Crystal Singing Bowls Sound Bath to relieve brain fatigue - Sound Healing

Worry, anxiety, and various tasks can pile up and leave you feeling hazy and uncluttered.
It is important to maintain a calm and relaxed state of consciousness in order to recover from fatigue and regulate the autonomic nervous system.
But if you try to meditate alone while sober, you won't be able to do it very well. The more you think about resting, the more your awareness may turn to anxiety and frustration.
Instead of trying to do your best by yourself, let the sound of the crystal singing bowl repeat for a long time. Let your brain rest in the loud vibrations (waves) of sound that envelop the space and bring you back to a flat state.
Have a good day.
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🥷Player Magali Luhan
Magali is a Sound Bath artist living in Tokyo. He has performed Sound Bath events all over Japan. He has performed at some of the biggest yoga events in Japan.His English is not very good, but we hope you will subscribe to our channel and comment. ARIGATOU.
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🎓Disclaimer
Crystal Singing Bowls and Sound Bath experiences are in no way a replacement for Medical Behavior. Crystal Singing Bowls and Sound Bath are designed to calm and relax. We seek to facilitate mental and physical healing through relaxation.

[@piyosuke775]

頭痛が楽になりました
ありがとうございます😌

[@crystal_soundbath]

お大事になさってください・・

[@mori1145]

幻想的でいいですね