My experience- I took this herb a few years ago to reduce my stress level. I didn't feel much difference in that department, my hemoglobin level increased. I felt the herb was extremely strong. So, I stopped taking it. I feel normal now. I will take it again in the small dosages.
This is the only benefit I experienced since I used it for 3-4 months only. It was in capsule form, didn't feel safe to take it forever. I'm sure there are other health benefits associated with this herb. More research needs to be done.
Healthy lifestyle ke liye ye bohot achha hai ...again ayurvedic medicine ko magical na samje ayurvedic texts Mei kahi aisa nai par ye bohot beneficial hai as food supplement
After watching 10 vids I came here and I got all the ans to my question.. That's hav the vids shud be.. not like a freak who want to finish his vid in 4 to 5mins.. Thx Sir much Appreciated. 🙏🙏🙏👍
Sir, thank you for this super informative video! I have a request, to make a video on Vit D supplementation. Many of us are spending most of our time indoors (more so now), in that case should we go for Vit D supplements OTC or can dietary sources be enough.
I was suffering from spondylitis and the pain was unbearable. I used alopathic medicines, vit d ,pain killers and lots of those along with physiotherapy,but those gave me temporary relief. Then I went to Patanjali store and ayurvedic Doctor there gave me Ashwagandha powder and moti pisti...i mixed those and used for 3 months..also did some minor asanas....the pain gone forever. It's been 4 year, I am enjoying spondylitis free life...
I would like to take this moment to remind all the readers about Simon Kagwangela who asked "Why are you GAE?" to Pepe Julian Onzeima in a news interview.
Sir your videos are amazing and informative. Really grateful to have you as a fitness UA-camr in India. If you can please try to make the video a bit short.
The amount of research he does and the information he provides, it is difficult to make shorter. I listen to him like audio most of the times, while doing something. You can try too.
@@Abrhussainpak I agree because pakistan is part of India and Pakistan wil be broken into 4 pieces till this decade end.. start thinking which one u'll choose as u will be sent to 72 hoors😉
Change your diets, remove the carbs look for diet based on green leafy food, fruits and nuts , or mixed millets but don’t use bread rice or wheat .. or other complex carbs.
Dear Sir amazing informative video about ashwagandha. Which is the best company for ashwagandha powder? I want to increase my stamina, body mass, immunity system. Please suggest.
Issme problem Kya hai Jo achhi medicine ho to recommend kre.....tum jaise chutiye foreign brand chutiya banajate hai ...par apne desh ki chiz mazak lagti hai bhopadi ka sala
@@prashantsurani4374 wahi to Banda ab business bhi na kare jb product sahi de raha to kay dikkat waise bhi china ko dete ho bht product lekar tb nhi dikhta
Prashant and amit better keep ur language in control I am just asking him for fun u morons tum jaisa logo ko sirf bahana chahiya sbko troll krnaka ya abuse krnaka
Sir home workout Karti Hun week me 7 day se 4 day full body multiple workout karti Hun or one day strength training Karti Hun or zumba one day or yoga one day yese 7 day Karti Hun home me hi kya Wight loss mere yese karne se hoga kya
This is the best review in the world I've ever heard
@@alshifahikmat6325 chal bhag
Thanks ashwagandha 3 months high dose no negative effects and after 3months 15 to 30 days gap same shilajit good information Sir 👌
Utmost respect to you, Akshay sir!
I was diagnosed with depression and was prescribed AG and loads of differences I've noticed!
Great
depression isnt real.
@@sane8888just like you
I loved the way he mentioned Pakistan and Baluchistan as separate countries ,he is still an army officer 😎
G aur is k bolny se balochistan alag mulk bn gaya ? Star plus 😆
Air force bhai....
@@hamzakhanvlogs5040 Beta dekhlena hoga ek na ek din hoga
We will b in sha allah a free country 😊
@@hamzakhanvlogs5040 Yes Haramkhan!
My experience- I took this herb a few years ago to reduce my stress level. I didn't feel much difference in that department, my hemoglobin level increased. I felt the herb was extremely strong. So, I stopped taking it. I feel normal now. I will take it again in the small dosages.
