*13 signs of hormonal imbalance in women:* 1. *Hot flashes:* _Low levels of Estrogen_ 2. *Racing thoughts:* _Adrenal glands produce too much_ _Cortisol_ 3. *Vaginal dryness:* _Low amount of Testosterone and_ _Estrogen_ 4. *Hair loss and acne:* _Too many Androgen, low Estrogen_ 5. *Oily hair and skin:* _Too much androgen_ 6. *Cravings for sugar:* _Too much insuline_ 7. *Breast tenderness:* _High levels of Estrogen_ 8. *Irregular periods:* _Estrogen imbalance_ 9. *Loss of eyebrows:* _High Estrogen_ 10. *Facial hair:* _High levels Androgen_ 11. *Varicose veins:* _Too much Estrogen_ 12. *Frequent infections:* _Low levels of Cortisol_ 13. *Depression:* _Not enough Estrogen, Testosterone,_ _Cortisol or Thyroid hormones_ *7 Main causes of hormonal imbalances:* 1. Eating too much sugar and refined foods 2. Mental Stress 3. Nutrients deficiencies 4. Lack of sleep 5. GMO foods 6. Excess Body Fat 7. Frequent eating *How to balance your hormones:* 1. Cut of sugar and refined carbs, replace these with healthy fats 2. DIM, found in leafy greens and cruciferous vegetables, detoxifying excess hormones such as Xenoestrogens found in GMO foods and sea kelp rich in Iodine 3. Eat organic foods, strop processed foods 4. Stop dairy food 5. Take long walks in nature and 8 hours of sleep 6. Eat Omega-3 Fatty acids 7. Intermittent fasting
Intermittent fasting can help balance hormones. Thankfully before getting into menopause i started Intermittent fasting which put my hormones in place, I feel healthier then i was in my 30's &40's. Now going through menopause so gracefully in my 50's
@Tas BB What diet do you incorporate to your IF? I am starting to loose my hair, been on IF for 2 months. Pls adv best things to do, I am entering my menopause too. Do you feel any lighheadedness or dizziness during your premeno & menopause stage? 💙
It doesn’t help me, I am doing intermittent fasting, and nothing helps. I never have any pain before my period, only now that I’m on my 50’s. The pain from my thighs down is honestly horrible 😢 It even hinder my morning cycle routine
@@Hiux4bcs it really is horrible when you get many of the symptoms that cause such problems. PCOS has not effected me mildly unfortunately. I'm sorry you suffer too. 😔
@@zoew1602 I’m 50 now.. hair loss is terrifying….. pcod now manageable…. After 45 periods are correct…… no pcod …..But it is took all my beauty… sorry my English is not good…
@zoeward78 I used prekese also known as aiden fruit, and interment and fasting, l had all the causes he has mentioned and type 2 diabetes, ovarian cyst and frobiroids and acne. Reduce sugar, if you like chocolate only eat dark chocolate
1) Hot flashes 2) Racing thoughts 3) Vaginal dryness 4) Hair loss and acne 5)Oily hair and skin 6)Cravings for sugar 7) Breast tenderness 8) Irregular periods 9) loss of eyebrows 10) Facial hair 11) Varicose veins 12) Frequent infections 13) Depression
Thank You Mr. Taylor, I wish I had this information when I was younger. Obviously my doctor didn't even know why my cycle wasn't regular and I had so many problems. 😎✌
@@seasonofthewitch4209 Only doctors I know of who have knowledge of our anatomy are chiropractors. They are the true physicians. Ippocrates oath takers. First do no harm.
Really great segment, I went through breast cancer, I'm on tamoxifen, vitamin c and iron tablets, and hormone treatment. I was estrogen dominant. My diet has changed I eat a lot of leafy greens and broccoli. I had polyps in my uterus which they removed, endometriosis. So thoroughly enjoyed this.
I had 8 out of these especially the racing thoughts, horrible hot flashes at 30 and skin issues. I also have panic disorder. Glad so know this now because birth control only masks the symptoms and causes worse risks in the long run.
