Runaflex ^^yeah i get it buddy. again, i live in america and whenever i talk to people about their paces when running we refer to them in miles so i didnt even think of kilometers, chill.
only 1% of the population is capable of even running a 15 min 5k let a lone one close to a low 14min !!!!! it's highly unlikely that he is because it would require at least 14 hours of training weekly which most normal people dont have the time for ! Distance running is the hardest sport & requires hard training and dedication, no one is simply born a fast runner, you got to train for it unlike some other sports like football
The camera guy is having a hard time keeping up with Sir Mo..and this is his long run pace..Respect and love from India..
Your long run pace is probably my 1-2mile race pace.
Alejandro Torres which is my 400m pace
Jay McCaughrean which is my 100m pace
I love you Mohamed Fatah 👍❤👌
that music and the way he is runing woow
Abdisamad Ahmed that's what I'm talking about!
You will allways be a legend
this vid has inspired me all week for training. Thanks mo
Damn he is shredded!!
Hahhahaj, so fast for à long run! Love it!
you are the only runner of my heart ı love you very much as a turkish ( seni çokkk seviyorum mo farah)
You are my champion🥇🏃🏿 #MoFarah My Allah be Blessed with u n protect u
The best, MO Farah my legend, my role model
2nd half of the movie is amazing😄
this is DEFINITELY below 5 minute mile/3:07 km pace, look at how quickly the background is changing, the dude's flying
Haha even champions have to deal with the dogs, strollers and kids getting in the way
Kurt Bannister Hell yah, can't skip the Hustle.
Kurt Bannister
No obstacles in life, no champions.
Kurt Bannister hhhh true
Extra hurdle training though
People don't know that there's a legend in their presence.
Assassinriflez (PC GAMES) You mean they're in the presence of a legend?
mo bro you are legend continue de spirit
I wonder how often he gets recognised
Mo you are great human on the Earth....
Go mo !!!
You are my true inspiration and hero
Please make video on workout before running
Awesome music, what song is it? Love the way it matches his cadence!
Found it, song is Hey now by MK2
thanks dawg!
You are why I started distance running. I have been doing distance for six months and my pb for 5 km is 19:57. It is puny compared to you
Workout with me 1 keep at it, good job!!
Joshua I got that pb this weekend. Thanks for the support
Joshua that if super fast
Max Cheseldine I just turned twelve and it was cross country up hill. Rugby parkrun
Max Cheseldine I also started running 6 months ago
Almost had a tango with that kids scooter. Scooter clipped ...big time
Epic music for one Epic athlete! go get it Mo! love these vids
Hey Mo! Do you have Strava? I'd love to follow you!
Hey what joggers were you wearing??
must be great to fly like that :-)
we all came here for 1:56
Why?
Great video! Nothing is easy in life...
What watch are you using?
It’s expensive
That’s my 800m pace!!
Which song is that?
what a legend. I wonder what your pace is Mo. I'm guessing fast. looks like 4:20/mile or something like that. beast
Uri B. He goes around 5:40-6:00 for his Long runs... I watched one of his documentarys
Documentaries*
The goat
The last two minutes are blank. Please fix if you get a chance!
music?
im not a fan, im an air conditioner
1:21 - oh hai mo!
good one mate
Love you mo Farah
Which music is used in background,can anyone pls name it.
Hey Mo. What pace was that long run?
The last two minutes of the video are totally blank.
Is that all you got out of it
thanks for the warning
Hey what camera are you recording this with? assuming the recorder is using a pole?
hiya nice im trying to get speed like u
any tips?
Greg and Brad Vlogs
What is your cameraman riding on
How did you film the running?
Jordan Mortensen there was probably someone behind him on a bike holding the camera
What pace do you run your easy runs ?
It should be between 3:40 and 3:50 I believe
Ugh, obviously 3:40 per km dude...
Esteban González whoops. well i live in america so we still use the whole mile and yard measurements thing so my bad
In mile pace that's 5:54 to 6:10
Runaflex ^^yeah i get it buddy. again, i live in america and whenever i talk to people about their paces when running we refer to them in miles so i didnt even think of kilometers, chill.
How many miles a day do you run?
I don't know how many a day, but he usually does 120 a week so his long run was probably around 18 miles
BaseballKid101 Dingers when he is doing hard aweek is 120 miles hhhhhhh
What shoe is that?
Eric Zeiberg Pegasus
Omd I know where that is by the Diana fountain old parkrun route please meet me
He goes like 5 minutes a mile on his long run.
I hate long run alone because everywhere hv fcking dog
Mo farahhhh
do you remember mobot
somebody has tips how to pull up your feet so high like him?
Running on your toes only and strong hamstrings simple
would u like to share some 3k workout for me
Hi sir
求BGM
my pb for 5k is 23.37
my PB on 5km is 14.09
Enrico Vecchi if you're telling the truth then great!
Thats 100% complete BS ! You would need to run more than 100 miles per week for at least 4 years before getting a PR like that
+Moe not trueb
Moe Who's saying he isn't
only 1% of the population is capable of even running a 15 min 5k let a lone one close to a low 14min !!!!! it's highly unlikely that he is because it would require at least 14 hours of training weekly which most normal people dont have the time for ! Distance running is the hardest sport & requires hard training and dedication, no one is simply born a fast runner, you got to train for it unlike some other sports like football
this pace is like 3:10 /km
Hahahah
666
First
terrible video quality