Having depression and ocd at the same time is so annoying because you don’t have enough energy to do your obsessions and that gives you anxiety because you feel like something bad will happen to you so you try to do your obsession and it just goes in a constant circle
an absolute loser bruh same. I always tell my mom that I wish I could be six again cause after that from what I can remember is depression after depression. I miss being a kid so badly........
Funny enough it calms me down to see videos like this with a thorough unbiased scientific explanation of what depression really is and how to treat it, it's frustrating sometimes to seek advice on the internet when no one really understands the condition in the first place.
Jesus loves you, only Jesus can heal your depression, only our faith in Jesus can save us from hell, and only our faith in the blood of Jesus can save us to heaven, Jesus and the Cross is the answer, thank you.
I'm majorly depressed. All I want to do is sleep to pass the time. I will literally stay in bed for over 24 hours. The things that go through my head are bad, really bad. I don't tell any family or friends because I'm embarrassed by all of this. I blow off my friends, I don't do anything I used to love doing.. Even reading a book or watching a movie seems like work. If I'm not working, I sleep my days away.. And meds haven't helped. 💔 I'm wasting my life. And not only am I hurting myself.. But I'm hurting the ones who care about me... I've been dealing with this for a few years now! I'm so sick of these feelings controling me.. I'm wasting the best years of my life! 😔😢 Is anyone else going through this like I am??
Many people are going through this, and almost all of them feel like they are the only ones. I hope you have received help and are in a better place now.
Depression hurts. Low self esteem hurts. Anxiety hinders. Yes, I had to learn the truth about myself, friend. And now, I'll share it with you, because, believe me, this is who you are......"You are an incredibly special person. You are truly amazing. You are beautiful inside and out. You are a precious gemstone. You are a ray of morning sunshine. You have tremendous potential. You are the reason someone smiled today. You are way more than you think you are. You are stronger than you know. You are still a work in progress. You are being cheered on by people you don't know. You are being prayed for by people you have never met. You are loved beyond measure. You are loved more than you will ever know. You are a masterpiece of God's creation. You are beautiful in His eyes. You are always on His mind. He is much bigger than any of your problems. You will never, ever be alone. God can never leave you. God sent His Son for you. Yes, you have a Savior. You have a Savior who gave His life for you. You have a Savior who is waiting to hear from you. You have a Savior who is longing to hear from you. He is only a prayer away. His name is Jesus. He rescued me and He will do the same for you."
@@andygreer8645 ( eye roll) please! Nice comment yet it dont do anything to us that are suffering severely! Your comment was like a book I lost intrest in the 1st sentence ( yawn)
Andy Greer I’m glad that u were able to find hope in God and I just hope u know that is not necessarily the case for everyone, overall I think the goal is to convince people that they are worth it, just for the purpose of living. That they may seem alone now but life with continue and that they effect more people than they know, whether that’s in the present or future
@@andygreer8645 That very well may be the case and I do agree with living a spiritual life but depression blocks the love of God unfortunately. Whether it be from psychological problems or neurotransmitter problems, the block is there.
Jesus loves you, only God, Jesus and The Holy Spirit truly love you, Jesus is the answer, repent from your sins and follow Jesus, hell is real only your faith in Jesus will save you from eternal hell, thank you.
I've been diagnosed with clinical depression and it's just crippling. I used to be an extremely social person, be the one to always stand out in a group and just be chill. Now I barely have it in me to talk to anyone, I desperately want some real friends who actually give a damn about me but ever since my depression hit a point where I couldn't hide it anymore all my "friends" who would claim to always have my back now avoid me. An extremely close friend of mine even denied me as their friend which really broke me. I have lost all motivation and don't see the point in doing anything uplifting. Being depressed is bad enough but it's a whole new level when you're extremely lonely with no one to give a damn about you
Great video! The thing that stinks is that there are several "easier" fixes, such as simply exercising a couple times a week or going out and doing fun things, but the problem with most people with major depression is that we physically can't make ourselves go out and do those things... If I could get myself to get out and go for a run or go do something fun then I probably wouldn't be so miserable in the first place. Going on 4 years dealing with this. Prayers for those who are also suffering!
I've been suffering for almost 4 years as well. Going through everyday hoping theres no more tomorrow, then I discovered depression forums (Reddit) and found lots of people like me. The funny thing is, if we can all meet up in real life, lots of problems can solved simply by having someone in real life who knows.
ARVIN I think there are a lot of support groups in (almost) every country. I don't have a major depression, but constant anxiety and frequent panic attacks make my life very hard.
The worst is when depression just hits you out of nowhere. You can feel happy, warm and fuzzy inside some days and then other days, seemingly outta the blue, depression hits and you can’t even explain to yourself why you feel the way you do 😌
Anyone reading this comment I just want to tell you that you're amazing, loved, cherished, valid, worthy, intelligent and soooo much more. You are appreciated and if you ever consider hurting yourself just know that you will rob the world of an amazing soul that can potentially change the world and if not the world, your own world by staying around and being YOU!! Much love!!
