Functional PUMP: 12 Min Kettlebell Leg Workout | FOLLOW ALONG

[@jtm_fit]

READ MORE - www.jtmfit.com/blogs/blog/functional-pump-12-minute-kettlebell-leg-workout-follow-along-boost-your-lower-body-strength

[@thegeneral8783]

Dude I used 30lbs the whole way its crazy definitely saving this video appreciate it man

[@jtm_fit]

Awesome! Glad you liked it 💪🏻

[@nocaphen]

Mean workout! Enjoyed every rep. The jump squats at the end got me 😅

[@jtm_fit]

They got me too😂😂

[@ulrikesteidler968]

Done! What a killer! Was super awesome!

[@jtm_fit]

🤘🏻🤘🏻🤘🏻

[@awakening80]

Great instruction, nice workout.
Thanks Jay

[@jtm_fit]

No problem👍🏻

[@malemberg]

this was great for a just starter like me. diverse motions so I don't mess anything up too bad. feel the pump even starting light. thank you.

[@jtm_fit]

Definitely a great starting place. Glad you got after it!

[@calbino_gfstv2212]

I definitely recommend this workout!!!

[@jtm_fit]

💪🏻💪🏻💪🏻

[@calbino_gfstv2212]

Did this workout this morning before my free weight workout! I could’ve done this workout Alone and it still would’ve been a hell of a workout.

[@mrsbootsworkouts]

Thank you for the vocal instructions, awesome leg workout!!

[@jtm_fit]

You’re welcome! Glad you liked it💪🏻💪🏻

[@michaelquigg2574]

Trying this in the morning I can’t wait!

[@michaelquigg2574]

It was good I used 35’s

[@jtm_fit]

Nice!

[@eimearfox7803]

Awesome thanks for the workout, feeling on fire!

[@jtm_fit]

Let’s go!🔥🔥🔥

[@susanasalcedocortes5982]

Thank you

[@jtm_fit]

💪🏻💪🏻💪🏻

[@scotthjelm5287]

Great workout. Really got the heart rate up.

[@jtm_fit]

💯💯💯

[@dpatel6393]

I like ur channel solid explationis and exercises with modificatiosn
And u mention how often to do too

[@reginadawley9646]

Breathing hard😊

[@jtm_fit]

💪🏻💪🏻💪🏻

[@erika4450]

I'm pretty petite so I used a 20lb kb for the single kb stuff .. then a pair of 15lb db for the exercises that called for two.. but 10lb db for the jump squats 😬 definitely got my heart rate going and sweaty😅

[@jtm_fit]

You definitely don’t need a lot of weight with this one!

[@erika4450]

I noticed you don't have this in your Follow Along Workouts playlist, which I have saved, and was wondering if youre gonna, or can add it in there please. @jtm_fit

[@JustKeepTrudging]

Thanks!

[@dpatel6393]

Cool
Channel
Thank u for the followalongsz

[@american6431]

Very nice.

[@stanlong8761]

Excellent !!! Thank you . Kicked my ASS! Stan

[@jtm_fit]

Hell yeah, Stan! Way to get after it💪🏻

[@davidwilson6226]

Excellent!

[@jtm_fit]

Let’s get to work, David!💪🏻💪🏻💪🏻

[@garrettpilling6560]

Good shit

[@jtm_fit]

💪🏻💪🏻💪🏻

[@ricprado3581]

I felt I was about to pass out watching this man do the exercise. But ima try it lol

[@snoopdug1988]

Definitely couldn't talk using 44s all day, bad idea! Haha great workout!

[@Sengup]

It was good

[@jeremeyflynn3599]

FAN-FREAKING-TASTIC

[@jtm_fit]

💪🏻💪🏻💪🏻

[@n34z3r]

What poundage did you use for each exercise? Just trying to gauge.

[@kostar500]

Older video but hard to beat this

[@maximelambert4550]

Thanks for jobs 👍

[@reginadawley9646]

Very challenging. I made it through 😊

[@KennyTriceps03]

i cant walk the next day xD

[@Kuldeepsingh-it8md]

First