The Reality of Training Partners

Поділитися
Вставка
  • Опубліковано 5 чер 2024
  • ► Follow Broderick Chavez & TeamEvilGSP!► teamevilgsp.com/ & / teamevilgsp
    ► Follow Charly Joung! ► www.ascndcoaching.com/ & / charlton_banks
    ► Have you ever trained in jeans?! 😃 ► jujimufu.com/pants
    ► Need Grip Tools? 💪 ►gripgenie.com
    Chapters:
    00:00 Can You Critique Technique On A Machine?
    01:31 Most Clever Training Split?
    03:19 Surprisingly Grainy Offseason Triceps & Tricep Pushdown PR
    05:07 My Beef With Triceps
    05:57 Machines Make Muscles Dumb?
    07:06 5lb Roast Visuals
    08:59 Muscular & Cosmetic Supersets
    09:56 "Most Overbuilt Cablestack I've Ever Seen In My Life"
    11:35 Is This How You Spot A Cable Row?
    12:03 1 Machine Broderick Would Take Home
    13:33 Neck Has Fallen out Of Favor Since Jeff King
    14:30 3 Things You Should Never NOT Do
    15:16 "Neckspurt"
    ► I POST A LOT ON INSTAGRAM ► / jujimufu
    ► EDITED BY @TryingBrian ► Instagram: / brianistrying
    #workout #fitness #bodybuilding
  • Розваги

КОМЕНТАРІ • 67

  • @EarthsSaviour
    @EarthsSaviour 3 місяці тому +92

    Good to see Charly again! I’ve missed him from the RP channel.

    • @jlbrebels
      @jlbrebels 3 місяці тому +5

      Same here. I wonder if there was some kind of fall out or not

    • @squatcurldeadlift7346
      @squatcurldeadlift7346 3 місяці тому +7

      ​@@jlbrebelsI'm pretty sure there was, Mike commented something along the lines of "we don't associate with him" when someone asked why he had been absent from the channel.

    • @Bob-ir4lr
      @Bob-ir4lr 3 місяці тому

      He tried to suck Mike's pee pee

    • @quentonnankivell956
      @quentonnankivell956 Місяць тому

      That is sad​@@squatcurldeadlift7346

    • @albertovelazquez5712
      @albertovelazquez5712 3 години тому

      ​@@squatcurldeadlift7346 link?

  • @MartinLT74
    @MartinLT74 3 місяці тому +21

    Charly is the man! I miss seeing him on RP hanging out with Dr. Mike and Jared.
    He’s got some awesome apparel he sells too!

  • @Lurray71
    @Lurray71 3 місяці тому +35

    T-Shirt tucked into jeans= Gym genius

  • @Rencat-iu5cn
    @Rencat-iu5cn 3 місяці тому +14

    I have some insane anxiety every morning before work and this positive content is exactly what I need to get my day going. Super grateful man, thank you ❤

    • @mortem-tyrannis
      @mortem-tyrannis 3 місяці тому +1

      What kinda work do you do?

    • @Rencat-iu5cn
      @Rencat-iu5cn 3 місяці тому +3

      @@mortem-tyrannisI’m a nurse aide at a nursing home

    • @mortem-tyrannis
      @mortem-tyrannis 3 місяці тому +2

      @@Rencat-iu5cn well I can definitely understand the anxiety with that job, have you been doing it a while?

    • @mihailmilev9909
      @mihailmilev9909 2 місяці тому +2

      wow, I agree. I get it too but for different reasons mental ones, but it's been getting better

    • @mihailmilev9909
      @mihailmilev9909 2 місяці тому +1

      And I totally agree

  • @RjTheTrigun
    @RjTheTrigun 3 місяці тому +8

    CHARLY missed you bruv. Glad to see you again

  • @hsguitars4828
    @hsguitars4828 3 місяці тому +11

    Anyone else feel like Broderick and Juji are secretly related? They have an eerie similarity in mannerisms. Im convinced they're secretly father and son lol

    • @Zcumgod
      @Zcumgod Місяць тому +1

      They both have that english/history teacher that doubles as a coach kinda vibe

  • @othrerir_jussi
    @othrerir_jussi 3 місяці тому +9

    Return of the Cpap bros

  • @joelhansen7373
    @joelhansen7373 3 місяці тому +4

    I wrestled in the mid 70's at college. We always trained neck.

  • @brandonolson9412
    @brandonolson9412 3 місяці тому +2

    Thanks Juji for your fun and interesting content. Any powerlifting or fun offbeat content coming up

  • @hvaranhvaran
    @hvaranhvaran 3 місяці тому +4

    17:36 - that titbit of how an athlete tries to fix his wife with quirky exercises is toooo relatable))

  • @robertpka7228
    @robertpka7228 3 місяці тому +13

    Charly looks like the tattooless Asian version of Joey.

  • @Chancho1987
    @Chancho1987 3 місяці тому +2

    What’s up Charly 👍 good to my man on another video 😭 miss seeing the collab with Dr Mike and his son Jarred 🤣

  • @yesblyat7234
    @yesblyat7234 3 місяці тому +4

    HARD disagree that you don't need body awareness to use a machine. You really should be thinking about how you can position yourself to gain the best stimulus at every moment, for every rep. Machines are far easier than free weights to, and modern designs are more user-friendly, but you still can't expect them to do all of the thinking for you.

  • @TERRY13G
    @TERRY13G 3 місяці тому

    Hair growing strong Juji!

