asmr meditation 📿 how to connect with your body when you're overwhelmed (somatic parts work & NLP)

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 90

  • @ediyasmr
    @ediyasmr  11 місяців тому +9

    Join me in the enchanting jungle of Costa Rica from March 2-7, 2024! 🌺🥥Only a few days left to secure your spot. Use code “CR100” to save $100 trovatrip.com/trip/central-america/costa-rica/costa-rica-with-ediya-daulet-mar-2024

    • @SaaSyTechMama
      @SaaSyTechMama 9 місяців тому +1

      it says the trip is closed but that there are 10+ spots left...

    • @richie_5713
      @richie_5713 8 місяців тому

      Hi ediy ❤❤
      You are my queen 💗 never requested you anything 💗
      But i wanna request for one Guided Meditation/Hypnosis video with **background relaxing hypnosis sounds***❤
      Please 🥺 if you see this comment please leave a heart ❤️

  • @DavidCarder-bp3jb
    @DavidCarder-bp3jb Рік тому +79

    Somehow you knew just what I needed today - sitting with a part of me that need’s attention and healing. Thank you - I’m so grateful for all that you do.

  • @emilies.
    @emilies. Рік тому +40

    Your meditations are always so relevant ❤ thank you!

  • @eternalstardeathcare
    @eternalstardeathcare Рік тому +14

    thank you for your vulnerability🥺 really needed this today🩷

  • @xinyue_ss
    @xinyue_ss Рік тому +12

    thanks for the amazing video as always! it’s the only moment of the day that i take a breath from reality and feel really refreshed after! take care 💘💘

  • @lifehugforlife
    @lifehugforlife Рік тому +7

    Hi Ediya, thank you so much for your meditation. I released a lot of tears and tension in my body. ❤

  • @brookechang4942
    @brookechang4942 Рік тому +11

    Thank you, Ediya! ❤ I've missed your more frequent meditation videos!

  • @aakashailajan
    @aakashailajan Рік тому +369

    In case no one told you today, you are stronger than you think and you are doing great. 🫶🏻

  • @GerryBlue
    @GerryBlue Рік тому +17

    Loving these meditations, keep them coming please, and thanks!

  • @samanthatsuki4086
    @samanthatsuki4086 11 місяців тому +1

    Thank you for the prompts, I love check in questions that are open and also directed to help us release energy that might've been pent up. I feel like I acknowledged more of myself and I'm really glad I did that because I think I needed that. So cozy :)

  • @rodneyjenkins6931
    @rodneyjenkins6931 7 місяців тому +1

    Your voice and relaxing smile are so peace healing. My stress just melts away when I listen to you.

  • @John-nc7qi
    @John-nc7qi 4 місяці тому +1

    Thank you for your giided meditation. My daughter is sick and getting worse. Very emotional for me because she has been through so much. Just need to meditate and pray 🙏 for her health. Thank you it was right on time ❤

  • @lep21382
    @lep21382 8 місяців тому

    Yes!!! Ugh, I thank you soooooo much for this wonderful somatic practices.🙏
    Im soo anxious and tired, this helps so much. Thank you for helping all of us digest our emotions. And the no music makes me focus so much better on the present. I can tell how much you pour into these videos. It's so impressive, but obviously, no pressure to keep doing videos if you are too tired to, just what you have done is enough, love. Literally love u

  • @johnholme783
    @johnholme783 Місяць тому

    It's been a long stressful day! Thanks for that Ediy! It let me let go of the day's worries and concerns.

  • @josephmattus3602
    @josephmattus3602 Рік тому +3

    I love the IFS work in meditation. Thank you

  • @magnolia_
    @magnolia_ Рік тому +1

    thank you so much for this video! i felt so overwhelmed due to school recently but this helped me a lot. ❤

  • @emilywilliams9177
    @emilywilliams9177 Рік тому +5

    Transformative. Thank you so much for sharing 🙏🏽

  • @kimm6212
    @kimm6212 11 місяців тому

    I found this to be such a wonderful and helpful meditation. Thank you very much for uploading and I am certain it will continue to help others.