Hy dear
Or kya benifit hua
This is the only benefit I experienced since I used it for 3-4 months only. It was in capsule form, didn't feel safe to take it forever. I'm sure there are other health benefits associated with this herb. More research needs to be done.
Sir can you please tell which company ashwagandha tablet is good and pure?
@@edutech8525 Patanjali powder form
@@professor7098 patanjali ashwagandha isn't ksm66 ashwagandha
Eh Banda bda kaim hai ( This man is really good ) : Love from Punjab...
Really an amazing video that covers all aspects of this beautiful herb 🌿
I like your video.i am a ayurvedic doctor from banglore.good information about ashwagandha
thnx
I recently requested you for this, and u made it, thank you so much sir
Now The sound Is perfect and clear 👌🏻 🤩.
ua-cam.com/video/K7t_JLxojcI/v-deo.html
Quality knowledge
First time Best & Proper video on Ashwagandha..
Akshay Sir Thanks..
One Fun Fact Akshay Sir.
Pre Workout Apply ashwanghada oil.
Works wonders
Best video ever on ashwagandha .
Most underrated fitness fact youtuber, hats off
Within the 6 months, subscribers count will be 1 million. I can guarantee
@@comicsmania5458 hogye six months ???? Where is1 million subscriber!!!
@@Amanshukla-rx6cc मै अपने शब्द और गैरंटी वापिस लेता हूँ
@@Amanshukla-rx6cc reason is everything is for paid membership
Huge respect from Nepal ...the way you research and provide the right information..
thnx
Valuable information sir hats off tou you.
Great information God bless you
I have been using Ashwagandha for many years and I love it!!
Can u....ask .... something if u.... don't mind ...
9471862946
@@kumarravi3599 Pardon me????
Hii
Mam how it helped you?can you elaborate 🙏🏻as I m looking forward so your experience may help me.
Healthy lifestyle ke liye ye bohot achha hai ...again ayurvedic medicine ko magical na samje ayurvedic texts Mei kahi aisa nai par ye bohot beneficial hai as food supplement
This is one of the most awaited video! Thank You for great content sir!🔥🔥😊
I'm consuming it from last 2 years.
Most beneficial outcomes
Do you consume it alone or with some other powder
Shair the name
Did your weight increase
Do you still take it?
i have to agree with everything he said in this video. it is really good
Iam using this for gym workouts..
Sir you covered everything.. i have no doubts now
How is it going? Any benefit regarding your workouts?
It's great herb but don't expect results in 15-20 days it takes time so make sure you take it for 2 months first to see great improvements
Is it eating product
@@tanushreekm yes
@@kumailyaqoob4205 how to eat ?/with what
After watching 10 vids I came here and I got all the ans to my question.. That's hav the vids shud be.. not like a freak who want to finish his vid in 4 to 5mins.. Thx Sir much Appreciated. 🙏🙏🙏👍
Sir SEABUCKTHORN par bhi video banao, it is the most amazing fruit.
It is from India but 99%people don't know about this
Ayurveda is most power full
Your videos are very informative. Thank you so much
Sir you are the best fitness teacher on youtube
Thank you very much sir for correct explanation of this powerful herb 🙏🙏
ua-cam.com/video/K7t_JLxojcI/v-deo.html
Sir, I am getting better after subscribe your channel. You are true, also clear all my myths. 🙏
Excellent explaination ..mango herb product are awesome I love taking Amla juice very healthy 👍👍👍
Good information sir pls keep sharing
Sir, thank you for this super informative video! I have a request, to make a video on Vit D supplementation. Many of us are spending most of our time indoors (more so now), in that case should we go for Vit D supplements OTC or can dietary sources be enough.
बहुत बहुत धन्यवाद सर जी बहुत ही आसान अच्छी तरह से समझाया बताया गया है मे आप की बहुत सारी विडियो देखें है बहुत बहुत बधाई आपको
Sir gokshura ke upar banaye🙏🙏
Interested people like here ❤️
nothing is in that dumb thing i already used it once on the reccomandation on rohit khatrri
@@sauravsharma7873 lllp
@@sauravsharma7873 l
@@sauravsharma7873 pp
@@sauravsharma7873 l
Akshay sir...the content on your channel is very straight forward and very true content...tnx for doing this sir
It works best for me during my workout (chewing on a raw stick 1 inch.) Or before sleep.
