AMAZING BENEFITS OF ASHWAGANDHA BASED ON RESEARCH

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  • Опубліковано 21 тра 2020
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КОМЕНТАРІ • 1 тис.

  • @atulsharma-nb3to
    @atulsharma-nb3to 3 роки тому +429

    I loved the way he mentioned Pakistan and Baluchistan as separate countries ,he is still an army officer 😎

    • @hamzakhanvlogs5040
      @hamzakhanvlogs5040 3 роки тому +25

      G aur is k bolny se balochistan alag mulk bn gaya ? Star plus 😆

    • @arnavsehgal9989
      @arnavsehgal9989 3 роки тому +10

      Air force bhai....

    • @arnavsehgal9989
      @arnavsehgal9989 3 роки тому +23

      @@hamzakhanvlogs5040 Beta dekhlena hoga ek na ek din hoga

    • @ahmedmohammed9696
      @ahmedmohammed9696 3 роки тому +23

      We will b in sha allah a free country 😊

    • @nareshnegi7535
      @nareshnegi7535 3 роки тому +11

      @@hamzakhanvlogs5040 Yes Haramkhan!

  • @lokeshkaware3722
    @lokeshkaware3722 4 роки тому +41

    This is the best review in the world I've ever heard

  • @theSDE2
    @theSDE2 3 роки тому +8

    Really an amazing video that covers all aspects of this beautiful herb 🌿

  • @manojparab1716
    @manojparab1716 4 роки тому +9

    This is one of the most awaited video! Thank You for great content sir!🔥🔥😊

  • @SalvierDmello
    @SalvierDmello 4 роки тому +22

    Now The sound Is perfect and clear 👌🏻 🤩.

  • @ShivamSharma-qi3cn
    @ShivamSharma-qi3cn 4 роки тому +9

    I recently requested you for this, and u made it, thank you so much sir

  • @Gladiator_88888
    @Gladiator_88888 4 роки тому

    Good and Detailed Information about Ashwagandha, thanks for the video.

  • @skfitnessverma
    @skfitnessverma 4 роки тому +6

    Thank you very much sir for correct explanation of this powerful herb 🙏🙏

  • @jitendradubey3682
    @jitendradubey3682 3 роки тому +9

    Valuable information sir hats off tou you.

  • @pralhadtotare3188
    @pralhadtotare3188 4 роки тому +8

    Quality knowledge

  • @maheshsjoisar1151
    @maheshsjoisar1151 4 роки тому +2

    First time Best & Proper video on Ashwagandha..
    Akshay Sir Thanks..

  • @asfitness7727
    @asfitness7727 3 роки тому +3

    Excellent explaination ..mango herb product are awesome I love taking Amla juice very healthy 👍👍👍

  • @jatinbhambhani6802
    @jatinbhambhani6802 3 роки тому +3

    Your videos are very informative. Thank you so much

  • @DARKS_CREW
    @DARKS_CREW 4 роки тому +9

    Sir, I am getting better after subscribe your channel. You are true, also clear all my myths. 🙏

  • @mocktan
    @mocktan 3 роки тому

    Thank you for your valuable information.

  • @DharmYogi
    @DharmYogi 2 роки тому +3

    i have to agree with everything he said in this video. it is really good

  • @GurpreetKaur-hj9xg
    @GurpreetKaur-hj9xg 3 роки тому +16

    My experience- I took this herb a few years ago to reduce my stress level. I didn't feel much difference in that department, my hemoglobin level increased. I felt the herb was extremely strong. So, I stopped taking it. I feel normal now. I will take it again in the small dosages.

    • @Kevin.ChAudhary
      @Kevin.ChAudhary 3 роки тому

      Hy dear
      Or kya benifit hua

    • @GurpreetKaur-hj9xg
      @GurpreetKaur-hj9xg 3 роки тому +2

      This is the only benefit I experienced since I used it for 3-4 months only. It was in capsule form, didn't feel safe to take it forever. I'm sure there are other health benefits associated with this herb. More research needs to be done.

    • @edutech8525
      @edutech8525 3 роки тому +1

      Sir can you please tell which company ashwagandha tablet is good and pure?

