GUIDED MEDITATION - Letting Go

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 610

  • @mrandmrsbeauty
    @mrandmrsbeauty 9 років тому +55

    I lost my twin brother in 2007. Since then, I have felt like half of me was taken. as the years go by, It seems to only get harder. This has helped me confirm that he is always with me and in me. Very comforting and healing. Thank you so much for this. You are healing so many people and that is such a blessing. Thank you!
    Also,
    This was published on my our birthday.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +7

      +Vanessa Lee Flores We are so sorry for your loss, Vanessa, but very glad that this video was helpful. Bless you

  • @bentecuber1596
    @bentecuber1596 9 років тому +123

    Thanks, I'm crying missing my mom, shes now my guardian spirit helping me letting go of the baloons. Very calming ❤️

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +4

      Bente Cuber Bless you, Bente

    • @Justini0
      @Justini0 4 роки тому +5

      I was thinking the same thing. My Mom is too. :)

    • @aliciar1227
      @aliciar1227 4 роки тому +4

      That is exactly who showed up for me 💜

    • @lindavoormolen480
      @lindavoormolen480 4 роки тому +2

      Amazing that it is our mum for all of us. I never saw my mother in a meditation, but this time I did.

    • @stephencampbell3373
      @stephencampbell3373 3 роки тому +1

      Chin up, may you feel happiness. Sure your mum be proud of you keep on achieving

  • @ribkabelayneh5755
    @ribkabelayneh5755 4 роки тому +59

    I never cried during mediation and i didn’t know how much I have been hurt. Thank you for making this. Trauma is real and one day it will be our past. Stay strong y’all ♥️💜

  • @EvangeliaKoukoumvri
    @EvangeliaKoukoumvri 8 років тому +100

    This was magical to me! I teared up when I realised my guardian angel is myself as a child! Thank you!

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +6

      We're so glad that you found this such a comforting experience, Lia :)

    • @takeshihanazono3186
      @takeshihanazono3186 5 років тому +2

      So did I find out.

    • @TheVeggieNerd
      @TheVeggieNerd 4 роки тому +4

      Whoa. I feel better knowing my I'm not the only one that envisioned myself as the guardian. I know It said it could be whatever but it felt odd. Its comforting too cause it gives me belief that I can pull myself through whatever is going on.

    • @Fxye_
      @Fxye_ 4 роки тому +1

      Wow I thought I was the only one😢

    • @EvangeliaKoukoumvri
      @EvangeliaKoukoumvri 4 роки тому +1

      @@TheVeggieNerd Glad you felt that way. Of course you can, the power is within you and within us all!

  • @TheVeggieNerd
    @TheVeggieNerd 4 роки тому +54

    Apparently, I needed to let go and forgot I entered the garden before. This was my second visit. Adding daily meditation to my life has been helpful. I hope that I can learn more about its benefits. Hello to anyone on their journey, I hope your day is full of warm sunlight that seeps into your soul bathes you in good feelings.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +2

      And we wish you the same :)

    • @seanyraps
      @seanyraps 4 роки тому +2

      I wish you the same too☀️

  • @tommyed4695
    @tommyed4695 9 років тому +136

    This is one of the better guided meditations I've found on UA-cam. But did anyone else laugh when the music kicked in and sounded just like the 'Jurassic Park' theme song? lol

  • @darrenmanley4042
    @darrenmanley4042 8 років тому +37

    This one makes me cry uncontrollably in the best way possible each time I use it. Thanks so much for crafting it.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +2

      +Darren Manley Bless you, you are so welcome, Darren

  • @Enforcer122
    @Enforcer122 8 років тому +64

    This made me cry! I saw my mother as my guardian angel and really felt her loving embrace and warmth. Felt great to let go of all that baggage... Amazing meditation, I thank you.

