Chunky Monkey Banana Muffins | Gluten Free Recipe
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- Опубліковано 4 жов 2024
- Add these Gluten Free Chunky Muffins to your weekend meal prep and be sure to share some with your Mom for Mother's Day.
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CHUNKY MONKEY MUFFINS
2 medium bananas(9 ounces total)
1 cup natural creamy peanut butter
2 eggs
1/4 cup coconut sugar
2 tbsp coconut flour
1/3 cup unsweetened almond milk
1 tbsp. vanilla extract
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup chocolate chips
Calories: 228; Total Fat: 13.5g; Saturated Fat: 3.3g; Cholesterol: 30mg; Carbohydrate: 21.8g; Dietary Fiber: 2.9g; Sugars: 15.5g; Protein: 7.1g
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tried it &loved it. however i swaped milk with yogurt and the result was very soft and fluffy ..thanks
Hi, I made these goodies, I used almond flour instead but they come out really good 👍🏻🥰
This is probably the world's healthiest muffin, we just made it with my little girl, she couldn't wait to cool down haha My husband said 'these are sooo good'! Thanks Dani, Happy Mothers day to you too!
+Csilla Brimer Thank you! Happy Mother's Day to you, too :) xo
Clean & Delicious this looks great I was just wondering if there is something you could substitute for the banana just for a little variation 🤔😊
I\'m not sure but ,if anyone else wants to uncover best paleo book try Ichordo Paleo Meals Fixer (just google it ) ? Ive heard some pretty good things about it and my m8 got great results with it.
@@carladurland5194 applesauce and/or carrots with the bananas
omg these are delicious!! I don't have a blender so I mashed it all by hand and they still came out wonderful!
I made these, they turned out great! Just the right amount of sweetness! Hard to find a good recipe using coconut flour, but this one is a keeper.
I stick my yellow bananas into the oven on a cookie sheet lined with Tim foil. Bake at 350 F for 5 to 6 minutes. It ripens the bananas instantly.
+Deron Baker great tip!!!
Can I ask what if I microwave it?
Peel on or off?
@@shaniceleader2539 peel on! 10-15 min, middle rack
I love this muffin! I use it all the time for my gluten free life. When you have people with allergies to dairy and gluten, this recipe never lets you down.
I’m so glad these are gluten free! My husband will love these!!
I just made these muffins and followed the directions (with no substitutions). They were delicious. I am adding this as one of my regular go to recipes. Thanks Dani.
I made these this morning for my son's Playgroup later today (thankfully no but allergies). They were so easy to throw into the blender and are positively delicious. A fabulous way to use overripe bananas. Love it! Thank you!
Thank you for this recipe. Just made them. Next time I will just make them in a mixing bowl because I felt frustrated that I can't scrape all of it out from my blender. All the best to you!
I made these yesterday and OMG 😲 is one of the best recipes I've ever done ✅ So tasty 😋 I substituted coconut sugar for stevia and you can even recognize that it's a light version of a cupcake
Bravo!! Next one banana bread 🍞 😋
I just finished baking this, can't wait to eat them.
These were amazing! I made it with oat milk and flax eggs- delectable! :)
I just made these and they were absolutely deeeeeelish! I added unsweetened cocoa powder to half the batch and more vanilla to make em chocolately! Came out great.
Hi! How much unsweetened cocoa powder did you add?
Hi Dani! I just made this muffins because I had some ripe bananas and I was looking for a great muffin recipe, and I'm glad I found this one! They are perfect! In my opinion this are way better than the wheat flour ones, and now I love this recipe! Oh and just sub the coconut sugar for honey, anyways they are amazing! Thank you so much for share this great recipe with us!❤️
How much honey did you put in please?
I just made these and they were SOOOO good. Just followed all the directions and it was so simple and easy! I'm gonna make these every week
+Andrew Smith Haha I love it! Glad you enjoyed them :)
YUM - AMAZING I substituted almond butter for peanut butter. They taste great - look beautiful - and my house smells like a bakery. Thank you!
Just tried this (and many other ripe banana gluten free recipes) and THIS ONE IS A KEEPER. Kudos!!! So moist, healthy and so filling! I didn't have coconut sugar but I did have monkfruit sweetener on hand, so just swiped those out instead. Any preferred sweetener should work.
My kids loved them too. Guilt-free, happy-mom recipe.
