How to Detox Your Kitchen - Healthy Kitchen Swaps Part 1: Bakeware, Cookware & Utensils
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- Опубліковано 12 чер 2024
- We spend so much time thinking about the foods we eat, what we drink, whether it’s organic, etc. But we may not be paying enough attention to what we are cooking with, what we are drinking out of, and what we are eating on. In this series of short videos, I’m going to show you how to detox your kitchen in three important areas. You will discover healthy kitchen swaps to create a non-toxic kitchen to support your health, the health of your family & the health of the planet.
In first video (Part 1) we cover Bakeware, Cookware & Utensils; in Part 2 we’ll look at Plastics; and in Part 3 we’ll check out Soaps, Towels & Cleaning Tools.
Make sure to watch all three videos so you can put this crucial health information into practice!
#naturallivingwithzenana #nontoxicliving #healthylifestyle
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
1:16 - Bakeware & All You Need to Know about Non-Stick
4:49 - Bakeware Swaps
7:33 - Parchment Paper - What you need to know
8:23 - Cookware Swaps
11:18 - Ceramic Non-Stick - What you need to know
14:06 - Utensils
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Turkey Roasting Pan - Stainless Steel
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CorningWare Bakeware
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Pyrex 9” Glass Pie Dishes
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Le Creuset Casserole Pan
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🧁 Sweese Porcelain Non-Stick Muffin Pans
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Fox Run Muffin Tin
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🍪 Stainless Steel Cookie Sheets - the best non toxic bakeware
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👩🏽🍳All-clad Stainless Steel Baking Sheet
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Parchment Paper that is bleached has likely been processed with dioxins. This may leach when heated. For more information on dioxins see WHO:
www.who.int/en/news-room/fact...
👨🏽🍳Safe Parchment Paper:
365 Whole Foods Brand Paper Goods
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If You Care Brand Paper Goods
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Emeril Lagasse Stainless Steel Pots & Pans Set
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Xtrema Ceramic Cookware
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🍳 Artisanal Cast Iron Cookware
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🥘 Staub Cookware
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Le Creuset Dutch Oven
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Marquette Castings Dutch Oven
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GreenPan Thermalon Non-Stick
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Instant Pot
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All-Clad Stainless Steel Utensils
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Silicone Spatula Set
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💀More information about the dangers of non-stick cookware and Perfluorinated Chemicals can be found in my episode about Non-Stick Cookware
See the description for links regarding studies about the toxic effects of PFC’s
• Is your cookware killi...
More information about PFC’s
toxicfreefuture.org/key-issue...
www.ewg.org/key-issues/toxics...
Plastics
nutritionfacts.org/2020/07/02...
PFAS Free Products
pfascentral.org/pfas-free-pro...
Dark Waters Movie
www.focusfeatures.com/dark-wa...
📗 Non-Toxic: Guide to Living Healthy in a Chemical World
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Where have you started to detox your kitchen? What’s your favorite cookware, bakeware or utensil swap?
As always, share your questions below. I'm always here to help! 😊
Watch this next for more kitchen detox info:
ua-cam.com/video/JEy4lwaPjxU/v-deo.html
ua-cam.com/video/bUX27tbfcS0/v-deo.html
Thank you for the information. Can I ask how do you dispose the bakewear safely? To dispose it in the bin would harm the environment to give them away wouldn't be an option as your causing harm to someone else's health?
Curious to know your thoughts?
Hi, We started to detoxify our kitchen a few years ago. Now we getting into learning preserving food methods....
Do you know any option to plastic vacuum sealing (food saver) and other methods... It seems all of them have some sort of plastic ( like the vaccum sealing in the lid of the glass jars) somewhere. Thank you!
@@aranha9365 silicone bags work wonderfully for storing foods, although it's not an option for vacuum sealing.
Pressure canning or water bath food preserving would be an excellent option. It's more time consuming but the food can last for years!
I wouldn't use "ceramic" non-stick either. It's not actually ceramic, and I don't believe they're not toxic. Just like Teflon was once believed to be safe... until it wasn't. I'm afraid "ceramic" non-stick will end up the same. Best to just stick with what our grandmothers used.
Thanks for the rest, though! Love the ceramic muffin pan. So cute.
Yes!! I agree with you!! I had bought some GreenPan ceramic coated skillets and a wok. I always smelled a slight chemical odor whenever the pan heated up prior to cooking.
I honestly don’t remember what my grandmother cooked with. What all would you recommend? I know that stainless steel isn’t man made. And of course glass is natural as well.
Thank you!! VERY informative!!! I'm shocked that there aren't thousands of likes!! I think that most people prefer to keep their heads in the sand because they feel that being healthy is inconvenient...thinking, "what you don't know won't hurt you," but we need to know! I'm already about 90% where you are, but I saw that there are more tweaks to make!! Keep up the great work!!
I watched a number of your video presentations on the subject of toxic cookware and I find them to be very informative and thorough. They are possibly a life saver! Thank you Zenana for taking the time to make these videos. You are providing a wonderful service to all your viewers!