  • @jennabernice
    @jennabernice Рік тому +3

    i have been hoping you would post a new meditation soon :)!!

  • @lork1216
    @lork1216 Рік тому +4

    Always a pleasure to watch your videos!

  • @wywy7056
    @wywy7056 Рік тому +1

    I’ve listened to this twice in the past day ❤

  • @niona2331
    @niona2331 Рік тому +6

    im going through so much right now. currently having a panic attack so im watching this.

    • @kttypawz5048
      @kttypawz5048 8 місяців тому

      hi - it’s been four months since you left this comment, and I’m hoping things are at least a little bit better for you now. i’ve had panic attacks in the past and they’re the worst, take care ❤:)

  • @thelavendercliche3071
    @thelavendercliche3071 3 місяці тому

    thank you thank you, I needed this! sending love

  • @carolgb9052
    @carolgb9052 4 місяці тому

    That was so very helpful. Thank you.

  • @krssv017
    @krssv017 11 місяців тому

    Thank you for this mediation. I deeply needed it.

  • @mudrickk
    @mudrickk Рік тому

    Amazing video, thank you so much. I always wanted to learn meditation and this was so helpful 😊

  • @rosamariav_09
    @rosamariav_09 Рік тому +2

    I needed this! Thank you ❤

  • @darleneadler
    @darleneadler Рік тому +2

    I love your voice so much 💜

  • @timtravasos2742
    @timtravasos2742 11 місяців тому

    Great directed relaxation and focussing session.

  • @riaria9129
    @riaria9129 Рік тому

    hi ediya, i've been listening to you ever since my heartbreak you don't know how much your videos and readings have helped me :)

  • @Johanne-Hoppe
    @Johanne-Hoppe Рік тому

    Thank you so much for creating such an open space full of wisdom, your videos are a big part of my day to day.
    I’m so thankful and inspired.
    - Johanne

  • @maggiehackenwerth8449
    @maggiehackenwerth8449 Рік тому

    This was a wonderful meditation ❤ thank you

  • @rosalieace
    @rosalieace Рік тому

    its just perfect timing ❤

  • @ravaiiiii
    @ravaiiiii Рік тому +5

    Thank you so much for these meditations!!
    I know that perhaps I'm asking for too much, but do you by chance have any advice for people struggling with addicions? I detest to keep on falling on this trap and I'm so tired of it, but it's been years and it's frustrating not to see any change. It's so terrible to come back to the same place of defeat over and over

    • @persapphone
      @persapphone Рік тому +2

      I don’t struggle with substance use disorder (have some behavioural addictions, though) so take my advice with a grain of salt but i would try to identify what are the obstacles to your recovery. For example, maybe you are not replacing the unhealthy coping method that addiction is with healthy coping methods and that, paired with chemical dependence, is making it hard for you to recover? Maybe you don’t have healthy emotion regulation tools? If so, I would suggest looking into DBT. Maybe your environment is keeping you stuck (for example, my environment is keeping me stuck and reliant on self-ha m because it pushes me past my limits in a negative way).
      Substance use is also a frequent companion to other disorders that sometimes go undiagnosed (cluster b personality disorders, like bpd which i have, for example, have high rates of substance use).
      Remember you are not a failure. It’s not your fault you are finding it hard to recover, it’s an individual process for everyone. You can do it. My dad recovered from alcoholism when he was 60 - to everyone, he seemed like a lost cause. But he wasn’t. (He died of something unrelated to his alcohol addiction)

    • @ravaiiiii
      @ravaiiiii Рік тому +1

      @@persapphone hey, thanks for the caring advice!!! I just did the meditation again, and it actually made me understand the roots of the adiction way more deeply than I imagined it could be. I'm starting to understand why it's so important for us to be kind to ourselves, we've been through a lot.
      I deeply hope you get better too! You've been so kind to me, a total stranger, and I'm relly heartwarmed by that. You are an extraordinary human being

  • @muriel4410
    @muriel4410 Рік тому

    What kind of soundbowl do you use in this video? I've been searching for one of my own and I really like it's sound.