    • @marianneosullivan8947
      @marianneosullivan8947 6 років тому

      Very good

    • @aneni
      @aneni 6 років тому +1

      my mum was actually one of the balloons i needed to let go. :D she's very much causing me a lot of stress and negativity, sadly huh

  • @Claudiatulp
    @Claudiatulp 9 років тому +172

    I started to cry when i named the balloons, and after i release the balloons i was smiling a bit, and i feel so Much better know. I am not there yet but i am on my way.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +10

      +claudia tulp It often takes small but consistent steps, Claudia. It did for me

    • @agneskosmala6715
      @agneskosmala6715 8 років тому +3

      Claudia, me too! I had tears in my eyes. Same feeling. It was amazing... Many thans for this. 💜

    • @Atalanta01
      @Atalanta01 5 років тому

      Me too! So cleansing ❤️

  • @meghannjones7112
    @meghannjones7112 6 років тому +11

    This is hands down, the best meditation I've ever done. It has helped me so many times. It actually just helped me out of a panic attack. I always see my guardian as the goddess Durga, whom I love dearly. 💖

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +1

      We’re so glad this has helped :)

  • @pipyt3004
    @pipyt3004 9 років тому +14

    I have never felt such profound joy from a meditation! I was brought to tears and I have never been so happy, I have been mounded into a very hateful and cynical person by people around me and after a while that just felt how things should be, but I am tired of that way of thinking, I used the calm meditation app for the last week the seven days of calm and yeah ok they calmed me abit, but this! Omg thank you so much for this meditation I will use this again and bring the feeling I have now forward to the people around me and by let the poisonous people around me get to me anymore

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +3

      +pipyt3004 We are so very glad you found this helpful :) I know what you mean about getting tired of thinking in a certain way, just getting fed up with it. Letting that go was like waking into a different, kinder and gentler life. We wish you all the very best :)

  • @snehasutradhar4598
    @snehasutradhar4598 3 роки тому +1

    The balloons that I had to let go of were named after my ex. I recently broke up with him and was having a hard time accepting the truth and processing it. I loved him with all my heart, put all the efforts and dedicated everything to keep that relationship to the extent that I begged him to be heard but it somehow didn't work. It felt like I lost my soulmate but then I realised that I just lost someone who I mistook for my soulmate. The right one is still out there and this was just a lesson and one step more towards finding the right one. My guided angel is my dog, Piku (who I keep mentioning in all my comments on your videos) and his little paws on my shoulder brought warmth in my heart. I cried, I sobbed and Piku made it easy for me. I'll keep revisiting every time I have more to let go of my ex. Thank you, sir! You are a gem!

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Bless you, we’re very glad this was useful

  • @partyCSM
    @partyCSM 9 років тому +34

    I think I need to introduce meditation into my everyday routine. It sounds weird, but when I have to study for school, I get physically sick, I get neck pain, headaches, indigestion, anxiety, nausea, depression, and exhaustion. I usually sleep it off but that reduces my time to study. Yoga has been helpful but it isn't always an option. This was absolutely perfect. I'm so relieved. The tension in my shoulders is so much better, thank you so much. I actually followed this in Starbucks, but that was fine, I can't believe how much better I feel physically. Wish me luck with the studies :) can't wait to come back to this

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +6

      +Jessica George We do wish you the very best with your studies, Jessica :) We are so glad that this made you feel better.

    • @vivian1580
      @vivian1580 5 років тому +2

      Jessica George how do you feel now? 🤩🤸🏼‍♂️

  • @altovisethomas5344
    @altovisethomas5344 9 років тому +1

    I listen to this every day because it helps me on my Journey. I don't want no more negative people in my life

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      +Altovise Thomas We're very glad it helps you, Altovise

  • @jolumabipedersen8615
    @jolumabipedersen8615 9 років тому +1

    the World gets better because there are people like you sharing their gifts freely and with love.Thanks Again Guys, I always look forward to your uploads. sending you hugs of greatfulness!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Jo lumabi pedersen Thank you very much, Jo :)

  • @jeannettegonzalez1667
    @jeannettegonzalez1667 8 років тому +14

    my guardian angel to me was my great grandfather that passed away years ago it felt great to vent my life to him and hug him and remind me that i will be okay i actually cried out of no where

