Dopamine Detox: NoFap Is Bullshit?!

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  • Опубліковано 30 чер 2024
  • When you want a healthy functioning dopamine system a lot of people recommend to go on Nofap/do semen retention. Is this actually true or is it bro-science? In this video I explain it all.

КОМЕНТАРІ • 6

  • @badrharith3487
    @badrharith3487 Місяць тому +1

    Honestly, i v e been on retention for 3 years and I didnt notice a difference at all between how women perceived me before and after. And even if it was, I guess it was too subtle for me to notice. I also heard about the fact that women can smell the sweat different on a man who retains. In a good way, but then again, if that was the case I guess I would have noticed changes in the behaviour on those women.

    • @PeakPerformance-Lab
      @PeakPerformance-Lab  Місяць тому

      @@badrharith3487 Good way to put it. There are real brain changes when you delete porn out of your live and live in a general healthy way, but a lot of other things are imagined in my opinion. BTW: big shout out for you the 3 years, that shows some discipline

  • @user-ym4sx9um4k
    @user-ym4sx9um4k Місяць тому +1

    Informative video, bruh!

  • @dhruvproductions09
    @dhruvproductions09 Місяць тому +1

    Hey man your videos are pretty nice. But the only think I found a little off is your thumbnails and I think we can work together cause I am a thumbnails designer and I can make your channel standout through my high CTR Thumbnails . If this sounds good we can talk further .

    • @PeakPerformance-Lab
      @PeakPerformance-Lab  Місяць тому +1

      Thanks bro. I hate editing and I hate making thumbnails. My screen time is so limited that I simply don't have experience doing stuff like that. I just want to share knowlegde out of books and science papers to help people. Maybe we can work together, is there a way I can contact you?