A lot of these signs are almost identical menopausal symptoms too its never ending for us women unfortunately as if periods and pms aren't enough aswell as child birth men have it so easy 😢
I told the doctor I was experiencing some of these after being on birth control for many many years. He told me to see a mental doctor 💊👀🎁. They don't listen 👂
@@vanamarkarian I no longer eat any fast food,chips, sugar. I prepare my own food,lean meat, lots of vegetables and salads. I use only Stevie for sweetness in my coffee.
@@ginajosius969 try tamarind, dates, dried figs, walnuts, fresh fruits & vegetables for constipation & also drink plenty of water…. U can also go to a professional and have a COLONICS to clean all ur bowels cause our bowels are our second brain and if ur constipated it can cause some serious health issues and mental problems & for ur eyebrows u can dry applying CASTOR oil… Hope that helps!!!
After corona vaccine very next day I diagnosed all these problems Hot flushes Menoupuse Acne Hair loss Eyebrow and lashes It was slow now getting wors I’m doing exercise regularly walk and I also concentrate on my food habits But my acne problem getting wors day by day
Thank you so much for sharing this PRICELESS information.❤...I no longer have to question the symptoms, I can identify them and be proactive in resolving my issues. MUCH LUV
Oh no I'm not going to feel comfortable with hair on my face with a deep voice. I'm going to continue to take really good care of myself and what I eat.
I am 74. I wish this information had been available when I was agonizing through menstruation. Medical Science was more concerned with ED in old men then any "women trouble." Sad part . . not much better today.
I know what you mean. I've had massive problems all my life - never had a period, always had a very swollen abdomen, very severe hair loss which started when I was only 12, eyebrows and eyelashes completely disappeared around the same time. I've been from doctor to doctor. Not one was willing to investigate what the underlying issue was. I got fobbed of with "you are just getting old" (this when I was 24), "you are just imagining not having periods and your hair falling out" (how can anyone imagine these two things... I got mocked for having very little hair on a daily basis until I started to wear wigs, never found a husband because of this, and I think it's rather impossible to "imagine" not to have periods if one is having periods...), "this is just normal for you" (no it isn't normal for a young woman not to have periods and to go bald in a very distinct male pattern baldness way!), "everybody in your family is bald too" - erm no they are not, everybody including the men in my family had very thick and black hair even into very old age. I've been told "just take the pill" and "get yourself pregnant three times and everything will be normal" more times than I can count - well how can a girl with no periods get pregnant, apart from that I've always been single due to the very severe hair loss... and why would I take birth control when I'm single and can't get pregnant anyway... Now in my forties, I realize I've missed out on being a normal woman, having monthly periods, having normal hair and looking normal, finding a husband and having a family, just having a normal life. Instead I've been relentlessly mocked, ridiculed, disbelieved and not taken serious by doctors, stared at in the street due to my very advanced male pattern baldness, and I have always just been the joke figure, the freak, the creature that's not a proper woman - but never good enough as a wife, never good enough for even basic respect, never good enough for anything other than abuse and ridicule. At the same time, some old dude I know has been taken extremely serious by all doctors he came across when he complained of ED, he's been offered all sorts of things from injections to pumps to the blue pills, he's been offered investigations, he's been examined, all on the state medical system - and all only because he cannot accept that he's simply old and just can't do as he wants to any more! And what does he do with his newly found, ahem, "success"...? Well let's see - he stalks women (including me!) and young girls, he - and this is shocking so a warning here - extremely brutally murdered my cat because he thought once the cat is out of the way I would happily spread my legs for him, he takes advantage of extremely vulnerable women that don't understand what's going on around them (eg the intellectually impaired, the mentally ill, newly arrived immigrants, underage girls with mental problems etc), he has affairs with married women all over the place because he enjoys breaking up marriages... Yup, it's exactly the same now as it's always been. Doctors and medical science want to help old perverts that can't get it up any more but women who are genuinely having serious gynecological issues get fobbed off, ridiculed and kicked out of the consultation room!
Thank you for all this. I’m going to get my doctor to refer me to an endocrinologist to help me balance my hormones. Feeling a lot of the symptoms that you’ve listed in this video. I have recently been diagnosed with diabetes.
im so sad to hear that---diabetes is devastating period. i am diabetic and rue the day when i had to start taking pills. it affects every single thing u do. i became diabetic when i let myself eat a carton of ice cream at one sitting for example. i ballooned up to 230! now i am 156 and still taking pills. letting myself become diabetic is the worst thing i have ever done.