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +2

      Very deep emotions do sometimes become unearthed, but it is not a bad thing

    • @markmitton954
      @markmitton954 8 років тому

      3 billy goats

  • @MisaHalit
    @MisaHalit 2 роки тому +1

    Crying painfully because I never healed since I lost myself along with my beloved to the world's disapproval of us being together. I wish I was brave. This meditation is intense. Feels like I'm the Universe. Or as if the Universe has bestowed upon me its great secrets and powers, leaving me in an eternity of joy and possibilities.
    I come here often. Thank you for this The Honest Guys. Sending love and hope your way 🍁

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      We’re so very pleased and happy that it’s been helpful, Rimsha 🙏🏼

  • @salmeenc
    @salmeenc 5 років тому +2

    I cried like a baby when I met my guardian angel and it was my husband 😊 I felt so good releasing all those balloons. I feel much better now! Thanks 🙏

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +2

      :) You’’re so very welcome

    • @mimudase
      @mimudase 5 років тому

      Hope you had a happy Christmas and having peaceful new year.
      Happy Women's Christmas.
      Love to you x

  • @mackymackylickmycracky4438
    @mackymackylickmycracky4438 9 років тому +1

    Every time the garden is mentioned and recreated in these meditations, it becomes more real for me in my day to day life. Thank you guys.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      McKenzie Petersen We're so glad, McKenzie :)

  • @jeanmariecook
    @jeanmariecook 4 роки тому +1

    I missed my guardian angel. Haven't seen her in a really really long time. When I would have nightmares as a kid, my mom would tell me to pray to have my guardian angel wrap me in her warm, soft wings, and protect me as I went to sleep. Who knew she'd still be here so many years later, comforting me when I need her most.

  • @gillmeetoo48
    @gillmeetoo48 3 роки тому +1

    This writing is inspirational and supremely powerful, thank you
    Lost my husband suddenly and unexpectedly 3 weeks ago. This piece has placed a tiny pin prick of light and hope in the black choking fog that is grief. The music is rich and beautiful and brought me to tears
    Heartfelt thanks to you for this wonderful thing you are doing

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      We’re so deeply sorry, Gill. We suffered a loss last year and know how grief just takes over. We are thinking of you

  • @syndi987wmsn2
    @syndi987wmsn2 9 років тому +1

    My son was referred by my daughter. Said he was in denial at first, however, says now he cannot thank her and this program enough. I can see the change in him. He is do much more like the trees, bending and flexible and pleasant to be around. A stark change from a year ago. It is with that change I see in his whole personna, that I know it can also be helpful for the tremendous baggage I carry. Thank You for providing this vehicle of healing...a true Ministry in ACTION😊😊😊

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      +Syndi987 Wmsn We are so very glad about your son, Syndi. That is so good to know

  • @sampadavinod2702
    @sampadavinod2702 7 років тому +1

    Loved this. First I saw my mom, then one glowing body emitting beautiful white light and then my partner surrounding me and helping me let go. I saw my dad as well so as my puppy. Everyone is alive by god grace so all I could conclude is these are the key people in my life who are GOD SENT people loving and helping me all along.
    I had tears rolling down when I saw my mom walking up to me out of those rose bushes along with that guardian Angel Spirit and my loving boyfriend. What a wonderful experience. Feel so light now. Thank you so much

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Love Always Bless you. What a beautiful experience :)

  • @user-lo9vu8ok1m
    @user-lo9vu8ok1m 3 роки тому +1

    Thank you for this, I cannot say it enough. Thank you.

  • @unknown-pi7pq
    @unknown-pi7pq 8 років тому +176

    So Im not the only one who cried. Good to know! Lol will be doing this a few more times for sure!

    • @goddessev86
      @goddessev86 6 років тому +3

      Meka Lolita I cried too!! ❤️

    • @enmelvan
      @enmelvan 5 років тому +2

      Noup, not alone :) but it was a nice cry

    • @alexisnevarez879
      @alexisnevarez879 5 років тому +2

      I felt this on a spiritual level ! I thought I was the only one !!!