Bro how you consume whole Aahwagandha root , please explains
Bahut accha laga
Great video ❤️❤️❤️❤️
I was suffering from spondylitis and the pain was unbearable. I used alopathic medicines, vit d ,pain killers and lots of those along with physiotherapy,but those gave me temporary relief. Then I went to Patanjali store and ayurvedic Doctor there gave me Ashwagandha powder and moti pisti...i mixed those and used for 3 months..also did some minor asanas....the pain gone forever. It's been 4 year, I am enjoying spondylitis free life...
Did your weight increase
Sir I have watched your video on Josh talks and I am an NDA aspirant so sir could you plz make a video on your AFSB experience and give me some tips
Bhai Lakshya academy ko dekho
I used to watch your videos when you had 5k subs. Nice to see you grow so far.
Want to hear from you abt auto immune system.... Hashimotos etc.....
Vey nyc..I m using regularly tablets form...shockingly I found It also helps as fat burner... ❤️👍
I would like to take this moment to remind all the readers about Simon Kagwangela who asked "Why are you GAE?" to Pepe Julian Onzeima in a news interview.
as of people here understand ur joke
😂
PASTA PASTA
May i call you mista
@19:20.. Usually it is not advised to take multiple herbs like Ashwagandha and Shilajit together,,, can you explain that ?
Sirji Can ths be given to children's age 8/10 years for its amazing benefits. Pls reply
Back again with another indian topic....Thanks...sir
One of the best , genuine and authentic youtuber ❤️❤️❤️❤️. Sir have you take this in your daily routine?
U can for couple of months and then give a break
Thanks sir but I was asking to you as well that have you take this also in your daily routine?
Sir Mai ashwagandha 6 months se le rha hu mujho ko insomnia ki problem thi ab thk ho gya h
Very informative. And what would be the recommended dosage? Under different circumstances but mainly under chronic stress?
One teaspoon in hot water.
You can also take it with warm milk, you should take only 5 gram in a while day.
Gaining lot of knowledge from this channel... Thanks a lot...
Sir, I have high BP and take medicine last 12 years. Can I take aswagandha?
ॐ नमः शिवाय। हर हर महादेव।
Very much informative,you have covered all'the aspects,thanks a lot.
Ashawgandha I prefer it works on normalising my stress level
Sir what is the right time to take it?
Because Mostly it's recommend at night with milk is it right?
And sir one video on gokshura please
Thank u
If you workout then should be taken as pre workout
For best results, take it in night.
@@chamanthakur6263 if i want to take 2tablet one i take before sleep and one when?
Good and Detailed Information about Ashwagandha, thanks for the video.
Would love to have this product from you sir if there are any plans in future 👍🏻
Ashwa gannasay kia moty b hot hai
Thanks for an excellent analysis .
ua-cam.com/video/JpAP4DSVTmo/v-deo.html
Sir your videos are amazing and informative. Really grateful to have you as a fitness UA-camr in India. If you can please try to make the video a bit short.
The amount of research he does and the information he provides, it is difficult to make shorter. I listen to him like audio most of the times, while doing something. You can try too.
Perfect vedio on my favourite herb.
Side effect is sevear constipation.
He has already given country status to Baluchistan.. epic sir🔥❤️🙏😂
We will in sha allah be a free country 😊
@@ahmedmohammed9696 ❤️🙏
India will have many countries bcho
@@Abrhussainpak I agree because pakistan is part of India and Pakistan wil be broken into 4 pieces till this decade end.. start thinking which one u'll choose as u will be sent to 72 hoors😉
Great Information
Great video.
Thanks sir..u r d best.
Thnx Mahesh
@@WeRStupid Akshay Sir aap Great ho sir... world Best fitness & Life style icon...
This video is very helpful,Sir please make video on "SPIRULINA"
मेरा प्यारा राजदुलारा बेटा 😘😘😘😘😘😘 खुश रहो आबाद रहो बेटा 🌹🌹🌹
I use the powder one I mix in warm milk makes me sleep like a baby
Very very nice 👍👍👍👍
Starts from 5:10
Keep your honesty always!