Oh my God you nail it. These...80% of these are my daily battles it not easy at all the feeling is unbearable 😫, three-year ago i was scan of hormonal problems but i have no idea what it is,i only know that it the reason why am having stomach boating. All along i thought i was B12 deficit. Now i now my main problem all thanks to this video i will subscribe.
Hi, my doctor gave me HRT, but a bit worried due to associated with breast cancer etc? Sadly can’t sleep because of menopause. Any advice would be useful. Thanks
Omg development in my menopause sinus, dry mouth change in voice also can't eat sugary things spicy, frizzy drink true about dairy got allergies to 🤦♀️🙌thanks for all information oh I lost alot of weight due to scare of the foods 🙆♀️
Very nice vedio please make a detail vedio on hypothyroidism what do eat and dont eat .how to get back to normal life and how to deal with the side effects ... hope you make this vedio soon
Consume more iodine rich foods to bring thyroid levels back to normal. Reduce stress overall and drink lots of water. Take multi vitamin too to avoid the problem with thyroid coming back.
Wish my doctor had known this or told me this. I was just told thats menopause and your TSH levels are good when mentioning some of these symptoms. Ended up get estrogen dominant stage 1 breast cancer. Now I follow most of these suggestions to prevent it coming back. I am not taking the estrogen inhibitors because I do not trust them. I will hope what I am doing naturally will work. I will more than likely use the hormone test kits if my doctor doesn't do them just to keep track.
Maybe 4 years ago or more, I had to go to the ER (with help to even walk in) because I was so weak from blood loss. I was having bleed for days on end for THREE MONTHS before I decided to go to the ER. They said I was fine but that I needed to be on the lady pill to help fix my body feeling the need to always be on the lady cycle. I didnt have insurance at the time so they gave me 3 to 6 months of birth control "samples". By the next visit, they'd change the pill on me to a different brand. I was raging with anger, I'd sob for no reason...I was a ticking time bomb. I've been on Nikki 0.5 mg now for over 2 years with my insurance and I love it. It's perfect for my body and im not out of control at all. I feel like I have control over my emotions again. And I can focus on my college studies and worry less about becoming pregnant.
The low dose pill worked wonderful for me during my child bearing years No side effects at all ,I actually felt better overall about other health issues I had like my allergies ,my weight which has always been under control & remained the same during my years on the pill, my mood all improved, Just wanted to share that after hearing so many negative stories regarding the pill ....I loved it
I moved to the desert in Arizona to help with my seasonal depression. Here 14 years now and still get a threatening feeling starting August but last few years it’s in September. On the east coast the threat - like a feeling of doom- was really overwhelming in August since “summer” was declared over in September. Here in AZ it’s a lot lighter but I still feel threatened to some degree. Vitamin D level is over 100 so I’m glad with that. Never could stand winter- I want life and living like nature is in spring and summer!
I to have depression or what I call fall / winter anxiety After getting some of the bible in me I do believe it's in our nature to dread the cold months
You're so lucky you could move to AZ. I hate winter and the cold with a PASSION. I injured my back years ago and the cold is very painful. And like you after labor day I also get depressed.
@@seasonofthewitch4209 I lived in a hilly area so to get to work everyday I had to climb 3 hills and same to get home. The black ice was terrifying and I hated every bit of it. My blood pressure was tremendous. Not good. I wanted permanent summer… unfortunately no ocean out here but I can’t have everything! So sorry about your spine- it must be awful!
@@vas4739 I'm not on the east coast but I live in Southwestern Ohio so yeah there's hills and black ice. I also hate it and know what you mean. Take Care 😎✌
I have PCOS and experiencing almost all these signs 😢😢😢, irregular periods, craving for sugar,oily hair and skin, acne, facial hair, frequent infxn, hair loss. Having all these.
@@apoiritah6055 if you can buy spearmint tea can make that. Yea shops .Many health shops carry it in tea or pill form. Also Swanson or online vitamin retailers. Hope God bless you.