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. _Jeremiah 29: 11_13
+Osmosis I was going to say the same thing! Up to date with plenty of info and although I must've googled it all a dozen times before this video was still able to clarify some things for me! Mentioning lots of things others don't, I hope it becomes recommended watching for people looking up the topic. Good work!
There are a few tips to try Find the reasons why you are shy - the first step in solving a problem is understanding why you have it. Be at ease about yourself - this makes it easier Challenge youself - you will feel better by taking action - especially by doing things which stretch your limits. (I discovered these and more ideas on Martos Magic Method website )
Jesus loves you, only Jesus can heal you from depression, and only our faith in Jesus can save us from eternal hell, give your life to Jesus, thank you.
Hii... Don't go for medication... There are plenty of ways to control your depression naturally even if it is familial... As there is a link in the above comment go for isha kriya... And watch videos of Sadhguru they will help tremendously... Gud luck
@@hobiismysunshine1918 whoa im sorry that must be hard I've had it fr two years and I can't bear it Is it cuz of something that occurred earlier in life cuz usually it's not easy for a 5 year old to go think in those ways
@@hobiismysunshine1918 oh...I really hope u don't loose hope although it may seem like whatever I say doesn't matter cuz that's what everyone says , maybe that's what u think but I partially at least know what u feel like and I want u to know that I'll try so maybe u can too If u wanna talk then I'd love to The house i live in is bitter and it's partially the reason for my problem as well but I'm not sure because I feel like it came out of no where
My happy life ended when I started high school at age 13 here in Australia,I realised I was dumb and then thought scary thoughts about my future,music was the only thing that kept me going,my drums but even joining a band you are surrounded by narcissist guitarists who love to mock you being a drummer,humans are really the worst.
For me depression always feels like trying to walk through quicksand with a foggy mind full of paranoia and delusional thinking. Add that to low energy, lack of appetite, heart palpitations, trouble falling asleep and generally not enjoying anything and losing interest in things and I'm ready for the hospital. Fortunately, SSRI's work really well for me along with exercise, good diet and being around people I enjoy being around. And to think I used to self medicate with alcohol back in the days when mental health was something you daren't talk about. Unfortunately more still needs to be done to raise awareness about mental health issues and change the stigma surrounding it. But from where things were 20 years ago to now, there has been progress and that's a good sign. We can only hope for further progress!
@@nickjohn2051 Hi Nick. Sorry for the very late reply but I've been off line for quite some time. No, I didn't use any antipsychotic drug, just antidepressant medication. Seroxat being that medication.
I’m 15. Got diagnosed with severe anxiety and depression late last year. Still baffles me how the media glamourizes it. It’s not cool or edgy. Please don’t self diagnose because you get anxious or sad sometimes. Mental Illness is so much more.
This video helps, but also hurts. My entire family is depressed way before Covid-19. We all have our battles, but no matter what, there is this curse of depression that weighs all of us down in different ways.
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. __Jeremiah 29: 11_13
I have depression and I used to keep my emotions to myself. Last year, I mustered the courage to open up to my friends about my mental illness. Most of them left, including my best friend. My mom blamed me for losing friends, I knew it is my fault but I always tell myself that only the real ones stay.
Diagnosed at 11. I've been struggling with it since 7 or 8. I'm 17 now. I almost ended my life last night, but I held on due to my vice principal making me promise her that I wouldn't hurt myself. My friend messaged me this morning and told me how much she cares about me and how happy she is that I'm here another day. I promise you, you matter! Depression lies. It tells you that nobody will care. I didn't think my friend would care either. Your life has value!
_As time gets by, I am 15 now. My depression I think started when I was 9 years old._ _I never had much happiness, always being bullied from elementary to highschool._ _I also got my depression from my mother and father, and I think I have it 3x now._ _It still hard to get by, as I think about death 24/7._ _But I'm here still coping around, trying to have a healthy function._ _To anyone who has depression, may God be with you. You can do this._
Thank you, my friend, I appreciate those words of expression. I also want you to know that Bible can offer some hope as well. 1 Thessalonians 5 On the other hand, we urge you, brothers, to warn the disorderly, speak consolingly to those who are depressed, support the weak, be patient toward all
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. _Jeremiah 29: 11_13
I’ve watched quite a few of these vids on depression, and the one thing that they all leave out, because it’s outside their conformist, middle-class comfort zone is alienation… Complete, total and unbridgeable alienation! To the alienated, I say this, ‘use that gift to do the things the others never even imagined’.
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. ___Jeremiah 29: 11_13
just love the way you keep saying "diagnostic and statistical manual of mental disorders the fifth edition" in every video . shows that you guys are particular about not using using jargon. thank you
Being depressed isn't just being sad. Depression for me at least is feeling nothing. Even doing the things that normally make my happy don't affect me anymore.
