30-Minute FLAT STOMACH Standing Abs Workout with One Dumbbell

Join my weight loss program: briansyuki.com/
You won't find a better workout for a flat stomach. This standing abs workout targets your oblique and ab muscles. Your arms and feet will love it as well.
It's one of those workout you can repeat numerous times as long as you increase the weight of the dumbbell as you get stronger.
Enjoy the flat stomach standing abs workout with one dumbbell.

[@shirinstar6186]

One must not miss Brian's dumbbells workouts

[@briansyuki]

For sure!

[@holysmokes63]

Thank you Mr. Syuki! Love this workout!

[@briansyuki]

You're so welcome!

[@vgoyal22]

Thank You :)

[@briansyuki]

You're welcome!

[@suman6397]

I admire him he is so cute and wonderful workout ❤one must do 😊

[@briansyuki]

Thank you! Keep going 💪🏽

[@stephaniebiley9318]

Perfect ❤

[@briansyuki]

More to come!

[@angelmelendez6615]

Amazing

[@briansyuki]

Thanks

[@dusade16]

Excellent work Brian. Thank you🥰

[@briansyuki]

You are so welcome

[@nehakishorjain8016]

I thoroughly enjoyed the whole session......

[@briansyuki]

Happy to hear that

[@gingercaris1553]

Nicely done Brian!! Lookimg forward to doing this soon!! Much appreciated!! 💪😅❤️‍🔥

[@briansyuki]

You got this! Keep going strong all week 💪🏽

[@nyalimbuni3952]

🔥🔥🔥🔥🔥 5/14/24… about to do a 29 min stepper now

[@briansyuki]

Enjoy!

[@monirehraha9750]

❤❤❤👏👏👏

[@geetamanger7485]

Amazing 👏 sir

[@briansyuki]

You're welcome!

[@ilovemyallah6763]

How much weight u r lifting

[@briansyuki]

3kgs

[@ilovemyallah6763]

​@@briansyuki thankyou

[@Blue77Blue]

I HAVE USED 8LBS BUT I GOING TO UES 3LBS DONOT HAVE A 5 LBS

[@briansyuki]

Well done 👏🏼