If you liked this short workout, take time to move with it again! You can wait a few minutes and repeat the class, or schedule it for another day. 🟠And make sure to sign up for the 14-Day Pilates Series for more great short workouts: ▶︎ trifectapilates.com/14-day
My other favorite Pilates class of all time! I love how short and effective it is. Trying to find a similar one on the membership also. I also love the 14 day challenge because it mixes things up and pushes me harder on some days.
So glad that you like this one. It's listed as the Teaser Prep Workout wi thin the Membership and you can move with the extended 30-day series (from the 14-day challenge in the membership as well, it's under Calendar, Summer Series.)
Hi Beth. Really love your classes....even the intro music. It makes me smile . Lol. Looking forward to the 14 day. Ps. I think my core really needs the attn ....I shook for the whole 5 mins. 😅
If you liked this short workout, take time to move with it again! You can wait a few minutes and repeat the class, or schedule it for another day.
🟠And make sure to sign up for the 14-Day Pilates Series for more great short workouts: ▶︎ trifectapilates.com/14-day
Short on time so did this one and a short arm workout. Thankful for all you workouts
You're welcome
Loved the 5 minute ab workout - surprisingly challenging and very useful if you need something quick!
Great to hear!
Really helpful quick work out Thank you
You're so welcome!
Agree that was a challenge.
You can do it!
I'm back to Pilates after a long hiatus! This class was humbling. I'm ready for the 14-day challenge!
Pilates can be so humbling. Starting with a challenge is a great way to get back into it!
Good workout
Glad you like it!
My other favorite Pilates class of all time! I love how short and effective it is. Trying to find a similar one on the membership also. I also love the 14 day challenge because it mixes things up and pushes me harder on some days.
So glad that you like this one. It's listed as the Teaser Prep Workout wi thin the Membership and you can move with the extended 30-day series (from the 14-day challenge in the membership as well, it's under Calendar, Summer Series.)
Found it! Thank you so much!
Very strong thanks Beth !!
Thank you!
Great after a long walk
Good combo!
Very challenging. Did this today after 2 other of your workouts! I'm ready to go on my walk now. 🙏
Well done!
Hi Beth. Really love your classes....even the intro music. It makes me smile . Lol. Looking forward to the 14 day.
Ps. I think my core really needs the attn ....I shook for the whole 5 mins. 😅
You are doing great!
Thank you.Yes was a challenge,also got a little left behind you as you had started something else.Will keep trying as only 5 mins.
You can do it!