Cupping for Digestion : Improve Your Digestion
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- Опубліковано 8 лип 2024
- Western diets tend to be EXTRA processed and filled with preservatives...yikes! I try to stick to a "whole foods" diet as much as possible i.e. fresh ingredients and produce. But alas we are not perfect and I have plenty of cheat days. With that said, our digestion system can get easily bogged down. My approach to skincare + body-care is to be as "natural" as possible. I LOVE using body cupping techniques for digestion. There are many benefits to facial & body cupping;
-lymphatic drainage
- aids in digestion + bloat
-anti-aging
-facial sculpting
-flush out toxins
-builds immunity
-sculpts, lifts, and tones facial & body muscles
Hope you enjoy this video :)
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With light & love,
Dana
I can’t believe I did my belly last night and this morning I pooped a lot. Incredible
You are definitely getting thumbs up from me, any natural practice, especially if it's time tested, I want to know about!
This video is sooo helpful! Thank you! How many times a week can you do it?
Great Q... I recommend about 2x' s a week :)
How many times per week can I do it??
Hi Dana, how many hours before or after dinner is it recommended to do the cupping? Thanks.
Great Q... I would recommend waiting a few hours either before or after. Don't do it right around meal time.
Doesn't look like cupping where you suction up your skin and leave it on for 15 minutes one spot at a time?
Does doing this on your stomach help with cellulite?
Yes. Breaks up superficial fascia a bit and increases blood flow. Drink plenty of water to flush released toxins. There are videos about this on UA-cam.
where do I get this cup?
Take a peak In the description box. I have links to everything with discount codes for you to use. Let me know if you can’t find it 💛
Do you now any hips workout sis
Who this the yoga instructor you mentioned that gave you a great ab workout?
Ahh yes it was from “Boho Beautiful”... she has awesome yoga classes in UA-cam :)
i’ve just started cupping, i keep getting black liquid come when i lift the cup off after doing this exercise!! Toxins?!
Quit possible... is it bruising? The cups shouldn’t sit for a period of time. Keep them gliding when working around the abdomen. 🥰
@@DanaWaldie It wipes away once i take the cup off so not bruising it is black liquid but no bruising to my abdomen
It is a possible side effect, if you or anyone around you are smokers or work in a similar environment.
Can i do the cupping while laying down?
Yes absolutely! That’s a great question 👌🏼
@@DanaWaldie thx dear for replying💓 .actually i tried it for the first time tonight and i used sesame oil to rub my belly..
@@carolineal-yacoub8508 that works 👌🏼 any oil to helps the cups glide is great!
@@DanaWaldie sorry to bother you but is it ok if i do the belly cupping everyday? Thx
@@carolineal-yacoub8508 I don't recommend everyday. I would do 1-2 week. Always a good idea to consul with your doctor as well :)
I thought you said to flush toward the heart.
When working for digestive results follow the directions In this video. You flush towards the heart for lymphatic drainage benefits. 🥰
Is that effective for reducing belly fat?
I think it could be with regular use. Great for bloating and digestion which ultimately should help with belly fat. 🧚♀️
You look like Keri Russell
But this only stimulates the superficial layer. It has no effect on the bowels. Also Boho Beautiful workouts are pretty but pretty dangerous for someone who is not an advanced yogi
Yes, superficial layers contain lymph, so it helps move that along. BM’s, frequent urinating, deep sleep, excess bursts of energy & vivid dreams are also side effects depending on the treatment & sensitivity of the individual being worked on.