It's true, t'il this day it's still a social stigma. People need to accept that depression occurs in many people whether they believe it or not.. This is a very intuitive video thanks for posting it!
i am depressed right now because of extreme bullying. both cyber bullying and real life bullying. it sucks, and people always make out depression to be when you feel sad but in actuality it is more like a numbness that slowly overwhelms your body and makes it nearly impossible to do anything. if anyone wants to rant feel free to 💕
Remember that those who bully others are jealous and depressed themselves. Do not let them win by dragging you down because the last thing they want is to see you succeed! Focus on being the best person you can be and change the world for the better💪🏼
For those of us with depression, know one thing: you're not alone in this. And one day, you'll look back and be proud of yourself for being strong enough. Don't give up yet, no matter how tempting.
I've had a lot of ECT treatment, after years of therapy and different medication which did not work, ECT really changed my life. This is one of the few times in a video where it's not discribed as a form of evil torture. Thank you for that, although ECT is not really understood, it's a lifesaver!
Sometimes I get short temporary bursts of feeling content and relaxed, and it feels so nice not having to worry about anything, and then two seconds later its gone and I'm left with my thoughts again
I am ashamed to even say i relate to all of this, while just being 14. I am ashamed that i cry myself to sleep every night, don't do anything i used to love so much, have suicidal thoughts, turn away from my loved ones, refuse to eat, don't go out with my friends, and more. I am ashamed that i feel completely worthless, fatigued and sad. When i was a little kid these things never even existed. I know i need help and i hope that anyone who even reads this can get out of their depression.
We care about you. If you want to talk to someone or are experiencing suicidal thoughts, text the Crisis Text Line at 741-741 or call the National Suicide Prevention Lifeline at 1-800-273-8255. For international resources, this list (www.suicide.org/international-suicide-hotlines.html) is a good place to start.
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Jeremiah 29: 11_13
Thank you so much for helping to educate the public on the reality of the illness. People like you are changing the world for people like me. It's nice to know that I'm not completely misunderstood. Thank you.
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. __Jeremiah 29: 11_13
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. ___Jeremiah 29: 11_13
I have suffered dysthymia until last year... my life has been a goner with no one noticing it.... I did not undergo any therapy with a proffesional but I have been reading until I stumbled a quote that had challenged me... from then on, I have been slowly encouraging myself with that challenge
Really need someone to talk to. I am at my lowest right now, in a very very dark phase of life. Can't seem to find my way out, feeling lonely all the time. Wish I had someone just to talk to.
What you need is to listen and read the Qur’an, believe me and I guarantee you that you will change you 180 degrees for the better, and your depression will disappear, because it is the true word of God, And you can verify and sure for yourself, the more you read about Islam the more you realize that it is the truth... These are channels that may help you in your search for truth One message foundation Dawah Is Easy Haitham talaat eng Any help I would be glad to help you Good luck ,may God give you peace & happiness
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Jeremiah 29: 11_13
@@hid4768 if you think you're making satan mad you're not.. you're doing exactly what he wants: kill, rape, sex, sex with purest things he made (children) wars, humiliating women... Do you think when you die and meet God that created galaxies, oceans, human biology and all these amazingly wonderful creatures he's actually going to be happy about you killing, raping, wars and ruin his world and creation's lives????
Hey? I hope everything is okay, i hope you're not struggling, i hope you're fine. And if everything is getting worse, and if you're sad, and no one loves you. Remember i do. I care about you. I think you're pretty and unique. I understand you, and i want you to be happy, without stress. Some of you might be living, some of you are just existing. Some of you are feeling sad only for now, some of you forever. I'm so sorry Please just keep living, reach out to someone, don't leave, don't run away. Just stay with me, i need you here
After suffering for 21 years and still suffering, the antidote to my depression is having deep, meaningful connection with other human beings without getting judged or without expecting money from me. Therapy has proved useless to me and medications do work sometimes.
my 'friend' says she *WANTS* depression.I have *never* felt like punching someone so hard before. She has no fucking idea how hard it is to live a normal life with depression, I don't even know what I was like before my depression.
My friend.. I would punch her out cold! That's the most fucked up thing I ever heard. I'm very sorry u had to hear that. My God...Is she insane? What kind of "friend" would say such a thing? I'm completely blow away. I really am! I'm afraid to ask but did u ask her why she said that?
I come to these videos in a search for some understanding of what I prefer to call my existential anxiety and melancholy. It's many faceted, many-layered and nuanced, and the "scientific" explanation in this video doesn't even come close to how I feel. Commenters here are comforted by the "science". To me, it's scientism and social conventionalism. The young man who narrates this videos has prodigious knowledge of neuro-chemistry, but I doubt he's ever come close to experiencing what I feel. I think people like me fall through the many cracks of the scientistic paradigm of human existence. But maybe most people are helped by it, so I can't totally denigrate it. Whatever works for whomever.
