How a Mom of 4 Transformed Her Health w/Andrea Simulis | Ep. 217

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In this episode of The Macro Hour, Nikkiey Stott is joined by Andrea Simulis, a mom of four who made it her mission to transform her health and fitness seven years ago. Andrea shares her inspiring story of resilience, starting with her ah-ha moment of understanding the power of macros. She opens up about finding time to prioritize her workouts, learning nutrition, and navigating her journey as a busy mom.
Andrea also reflects on one of her greatest hurdles-a helicopter crash that occurred during her peak physical condition. She shares how she overcame setbacks, tackled recovery, and relied on tools like TRX to regain her strength. Packed with powerful lessons and inspiration, this episode highlights Andrea’s determination to rise above challenges and thrive in her health journey.
Follow Andrea for more inspiration and insights on Instagram: @Andreafit4
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Appreciate you all - thanks for watching!

[@TheBulletzgottishow20]

Hey nikkiey 🔥🥰🥰

[@marisolguacci6604]

Again after listening to this mom I have to say The Truth that sets us free if we want to look, completely contrary to how our Precious Lord Jesushas design us to look like, this is an abomination to Him, and you do not have to believe me, go to Him and ask Him what is it in your life that is not pleasing to Him? If you have a personal relationship with Him!! JesusBlessYouAndKeepYou!!🥰🙏!!