Is beauty sleep a real thing? Is it a myth ? Is there any evidence supporting this ?

Did you just watch a movie all night?
Then you should definitely know about this.
We would have heard about beauty sleep.
Since there is no sleep, there will be changes in the face line.
A study was done in Stockholm, Sweden.
In this study, 20 people had a good night's sleep.
That is, they took a set of photographs after a minimum of 8 hours of sleep.
Then they followed the same 20 people, slept for 5 hours only.
After that, they took a set of photos after a minimum of 31 hours of sleep.
These two sets of photos were studied by 40 observers.
In the end of the study...
#beauty #beautytips #beautiful #youthful #skincare #face #wrinkles #wrinklereduction
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