Yes, it is expensive but eating less and healthier food should mean less spent on junk food...so ultimately is no more expensive as less food is needed to keep healthy.
New and updated video on female hormone imbalance symptoms here: ua-cam.com/video/eeJDfpjSqHI/v-deo.html 💚
*13 signs of hormonal imbalance in women:*
1. *Hot flashes:*
_Low levels of Estrogen_
2. *Racing thoughts:*
_Adrenal glands produce too much_
_Cortisol_
3. *Vaginal dryness:*
_Low amount of Testosterone and_
_Estrogen_
4. *Hair loss and acne:*
_Too many Androgen, low Estrogen_
5. *Oily hair and skin:*
_Too much androgen_
6. *Cravings for sugar:*
_Too much insuline_
7. *Breast tenderness:*
_High levels of Estrogen_
8. *Irregular periods:*
_Estrogen imbalance_
9. *Loss of eyebrows:*
_High Estrogen_
10. *Facial hair:*
_High levels Androgen_
11. *Varicose veins:*
_Too much Estrogen_
12. *Frequent infections:*
_Low levels of Cortisol_
13. *Depression:*
_Not enough Estrogen, Testosterone,_
_Cortisol or Thyroid hormones_
*7 Main causes of hormonal imbalances:*
1. Eating too much sugar and refined foods
2. Mental Stress
3. Nutrients deficiencies
4. Lack of sleep
5. GMO foods
6. Excess Body Fat
7. Frequent eating
*How to balance your hormones:*
1. Cut of sugar and refined carbs, replace these with healthy fats
2. DIM, found in leafy greens and cruciferous vegetables, detoxifying excess hormones such as Xenoestrogens found in GMO foods and sea kelp rich in Iodine
3. Eat organic foods, strop processed foods
4. Stop dairy food
5. Take long walks in nature and 8 hours of sleep
6. Eat Omega-3 Fatty acids
7. Intermittent fasting
Thank you for this!! 😊
Thanks
@@handasisters you're welcome
This is very helpful 👍
Thank you ❤️♥️♥️♥️♥️🌹
Intermittent fasting can help balance hormones. Thankfully before getting into menopause i started Intermittent fasting which put my hormones in place, I feel healthier then i was in my 30's &40's. Now going through menopause so gracefully in my 50's
Tnxsa info. I will try Intermittent fasting too
@Tas BB
What diet do you incorporate to your IF? I am starting to loose my hair, been on IF for 2 months. Pls adv best things to do, I am entering my menopause too. Do you feel any lighheadedness or dizziness during your premeno & menopause stage?
💙
It can also cause inbalance.
Please advise how many hours of IF u did and what food u incorporated and avoided ?
It doesn’t help me, I am doing intermittent fasting, and nothing helps. I never have any pain before my period, only now that I’m on my 50’s. The pain from my thighs down is honestly horrible 😢 It even hinder my morning cycle routine
I was diagnosed with PCOS at around 17 years old and I'm now 45. It's been the worst condition my whole life. Very informative video, thank you.
Yes me too 😢
@@Hiux4bcs it really is horrible when you get many of the symptoms that cause such problems. PCOS has not effected me mildly unfortunately. I'm sorry you suffer too. 😔
@@zoew1602 I’m 50 now.. hair loss is terrifying….. pcod now manageable…. After 45 periods are correct…… no pcod …..But it is took all my beauty… sorry my English is not good…
Hi Zoe another 45 year old Zoe here with pcos!.....what can we do
@zoeward78
I used prekese also known as aiden fruit, and interment and fasting, l had all the causes he has mentioned and type 2 diabetes, ovarian cyst and frobiroids and acne. Reduce sugar, if you like chocolate only eat dark chocolate
OMG my lifetime of issues in just a single video: THANK YOU 💖❤️💖❤️😘❤️❤️💖
💚 Female Hormone Test Kits: trylgc.com/ryantaylorwomenshealth (Get 25% Off Using Code RYANTAYLOR25 at checkout, from LetsGetChecked.) 💚
Pls suggest some vegan foods..non goitrogens...for hormonal imbalance with hypothyroidism..