  • @amandacalazans3357
    @amandacalazans3357 10 місяців тому

    Thank you ❤

  • @delara_majidy
    @delara_majidy Рік тому

    Thank you 🤍🌱✨

  • @ASMR-DelightHub
    @ASMR-DelightHub Рік тому +1

    Amazing ASMR video

  • @tailtap2222
    @tailtap2222 5 місяців тому

    Your voice 👼

  • @LUKEQUARTO
    @LUKEQUARTO 11 місяців тому

    neon 🌱

  • @LUKEQUARTO
    @LUKEQUARTO Рік тому +1

    gratitude for protection 12:27

  • @Uni955
    @Uni955 Рік тому

    Superb video

  • @tailtap2222
    @tailtap2222 Рік тому

    Life is better today than it was yesterday. Sat Nam

  • @via_negativa6183
    @via_negativa6183 Рік тому +5

    beautiful video, but girl you need a noise gate on that microphone or even better a downward expander to eliminate the background noise.

  • @alexwolf2243
    @alexwolf2243 Рік тому

    Ty❤❤❤

  • @222vibe
    @222vibe Рік тому +1

    Estaba a punto de rendirme pero decidí darme una última oportunidad, espero valga la pena 😢

  • @babyrubbe
    @babyrubbe Рік тому

    I really love you 😭😭

  • @LazyBluePoet
    @LazyBluePoet Рік тому

    Love

  • @magno2365
    @magno2365 Рік тому

    NLP = Natural Language Processing?

  • @davidparnell2684
    @davidparnell2684 Рік тому

    Nice

  • @lifesASMR20
    @lifesASMR20 Рік тому +1

    The singing bowl.

  • @eunicehernandez6210
    @eunicehernandez6210 Рік тому

    🙏🏻🙏🏻🙏🏻

  • @Heleneetwill
    @Heleneetwill 4 місяці тому

  • @VAN-CAM
    @VAN-CAM Рік тому

    🙏

  • @jessyavila5317
    @jessyavila5317 Рік тому

    👍🏻 👌🏼

  • @Muole2008
    @Muole2008 Рік тому

    Қалайсын, сұлу қыз 😘🌹

  • @marcelaonyx9201
    @marcelaonyx9201 Рік тому

    💜💜💜💜

  • @MrFarrari123
    @MrFarrari123 Рік тому

    Ediya, U always looked like a school Teacher for some reason! 😅

  • @juanfurlan1
    @juanfurlan1 Рік тому

    ❤🧡💛💚💙💜

  • @AlisonChrista
    @AlisonChrista Рік тому

    🩵😴

  • @IonescuS
    @IonescuS Рік тому

    You want the most hypnotizing girl

  • @augustusformerlyoctavian705
    @augustusformerlyoctavian705 Рік тому +4

    Whats with the crucifix? I thought you were eastern spiritual ?

  • @Evergreen2219
    @Evergreen2219 Рік тому +3

    You’re not supposed to pronounce the “t” in “soften” :)

    • @G3orgi3M
      @G3orgi3M Рік тому +8

      Idk, some English dialects/accents pronounce the t. The pronunciation isn't ubiquitous.

    • @catherinemiller7876
      @catherinemiller7876 Рік тому +6

      You’re not supposed to be a turd but here we are

    • @Evergreen2219
      @Evergreen2219 Рік тому +2

      @@G3orgi3M Cambridge dictionary has American and British pronunciations. Go look it up, no one says it with the t

    • @Evergreen2219
      @Evergreen2219 Рік тому +1

      @@catherinemiller7876 You’re not supposed to be an asshole but here you are. It’s a simple correction.

    • @mopatk4488
      @mopatk4488 Рік тому

      Or in “often,” but really, who cares when it’s Ediya?!

  • @thereisnosanctuary6184
    @thereisnosanctuary6184 Рік тому +1

    Gay.

  • @jonesameal1798
    @jonesameal1798 Рік тому

    Do you have a email or Instagram.