    • @professor7098
      @professor7098 2 роки тому

      @@edutech8525 Patanjali powder form

    • @RahuI_Sanatani_hlIillIl1tsilIl
      @RahuI_Sanatani_hlIillIl1tsilIl 10 місяців тому

      @@professor7098 patanjali ashwagandha isn't ksm66 ashwagandha

  • @Mr.Gurinder
    @Mr.Gurinder 4 роки тому +16

    Eh Banda bda kaim hai ( This man is really good ) : Love from Punjab...

  • @fitrajput8515
    @fitrajput8515 4 роки тому +2

    Best video ever on ashwagandha .

  • @pradyumnasahoo3168
    @pradyumnasahoo3168 3 роки тому

    Thanks so much brother for your complete description

  • @souvikdas5629
    @souvikdas5629 3 роки тому +3

    Great video ❤️❤️❤️❤️

  • @nikikaurkhalsa
    @nikikaurkhalsa 3 роки тому +6

    I have been using Ashwagandha for many years and I love it!!

    • @kumarravi3599
      @kumarravi3599 3 роки тому +1

      Can u....ask .... something if u.... don't mind ...

    • @kumarravi3599
      @kumarravi3599 3 роки тому

      9471862946

    • @nikikaurkhalsa
      @nikikaurkhalsa 3 роки тому +1

      @@kumarravi3599 Pardon me????

    • @rohitkumarphysics5439
      @rohitkumarphysics5439 3 роки тому +1

      Hii

    • @NR-mp6dy
      @NR-mp6dy 3 роки тому +1

      Mam how it helped you?can you elaborate 🙏🏻as I m looking forward so your experience may help me.

  • @sawwasher9039
    @sawwasher9039 3 роки тому +2

    Iam using this for gym workouts..
    Sir you covered everything.. i have no doubts now

    • @adarshdubeyyy
      @adarshdubeyyy Рік тому

      How is it going? Any benefit regarding your workouts?

  • @slowmotionshots5133
    @slowmotionshots5133 3 роки тому +2

    Huge respect from Nepal ...the way you research and provide the right information..

  • @sangitapatra8931
    @sangitapatra8931 4 роки тому +130

    Sir gokshura ke upar banaye🙏🙏
    Interested people like here ❤️

  • @kiranthakur8793
    @kiranthakur8793 4 роки тому +8

    Sir SEABUCKTHORN par bhi video banao, it is the most amazing fruit.
    It is from India but 99%people don't know about this

  • @shivasheeshtripathi8103
    @shivasheeshtripathi8103 4 роки тому

    Back again with another indian topic....Thanks...sir

  • @umravsingh9994
    @umravsingh9994 4 роки тому

    बहुत बहुत धन्यवाद सर जी बहुत ही आसान अच्छी तरह से समझाया बताया गया है मे आप की बहुत सारी विडियो देखें है बहुत बहुत बधाई आपको

  • @vasantwalikarbioclasses6233
    @vasantwalikarbioclasses6233 4 роки тому +9

    Most underrated fitness fact youtuber, hats off

    • @comicsmania5458
      @comicsmania5458 4 роки тому

      Within the 6 months, subscribers count will be 1 million. I can guarantee

    • @Amanshukla-rx6cc
      @Amanshukla-rx6cc 3 роки тому +1

      @@comicsmania5458 hogye six months ???? Where is1 million subscriber!!!

    • @comicsmania5458
      @comicsmania5458 3 роки тому +1

      @@Amanshukla-rx6cc मै अपने शब्‍द और गैरंटी वापिस लेता हूँ

    • @comicsmania5458
      @comicsmania5458 3 роки тому +1

      @@Amanshukla-rx6cc reason is everything is for paid membership

  • @sanjit0786
    @sanjit0786 4 роки тому +16

    Would love to have this product from you sir if there are any plans in future 👍🏻

  • @yashghodke823
    @yashghodke823 2 роки тому

    Gaining lot of knowledge from this channel... Thanks a lot...