I have imbalanced hormones and I have a thyroid
@@richanagpal9374 Black seed oil with raw honey and lemon in hot water. Drink 1st thing in morning. Ginger.
@@user-iy3oj3ry5k how much of black seed oil?
What if u 👄 is all ways dry and whdt yo drink loads of water and csn make u very ill and dark ling under your eyes
1) Hot flashes
2) Racing thoughts
3) Vaginal dryness
4) Hair loss and acne
5)Oily hair and skin
6)Cravings for sugar
7) Breast tenderness
8) Irregular periods
9) loss of eyebrows
10) Facial hair
11) Varicose veins
12) Frequent infections
13) Depression
One more thing is frequent urination
You forgot extreme hornyness.
@mary hudson really?
❤️
2, 4, 5, 6, 7, 8, 9, 13. My lab shows I have low testosterone.
Thank You Mr. Taylor, I wish I had this information when I was younger. Obviously my doctor didn't even know why my cycle wasn't regular and I had so many problems. 😎✌
Doctors know nothing about females and their bodily functions.
@@Agapy8888 Ain't that the truth! And they know absolutely nothing about nutrition either 😎✌
@@seasonofthewitch4209 Only doctors I know of who have knowledge of our anatomy are chiropractors. They are the true physicians. Ippocrates oath takers. First do no harm.
@@Agapy8888 yes... Do No Harm! Take Care of you. 😎✌🌿
Really great segment, I went through breast cancer, I'm on tamoxifen, vitamin c and iron tablets, and hormone treatment. I was estrogen dominant. My diet has changed I eat a lot of leafy greens and broccoli. I had polyps in my uterus which they removed, endometriosis. So thoroughly enjoyed this.
Tauira, is that whar caused the cancer?...being estrogen dominant?
@@ltaurus2105yes i guess so
Wow, I am going through many of these things. I will be able to get help now. Thank you for sharing this with me.
thanks, Mr. Ryan, this is one
video all women should know.
amazing video, learn a lot,
deeply appreciated. good work. bless you
I had 8 out of these especially the racing thoughts, horrible hot flashes at 30 and skin issues. I also have panic disorder.
Glad so know this now because birth control only masks the symptoms and causes worse risks in the long run.
I recommend more such informative videos on woman's health
A lot of these signs are almost identical menopausal symptoms too its never ending for us women unfortunately as if periods and pms aren't enough aswell as child birth men have it so easy 😢
I told the doctor I was experiencing some of these after being on birth control for many many years. He told me to see a mental doctor 💊👀🎁. They don't listen 👂
A lot of fake, inexperienced, and could care less so called doctors out there
😂
Same happened to me smh
😂😂😂mental doctor ke...I wonder de kind of doctor we have
Yes they listen only to money
I feel your normal GP should do more studies on menopause.
Specifically for anxiety,sore bones,they just want to throw antiinflammatory tabs.
❤👍Changing diet works wonders! I feel so much better after 8 months and will never go back to eating what I used to.
What do u eat now & what did u use to eat ??
@@vanamarkarian I no longer eat any fast food,chips, sugar. I prepare my own food,lean meat, lots of vegetables and salads. I use only Stevie for sweetness in my coffee.
@@MustangSally7259 Do you have any tips regarding recipes and exercise please?
What I have to take for loss eyesbrowns and constipation please
@@ginajosius969 try tamarind, dates, dried figs, walnuts, fresh fruits & vegetables for constipation & also drink plenty of water…. U can also go to a professional and have a COLONICS to clean all ur bowels cause our bowels are our second brain and if ur constipated it can cause some serious health issues and mental problems & for ur eyebrows u can dry applying CASTOR oil…
Hope that helps!!!
We need a class action suit against the pesticide companies.
I tried a lot more to reduce stress but the life is made by that way in many ways.
After corona vaccine very next day I diagnosed all these problems
Hot flushes
Menoupuse
Acne
Hair loss
Eyebrow and lashes
It was slow now getting wors
I’m doing exercise regularly walk and I also concentrate on my food habits
But my acne problem getting wors day by day
Thank you so much for sharing this PRICELESS information.❤...I no longer have to question the symptoms, I can identify them and be proactive in resolving my issues. MUCH LUV
this is very helpful. thank you also for inspiring me to do more in life Mr. Ryan!