    • @KamenOOORider
      @KamenOOORider 4 роки тому +2

      Yes, me too! I did not expect this!

    • @andjelamisovic4472
      @andjelamisovic4472 4 роки тому +1

      ❤️

  • @nestler4936
    @nestler4936 4 роки тому +3

    Jeeez, i cried so so much, bc whenever i imagine someone protecting me, it's always my lost grandma, and i always cry imagining her face, her hugs, and words. This was beautiful ❤️ thank you

  • @feelrelief57
    @feelrelief57 6 років тому +1

    Happiness came over me as I release the balloons. I love the music. Thank you

  • @hyong-qc3ss
    @hyong-qc3ss 7 років тому +2

    I cried!...... Not just drops of tears but I did cried..
    I saw my late mother whom died from cancer,... She looked so healthy and fine..... Such a short and intense healing session.
    I wonder when, I can let go of all that is holding me back.. I had too many balloons... Did not get to name them all......

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      You can do it as many times as you need, Hyong :)

  • @8788-v6k
    @8788-v6k 9 років тому +35

    I cried... Thank you for this.

  • @dianemantel7470
    @dianemantel7470 8 років тому +11

    Me too! Cried but feel at peace.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +4

      It has often been the same for me, Diane :)

  • @mitchslaughter375
    @mitchslaughter375 9 років тому +3

    I've gone through the meditation about 5 times now. I keep coming back because I feel lighter and cleansed afterward every time. it's a real good one for when you might be short on time.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      +Mitch Slaughter Some people simply can't fit in long meditations, Mitch, but I found doing shorter ones really helped me anyhow.

  • @amynash7013
    @amynash7013 9 років тому +2

    the most intimate and real meditation I have experienced. letting go of some things is such an emotional experience. I came back to reality with a tear streaked face. thank you for all that you do!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Amy Nash Bless you, Amy. You are very welcome

  • @Tobhiyah
    @Tobhiyah 9 років тому +2

    Love your voice & the background music is just right! Love it! Only 13 minutes to feeling free & liberated! I actually did the Balloon exercise when my Dad died & it works!! What a great idea to do it as creative visualization!!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Tobhiyah Monroe We are so sorry to hear of your loss, but are so glad that this helped, Tobhiyah

  • @izmya
    @izmya 3 роки тому

    In my deepest times, my grandpa who passed away three years ago helps me thru my dreams and gives me hope. During the meditation I saw him coming over to me and comforting me. I cried so much, it felt like my tears are the ballons which I let go. Thank you for letting me feel his presence again, he seemed so real. I miss him.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Bless you, we’re very glad you felt him. Grief is awful, as we know

  • @fet1125
    @fet1125 9 років тому +1

    My guardian is my little sister who passed away unexpectedly on 05/02/15.
    She would have turned 32 on 05/24.
    I'm having a hard time with this and going through all the stages of grief.
    I do feel her around me a lot but miss her physical form, hugs, kisses and her voice. In this meditation she helps me so I can learn to live my life without her which is going to be so tough. Thanks for that....

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      fet1125 We are so very sorry for your loss, Fet. All condolences seem trite when you have lost some-one, I know,.

  • @Love-sr3nk
    @Love-sr3nk 6 років тому

    SIMPLY MAGICAL! I always cry when I'm connected to my guardian angels. Thank you for sharing this with the world! 1♡

  • @jennyjenjuice
    @jennyjenjuice 4 роки тому +4

    one of the best meditations ive listened to. im tearing up 🥺

  • @Woowoo_25
    @Woowoo_25 3 роки тому

    I burst into tears when my guardian angel came and helped me release what is not meant to be in my life 🎈

  • @frankschest8584
    @frankschest8584 8 років тому +6

    lovely. I started smiling n felt lighter when I let go of the balloons. Thanks thanks thanks. im forever grateful to you guys!