  • @micheal_horbath
    @micheal_horbath 3 місяці тому +2

    Jon. You may not remember me but I used to see you a lot in California during an Anaheim fit expo back in 2017. Seen you come up since. Hoping a can have the privilege to work out with you one day in your gym.

  • @SpookyN00b
    @SpookyN00b 3 місяці тому +1

    I'm anxiously waiting for the Grizzly colab to be released.

  • @Zaeyrus
    @Zaeyrus 3 місяці тому +4

    Charlton Banks FTW!!!

  • @crestfallen5638
    @crestfallen5638 3 місяці тому

    Would be cool go get an update on the gymnast ring skills!

  • @FoxStrength_Performance
    @FoxStrength_Performance 3 місяці тому +1

    Smile through the hard sets

  • @gordo608
    @gordo608 3 місяці тому +1

    15:47 sounds like a perfectly reasonable nickname progression.

  • @RUBA_STANK
    @RUBA_STANK 3 місяці тому

    Is that bug zapper hanging from the cable the newest grip tool in development?!

  • @slightly.above.average
    @slightly.above.average 3 місяці тому

    As one of the mentioned neckspurts, non-credited with training Bolo Yeung, Dwayne Johnson, and Charles McDowell, your form could use more a tad bit more isolation. Just like typing-to-failure, if you aren't doing 10 x 10s, you aren't really working the neck at all.

  • @sw4841
    @sw4841 2 місяці тому +1

    Amazing equipment… never been to a gym as nuce

  • @TheBcoolGuy
    @TheBcoolGuy 3 місяці тому +1

    1:24 Oh my! 😳

  • @jeffwilliams7054
    @jeffwilliams7054 3 місяці тому

    Why a repeat of suggestive intro screen shot? Is this intentional or again accidental?

  • @faizalsalim1194
    @faizalsalim1194 2 місяці тому

    What are the three things that is a must do. I got the neck extension, what are the other two?

    • @sharpestbulb
      @sharpestbulb 2 місяці тому +1

      it was basically just neck and core. if you train them it will keep them healthy and you will have fewer problems in general life

  • @Ian.lifts.
    @Ian.lifts. 3 місяці тому +2

    David Herrera is one is the most underrated dudes out there.

  • @TheMiracleOfTheValley
    @TheMiracleOfTheValley 3 місяці тому

    Juji looks like James Graham Hollingshead 😮

  • @Eric-rf6te
    @Eric-rf6te 2 місяці тому +3

    What happened to the hair implants?

    • @RoxusRemo
      @RoxusRemo 2 місяці тому +2

      It all falls out after a month due to shock loss. Then the new hairs will grow in from months 3 onwards usually. Ugly duckling phase its called!

  • @samdrake9361
    @samdrake9361 3 місяці тому

    I train my neck for wrestling most of the time.

  • @wyattd1226
    @wyattd1226 3 місяці тому

    Legend has it, if you ask very nicely Jujimufu will pin this comment

  • @JoeConradd
    @JoeConradd 3 місяці тому

    Is Charly Juji's dad? Dude looks and sounds almost just like him.

  • @finestnostalgia
    @finestnostalgia 3 місяці тому

    Y is juji wearing short shorts? Srs question

    • @Sam-vk8xd
      @Sam-vk8xd 3 місяці тому

      Short shorts give you extra strength, more flexibility, good looks, bigger peen, and juicier muscles. Everyone knows this.

    • @RumblyGL
      @RumblyGL 3 місяці тому

      Why do i wear small condoms? :(

  • @Gathlinka
    @Gathlinka 3 місяці тому

    If you lean forward and hold yourself there on the seated hamstring curl machine, your hamstrings are in a more stretched position. Mechanical tension in the most stretched position you can get a muscle is one of the primary components of hypertrophy. So yes you can use different forms on different machines to maximize hypertrophy, the machine will do 90% of the work for you, but the 10% you do yourself can radically change the amount of muscle you grow. Respectfully saying there is one way to do anything is pure ignorance.

  • @nonachyourbusiness1164
    @nonachyourbusiness1164 3 місяці тому

    Didn't Charlton use to be with Renaissance Periodization?

    • @The3Lego3Freak
      @The3Lego3Freak 3 місяці тому +1

      Yes, there were some disagreements behind the scenes and they decided to split ways

    • @EarthsSaviour
      @EarthsSaviour 3 місяці тому

      @@The3Lego3Freakreally, where did you read / hear about that?

    • @cx2900
      @cx2900 3 місяці тому +1

      @@The3Lego3Freak damn I was wondering why we hadn't seen any mike/jared/charlie videos in so long, I miss those

    • @The3Lego3Freak
      @The3Lego3Freak 3 місяці тому

      @@EarthsSaviour it was mentioned briefly in a RP video a while back

    • @EarthsSaviour
      @EarthsSaviour 3 місяці тому

      @@The3Lego3Freakdo you remember which video? I’d love to see that, as I find it hard to imagine them falling out.

  • @user-up1em3pi6c
    @user-up1em3pi6c 3 місяці тому

    almost first dang haha

  • @Aaa-wk1nr
    @Aaa-wk1nr 2 місяці тому

    empty toking😴

  • @getoitnow
    @getoitnow 3 місяці тому

    First Clip is False

  • @podfuk
    @podfuk 3 місяці тому

    WTF happend to this channel?

  • @drip369
    @drip369 3 місяці тому +1

  • @xxacidmv
    @xxacidmv 3 місяці тому +1

    .🦾💪🦾💪.