MMA | Defending Takedowns Against The Cage
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- Опубліковано 20 лип 2020
- MMA and ONE Championship Superstar Troy Worthen from the EVOLVE Fight Team teaches how to Defend Takedowns Against The Cage!
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I have been practicing wall work since a while and never saw a so clear and explained breakdown of all those technique, Thanks for sharing !
Troy he is best coach and best person ✊✊✊
Amazing work! Where can I find more content from Troy? I will pay if I have to.
Another great video. Very informative. Excellent.
Love this video! Helps a whole lot, thank you very much!
Oro puro¡ thanks
Great advice. Very good
Great video, thank you.
Some solid info, different in some ways . I like it
sensacional obrigado
this is excellent
Thanks! You make great content so that means a lot!
Awesome
Nice
The problem with giving the back is your opponent can trip your leg while pushing forward and complete the takedown and get a dominant position on the ground.
is there a video to defend the single leg against the cage too?
Flying triangle bro 👊
👏🏽👏🏽👏🏽👏🏽
Hi, I m not sure that giving your back to a guy heavier than you, is the best solution, you can work with your elbows or knees, but the back he can drop you on the ground
You would swim for under hooks because you fear the arm trap? Maybe .... I’ll try it
Umm... don't give your back.
Bad name for video...zero takedowns....should be called grips