  • @tabbyh.3067
    @tabbyh.3067 7 років тому +2

    I expected someone else's face to show as my guardian and cried when I saw him...and letting go of the balloons. I've listened to a lot of meditations but this one is the best

  • @lanoya_mhmd
    @lanoya_mhmd 9 років тому +3

    This is so healing . As soon as it was time for me to let go of all the bad energy and negativity i burst into tears . I feel so relieved now. I feel like I used to carry so much on my shoulders and i was burdened by it. Thank you for helping me :)

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      lenoya1996 That is wonderful, Lenoya :) You are most welcome

  • @savvysista14
    @savvysista14 7 років тому +1

    I started crying too. I feel a sense of release. Thank you xx

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +savvysista14 That is a good thing because often we bottle up so much

  • @chriskaminsky2906
    @chriskaminsky2906 9 років тому +1

    Once again, thank you, thank you, thank you! You continue to bring beauty and peace to so many! I truly love your meditations. Thank you for all the thought and work that goes into each one of your meditations...bless you!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Chris Kaminsky You are very welcome, Chris :)

  • @TFK12341
    @TFK12341 9 років тому +11

    Made new cry cause my guardian took the form of my dad who passed just a few weeks ago

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +2

      +TFK12341 We are so sorry for your loss

  • @mr.verygood6186
    @mr.verygood6186 4 роки тому

    I started to cry as I saw my grandfather..love you Baba

  • @lorengoslin7345
    @lorengoslin7345 4 роки тому

    Oh my tears...and the floating feeling when returning. Thank you guys i go into this day in peace and serenity. Namaste 🙏

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      Bless you and we’re so glad this made you feel peaceful

  • @lehnmat
    @lehnmat 4 роки тому

    Thank you, Thank you, Thank you. I’m so greatful for this incredibly moving and powerful meditation. I went through 2 very tough breakups all in the span of 5 weeks and needed this greatly. I was crying and shaking the entire time, and it felt so good because I was releasing everything. I had several guardians come through. My mother, Jesus, dead grandparents, and my music minister. It was so powerful and an absolutely incredible experience. I highly recommend this to anyone. Thank you so much for creating this

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      Bless you, you are so welcome, and it can be so good to release all that emotion

  • @jelenaivusa3666
    @jelenaivusa3666 9 років тому +4

    Dear, dear TheHonestGuys, thank you for your beautiful meditations!!! They help me very much.
    I would like to ask you to make 10 minutes meditation "Receiving wisdom from the Universe".
    Best regards from Serbia

  • @noufals1972
    @noufals1972 7 років тому +1

    The guardian was my mom. Thank you so much I cried!

  • @cheypam
    @cheypam 5 років тому +1

    I love this guided meditation. What I love most is the background nature sounds. I don't care for meditation videos that have music in the background. Bless you ❤️

  • @awesomeanthea
    @awesomeanthea 9 років тому +2

    That was one of the best meditations I have ever done. Thank you Honest Guys for all that you do.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      +Anthea Forsdike You are so welcome, Anthea :)

  • @hanliedippenaar9730
    @hanliedippenaar9730 4 роки тому +1

    I just love all your guided meditations.
    You make such a positive difference in this broken world.
    🕯🤗🌻

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      Thank you so much, we are only trying to do our best 🙏🏼

  • @hebazatar56
    @hebazatar56 4 роки тому +1

    I love your voice so much .. it is so calming ..
    This was magical .. I cried when I felt my Dad's hand on my shoulder .. thank you for this ❤️

  • @mishelle1026
    @mishelle1026 2 роки тому

    Well…. I bursted in tears when my guardian angel was coming towards me… my grandma was with her… I felt so safe …. I feel very clear right now … I was not expecting to cry like that… thank you ❤

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому

      Bless you, that’s wonderfully comforting

  • @acenightray4274
    @acenightray4274 3 роки тому

    I cried so much when I heard my departed godfather, he was like a father to me and I miss him so much, he helped me and I hugged him before I drifted up, now my throat feels sore but crying is such a powerful form of relief.... thank you for this meditation