100 reasons to stay alive: 1. to make your parents proud 2. to conquer your fears 3. to see your family again 4. to see your favourite artist live 5. to listen to music again 6. to experience a new culture 7. to make new friends 8. to inspire 9. to have your own children 10. to adopt your own pet 11. to make yourself proud 12. to meet your idols 13. to laugh until you cry 14. to feel tears of happiness 15. to eat your favorite food 16. to see your siblings grow 17. to pass school 18. to get tattoo 19. to smile until your cheeks hurt 20. to meet your internet friends 21. to find someone who loves you like you deserve 22. to eat ice cream on a hot day 23. to drink hot chocolate on a cold day 24. to see untouched snow in the morning 25. to see a sunset that sets the sky on fire 26. to see stars light up the sky 27. to read a book that changes your life 28. to see the flowers in the spring 29. to see the leaves change from green to brown 30. to travel abroad 31. to learn a new language 32. to learn to draw 33. to tell others your story in the hopes of helping them 34. Puppy kisses. 35. Baby kisses (the open mouthed kind when they smack their lips on your cheek). 36. Swear words and the release you feel when you say them. 37. Trampolines. 38. Ice cream. 39. Stargazing. 40. Cloud watching. 41. Taking a shower and then sleeping in clean sheets. 42. Receiving thoughtful gifts. 43. “I saw this and thought of you." 44. The feeling you get when someone you love says, “I love you." 45. The relief you feel after crying. 46. Sunshine. 47. The feeling you get when someone is listening to you/giving you their full attention. 48. Your future wedding. 49. Your favorite candy bar. 50. New clothes. 51. Witty puns. 52. Really good bread. 53. Holding your child in your arms for the first time. 54. Completing a milestone (aka going to college, graduating college, getting married, getting your dream job.) 55. The kind of dreams where you wake up and can’t stop smiling. 56. The smell before and after it rains 57. The sound of rain against a rooftop. 58. The feeling you get when you’re dancing. 59. The person (or people) that mean the most to you. Stay alive for them. 60. Trying out new recipes. 61. The feeling you get when your favorite song comes on the radio. 62. The rush you get when you step onto a stage. 63. You have to share your voice and talents and knowledge with the world because they are so valuable. 64.Breakfast in bed. 65. Getting a middle seat in the movie theater. 66. Breakfast for dinner (because it’s so much better at night than in the morning). 67. Pray (if you are religious) 68. Forgiveness. 69. Water balloon fights. 70. New books by your favorite authors. 71. Fireflies. 72. Birthdays. 73. Realizing that someone loves you. 74. Spending the day with someone you 75. Opportunity to create meaningful and lasting relationships. 76. Potential to learn, grow, and evolve as a person. 77. Joy and happiness in the little things. 78. The power to inspire others. 79. The ability to create art, music, and other forms of self-expression. 80. To explore different cultures, traditions, and ways of life. 81. To make a positive impact on the environment and help protect the planet. 82. Experience the joys of parenthood and raise a family. 83. Learn new things and develop new skills. 84. Create a legacy that will outlive you. 85. Being wrapped up in a warm bed. 86. Cuddles 87. Holding hands. 88. The kind of hugs when you can feel a weight being lifted off your shoulders. The kind of hug where your breath syncs with the other person’s, and you feel like the only two people in the world. 89. Singing off key with your best friends. 90. Road trips. 91. Spontaneous adventures. 92. The feeling of sand beneath your toes. 93. The feeling when the first ocean wave rolls up and envelops your toes and ankles and knees. 94. Thunderstorms. 95. Your first (or hundredth) trip to Disneyland. 96. The taste of your favorite food. 97. The child-like feeling you get on Christmas morning. 98. The day when everything finally goes your way. 99. Compliments and praise. 100. to look on this moment in 10 years time and realize you did it. Ps : Never forget you are a beautiful person 💕 Life is so beautiful so live, live like no one else exist, live for yourself, don't care of bad people, you are strong, i love you 🫶🏼 Not mine but spread it around
I suffered with depression and severe anxiety for over 10 years. I would have anxiety attacks out of nowhere and start hyperventilating and shaking uncontrollably. The depression was a battle everyday. I did well at hiding it. No one knew I was battling this for so long. I didn’t think anyone would care anyway. Moving forward, my depression took a massive nose dive. It’s like I went from one stage of depression to the worst stage possible. I was thinking about taking my life. The days were consumed with thoughts of how I would and could do it cleanly and quick. I wrote a note for whoever would find me. I went to bed one night shattered and hopeless. I remember feeling like nobody cared about me and that I was a waste of human life and space. Immediately after closing my eyes I was transferred to a beautiful garden/park. It was stunning. The colors and flowers were not anything I’ve seen here on earth. In the distance I saw some man in a robe sitting on the bench. Without speaking he called me to him. I walked toward him and knew in my heart or hearts that it was Jesus Christ. He didn’t say a