How To Breathe - The Diaphragm
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- Опубліковано 2 лип 2024
- How does the diaphragm work? Like this...
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How To Breathe - The Diaphragm
Remember everyone. You can train for free on the first week of my 8 week course when you sign up at vocabilities.com - bless you all and I hope you are safe right now!
I'm glad you mentioned breathing into your lower back. I'd often been told to breathe into the belly which, over time, actually caused lower back tension in myself. It wasn't until I started evaluating my breathing, I realised that it was much more comfortable breathing into my sacrum and just allowing the belly to expand. It just goes to show that the so called "experts," seem to often repeat what they've been told, not necessarily what is right.
Cheers for the videos! I've had a lifelong battle with asthma. I noticed it would clear up when I started practicing postural exercises, as would my migraines, discovering that I had a neck problem, from childhood. I'd recently started looking into throat tension/dysfunction and so, I've ended up consuming information from singing and voice channels like yours. And although I'm actually learning for health reasons, if I master how to use my voice, well, that can only be a positive thing!
Frank Brown amazing thanks for sharing. It’s funny how the old rhetoric can do the rounds. I still see people hashing our misleading advice without an ounce of experience to back it up. I’m glad you appreciate it. Hope there’s more on the channel that’s useful. Do let me know if I can help with anything?
@@ImproveYourVoice Improve Your Voice Cheers!
Well having looked on your channel, I'll have to go through your many videos to see if any of my questions have previously been answered, so that you won't have to end up repeating yourself.
But that said, I'm currently trying to understand how to open up the sinuses and how facial and throat tension can interfere with breathing, cause eye strain and headaches. My goal is to undo a lifetime of faulty habits, both mentally and physically.
Frank Brown do you mind if I ask what you do for a living?
@@ImproveYourVoice I'm currently a full time carer for my grandmother. It's a situation that I seemed to have found myself in after a sequence of life events. After she passes, I'm not sure what direction my life will take.
Frank Brown send me an email and I’ll set you up with a few extras to try out! Darren@vocabilities.com
The organs visual is useful, I can see how keeping the belly down breathing down activates the intercostal muscles. I was told to belly breathe while breathing to the back, but I see how I was still intentionally extending the belly to breathe, which brings in air to the stomach and is really uncomfortable.
Ha ha! it is uncomfortable right? There’s a lot of false info that comes from certain singing styles. Good for them but not for everything! 🙏
How does it work when standing? find it easy to do lying down but not so easy standing
😊👍🏻🙏🏻
Hi Daren hope you are doing great.
I have a problem many people have said this to me that I speak in a very low voice e.g I’m not loud enough
Is there anyway I can increase the loudness of the voice ?
Love from Australia 🇦🇺
Zaky Vids did you watch my video “how to get a louder voice”?
Helpful
Thank you
Can you suggest something for people with Chronic Bronchitis as they have difficulty breathing most of the time which would obviously affect the voice.
After watching this video I realised that I have forgotten to mention my Bronchitis back in 2013 when I was 15 years old in the video I mailed you ( so stupid of me). Also, do people with mental issues have issues due to their conditions ?
I have been diagnosed with severe anxiety disorders and depression. My mouth is often dry due to the medicines I take. It also hampers my speech.
Thanks !
I will be very grateful to you
Where do we breath out from? Our nose or mouse?
Mouth
What feels most natural to you? It can fluctuate! And co side ring that speaking is breath leaving through your mouth and nose at same time perhaps it’s not worth trying to control!?!