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Bless you 🙏🏼

    • @acenightray4274
      @acenightray4274 3 роки тому

      @@TheHonestGuys Thank you, bless you too for the amazing work you are doing 🙏🏽🧡

  • @sheila220
    @sheila220 8 років тому +1

    Thank you so much for this beautiful meditation. I have been feeling so hurt by the betrayal of a group I have been involved with - no reason, no warning and no explanation. I now feel released from the distress and pain that this has caused. I even feel sorry for these people now... and, that has surprised me. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      +She ila I am so sorry for what you have been through, She ila, and very glad that this was helpful to you.

  • @smithem1997
    @smithem1997 9 років тому +1

    I also cried when I named the balloons. But, I was able to release them all. Such a wonderful feeling.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      +Samantha Marsh That really is wonderful, Samantha :)

  • @LadyInSchwarz74
    @LadyInSchwarz74 4 роки тому

    I always imagine my late husband as a guardian angel, so having him guide me through letting go and vanishing the balloons himself was everything. Thank you.

  • @annesmeets9304
    @annesmeets9304 9 років тому +4

    Thank you for this meditation. This one was difficult for me, but so effective. I will do this one a lot more often. Thank you again, you have no idea how much this meditation has helped me!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      +Simplify My Life You are so welcome, Simplify My Life, and we are so glad it has helped

  • @sheila220
    @sheila220 8 років тому +2

    Thank you so much for your response - I was not expecting that. It means a lot, so really, thank you. I will be absolutely fine because I have done the right thing.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +1

      +She ila You are very welcome, She Ila, and we continue to send good thoughts

  • @helen5366
    @helen5366 9 років тому +2

    Woooo like the sound of this meditation :-)
    Nothing better than letting go of all cares & worries that can sometimes hinder our spiritual growth...
    Going to take 10 mins out to let go of the day ❤️
    Thank you honest guys I really appreciate all your meditations..
    God bless Helen x

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Helen Flaherty Thank you very much, Helen :)

  • @tkatici
    @tkatici 9 років тому +1

    I know it is not a coincidence that I have found your site lately; you can't imagine how much you help, thanks a lot

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Katalin Tátrai We're so glad to be able to help Katalin :)

  • @phivmt
    @phivmt 6 років тому

    Thank you, The Honest Guys
    Reading this, I hope you know this video helps me feel so much better!

    • @TheHonestGuys
      @TheHonestGuys  6 років тому

      Thank you Thanh - we’re so glad it was helpful :)

  • @mariavansuydam1894
    @mariavansuydam1894 9 років тому +1

    Another wonderful meditation. Every day I look forward to "time out" for myself listening to one of your meditations. They have helped me in so many ways. Thank you guys...

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Maria Van Suydam We are so glad they're helpful to you, Maria

  • @oceanamorgan9972
    @oceanamorgan9972 9 років тому +1

    I immediately couldn't help but just cry. Thank you so much, this is so beautiful, and exactly where I needed to go.

  • @nebulow
    @nebulow Рік тому

    I am always visited by 5-year old me. The last version of me that knew what a pain free life was like. I have been chronically ill ever since and recently become bedbound at 25. I dont know what id do without your guidance, thank you so much ❤

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      Bless you, we’re deeply glad that this has been helpful, Nebulow

  • @cassiecortina
    @cassiecortina 7 років тому +1

    Started crying when I let go of my first balloon...This is the start of a beautiful journey

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Cassie Cortina It can be an amazing release and relief, Cassie :)

  • @kriparavikumar8925
    @kriparavikumar8925 7 років тому +2

    This was one of the best meditations. I didn’t feel like getting back from my safe place. Awesome music and background score. Really helps to visualise and emote. You guys are amazing. Keep it up.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Kripa Ravikimar Thank you very much, Krupa :)

  • @jedors5575
    @jedors5575 5 років тому +1

    I love this so very much. I was really scared of letting go of my past and I know that I still have more to let go of but man, my chest feels so light. This made me cry so much, thank you.