word to me. I felt dirty in his presence. He was amazing and full of glory. He put his right arm out like he was queuing me to sit. When I sat down he put his arm around me and pulled me into him. It was like he was giving me a right side hug. I felt so much comfort and love and peace next to him. This isn’t a love you would ever experience here on earth or from any human being. This was something above that. It was like this love was designed and designated only for Jesus Christ to give. I wanted to melt into him. Again we didn’t speak but he knew what I was feeling and I was able to feel the sadness he felt for my brokenness. It was so incredible. To think he cared about me that much and he saw my suffering opened my eyes to knowing I was never alone even when I thought I was. So I leaned in and rested my head against him. As I leaned into him, Jesus removed all the darkness, sadness, anxiety, and everything else that was weighing me down. It was like he was the vacuum and I was a pile of dirt lol. Weird analogy but accurate. He sucked it right out of my body. After he removed it I took a big breath of relief and woke up. I found myself still surrounded by his love. Everything I went to bed with was gone...he literally took it all from me. I felt like I was refreshed and reborn. Like I was in a new body. My mind was blown. Jesus Christ took all my depression and anxiety away in one night. I suffered with that for 10 years and in one night it’s gone!! I gave my life to Jesus Christ after that and was baptized shortly after. There is no doubt in my mind of his existence. He is ALIVE and well. I’m a full blown believer now and so grateful for Gods mercy on my life. I have been free from depression and anxiety for a couple years now. My encouragement to those out there suffering is to know that even if you feel alone in your suffering you are NOT! Jesus Christ is always there and loves you more than you could ever imagine. Call on him and receive him into your heart. All those who believe in Jesus Christ will be saved. He died for all of us. He walked a perfect sinless life for sinners like you and me. He shed his perfect blood on the cross and sacrificed himself so that we could walk free. He rose on the third day and defeated death. He is the son of God and the messiah. Those who trust in him and believe on him are saved. Repent and believe in the good news! Jesus Christ is ALiVE! He is Amazing! He is Lord of Lord and King of Kings!! You CAN trust him with your LIFE. He is the GOOD SHEPHERD! Blessings to all of you! Praise and glory be to Lord God almighty ❤️❤️❤️
I feel the same and am in the same situation, but whenever I post something like this no one ever reaches out to me. I always see posts like this and every time there are people who care saying, "I'll be your friend!" Or something like that. But never to me for some reason, like there's some memo going around saying not to comfort me or treat me like a human being, and either to not care or be happy and celebrate when I'm suffering and sad due to the crippling apathy and loneliness.
I had been on medication for 20 years which ended last year. My physical body is strong, but unfortunately my brain is made of glass and it can fracture at any time.
Make a to do list , exercise daily and do not take medication. I was diagnosed with depression, anxiety and ptsd. The doctor's just want to make money out of you
I was diagnosed with Major Depressive Disorder yesterday. I'm still confused about what's happening to me because i'm so lucky to have my family and friends, but things like this still happens to me, so i'm watching to somehow educate myself.
Strong social network helps with depression, but depression makes you less sociable to build that strong social network in the first place. Talk about a catch-22.
The main factor why people struggle from depression is social media.. Everyday you see something different and every day you collect information.. That affect a lot on us and our brain cannot proceed so many information.. The situation to be even worse we become addicted of social media and we know but we cant change it
I used to like going to sleep when I was younger to help with my depression. But as I got older, I notice that it became hard to sleep and at one time tried many things to put me to sleep. I hope you are able to use sleep to help with your depression
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Jeremiah 29: 11_13
@@sevenlineitapinfo2944 I know what you mean, I would occasionally have trouble sleeping too but once I do idk I just feel at peace 😩 I hope you’re able to get better too ❤️
@@oh.kay_9515 Thanks. I try doing the best I can. I always like this scripture in Ecclesiastes 12:5 Sweet is the sleep of the one serving, whether he eats little or much, but the plenty belonging to the rich one does not permit him to sleep.
praying that brain scans will be available so that doctors can really see more of what makes mentally ill people ill, instead of looking outside of the brain only to guessing and trying different treatments!! 🙏❤️
I had clinical depression and it was brutal. If it is really bad, you may need medication. Don't make people make you feel weak for taking it. Sometimes exercise and good food are not enough! I take a low dose of lithium and one tablet of veneflaxine. It took a year to find the right mediation. Life is good now. I wish all of you suffering depression relief as soon as possible.