The problem is when you’re hypothyroid it’s advised to AVOID cruciferous vegetables and legumes…
Oh no I'm not going to feel comfortable with hair on my face with a deep voice. I'm going to continue to take really good care of myself and what I eat.
Absolutely tremendous information. 👌💗
I am 74. I wish this information had been available when I was agonizing through menstruation.
Medical Science was more concerned with ED in old men then any "women trouble."
Sad part . . not much better today.
I know what you mean. I've had massive problems all my life - never had a period, always had a very swollen abdomen, very severe hair loss which started when I was only 12, eyebrows and eyelashes completely disappeared around the same time. I've been from doctor to doctor. Not one was willing to investigate what the underlying issue was. I got fobbed of with "you are just getting old" (this when I was 24), "you are just imagining not having periods and your hair falling out" (how can anyone imagine these two things... I got mocked for having very little hair on a daily basis until I started to wear wigs, never found a husband because of this, and I think it's rather impossible to "imagine" not to have periods if one is having periods...), "this is just normal for you" (no it isn't normal for a young woman not to have periods and to go bald in a very distinct male pattern baldness way!), "everybody in your family is bald too" - erm no they are not, everybody including the men in my family had very thick and black hair even into very old age.
I've been told "just take the pill" and "get yourself pregnant three times and everything will be normal" more times than I can count - well how can a girl with no periods get pregnant, apart from that I've always been single due to the very severe hair loss... and why would I take birth control when I'm single and can't get pregnant anyway...
Now in my forties, I realize I've missed out on being a normal woman, having monthly periods, having normal hair and looking normal, finding a husband and having a family, just having a normal life. Instead I've been relentlessly mocked, ridiculed, disbelieved and not taken serious by doctors, stared at in the street due to my very advanced male pattern baldness, and I have always just been the joke figure, the freak, the creature that's not a proper woman - but never good enough as a wife, never good enough for even basic respect, never good enough for anything other than abuse and ridicule.
At the same time, some old dude I know has been taken extremely serious by all doctors he came across when he complained of ED, he's been offered all sorts of things from injections to pumps to the blue pills, he's been offered investigations, he's been examined, all on the state medical system - and all only because he cannot accept that he's simply old and just can't do as he wants to any more! And what does he do with his newly found, ahem, "success"...? Well let's see - he stalks women (including me!) and young girls, he - and this is shocking so a warning here - extremely brutally murdered my cat because he thought once the cat is out of the way I would happily spread my legs for him, he takes advantage of extremely vulnerable women that don't understand what's going on around them (eg the intellectually impaired, the mentally ill, newly arrived immigrants, underage girls with mental problems etc), he has affairs with married women all over the place because he enjoys breaking up marriages...
Yup, it's exactly the same now as it's always been. Doctors and medical science want to help old perverts that can't get it up any more but women who are genuinely having serious gynecological issues get fobbed off, ridiculed and kicked out of the consultation room!
@@LittleKitty22 Always noticed this problem.
@@sharonali3809 I have experienced this in all the countries I've lived in but it seems to be particularly bad here in the UK.
@@LittleKitty22 😊
Informative. Thank you.
Going to watch your hormone balance playlist now. 😁
I suffer with hormonal imbalance and its something else. Thnk you for this
Great video. Thanks. You helped me to understand what I have been going through for 10 years.
This was very informative and helpful.
I'm in perimenopause and my wheels have well and truly fallen off. Drs are no help at all.
If you can find a naturopath, please make an appt. There is no reason to suffer like you have been. Blessings.
@@Truthbringspeace ❤
I needed information like this years ago would have saved my life. I had irregular periods terrible depression 😢 my younger years was horrible
Do meditation and breathing exercises.I have been facing since teen.Now at the age of 43,I come over from these problems
Thank you for all this.
I’m going to get my doctor to refer me to an endocrinologist to help me balance my hormones. Feeling a lot of the symptoms that you’ve listed in this video. I have recently been diagnosed with diabetes.