  • @chamanthakur6263
    @chamanthakur6263 3 роки тому

    One of the best channel, and very well explained everything about ashwgandha 🙏🏻 Wishing you a good health, wealth and subscribers 🙏🏻

  • @mukeshsingh-yh4fu
    @mukeshsingh-yh4fu 4 роки тому +19

    Sir I have watched your video on Josh talks and I am an NDA aspirant so sir could you plz make a video on your AFSB experience and give me some tips

    • @vocabguru752
      @vocabguru752 3 роки тому +1

      Bhai Lakshya academy ko dekho

  • @raven_salvation
    @raven_salvation 2 роки тому +21

    Utmost respect to you, Akshay sir!
    I was diagnosed with depression and was prescribed AG and loads of differences I've noticed!

  • @karansinghmoments5431
    @karansinghmoments5431 4 роки тому

    Best information sir thank you so much sir

  • @babulal4713
    @babulal4713 2 роки тому +1

    Thanks sir for this knowledge📚

  • @vsb28
    @vsb28 3 роки тому +3

    One of the best , genuine and authentic youtuber ❤️❤️❤️❤️. Sir have you take this in your daily routine?

    • @WeRStupid
      @WeRStupid  3 роки тому +2

      U can for couple of months and then give a break

    • @vsb28
      @vsb28 3 роки тому

      Thanks sir but I was asking to you as well that have you take this also in your daily routine?

  • @siddharthraychaudhuri7250
    @siddharthraychaudhuri7250 4 роки тому +23

    Sir, thank you for this super informative video! I have a request, to make a video on Vit D supplementation. Many of us are spending most of our time indoors (more so now), in that case should we go for Vit D supplements OTC or can dietary sources be enough.

  • @pradipkmishrabbsr
    @pradipkmishrabbsr 3 роки тому +2

    Thanks for an excellent analysis .

  • @harshdeepsingh2372
    @harshdeepsingh2372 4 роки тому +1

    Perfect vedio on my favourite herb.

  • @md.qiyamuddin394
    @md.qiyamuddin394 3 роки тому +3

    Very much informative,you have covered all'the aspects,thanks a lot.

  • @tonmy21
    @tonmy21 3 роки тому +3

    One Fun Fact Akshay Sir.
    Pre Workout Apply ashwanghada oil.
    Works wonders

  • @kapeedramuk
    @kapeedramuk 3 роки тому +2

    Akshay sir...the content on your channel is very straight forward and very true content...tnx for doing this sir

  • @vivek6536
    @vivek6536 4 роки тому +1

    Sir you are the best fitness teacher on youtube

  • @FitTraveller21
    @FitTraveller21 4 роки тому +9

    Sirji Can ths be given to children's age 8/10 years for its amazing benefits. Pls reply

  • @k4kanhaiya859
    @k4kanhaiya859 4 роки тому +4

    Sir please make a vedio on bulking 🙏

  • @vickygour7436
    @vickygour7436 3 роки тому

    Salute your hard work sir n salute your knowledge

  • @ayushtomar6824
    @ayushtomar6824 3 роки тому +1

    I used to watch your videos when you had 5k subs. Nice to see you grow so far.

  • @cdm297
    @cdm297 4 роки тому +24

    Very informative. And what would be the recommended dosage? Under different circumstances but mainly under chronic stress?

    • @jamesandrew6188
      @jamesandrew6188 3 роки тому +2

      One teaspoon in hot water.

    • @chamanthakur6263
      @chamanthakur6263 3 роки тому +2

      You can also take it with warm milk, you should take only 5 gram in a while day.

  • @kumailyaqoob4205
    @kumailyaqoob4205 3 роки тому +17

    It's great herb but don't expect results in 15-20 days it takes time so make sure you take it for 2 months first to see great improvements

  • @anuraga47
    @anuraga47 3 роки тому

    Watching your channel first time. Wonderful job.🙏🙏🙏

  • @sabskhan2
    @sabskhan2 Рік тому +2

    Great information God bless you

  • @mayanair67
    @mayanair67 3 роки тому +4

    Want to hear from you abt auto immune system.... Hashimotos etc.....

  • @sagaragarwal369
    @sagaragarwal369 4 роки тому +11

    It works best for me during my workout (chewing on a raw stick 1 inch.) Or before sleep.