Most of my family has/had depression and I really don't want them to worry about me or feel bad, that's why I don't tell them about it. Also, I often feel like getting help wouldn't change anything or that I'm hopeless so I feel even more discouraged
Right now I have no pleasure doing anything. I have 0 motivation, my memory is really bad, my attention span is small, I have small appetite, I'm more sensitive and cry easily. It sucks that depression is so stigmatized, someone close to me literally told me that it has to do with my mindset and I have to think positive. I've been trying for 2 years to think positive and I'm still like this. Why is it so hard for humans to understand that the mind can get sick just like our bodies can because we live in a imperfect world? The lack of understanding from close ones make depression even harder. "Stop being lazy", "stop feeling sorry for yourself"
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Jeremiah 29: 11_13
what make me so sad is depression is still seen as a normal thing and for those who are suffering including myself there is no explanation why it happens and last thing is their is no 100 percent cure for it and those who are suffering only have one thing left is to accept it and it becomes a personality of that person
When i was this much depressed people are here I always thought i will be ok and that day i will be here And its been 2 years since i am enjoying and everything ok So yea time will make everything workout
I’m 45 years old and I been suffering MDD since probably childhood but I started to seek help since 16 y.o. and as all the psychiatrists agree that I have MDD probably since childhood for not clear reasons and my parents didn’t picked up on it so I didn’t have help. I received probably about 150 ECT’s with moderate success and have psychological support, also I had a few serious suicidal attempts but I’m alive and it’s possible to live with MDD but life always has challenges but not all days are bad! Thank you for your videos as they help me to understand myself better ❤
I'm 13 but please tell me if I have depression... well I feel like a big fat failure that has no friends.... I'm alone 24/7... in school projects I'm the one no one want to choose. sometimes at school I want to eat my lunch alone in the bathroom... no one takes me seriously I don't want to tell anyone cause they'll think it's no big deal...even my dog doesn't like me.... but I want people to like me... please someone help or something I have no one to talk to
i told my mom that my therapist said i have symptoms of depression and my mom said “ you don’t have depression you just need a good spanking” and going on a lecture that i’m lazy and i need to do better in school. and she wonders why i stay in my room and not tell her things
My mom says I’m trying to manipulate her whenever I mention being depressed.... I literally had not said a word to anyone cause I know it’ll only annoy my parents , and they still tell me I’m wrong :(
I was in pain, and you did not comfort me!! I was lonely, and you did not come to me!! I was afraid, and you would not hold me!! I was weak, and you did not strengthen me!! I was down, and you would not raise me!! My Dear Child, I've been waiting for you to trust Me. I've been waiting for you to run to Me. I've bee waiting for you to surrender to Me. Your time has come. -Jesus
thank you for such a crisp and clear explanation of the topic. I love how all the in-depth concepts are touched upon & simplified. The drawings help a lot in understanding.
Clear explanation and categorizations and it deepen the understanding of the subtypes and their mechanism behind. It also helps to distinguish the features between the subtypes. Keep it up Osmosis!!!!
It's hard to put into words, but the book Breakout dark depression completely changed my life and it's not new age bs
imagine having clinical depression, anxiety, and ocd all at once with an unstable toxic environment 24/7. that’s my life
Mine too ..hi
Mine too!!!
Man thats my life too. It sucks af. I like literally lost all hope of getting better now
Having depression and ocd at the same time is so annoying because you don’t have enough energy to do your obsessions and that gives you anxiety because you feel like something bad will happen to you so you try to do your obsession and it just goes in a constant circle
I have all that plus ptsd, borderline schizophrenia and social anxiety
Who else misses when they were a kid and didn't feel sad for long..
an absolute loser bruh same. I always tell my mom that I wish I could be six again cause after that from what I can remember is depression after depression. I miss being a kid so badly........
I have been depressed since I was 5 so there is nothing I really miss in life
I cant remwmber most of my childhodd😢
My childhood is more cruel tbh, imagine a 5 year old kid wanting to die.
I don't miss being a kid, I remember being sick& sad most of the time.
Funny enough it calms me down to see videos like this with a thorough unbiased scientific explanation of what depression really is and how to treat it, it's frustrating sometimes to seek advice on the internet when no one really understands the condition in the first place.
kutabarekid same
kutabear You
Jesus loves you, only Jesus can heal your depression, only our faith in Jesus can save us from hell, and only our faith in the blood of Jesus can save us to heaven, Jesus and the Cross is the answer, thank you.
OnlyJesus Saves go away
I thought I was weird for thinking that but I’m glad I found others
Man, that movie was sure clinically depressing.
lol
Jesus loves you, have a good day.
Jesus loves you, have a good day.
Man, that movie was crippling depressing
OnlyJesus Saves Man, that pushy religious comment was clinically depressing.
I'm majorly depressed. All I want to do is sleep to pass the time. I will literally stay in bed for over 24 hours. The things that go through my head are bad, really bad. I don't tell any family or friends because I'm embarrassed by all of this. I blow off my friends, I don't do anything I used to love doing.. Even reading a book or watching a movie seems like work. If I'm not working, I sleep my days away.. And meds haven't helped. 💔 I'm wasting my life. And not only am I hurting myself.. But I'm hurting the ones who care about me... I've been dealing with this for a few years now! I'm so sick of these feelings controling me.. I'm wasting the best years of my life! 😔😢
Is anyone else going through this like I am??
Michelle B Yeah... Guess cracks gotta fix each other when glue doesnt work huh?
Solar Sans Your really guna be ignorant to someone when they comment something like this.
I would oversleep too and I lost 20 days of school because I couldn't get out bed, go seek a doctor please
Many people are going through this, and almost all of them feel like they are the only ones. I hope you have received help and are in a better place now.
If u could force yourself to go out it would probably benefit your mental state
I have noticed that my depression stems from a lack of meaningful human connection, a fear of social interactions and a suicidal feelings.
