U have 1440 minutes a day u can dedicate 30 min for exercise..and diet is normal ghaar ka khana with some good fruits and vegetables.. Esa duniya ka koi exam ni jisme 30 min time na mile..no need of video for such simple topic
sir spriluna pe bhi video bnao na please wo bhi superfoods mai aata hai but apke dwara hum uske bare mai or ache se janna chahte hai maybe aap usse apne store mai bhi use krlo usse kese pro shilajit pro amla ke baad pro spriluna kyunki kafi achi achi baate suni hai uske bare mai fir hum wo bhi apse le skte hai.
Yes, it helps in digestive issues... I dont recommend juice for this .. but the whole aamla will surely help you in bowel movements.... You can see result in just 2 days... Eat a big aamla after having lunch and dinner.
Sir ek video eye sight strong karne kai liye banaiye kykuki Dr log or bhaut se UA-cam wale bolte hai ki koi bhi diet plan koi bhi exercise eye sight thik nahi kr sakti sir eye mai lazer operation se hi eye sight theek ho sakti hai plz sir iss topic pr video bano
Is it better to take amla juice, jamun juice and karela juice all together or take powder. Tell me how to take with water or just drink the juice syrup..
I have gained a lot of strength in pull-ups but on left side I m feeling the delts (specially and front) and biceps and brachialas whereas on the right side Im feeling the fullback only🇦🇱
Hello sir...abhi fir s sabhi gyms close ho gae h ....yadi m running kerta hu to kya musle size reduce ho jaega .. Or kya gains bhi reduce ho jate h ...I'm confused, plz guide me. Tc
Sir aj Kal teens me semen leakage ki problems bohot bad gai hai jisko dhatu rog bolted hain please sir is topic ko video me cover Karen ya video banaein its a common disease dr log bohot loot rahe hain baccho ko vo ghar me Bata nahi pate dr iska faeda uthate hain please sir
Hi Sir My father is suffering from CKD . It's always been a challenge for us to give him right food with proper nutrition . Sir my father is vegetarian .. please suggest a diet plan . So we can give him proper nutrition ..
आपने बहुत ही बढ़िया बहुमूल्य जानकारी दी है। बहुत बहुत धन्यवाद आभार 🙏💓🇮🇳🌺🚩💪
Huge amounts of knowledge on Amla fruit ....
Total 3 videos
Thankx sir...
Sir can you make an video series for students who are preparing for competition not having much time for gym/workout ,diet plan etc.
I agree with you
There's no shortcut actually. U have to eat fruits etc and do evening walk in the evening
Competition exam ki bat ho rahi h sir
Whatever you eat should be healthy and balanced.
U have 1440 minutes a day u can dedicate 30 min for exercise..and diet is normal ghaar ka khana with some good fruits and vegetables.. Esa duniya ka koi exam ni jisme 30 min time na mile..no need of video for such simple topic
We use amla leaves juices for acne & dandruff issues .. its amazing
For dandruff , drink or apply?
Sir kindly in topics par bhi videos bna dijiye
Diabetes
High BP
High cholesterol
Meanwhile versatile vicky- Yeh sab views mere vajah se hi aa rahe hai...
WRS audience- Madam, yeh kis field me aagayi aap 😂😂
Welcome, sir. And thank u for giving us this precious information and make us educate.⭐⭐⭐⭐⭐
Very good sciense backed info I apreciate, thank you very very much
Sir Keep sharing good knowledge with people 👍🏽
Amla saar has a soothing effect on my digestive system. It's become my natural remedy for occasional stomach discomfort.
Hi Sir, Thanks for this video. Expecting a video on Giloy as well.
Sir please make a video on alcohol withdrawal symptoms and how long does the body takes to fully recover from alcohol abuse.
Very nice information, thnk u so much
Sir mine request to you
1st same video for aloe vera and noni juice
2nd how to reverse type 2 diabetes
3rd how to treat lipoma
sir jai hind 🙏
Thank you bhaijaan for humanity and selfless action
Nice information sir but plz khane ka sahi time bi btadete or kitna khana hai vo bi btadete
sir spriluna pe bhi video bnao na please wo bhi superfoods mai aata hai but apke dwara hum uske bare mai or ache se janna chahte hai maybe aap usse apne store mai bhi use krlo usse kese pro shilajit pro amla ke baad pro spriluna kyunki kafi achi achi baate suni hai uske bare mai fir hum wo bhi apse le skte hai.
Thanks Sir 🙏 Waiting For SPROUTS 🔥 Indian Superfood ✍️👍
Nice vedio 👍
Yes, it helps in digestive issues... I dont recommend juice for this .. but the whole aamla will surely help you in bowel movements.... You can see result in just 2 days... Eat a big aamla after having lunch and dinner.
Very good information.
Good nice
No stupid BS in the name of gyaan. Just concise info which is useful. Thanks.
🙏""जयजय श्रीमहाकाल""🙏
""जय--------------------जय""
""शिवशंभु""
""जय--------------------जय""
""शिवशंकर""
🙏""जयजय श्रीमहाकाल""🙏
awesome video sir
good information
Sir kab kaise kitne quantity me Khana chahiye ye aapne nahi bola???? Plz tell me
Tqsm 💜🥀 sir good information 😘❤️
Very nice
Sir pehle like karta hu aur fhir apki video dekhta hu
Sir plz make a video on body recomposition 🙏plz
Akshay bhai oil pulling par video banao👍❤️
Thanks.
Kacha Holud khane ka. Benifit batahe
Hi sir aap the rock training par video banao plzz
Sir mujay apnay hair kalay krnay Hain amla Sai kaisay use karun amla, please reply thanks
Thank you so much sir ji
Hi Sir can I take chawanprash?