  • @katarina981
    @katarina981 5 років тому

    Oh my God...I cried so much. I saw my brother as my guardian angel 🙏❤

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      It can release a lot of blocked emotions to cry

  • @pamelamuir4888
    @pamelamuir4888 8 років тому +2

    I read the comments to see if I 'got it wrong' by crying (I'm a frequent cryer), reassured that it isn't just me. Maybe fear of being judged or over analysation of self should be on my next balloon

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      +Pamela Muir No, crying isn't wrong, Pamela, at least not in this context. It can be a relief and a release.

  • @annahernandez3189
    @annahernandez3189 9 років тому +1

    Beautiful and emotional meditation, my mom was my guardian and it was very important to me. God Bless you for sharing this meditation. :)

  • @virginiaandrob
    @virginiaandrob 4 роки тому +1

    Wow, I cried when thinking up my balloons and then sobbed when letting go... extraordinarily powerful. Thank you 😭😍🙏🏼

  • @arshiyusuf
    @arshiyusuf 9 років тому +15

    I have released so many balloons in last one year.It is really wonderful.

  • @loella_
    @loella_ 9 років тому

    Thank you again guys. This is so helñing and liberating. I do feel lighter. Bless you all.

  • @Arcadianss
    @Arcadianss 3 роки тому

    Thank you so much for this, I feel so much lighter. I cried when my guardian angel came. Will definitely listen to this again and again

  • @alphonso6942
    @alphonso6942 7 років тому +1

    Is actually really good to visualize these thoughts and imagine them being released. I feel so much happier right now. Thank you!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Animated gif :) That's so good to know

  • @isoulyou3977
    @isoulyou3977 7 років тому +1

    I cried. I am still crying. Thankyou ♥️

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Lokam Heera Bless you. Sometimes it is good to release locked in emotions like that

  • @eman9270
    @eman9270 6 років тому +1

    THANK YOU THANK YOU THANK YOU

  • @cynthieful
    @cynthieful 9 років тому +9

    this is really helpful! I wonder if you already have/would you consider making a meditation for regret/accepting past/accepting mistakes one has made. I'm super glad you make meditations like this because they remind me of how unnecessary worrying and stressing out is :)

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      ***** We can look at doing something like that in the future

    • @PrimoConfidence
      @PrimoConfidence Рік тому

      I have the answer search for Inner Game healing Justin Marc

  • @boink8653
    @boink8653 8 років тому +2

    I always have this struggle of letting go of my problems. this is just what i needed. the whole balloon letting go thing has really worked for me, I feel like ive really truly let some demons go today. thank you

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +1

      That's wonderful, Fareen :) We're so glad the meditation was helpful to you

  • @pascb7360
    @pascb7360 5 років тому

    This meditation works! It's one of the most powerful go to tools when I am struggling to let go of something or someone. All it takes are a few sessions before bed and like magic I have let go. Forgiveness comes with letting go too. Thank you Honest Guys for this meditation. It works!

  • @McZabby
    @McZabby 9 років тому +5

    Hehe. The music reminded me a bit of jurassic park. But in a good way! In my garden there were some big friendly herbivores silently watching from a distance, almost protecting me! Me and my guardian waved them good bye as they led me back to reality. Thank you, this was a really nice mediation!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      McZabby Glad you liked it, McZabby :)

  • @dorydenny6381
    @dorydenny6381 9 років тому +1

    I cried, it felt so welcoming and warm.

  • @emilymason3029
    @emilymason3029 9 років тому +1

    Thank you so much for your beautiful meditations. I rarely comment on videos, but this year my resolution was to try to meditate every day to clear my mind and you guys have made that so easy! I listen to your videos every night before I go to bed and it has really changed the way I think and how much stressful situations affect me. This video in particular was really needed to mend a broken heart I've been carrying with me for far too long! This was an incredibly powerful meditation for me - I can't thank you enough!!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Emily Mason We are so very glad that the videos have been helpful to you, Emily :) That is good to know

  • @triplexcel
    @triplexcel 4 роки тому

    Thank you! Such a big sense of relief that we are not attached to anything and we have the ability to detach ourselves from thoughts and feelings that pull us down. Keep up the great content!