Depression hurts. Low self esteem hurts. Anxiety hinders. Yes, I had to learn the truth about myself, friend. And now, I'll share it with you, because, believe me, this is who you are......"You are an incredibly special person. You are truly amazing. You are beautiful inside and out. You are a precious gemstone. You are a ray of morning sunshine. You have tremendous potential. You are the reason someone smiled today. You are way more than you think you are. You are stronger than you know. You are still a work in progress. You are being cheered on by people you don't know. You are being prayed for by people you have never met. You are loved beyond measure. You are loved more than you will ever know. You are a masterpiece of God's creation. You are beautiful in His eyes. You are always on His mind. He is much bigger than any of your problems. You will never, ever be alone. God can never leave you. God sent His Son for you. Yes, you have a Savior. You have a Savior who gave His life for you. You have a Savior who is waiting to hear from you. You have a Savior who is longing to hear from you. He is only a prayer away. His name is Jesus. He rescued me and He will do the same for you."
@@andygreer8645 ( eye roll) please! Nice comment yet it dont do anything to us that are suffering severely! Your comment was like a book I lost intrest in the 1st sentence ( yawn)
@@andygreer8645 fuck off
Andy Greer I’m glad that u were able to find hope in God and I just hope u know that is not necessarily the case for everyone, overall I think the goal is to convince people that they are worth it, just for the purpose of living. That they may seem alone now but life with continue and that they effect more people than they know, whether that’s in the present or future
@@andygreer8645 That very well may be the case and I do agree with living a spiritual life but depression blocks the love of God unfortunately. Whether it be from psychological problems or neurotransmitter problems, the block is there.
I don't want to have kids then, i dont want them to have depression.
Jesus loves you, only God, Jesus and The Holy Spirit truly love you, Jesus is the answer, repent from your sins and follow Jesus, hell is real only your faith in Jesus will save you from eternal hell, thank you.
Same if my Kids feel like i feel That's make me sad
OnlyJesus Saves. Don’t use your religion like that
@@AFellowCyberman I'm a muslim but you don't have to tell people to fuck off. What's wrong with you?
I don't think its a heritable trait but I get it
I've been diagnosed with clinical depression and it's just crippling. I used to be an extremely social person, be the one to always stand out in a group and just be chill. Now I barely have it in me to talk to anyone, I desperately want some real friends who actually give a damn about me but ever since my depression hit a point where I couldn't hide it anymore all my "friends" who would claim to always have my back now avoid me. An extremely close friend of mine even denied me as their friend which really broke me. I have lost all motivation and don't see the point in doing anything uplifting. Being depressed is bad enough but it's a whole new level when you're extremely lonely with no one to give a damn about you
Same.
Great video! The thing that stinks is that there are several "easier" fixes, such as simply exercising a couple times a week or going out and doing fun things, but the problem with most people with major depression is that we physically can't make ourselves go out and do those things... If I could get myself to get out and go for a run or go do something fun then I probably wouldn't be so miserable in the first place. Going on 4 years dealing with this. Prayers for those who are also suffering!
I've been suffering for almost 4 years as well. Going through everyday hoping theres no more tomorrow, then I discovered depression forums (Reddit) and found lots of people like me. The funny thing is, if we can all meet up in real life, lots of problems can solved simply by having someone in real life who knows.
So true.
Hannah Ollie all the best to you!
ARVIN
I think there are a lot of support groups in (almost) every country.
I don't have a major depression, but constant anxiety and frequent panic attacks make my life very hard.
Olivia Stewart exactly haha
Dang 9/9. Serotonin works hard but my depression works harder
Ayo!
Our depression must be related cause same 🤝
The worst is when depression just hits you out of nowhere. You can feel happy, warm and fuzzy inside some days and then other days, seemingly outta the blue, depression hits and you can’t even explain to yourself why you feel the way you do 😌
Well, I can't feel happy at all :)
When nothing else makes me happy I watch videos of cats and kittens purring, at least something can make me smile
This is why you never know what battle people are fighting everyday. Be kind
But my name isn’t kind
@themaximusyang8645 Good for you
My name isn’t neither Good for you
@@themaximusyang8645 OK smart-ass
Anyone reading this comment I just want to tell you that you're amazing, loved, cherished, valid, worthy, intelligent and soooo much more. You are appreciated and if you ever consider hurting yourself just know that you will rob the world of an amazing soul that can potentially change the world and if not the world, your own world by staying around and being YOU!! Much love!!
Dayumn thanks ese I just came here to learn about depressurization and spelt it wrong!
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
_Jeremiah 29: 11_13
Best video on depression I have seen so far. Keep at it!
Thanks Carson
+Osmosis I was going to say the same thing! Up to date with plenty of info and although I must've googled it all a dozen times before this video was still able to clarify some things for me! Mentioning lots of things others don't, I hope it becomes recommended watching for people looking up the topic. Good work!
i agree. it helped a lot.
There are a few tips to try
Find the reasons why you are shy - the first step in solving a problem is understanding why you have it.
Be at ease about yourself - this makes it easier
Challenge youself - you will feel better by taking action - especially by doing things which stretch your limits.