    • @VikramKumar_99
      @VikramKumar_99 3 роки тому +1

      Bro how you consume whole Aahwagandha root , please explains

  • @pravinchakre1193
    @pravinchakre1193 3 роки тому +1

    After watching 10 vids I came here and I got all the ans to my question.. That's hav the vids shud be.. not like a freak who want to finish his vid in 4 to 5mins.. Thx Sir much Appreciated. 🙏🙏🙏👍

  • @banpreetsidhu1036
    @banpreetsidhu1036 3 роки тому

    Very satisfying....every video given by you.helping us lot.

  • @34kanna34
    @34kanna34 4 роки тому +3

    dose Withania improve thyriod function?

  • @righttofitness674
    @righttofitness674 3 роки тому +31

    He has already given country status to Baluchistan.. epic sir🔥❤️🙏😂

    • @ahmedmohammed9696
      @ahmedmohammed9696 3 роки тому +5

      We will in sha allah be a free country 😊

    • @righttofitness674
      @righttofitness674 3 роки тому

      @@ahmedmohammed9696 ❤️🙏

    • @hussainabrarhussain
      @hussainabrarhussain 3 роки тому

      India will have many countries bcho

    • @righttofitness674
      @righttofitness674 3 роки тому +2

      @@hussainabrarhussain I agree because pakistan is part of India and Pakistan wil be broken into 4 pieces till this decade end.. start thinking which one u'll choose as u will be sent to 72 hoors😉

  • @hhpatil8259
    @hhpatil8259 3 роки тому

    Your are explained is super thank you sir

  • @shivagangahosamath7882
    @shivagangahosamath7882 4 роки тому +2

    I like your video.i am a ayurvedic doctor from banglore.good information about ashwagandha

  • @adipratapsinghaps
    @adipratapsinghaps 3 роки тому +6

    I would like to take this moment to remind all the readers about Simon Kagwangela who asked "Why are you GAE?" to Pepe Julian Onzeima in a news interview.

  • @hrithikmoond9753
    @hrithikmoond9753 4 роки тому +4

    Sar can organic cold pressed Neem Oil used as a moisturizer for the face

    • @mahadevisutar1436
      @mahadevisutar1436 4 роки тому +1

      Best is use
      Ghee
      Malai
      Malai dahi
      Coconut Oil
      Olive Oil etc...

  • @rahulghosh889
    @rahulghosh889 3 роки тому

    Thank you sir...

  • @bhaskarkarandikar5338
    @bhaskarkarandikar5338 3 роки тому +1

    You are great! Very useful.

  • @navgill8315
    @navgill8315 4 роки тому +14

    Sir what is the right time to take it?
    Because Mostly it's recommend at night with milk is it right?
    And sir one video on gokshura please
    Thank u

    • @mahadevisutar1436
      @mahadevisutar1436 4 роки тому +1

      If you workout then should be taken as pre workout

    • @chamanthakur6263
      @chamanthakur6263 3 роки тому

      For best results, take it in night.

    • @yuvrajSingh-ew6tw
      @yuvrajSingh-ew6tw Рік тому

      @@chamanthakur6263 if i want to take 2tablet one i take before sleep and one when?

  • @umakantadevsarma2074
    @umakantadevsarma2074 3 роки тому +3

    Sir, I have high BP and take medicine last 12 years. Can I take aswagandha?

  • @qaisarali97
    @qaisarali97 3 роки тому

    Excellent knowledge

  • @saeedkhan2845
    @saeedkhan2845 3 роки тому +1

    Good information sir pls keep sharing

  • @anmolmakkar3778
    @anmolmakkar3778 4 роки тому +4

    This video is very helpful,Sir please make video on "SPIRULINA"

  • @gulshansharma1125
    @gulshansharma1125 4 роки тому +4

    Sir your videos are amazing and informative. Really grateful to have you as a fitness UA-camr in India. If you can please try to make the video a bit short.

    • @siddharthraychaudhuri7250
      @siddharthraychaudhuri7250 4 роки тому

      The amount of research he does and the information he provides, it is difficult to make shorter. I listen to him like audio most of the times, while doing something. You can try too.

