LONDON MARATHON TRAINING - 11 WEEKS TO GO

LAST WEEK - • LONDON MARATHON TRAINI...
PLAYLIST - • LONDON MARATHON UPDATE...
Can't believe it's nearly single digits... :S
T shirts and stuff - www.redbubble.com/people/mcdove

[@WVRunningDon]

That was quite a wind storm. The miles are really adding up for your long runs. Remember, you want to fuel and hydrate before you need it on your long runs but whatever works for you during training should be good for the marathon. Ten miles seems like a long way to go without adding fuel. Enjoy you rest week.