Watch what you are eating. Stay away from processed food.
im so sad to hear that---diabetes is devastating period. i am diabetic and rue the day when i had to start taking pills. it affects every single thing u do. i became diabetic when i let myself eat a carton of ice cream at one sitting for example. i ballooned up to 230! now i am 156 and still taking pills. letting myself become diabetic is the worst thing i have ever done.
@Jane Hyden check out Yahki Awakened on UA-cam.. he has a video on diabetes. All natural remedies.
Such a beautiful video.❤
Absolutely beautiful presentation; very clear, strong and direct information making easy to understand ..Thank you ❤
Thank you for the clear explanation
Oh my God you nail it.
These...80% of these are my daily battles it not easy at all the feeling is unbearable 😫, three-year ago i was scan of hormonal problems but i have no idea what it is,i only know that it the reason why am having stomach boating.
All along i thought i was B12 deficit.
Now i now my main problem all thanks to this video i will subscribe.
Thank you for this incredible information, I have severe bone pains as going through menopause
You say only eat organic, however, not only being expensive, how do we really know we are getting organic!!!
Love that video Ryan thank u very much
Great information
HRT is my remedy
And
I feel great
Hi, my doctor gave me HRT, but a bit worried due to associated with breast cancer etc? Sadly can’t sleep because of menopause. Any advice would be useful. Thanks
Please make separate video for males and teens also.
Thanks for sharing a vital video
👍👍 well share this video it will help a lot of ladies out
Why I didn't know this for how many years I am living?😢
So from this I have high and low estrogen at the same time 🙈
Same 😅
Omg development in my menopause sinus, dry mouth change in voice also can't eat sugary things spicy, frizzy drink true about dairy got allergies to 🤦♀️🙌thanks for all information oh I lost alot of weight due to scare of the foods 🙆♀️
Could u make Video on Men Health?
Men’s hair loss?
Impotence?
Men’s dull eye?
Men’s Dry skin?
Thank u 4 t information.
I’ve been on sea kelp for around 6 months this stuff is amazing, thank you for sharing ..
If it helps I'll get some thankyou x
@@Sunshine123x it’s brilliant I’ve lost 5inches off my stomach I’ve also got a few of my friends on them, well worth a try x
What kind of sea kelp, and were do you find it
@@rosalbacopado6765 I get it from my local Holland & Barrett store and it’s called nature garden sea kelp, hope that helps ☺️
do a video too about Men Hormonal Imbalance
I am just carving for sugar since two days and here I come to this video
Thanx ,it was verrrrrry beneficial
Thanks for giving this much information 😊🙏
Thank you. This is very helpful and am going to give it a great try and attention because I have PCOS too.
Very nice vedio please make a detail vedio on hypothyroidism what do eat and dont eat .how to get back to normal life and how to deal with the side effects ... hope you make this vedio soon
Consume more iodine rich foods to bring thyroid levels back to normal. Reduce stress overall and drink lots of water. Take multi vitamin too to avoid the problem with thyroid coming back.
Thanks for the beautiful information Mr Ryan
very informative
Excellent thank you Gita from Canada
Excellent video thank you 👍👌
Wish my doctor had known this or told me this. I was just told thats menopause and your TSH levels are good when mentioning some of these symptoms. Ended up get estrogen dominant stage 1 breast cancer. Now I follow most of these suggestions to prevent it coming back. I am not taking the estrogen inhibitors because I do not trust them. I will hope what I am doing naturally will work. I will more than likely use the hormone test kits if my doctor doesn't do them just to keep track.
Excellent video
Thank for this important information
Thank you so much for the Information.❤️👍
Awesome video
Very much informative video..👍👍
Really good informative video👍🏼
Thank you so much, it was very helpful.
Thank you for sharing Sir
Thanks for sharing such interesting information ❤
Glad I found this video‼️‼️ I feel miserable at this time😥😥😥😥
Maybe 4 years ago or more, I had to go to the ER (with help to even walk in) because I was so weak from blood loss. I was having bleed for days on end for THREE MONTHS before I decided to go to the ER. They said I was fine but that I needed to be on the lady pill to help fix my body feeling the need to always be on the lady cycle. I didnt have insurance at the time so they gave me 3 to 6 months of birth control "samples". By the next visit, they'd change the pill on me to a different brand. I was raging with anger, I'd sob for no reason...I was a ticking time bomb. I've been on Nikki 0.5 mg now for over 2 years with my insurance and I love it. It's perfect for my body and im not out of control at all. I feel like I have control over my emotions again. And I can focus on my college studies and worry less about becoming pregnant.