  • @alyssaboyle2187
    @alyssaboyle2187 3 роки тому

    Thank you so much for this meditation. I have tears in my eyes.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Bless you, we’re glad it was useful 🙏🏼

  • @Sigurd_Ragnarsson
    @Sigurd_Ragnarsson 8 років тому +3

    Thank you, i was under a lot of depression after something that recently happened, this meditation got rid of it completely, thank you :)

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +2

      We're so glad it helped you, Andrew. I know dealing with depression is awful

  • @emelioliveskog4645
    @emelioliveskog4645 4 роки тому

    I very recently started meditate, and it's been quite the journey already. This is the most powerful one I have tried so far. I realised that my mother is my guardian angel, and she helped my release the fear of an ex-boyfriend. Tears were streaming down my face while I named the balloon, and even more when I let it go. Thank you, you guys are amazing. 💛

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      Bless you that is absolutely wonderful, and we’re also so sorry that you were afraid, but it’s so beautiful when the fear is gone 🙏🏼

  • @marcusrodriguez4139
    @marcusrodriguez4139 7 років тому +1

    Absolutely beautiful. You've don't it once again Honest guys. Words can't express what I experienced. I feel this is your best work yet! Beautiful beautiful beautiful.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      Thank you, Marcus :) You are so welcome

  • @winnsss
    @winnsss 3 роки тому +1

    Hello there, thank you so much for this guided meditation! I have never cried in any meditation before but the moment I entered the garden, sitting under the apple tree, tears started running freely. However, towards the end, when I slowly let go of the balloons, I felt myself smiling. I really do feel better now, thank you so much once again! ❤️🎈

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Bless you, you are very welcome

    • @sarahreginagillson
      @sarahreginagillson Рік тому

      Wonderful medation, had such a magical presence completely goosebumps warm & soothing ,made me cry but tears cleanse the soul ,💖& its very powerful to let go off things we have been carrying ✨️ 💯 % recommended & your voices are dreamy & Angelic 😇thankyou so much. 🕊🤍

  • @TekkerzOOT
    @TekkerzOOT 9 років тому +1

    Another top meditation, guys.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      David G Thank you very much, David :)

  • @maria3459
    @maria3459 4 роки тому

    Gratitude for this beautiful and releasing moment 🙏

  • @newdawn1full
    @newdawn1full 9 років тому +9

    Thank you for the many different meditations. I use them in spirituality groups, drug abuse groups and pain groups. Wondering if you would consider doing a couple for chronic pain self management?

  • @SoulKisses76
    @SoulKisses76 9 років тому +1

    This was a simple yet effective meditation that I enjoyed doing. I released my fear and indecisiveness amongst others. Thank you for posting.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      +KEISHA HALL We're so glad it was helpful, Keisha :)

  • @TheCatThatNobodyKnow
    @TheCatThatNobodyKnow 8 років тому +5

    This was amazing for me. I was feeling scared of a fear i had. This medifation hwlped me let it go and feel ar peace with my self again.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +1

      That is so good to know, Blakest :)

  • @mspears_bobobuddytheseniorcat
    @mspears_bobobuddytheseniorcat 7 років тому +1

    Thank you so much for this! Unlike some others on here, I enjoy the music you choose and it adds to the eperience for me!

  • @annahem4323
    @annahem4323 6 років тому

    This brought me to tears, it was beautiful and so liberating...

  • @katiephinney6120
    @katiephinney6120 9 років тому +1

    This meditation came at the perfect time. Thank you for sharing so much wisdom.

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Katherine Harrison We are glad it was helpful, Katherine :)

  • @susimcwilliam6645
    @susimcwilliam6645 9 років тому +4

    wow, emotional. this was a lovely meditation, really helped me release fears and anxiety. thank you xx

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      +Susi McWilliam You are so welcome, Susi :)