Yes Dear Dani Number 1 , Like and Love All your Healthy Receipe and All your videos 👍👍👍
Another great recipe. Made this along side your double chocolate cookie. None of the ingredients over power each other. Not too sweet either which went great for the family. Thank you for the recipe!
I made these on Mother's Day and they are sooooo good. My 3 year old grandaughter loved them too. She said they were better than cookies.
+Lina Adams Yay! That's the best review :)
Me encantan tus recetas tengo dos hijos y se las preparo porque son muy buenas ideas. Gracias
I just made these! I actually am pulling them out of the oven right now can't wait and I he's a chunky peanut butter, I wish I could send you a picture they look so good but I'm new to this. Thank you Danny
Tried this today, I'm not the best at cooking/baking but this was super easy, I didnt add any sugar at all and it was still sweet! Tasted awsome, quick and easy! Loved it and I didnt burn anything so its a keeper for us! Thank you Dani!
This is a very low or no carb desert if you use stevia and extra dark chocolate chips. Thank you! Thank you! Thank you!
You're very welcome! Glad you enjoyed it :)
Clean & Delicious can you make something that contains Oreos?
Doritos and Mountain Dew Well her recipes are based on clean and healthy ingredients, so I don't think she would. There's other channels for that :)
Anna L instead of “clean and delicious” it will be “messy and fun”
I made these muffins so good and flavorful.
Omg just made these last night exactly like in the directions and they are DELICIOUS! Simple and healthy ingredients ;) I just now ate one with my coffee ☕️😋
Hi miss your muffin looks amazing differently I'm going to make it thanks for your video
Yup...on deck for meal/snack prep!
Enjoy :)
I just recently found your channel and I think Im in love! You have such great recipes- so creative and yummy but also healthy. And I love that you are not a vegan channel. Nothing against vegans or vegan food I think a lot of it is delicious but as a diabetic its nice to find a channel that does low carb/meat recipes also. Definitely going to try this recipe though! Keep the amazing food videos coming!
+babydollsandy Welcome! Happy to have you here :) Enjoy the recipes and videos!!
I am ten years and I have been eating these cupcakes 🧁 since like forever and may I say i really love and this is how much I love them👇🏻👇🏻👇🏻👇🏻👇🏻
I love your recipes... Simple to follow but mouth watering clean & delicious!!
My husband loved these so much
I'm so excited to try these! Also, thanks for adding the nutrition facts. I wish more UA-camrs did this.
"Chocolate chip integrity." 🤣
Thank you, dani .
The muffins look good.
What a great recipe! They were so yummy!
Glad you enjoyed them!
I am in love with this muffins ..I make them every week..thank you 🌹
Yum. Love it!
Great Video. Thank You👍🌹
Can’t wait to make these. Yum. Thank you.
thank you! soooo good! 2 time i made it.And I love it
So delicious I will try to make for my toddler
My 14 year old daughter made these for a Healthy Comfort Food gathering and they were a hit.
Awesome!
These are so good. Thank you.
wooow...now lm eating thisss deliouce muffin ..your recipe is amazing ...thanxxx...yummmmy😋
Thank you for your beautiful delicious recipe yum 😋
I made these :) so delicious , my husband loved it!!! thank you for sharing
this looks so good. I definitely have to try this.
Yummy i will make it this weekend. Thanks again for another great recipe.
Hi Dani, first of all - thanks for your channel and your amazing recipes, I love them all!! Next, question: Can I replace coconut sugar with powdered stevia or maple syrup? And if yes, how much?
Thanks 😊
Love your channel! Hope I can follow your recipes more consistently
I just made these but without the chocolate chips, I used raisins instead and they were really good...I'm not a huge fan of chocolate chips (weird I know) but the raisins were delicious and I bet a little healthier...
I made these today and they are absolutely delicious!! thanks for the recipe :) Kisses from Italy
Yay! So glad you enjoyed them:)
Thaks yuo .The murffis looks good delicious. Dani
Fantastic Dani, thank you!!! Happy mothers day to you!
+Nani Lu Thank you! xo
Yum i am going to make these tomorrow! Thanks for sharing such a great recipe!
+Cynthia Perry You're welcome... Enjoy!
Mmm, ... This is one I Definitely have to try tonight!! thanks
That looks delicious! Definitely going to do rhat one!