  • @amitavadey7805
    @amitavadey7805 2 роки тому +1

    Thanks ashwagandha 3 months high dose no negative effects and after 3months 15 to 30 days gap same shilajit good information Sir 👌

  • @AmanSingh-qx3ol
    @AmanSingh-qx3ol 3 роки тому +1

    The only youtuber I trust ❤️❤️

  • @HTraderhubofficial
    @HTraderhubofficial 3 роки тому +4

    Hello sir scalp seborrheic dermatitis dandruff treatment ke bare me bataye.

    • @rajeevarora4024
      @rajeevarora4024 3 роки тому +1

      M b bht pareshan hu 10 year se dandruff se

    • @HarpreetSingh-jq5tk
      @HarpreetSingh-jq5tk 3 роки тому

      Change your diets, remove the carbs look for diet based on green leafy food, fruits and nuts , or mixed millets but don’t use bread rice or wheat .. or other complex carbs.

  • @siddharthmujumdar1107
    @siddharthmujumdar1107 3 роки тому +3

    In your thumbnail you look like a south indian actor

  • @jharsugudasarasmal7936
    @jharsugudasarasmal7936 3 роки тому +1

    Thank you sir

  • @shubhamgupta8902
    @shubhamgupta8902 4 роки тому

    Very informative and deep knowledge video

  • @shivammishra4387
    @shivammishra4387 4 роки тому +6

    Sir can we take Ashwagandha and Shilajit together ??

    • @strongguy4543
      @strongguy4543 3 роки тому +1

      I have been taking this together...I didn't feel any disadvantage

  • @vishnukr9337
    @vishnukr9337 4 роки тому +5

    Dosage was not mentioned. And strength too. 500mg, 750 mg...

  • @070-narendrat.sisodiya9
    @070-narendrat.sisodiya9 4 роки тому

    Thank you sir .

  • @acharyaone7500
    @acharyaone7500 Рік тому

    Vey nyc..I m using regularly tablets form...shockingly I found It also helps as fat burner... ❤️👍

  • @AnshumanBisoyi
    @AnshumanBisoyi 4 роки тому +3

    Can awsagandha increase testosterone then after Dihydrotestosterone and cause hairfall?

    • @BabaThanos
      @BabaThanos 3 роки тому

      Use it for having a good sleep. That's it.

  • @deepdhebar
    @deepdhebar 4 роки тому +3

    I don't walk after breakfast but I can manage to walk 100 Minutes in day overall In parts with 30 minutes of exercise. Is it ok ?

    • @desirepappi4113
      @desirepappi4113 4 роки тому +1

      Yes brother

    • @prashantsurani4374
      @prashantsurani4374 4 роки тому +1

      30 min exercise is what u need 5-6days a week

    • @deepdhebar
      @deepdhebar 4 роки тому +1

      @@prashantsurani4374 doing it from Monday to Saturday.

    • @jyotiranjanyadav6523
      @jyotiranjanyadav6523 4 роки тому +1

      No its not okay. You may reach to Mars 🌒🤣

    • @deepdhebar
      @deepdhebar 4 роки тому

      @@jyotiranjanyadav6523 wahhh what a poor sense of humor.. keep it up u will have automatic social distancing

  • @prashantsurani4374
    @prashantsurani4374 4 роки тому

    Healthy lifestyle ke liye ye bohot achha hai ...again ayurvedic medicine ko magical na samje ayurvedic texts Mei kahi aisa nai par ye bohot beneficial hai as food supplement

  • @rahuljindal2783
    @rahuljindal2783 4 роки тому

    Thanks sir ❤

  • @samdigosta9155
    @samdigosta9155 3 роки тому +3

    Starts from 5:10

  • @nicolisa39
    @nicolisa39 3 роки тому +12

    I use the powder one I mix in warm milk makes me sleep like a baby

  • @arvinderarora631
    @arvinderarora631 3 роки тому

    Your study is great aapko salute

  • @hoodasaksham
    @hoodasaksham 4 роки тому +24

    02:12 Sir cleverly calling Balochistan differently. Though 35-40% of Balochistan is in Iran(friendly there) and rest is occupied by Pakistan.