Nice
Kaha per apke yaa products mil sakte hai kuch batao sir
very good explanation
Sir i am eating amla in this way i first boiled it and then keep it in the jaggari pak and eating daily is it ok to eat in this way
I hope If there’s English version of this video ....thank you sir...
Hatts off.always gain some information from you sir
Thanku
Pregnant lady & lactatic women kliye amla juice safe rahega kya, Sir
great 👍
Please put english subtitles would benefit non hindi speakers thanks
Jai Hind sir , 🙏 sir hair care and regrowth ke upar ek video banaiye please
Accident diet is the best alternative for amla 😂😂😂😂
Sir your ebook is not availbale , please check , thank you
All ebooks are coming in revised form
Sir pls make a video on bow knees and it's effects (because I have them), I loved the video in knock knees and the research on it...
Sir isabgol pe bhi ik video bnao!
Sir I have one question... kya amla sirf juice k form m hi lena accha hota h??? Candy k form m nhi le skte??
1 like for his knowledge
Thanks thanks
Sir , Power lifting set,rep pe bhi video bonao
Macsol viral infection me amla use kar sakta he sir
Good content 👍
Make a video on Kaali Jeeri plzzz ♥️♥️♥️♥️
Sir ek video eye sight strong karne kai liye banaiye kykuki Dr log or bhaut se UA-cam wale bolte hai ki koi bhi diet plan koi bhi exercise eye sight thik nahi kr sakti sir eye mai lazer operation se hi eye sight theek ho sakti hai plz sir iss topic pr video bano
Sir bee pollen k bare me kuch explain kardo,le yaa nhi
Pachan sakti badhane ka koi dawa bataiye Sir ji jisse khaya Piya sharir ko lage Sir please answer me
Thank you sir🤗
Acidity & gastric ho raha he to amla juice yah raw kha sakta hee, please reply sir
Is it better to take amla juice, jamun juice and karela juice all together or take powder. Tell me how to take with water or just drink the juice syrup..
sir please make a video on milk, covering topics like
a1 or a2 protein
how much milk is healthy?
is milk high in unhealthy fats?
Sir can you make a video on Triphala and its benefits on eyes.
Khane ka best time kya h,,,sir ji???,,mai tu khali pet morning mai leta hu,,kya yah tarika best h,,,,,plz advise me,,,sir ji🙏🙏🙏
Immunity booster also❤
Sir yaa products kaha per milenge amla pro
Sir can't watch workout like chest specialisation routine by chuck sipes and rev park please make a playlist of workouts only
1 video trifala par banao sir ji
Sir genetic hairloss ke upar bhi video banao
Super video 🔥
Sir plzz make a vdo on intermittent fasting 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Akshay please help to identify fruits to loose fat and also help to identify fruits that may reduce fat and weight loss
I have gained a lot of strength in pull-ups but on left side I m feeling the delts (specially and front) and biceps and brachialas whereas on the right side Im feeling the fullback only🇦🇱
Hello sir...abhi fir s sabhi gyms close ho gae h ....yadi m running kerta hu to kya musle size reduce ho jaega ..
Or kya gains bhi reduce ho jate h ...I'm confused, plz guide me.
Tc
Rohit Khatri and Vicky should watch this video
is amla juice from package bottle is safe? or beneficial
Sir please make video about benifits or side effect of moringa
Sir kya neem juice aur amla juice ko eek sath mila kr le skte hai plzzz reply
Aloevera pro aur amla pro sath me kitna lena hai khale pet
sir good amla juice in market
Truly Beautiful video 👌👌👌
can anybody tell whats the into song?
Is amla good for weak kidnese??
Love you sir
Aapki voice bhot achi h .
Sir aj Kal teens me semen leakage ki problems bohot bad gai hai jisko dhatu rog bolted hain please sir is topic ko video me cover Karen ya video banaein its a common disease dr log bohot loot rahe hain baccho ko vo ghar me Bata nahi pate dr iska faeda uthate hain please sir
Sir Behind the neck lattpull down or Behind the neck Barwell press dono me muscle activation me kya fark hai
Simple....back vs shoulder
@@niketsinha6265 ni yrr mucsle to ek hi chlta h
Ek mae pull muscle use hogi (biceps and lats) or dusre mae push muscle (triceps and shoulders)
@@shubhamsingh5892 are bhai dono me lats hi train hogi syd kyyki lats ki muscle ko hum shoulder m bhi train kr skte h or back m bhi
Amla juice or amla churn
Please suggest me currently I am taking patanjali amla churn with water in morning
Is it good?
watch his last 2 videos on Amla. In one of them, he has mentioned that juice is better than churn.
I refrain people from churn as it dryes the stomach a lot and may cause digestion issues
Take juice
Respected sir, which juice is beneficial in INDIGESTION & GASTRIC/ACIDITY problems? AMLA PRO or ALOEVERA? Am confused, which one should i buy?
You way you can compare amla with alovera amla is superior to all.yes but taking both is a good thing
Sir plz intermediate fasting per video banaen
So after Vicky's incidence the comments section has become so interesting.
Actually he mentioned snake diet in his video and gave many other hints and then he says where did i take her name.
hello Sir how do I train for strength & size...
Hi Sir
My father is suffering from CKD . It's always been a challenge for us to give him right food with proper nutrition . Sir my father is vegetarian .. please suggest a diet plan . So we can give him proper nutrition ..
can you make a video on benefits of beetroot
Sir your T-shirt look too good
Sir amla juice ko morning mein fresh
Hone se pehle le yaa baad mein .
Or ise garam pani mein lein ya thande pani mein..
Please sir bataiye 🙏
Pehle