Looks great. I have to replace chocolate chips though as they cpntain refine sugar.
I'm so making these Tonight! thanks Danni! !
+Amber Lopez Great! Let me know how you like them :)
just made it.... pretty good
I just tried this recipe. Very yummy. Thank you!
Happy you enjoyed it :)
looks really good can't wait to try them!
These are amazing!
I really love all your recipes. Happy mothers day to you xx . I will try this. Thank you.
+Dolores Underwood Awe thank you! xo
I'm allergic to peanut butter so I'm using sunflower seed butter
hi Dani! can you please do a video on the differences between baking soda and baking powder? thanks!!
"Chocolate integrity" lol. I made these. They turned out 😋
Thanks, another easy gluten free recipe. I've shared it on Facebook.
Great Récipe!!!!
Thx for the recipe will be making these tomorrow!!
+laotiancalichick81 Great! Enjoy :)
I love it! definitely gonna try it!!
Go for it! ;)
Hey Dani i just made it this morning, but still hot i can't wait to taste it . Thanks.
Thank you very much🙏🏻👍👍👍👍👍
yummy! Thanks for sharing!
the muffin looks so fluffy and yummy! will try this soon 😉
+yinxy Lim :)
😫😫 i wish i cud try this.. Im allergic 2 peanuts. 😡 but it looks good! Doing the apple muffins 2day..😁😁💖💃
Looks yummy! Thank you!
+Joanna Banana Strawberry Anytime ;)
I've just backed them... but forgot the baking powder...😕
But still they are delicious! Since I have to avoid sugar, I used erythrit and it worked beautifully! Thanks Dani!
+Nani Lu Great! I'm glad it worked out :)
Just pulled mine out of the oven! 😋
Can't wait to try these 😊
I found this channel when I was looking for gluten free recipes after my cancer treatments and found I can no longer eat gluten anymore. I wanted to let you know I have made these 3 times now and they came out perfect everytime, thankyou for this delicious recipe. Do you know how I can make this gluten free recipe to be pumpkin and delicious. Thankyou
Use gluten-free flour /almond flour (about half a cup, instead of the nut butter) and swap the milk for yoghurt as the flour is dryer. I would leave in the coconut flour to absorb excess moisture, but adjust it (coconut flour) up or down if it turns out too soggy or is too soft internally. Adding an extra tablespoon of coconut flour in this case would help absorb excess moisture in the recipe.
I ❤these
I'm about to try these out. I do not have coconut flour on hand. could I use oatmeal or leave it out?
I want to buy these ingredients tomorrow.
They're incredibly yummy. My (adult!) children love them.
Looks yummy!! Dani quick question, which brand of Coconut flour do you use? Forgive me if you answer this before . Love your channel!! ❤️❤️❤️
Hi dani! Can I use maple syrup instead of coconut sugar? And if yes how much maple syrup can I use? Thank you 😊
Could I replace the Coconut Sugar with regular White sugar?
Yes, you can not as healthy. You can use brown sugar
btw, if u wanna use almond flour instead of coconut flour, use 1/2 cup and decrease the milk by a quarter, so about 1-1.5 tbsp less of almond milk.
What can u use in place of coconut sugar and coconut flour and still make it healthy?
You could use demerara or turbinado sugar or maybe a quarter cup of maple syrup. The coconut flour in this recipe, I believe, is used to absorb liquid, not as a traditional flour alternative. The nut butter is what replaces flour in this recipe. If using say half a cup of wholewheat flour/oat flour I would leave out the nut butter and replace the milk with yoghurt to add more moisture to the finished product.
So delicious......
Yum! Can't wait to try these ♥ I love that lipstick color on you very flattering.
+keylimekisses Thank you :)
Can gluten free flour be substituted for the coconut flour?
Making these for my husband.😊. 11/18/2020
Nice super smart a easy 👍
Love your simple delicious recipes! Swapped out coconut flour for oat/almond flour (I dont have coconut) will update you let you know how it goes! 😁🤞
How did it go?
@@ghadeeralsureh great 👍 our family loves these, definitely give it try
I’m wondering if I could substitute the coconut flour for all purpose flour ? I know coconut flour absorbs liquids a lot more.. so I’m not sure it would be a good idea ..
Will have a go at making these without eggs, using aquafaba or flax egg