  • @sweetywithsaranyaworld9733
    @sweetywithsaranyaworld9733 4 роки тому +3

    Sir home workout Karti Hun week me 7 day se 4 day full body multiple workout karti Hun or one day strength training Karti Hun or zumba one day or yoga one day yese 7 day Karti Hun home me hi kya Wight loss mere yese karne se hoga kya

    • @vickyjangid2187
      @vickyjangid2187 4 роки тому

      👍👍

    • @dishantpatil7
      @dishantpatil7 4 роки тому

      Diet main hain. lower or cut white carbs intake and processed food. Carbs khana kam kro

    • @mechanical30
      @mechanical30 4 роки тому

      @@dishantpatil7 white carbs😆😆😆😆😆😆😆🤣🤣kay hota hai? galat suggestions mat do

  • @drillathlete
    @drillathlete 4 роки тому +1

    I'm consuming it from last 2 years.
    Most beneficial outcomes

  • @woodwork8542
    @woodwork8542 3 роки тому +1

    Bahut accha laga

  • @VikasKumar-ti1vy
    @VikasKumar-ti1vy 4 роки тому +35

    Sir will u be also selling ashwagandha pro 😂 seriously because seeing the shiljit pro all the consumers would surely have a lot of trust on u

    • @prashantsurani4374
      @prashantsurani4374 4 роки тому +15

      Issme problem Kya hai Jo achhi medicine ho to recommend kre.....tum jaise chutiye foreign brand chutiya banajate hai ...par apne desh ki chiz mazak lagti hai bhopadi ka sala

    • @mechanical30
      @mechanical30 4 роки тому +4

      @@prashantsurani4374 wahi to Banda ab business bhi na kare jb product sahi de raha to kay dikkat waise bhi china ko dete ho bht product lekar tb nhi dikhta

    • @VikasKumar-ti1vy
      @VikasKumar-ti1vy 4 роки тому +1

      Prashant and amit better keep ur language in control I am just asking him for fun u morons tum jaisa logo ko sirf bahana chahiya sbko troll krnaka ya abuse krnaka

  • @Nadeemkhan27200
    @Nadeemkhan27200 4 роки тому +3

    Sir is fasting good for health

    • @shujriz2286
      @shujriz2286 4 роки тому +2

      Namaz ka bhi puch le bhai..
      👍

    • @ShobhitSahu-fb5nw
      @ShobhitSahu-fb5nw 4 роки тому +1

      Not more than 16 hours brother ♥️

    • @DK-ul3lo
      @DK-ul3lo 3 роки тому

      3 day water fast will completely cure Ur diseases.

    • @Nadeemkhan27200
      @Nadeemkhan27200 3 роки тому +1

      @@shujriz2286 namaz,wagerha ki baat maulvi se krunga na bhai ,kuch bhi bolte ho kahi pr bhi

    • @Nadeemkhan27200
      @Nadeemkhan27200 3 роки тому

      @@DK-ul3lo nahi!!!

  • @sohagmia3441
    @sohagmia3441 3 роки тому

    Thank you so much sir

  • @maheshsjoisar1151
    @maheshsjoisar1151 4 роки тому +2

    Great Information
    Great video.
    Thanks sir..u r d best.

    • @WeRStupid
      @WeRStupid  4 роки тому +1

      Thnx Mahesh

    • @maheshsjoisar1151
      @maheshsjoisar1151 4 роки тому +1

      @@WeRStupid Akshay Sir aap Great ho sir... world Best fitness & Life style icon...

  • @apukar8360
    @apukar8360 Рік тому

    Wonderful explanation ❤

  • @abhisheknagra7069
    @abhisheknagra7069 4 роки тому

    Very informative sir.....thanx

  • @savetimewala3135
    @savetimewala3135 3 роки тому +1

    Thanks dear

  • @tinasahi6644
    @tinasahi6644 4 роки тому

    We proud of u sir

  • @akshay.rajput2829
    @akshay.rajput2829 4 роки тому

    Very educative video Sir