Btw thanks for responding

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      you'll know it when it happens, things are distorted, maybe a clock is misshaped or you can float through things

    • @CopyTheVoidEntity
      @CopyTheVoidEntity 4 роки тому +1

      That was probably sleep paralysis
      You were close

    • @tullac3386
      @tullac3386 4 роки тому

      @@MeditationVacation wait does a lucid dream make you feel like your actualy in the real world or do sort of view it like your playing a open world video game?

  • @cosmoisntavailable
    @cosmoisntavailable 4 роки тому +163

    Him: just relax
    My body: time to✨itch✨

  • @everforemma
    @everforemma 6 років тому +9

    I always end up falling asleep like, 5-10 minutes into the video. I've been using this for a month now and to this day I don't remember hearing anything after the body relaxation/floating. I'm a heavy sleeper and have yet to lucid dream, but this audio has given me the best nights sleeps I've ever had.

    • @MeditationVacation
      @MeditationVacation  6 років тому +4

      At least you get some good sleep Emma 😉 takes a bit of practice to do the lucid dreaming, especially if you are a heavy sleeper. I am too, I slept through an earthquake once😳

    • @everforemma
      @everforemma 6 років тому

      Meditation Vacation I've slept through an earthquake too! I once was thrown off of my bed and I didn't even wake up lol

  • @justhere4thet482
    @justhere4thet482 4 роки тому +4

    This is fantastic. Just give it time my overthinking friends. Stop, get up drink some water and start it over.

  • @Daniel-cr2kz
    @Daniel-cr2kz 5 років тому +42

    Woke up wanting to buy an TCL smart TV.... I think the ads got mg

    • @AK-jt7kh
      @AK-jt7kh 4 роки тому

      Daniel omg 🤣

  • @jess_alchemiss
    @jess_alchemiss 6 років тому +10

    Wow! Experienced fantastic lucid dreaming with your voice still softly running through my subconscious in the background. I flew alongside mountains next to the sea and played around with the sky. When I realised what was happening I had to force myself to not get too excited and wake up. Thank you for a wonderful experience!

  • @ZitëGheiste
    @ZitëGheiste 4 роки тому +31

    I love putting this on 2 hours before i actually need to wake up. This makes me super relaxed so i feel more safe and comfortable than ever when listening 😁🙂✌

  • @VirusX728
    @VirusX728 3 роки тому +3

    This actually worked!!! I was up at 3:30 catching up with college work and went back to bed 3 hours later. I decided to see if I couldn't lucid dream, so I decided to play this and the results were astonishing. About half an hour into the video, I accidently achieved the WILD technique and induced sleep paralysis; I did this when the voice said for my body to relax deeper and my body started to have this vibration feeling before inducing paralysis. The crazy part was that I still heard the voice and it helped me transition to a dream. It was a crazy experience because I was aware I was in a dream, the dream was very vivid, and I still heard the soft, relaxing voice that guided me through my lucid dream. Thank you so much for creating this video and helping me have such an amazing experience.

    • @VirusX728
      @VirusX728 3 роки тому +1

      47:30 OMG!!!! Its the moon from my lucid dream!!! And to think my mind interpreted the voice differently.

  • @workoutbalala54
    @workoutbalala54 3 роки тому +29

    Me trying to meditate: Foot: Be itching
    Leg: Be twitching
    Mind: Be glitching

  • @MatijnASMR
    @MatijnASMR 3 роки тому +82

    This is actually really relaxing, I will try to lucid dream tonight. 😴

  • @novalarsson5731
    @novalarsson5731 5 років тому +120

    Me: lays down to relax
    My brain: you gotta crack ever bone in your bode RHIGT NOW!!

  • @unclemikepresents9099
    @unclemikepresents9099 4 роки тому +2

    I have proven extremely resistant of hypnosis in the past. Ive listened to 50+ guided hypnosis videos and a few skilled hypnotists IRL. You are the first to pull it off, thank you.

    • @MeditationVacation
      @MeditationVacation  4 роки тому

      Thankyou for listening and sharing your positive experience. Best wishes to you

  • @Alvin-bu9is
    @Alvin-bu9is 5 років тому +172

    Bruh I felt light as air almost lucid dreaming then I have to take the biggest piss ever

    • @S3r0t0nin
      @S3r0t0nin 4 роки тому +1

      Alvin bruhhhhh 😂

    • @samscheresky4695
      @samscheresky4695 4 роки тому +6

      Yah I got light and I started getting excited and stoped floating

    • @xlolaxturner8770
      @xlolaxturner8770 4 роки тому

      Omg Haha I'm dying 😭😭

  • @ranbowgerek21nonya43
    @ranbowgerek21nonya43 5 років тому +28

    Did not lucid dream but felt high as f and felt like be floatin

  • @KissOfLightning28
    @KissOfLightning28 6 років тому +12

    I listened to this again last night; I didn’t have a lucid dream, but I slept through the night for the first time in a long time, without waking up for 1-4 hours at a time

  • @reigantelford9565
    @reigantelford9565 2 роки тому +2

    I’ve never ever got past like 20 mins love this… changed my sleep deprived life… been using on and off for like. 3. Years

  • @ariellecyr632
    @ariellecyr632 5 років тому +4

    When he said “ a memory you would like to remember or a person you would like to be with” I completely snapped out and started to cry. Idk why but it just it me

  • @saehway
    @saehway 5 років тому +45

    I wanna dream about getting into sm entertainment and debuting because that’s my biggest dream in life that would be so cool!!

  • @kimmy1259
    @kimmy1259 3 роки тому +3

    I didn't lucid dream but when I tell you I can never fall asleep and always wake up tired and feeling like I haven't slept at all... but watching this I fell asleep so fast and woke up feeling AMAZING... listening to this every night now!