Trust u !!
Hello sir scalp seborrheic dermatitis dandruff treatment ke bare me bataye.
M b bht pareshan hu 10 year se dandruff se
Change your diets, remove the carbs look for diet based on green leafy food, fruits and nuts , or mixed millets but don’t use bread rice or wheat .. or other complex carbs.
Thanks so much brother for your complete description
Dosage was not mentioned. And strength too. 500mg, 750 mg...
Video poora dekho. Bataya hai sir ne
Bahut sundar 👌
Sir can we take Ashwagandha and Shilajit together ??
I have been taking this together...I didn't feel any disadvantage
Ashwagandha bahut achi davai hai
Sar can organic cold pressed Neem Oil used as a moisturizer for the face
Best is use
Ghee
Malai
Malai dahi
Coconut Oil
Olive Oil etc...
Every day I was taking one tablet of 500mg of Aswagandha of Alna company from last one year as Doctors Advice.
& powder form is good in dose of 3-5gm
Sir please make a vedio on bulking 🙏
Good information sir
I don't walk after breakfast but I can manage to walk 100 Minutes in day overall In parts with 30 minutes of exercise. Is it ok ?
Yes brother
30 min exercise is what u need 5-6days a week
@@prashantsurani4374 doing it from Monday to Saturday.
No its not okay. You may reach to Mars 🌒🤣
@@jyotiranjanyadav6523 wahhh what a poor sense of humor.. keep it up u will have automatic social distancing
Very satisfying....every video given by you.helping us lot.
In your thumbnail you look like a south indian actor
Dear Sir
amazing informative video about ashwagandha. Which is the best company for ashwagandha powder? I want to increase my stamina, body mass, immunity system. Please suggest.
dose Withania improve thyriod function?
Veri nice
02:12 Sir cleverly calling Balochistan differently. Though 35-40% of Balochistan is in Iran(friendly there) and rest is occupied by Pakistan.
Haha! Thanks for pointing out! Got it.
Jald hi nhi hoga....
Though Intellectuals know it will be independent nation in coming 10-15 years
Yes
ua-cam.com/video/K7t_JLxojcI/v-deo.html
Thanks sir for this knowledge📚
Can awsagandha increase testosterone then after Dihydrotestosterone and cause hairfall?
Use it for having a good sleep. That's it.
Nice explaination Sir make video about gokshura also
Sir will u be also selling ashwagandha pro 😂 seriously because seeing the shiljit pro all the consumers would surely have a lot of trust on u
Issme problem Kya hai Jo achhi medicine ho to recommend kre.....tum jaise chutiye foreign brand chutiya banajate hai ...par apne desh ki chiz mazak lagti hai bhopadi ka sala
@@prashantsurani4374 wahi to Banda ab business bhi na kare jb product sahi de raha to kay dikkat waise bhi china ko dete ho bht product lekar tb nhi dikhta
Prashant and amit better keep ur language in control I am just asking him for fun u morons tum jaisa logo ko sirf bahana chahiya sbko troll krnaka ya abuse krnaka
Powder causes constipation. Sahi bole aap.
Sir home workout Karti Hun week me 7 day se 4 day full body multiple workout karti Hun or one day strength training Karti Hun or zumba one day or yoga one day yese 7 day Karti Hun home me hi kya Wight loss mere yese karne se hoga kya
👍👍
Diet main hain. lower or cut white carbs intake and processed food. Carbs khana kam kro
@@dishantpatil7 white carbs😆😆😆😆😆😆😆🤣🤣kay hota hai? galat suggestions mat do
All products are very good sir🙏❤️💐
Sir is fasting good for health
Namaz ka bhi puch le bhai..
👍
Not more than 16 hours brother ♥️
3 day water fast will completely cure Ur diseases.
@@shujriz2286 namaz,wagerha ki baat maulvi se krunga na bhai ,kuch bhi bolte ho kahi pr bhi
@@DK-ul3lo nahi!!!
Thank you for your valuable information.
Salute your hard work sir n salute your knowledge
Supwrbb amzing video. 👍
ua-cam.com/video/JpAP4DSVTmo/v-deo.html