Hip Joint Blood Flow 🩸 Technique | Dr Avinash Singh Chauhan

[@vishnupatap3886]

Thanks sir

[@dravinashsinghchauhan]

Welcome

[@AbhishekKumar-fr3vi]

thanks

[@Hombahadurkc-r6r]

Thanking you sir ji

[@sandeeppawar9941]

Thank you ❤

[@sachingwal7494]

सार मेरे दोनों पेरो मे लेवल 2 और 3 हा 🙁 कुछ उपाय बाता दिजीए 🙏

[@dravinashsinghchauhan]

@@sachingwal7494 apki reports is no par WhatsApp kariye -9424842988

[@sachingwal7494]

Thanks sir 🙏🙏

[@bhaskarkapure-px7wf]

Sir kitne samy Tak karna hai ye asan. 10min 5min.ya half an hour.ples boliye

[@dravinashsinghchauhan]

10 to 15 min

[@vikasbhati4572]

Sir timming kitni rahni cahiye or din me kitni bar kar sakte h

[@dravinashsinghchauhan]

@@vikasbhati4572 din me do bar kar sakte hai

[@vickypawara3102]

Exercise ke pehale kare yaa baad mai

[@dravinashsinghchauhan]

Bad me bhi kar sakte hai Sone k pehle

[@sukhisingh4463]

Hip mein ho aur sacatia ho toh bhi yeh exercise kar sakta hein

[@dravinashsinghchauhan]

@@sukhisingh4463 yes

[@sukhisingh4463]

@@dravinashsinghchauhan thanks sir

[@abdulmoin1396]

👍

[@dravinashsinghchauhan]

🙏

[@KukiSingh23]

Sir 4th steg avn me kar sakte hai

[@dravinashsinghchauhan]

Yes

[@basawarajshivashetty5232]

👍

[@santoshpatil3502]

👍

[@dravinashsinghchauhan]

🙏