Much appreciation for all you are sharing. We all need to be rethinking what we do daily and change what we know is damaging to health and well-being
We need to be carefully with silicon. Silicon can start to Leche chemicals at high temps (i mean even touch a hot stove or oven). It is best to avoid using them in a hot setting. I mean dont use them on the stove or in bake wear. Cold or room temp is fine. I dont think the amount was a lot but it is best to be safe. Also do not put any alcohol on silicone. It also leches.
Really admire and like your channel and videos and the work that you have been doing to educate the people about the dangers of exposing ourselves to Toxic materials in the form of plastic, Teflon coatings and their alternatives
There's also carbon steel frying pans. Much lighter than cast iron, but you have to keep it seasoned. I recently got rid of all my non stick pans and utensils and have replaced with stainless steel. I'm replacing my cooking utensils with wood and teak. Stainless steel scratches my pans. I'm still not sure if the silicone is safe.
You are the best! Wishing you well!
Thank you for this information!!!
You are so welcome! 😊
Your kitchen looks amazingly neat and tidy. Love the green casserole but it looks super heavy though. I'm eyeing your glass and cast iron cookware, haha! Looking forward to the other videos in your series. Subscribed! ❤ Lynette
Thank you Lynette! I love my kitchen too. I call it my "office" because I spend so much time there doing what I love - cooking healthy meals for myself and my family! 😘😋
The Le Creuset is quite heavy indeed. Glass is much lighter for sure.
See you in the next video!
I admire your consistency with these tutorials. Great job! :) Keep it up
Thank you! I appreciate that Mikkel. 😊
Are Wilton cake pans healthy? I'm sorry, I'm just confused. TIA@@NaturalLivingwithZenana
Stainless steel cookie sheets do not conduct heat very well. So I ask, would aluminum cookie sheets are safe with unbleached parchment paper be ok.
Ceramic needs to be
ead, cadmium, and heavy metal free also.
Stainless steel needs to be 18/10, 304 and or all clad.
Are nylon utensils out also?
Thank you
❤️❤️❤️🌱
Very informative video 👍🏻
You said it was ok to use silicon spoons, so can we use silicon molds to bake? ( i hope u understand what im trying to say)
Thank you
I just ordered a stainless steel dinnerware set. Next will be silicone cooking utensils.
I'm 65 and don't trust myself around breakable stuff.
Do we use cast iron and glass, ceramic, non treated wooden utensils?
Thank you for doing this - ❤ Would you please recommend a microwavable food cover; the kind that keeps food from splattering the inside of the microwave?
Microwaves are toxic so she probably doesn't recommend using it at all
12:10 you could easily do this on cast iron .
You doing a great job by educating prople
Thank you so much Sindhu! It is truly my pleasure! 😊
Many bamboo utensils have varnishes on them, which are toxic. If you’re going to promote bamboo utensils, they need to be varnish-free and coating-free.
Do you still recommend silicone? I am trying to decide if it is safe or not…
We threw out our pots a few days ago and our plastic utensils. Watched this looking for baking options. Now…. We just threw out everything else. Waffle makers, plastic bowls that we’ve had a long time. Everything we couldn’t verify or that looks sus.
Awesome April! Good for you! Such a great move for your health for sure.
How can I know if my Reynolds parchment paper and wax paper are safe?
They aren't safe. You should use the brands that she mentioned, like "If YOu Care."
Le Creuset and Sweese, are they lead-free? Is your dinnerware lead-free?
You have to test. But I have heard le creuset had lead on the outside .
Ceramic has be 100% if not it can be toxic
Can you share more about that Dina?
Some fools are now saying cast iron is bad for you. I do not use teflon, but have a lot of cast iron.
Nope silicone is bad too and really IF one uses it it s only up to 400 degrees!
Non Toxic:
1) Glass
2) Pyrex
3) Ceramic
4) Stainless Steel
Well, actually, stainless steel isn't 100% nontoxic. It leeches cadmium and nickel into foods if scratched or cooking acidic foods. Carbon steel is a better alternative. I just ordered some skillets from Amazon.
Your passion is bit mesmerizing for to just watch episodes after episodes.
Well thank you! I appreciate that very much! 😘
Good advice. I would caution you to consider looking into your gas stove though. I had gas for a while and I understand why people "love" it but I discovered for myself that it's toxic fumes do a lot of harm to us even with "proper ventilation. I recently made the switch to electric and it has made a noticeable difference in improving the head aches, tiredness, and lack of energy we had been having while using gas. Again I understand the benefits of gas but for us, gas (any gas) burning in our home was worth questioning. Look into it and decide for yourself as there are risks and rewards to everything and one way or another we can't live for forever anyway so do what works for you. =)
Ceramic coatings are NOT guarenteed safe non-toxic-refer to toxicology reports.
Thank you for this video. One more thing, replace gas range with electric. Gas burning pollutes in your house.
Are Wilton cake pans healthy? I'm sorry, I'm confused. TIA
Gas range is fine if you have a good range hood (i.e. one not built into a microwave)
I was thinking the same thing, lots of toxins from burning gas. An extraction fan helps, but doesn't solve the problem.