Bleeding for 3 months ISNT FINE. These doctors are morons.
Masking the symptom and not treating the underlying problem though
The low dose pill worked wonderful for me during my child bearing years No side effects at all ,I actually felt better overall about other health issues I had like my allergies ,my weight which has always been under control & remained the same during my years on the pill, my mood all improved, Just wanted to share that after hearing so many negative stories regarding the pill ....I loved it
@ladyleo944 I love that. I'm so happy you had a such positive experience, I really am.
@@ladyleo944 I felt ok on the pill but it made my panic disorder/ anxiety worse and it changed the type of men Im attracted to
What do vegetarian people eat to get their hormone imbalance back on track. 💗
Hai ,this video is really very helpfull ,thank you
Great information. Thank you for sharing.
Thank you so much..... very good video God bless you
Important information.
Good information. Do you happen to have a meal plan created?
Thank you for sharing your educative and informative speech sir
Excellent info. Thanks so much
Thank you very much for this informative video
I moved to the desert in Arizona to help with my seasonal depression. Here 14 years now and still get a threatening feeling starting August but last few years it’s in September. On the east coast the threat - like a feeling of doom- was really overwhelming in August since “summer” was declared over in September.
Here in AZ it’s a lot lighter but I still feel threatened to some degree. Vitamin D level is over 100 so I’m glad with that. Never could stand winter- I want life and living like nature is in spring and summer!
I to have depression or what I call fall / winter anxiety
After getting some of the bible in me
I do believe it's in our nature to dread the cold months
You're so lucky you could move to AZ. I hate winter and the cold with a PASSION. I injured my back years ago and the cold is very painful. And like you after labor day I also get depressed.
@@seasonofthewitch4209 I lived in a hilly area so to get to work everyday I had to climb 3 hills and same to get home. The black ice was terrifying and I hated every bit of it. My blood pressure was tremendous. Not good. I wanted permanent summer… unfortunately no ocean out here but I can’t have everything! So sorry about your spine- it must be awful!
@@vas4739 I'm not on the east coast but I live in Southwestern Ohio so yeah there's hills and black ice. I also hate it and know what you mean. Take Care 😎✌
@@seasonofthewitch4209 Ohio wow. I’m an amateur meteorologist and Ohio gets its share of horrible t-storms with tornadoes. Ouch!!!
Great video!!! 👌
Great video
I have PCOS and experiencing almost all these signs 😢😢😢, irregular periods, craving for sugar,oily hair and skin, acne, facial hair, frequent infxn, hair loss. Having all these.
Spearmint and green tea can help a lot. Take spearmint capsules 2000 mg helped me for sure.
@@cleocatra9324 where can I get it from, am in Uganda
@@apoiritah6055 if you can buy spearmint tea can make that. Yea shops .Many health shops carry it in tea or pill form. Also Swanson or online vitamin retailers.
Hope God bless you.
@@cleocatra9324 thankyou, God bless you
Thank you 😆💚! Well needed. Have a great weekend.
Love your show.its puts me on guard
Recommended women should take vitamins stop you get illnesses
Organic are very expensive.
Yes, it is expensive but eating less and healthier food should mean less spent on junk food...so ultimately is no more expensive as less food is needed to keep healthy.
Good stuff to share here Ryan...many thanks and God bless.
Gilly wife of Mark
It was very helpful and useful thank s a lot
Thank you Ryan.
Thanks
Short and informative.
It sucks being a woman!
Lol I’m laughing at how you said that
Being a woman is a great blessing, if every factor is in balance, stability is main point..
Being a man sucks too.
Thank you for the video.
Thank u very much your very nice advance of very nice good top 12 advice I'm very happy to share your all valuable massage n please more.
I’m going threw menopause and hot flushes and infections Thanku for this very helpful
Threw?
Super Thank you so much for sharing
thanks for this video
Good video