(I discovered these and more ideas on Martos Magic Method website )
I've been researching relieving social anxiety quickly and discovered a fantastic resource at Kevs Control Plan (google it if you are interested)
started zoning out just before he listed attention as one of the symptoms lol..,
that was moderately funny. I'll give you a like. I chuckled a bit inside
Omg same
Jesus loves you, only Jesus can heal you from depression, and only our faith in Jesus can save us from eternal hell, give your life to Jesus, thank you.
same
OnlyJesus Saves disagree
i wonder what it's like to actually enjoy life, not have this and not feel like you want to die all the fucking time. why can't i be happy?
Do inner engineering. Here is the website: www.innerengineering. Also try Isha Kriya, it's on UA-cam.
Hii... Don't go for medication... There are plenty of ways to control your depression naturally even if it is familial... As there is a link in the above comment go for isha kriya... And watch videos of Sadhguru they will help tremendously... Gud luck
i know, it sucks rigght
I feel the same..what is really wrong with me?
Yes I'm with you it just takes over
I've forgotten how happiness feels like.
Watch conan
I never knew what happiness felt like... been depressed since I was 5
@@hobiismysunshine1918 whoa im sorry that must be hard I've had it fr two years and I can't bear it
Is it cuz of something that occurred earlier in life cuz usually it's not easy for a 5 year old to go think in those ways
@@sejalmateo0361 yh i thought so too but i only became like that cuz i was physically and verbally abused by my parents for about 9 years
@@hobiismysunshine1918 oh...I really hope u don't loose hope although it may seem like whatever I say doesn't matter cuz that's what everyone says , maybe that's what u think but I partially at least know what u feel like and I want u to know that I'll try so maybe u can too
If u wanna talk then I'd love to
The house i live in is bitter and it's partially the reason for my problem as well but I'm not sure because I feel like it came out of no where
Bruh, anyone else have those edgy kids in your class that say *OMg Im sP dePPrEsSed*
Same Bro
Same me😩
My happy life ended when I started high school at age 13 here in Australia,I realised I was dumb and then thought scary thoughts about my future,music was the only thing that kept me going,my drums but even joining a band you are surrounded by narcissist guitarists who love to mock you being a drummer,humans are really the worst.
So Same
zakshei
I never really had one tbh
One year and 1 month on my meds and finally feeling normal after 13years...I watched this video AGAIN just to see how far I've come!
Which medication do you use?
Србомбоница 10mg ecitalopram
@@Rooted_Locs that's what I use as well :)
omg congrats thats so nice
There is always hope... thanks for gave me hopes@johanneshartman4618
I cried halfway through the vid. It's so true. thanks for making a simple yet informative vid abt depression :)
Literally me wiping my tears rn lol
For me depression always feels like trying to walk through quicksand with a foggy mind full of paranoia and delusional thinking. Add that to low energy, lack of appetite, heart palpitations, trouble falling asleep and generally not enjoying anything and losing interest in things and I'm ready for the hospital. Fortunately, SSRI's work really well for me along with exercise, good diet and being around people I enjoy being around. And to think I used to self medicate with alcohol back in the days when mental health was something you daren't talk about. Unfortunately more still needs to be done to raise awareness about mental health issues and change the stigma surrounding it. But from where things were 20 years ago to now, there has been progress and that's a good sign. We can only hope for further progress!
Gorbadoc Oldbuck Hi. Did you take any antipsychotic drug?
That sounds about right .. To me it's like being drunk.
It's OK to use the power of prayer to fight depression, ask God to carry you.
@@nickjohn2051 Hi Nick. Sorry for the very late reply but I've been off line for quite some time. No, I didn't use any antipsychotic drug, just antidepressant medication. Seroxat being that medication.
@@Chris-lz1fs No problem. Get well soon 😊
I’m 15. Got diagnosed with severe anxiety and depression late last year. Still baffles me how the media glamourizes it. It’s not cool or edgy. Please don’t self diagnose because you get anxious or sad sometimes. Mental Illness is so much more.
@GhettoBarbie-kd8qiI learnt about the benefits of the golden teacher
So I decided to try microdosing the golden teacher and it’s been of help to me
@@HartmanBernardErnestthey are very scarce and difficult to make use of
How do you get access to them ?
@@OliviiaCharlottewell I get them from myco_alvin_
He will guild you through your microdosing journey
@@HartmanBernardErnesthow do I reach em ?
Is he on in§ta¿?
@@OliviiaCharlotteyeah,He is
5:00 - The explanation here is so clear and easy to follow!
Thank you! 🙏🏼
This video helps, but also hurts. My entire family is depressed way before Covid-19. We all have our battles, but no matter what, there is this curse of depression that weighs all of us down in different ways.
Thanks for sharing. We hope that things will start looking up for you and your family soon. 🙏🏻
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
__Jeremiah 29: 11_13
I have depression and I used to keep my emotions to myself. Last year, I mustered the courage to open up to my friends about my mental illness. Most of them left, including my best friend. My mom blamed me for losing friends, I knew it is my fault but I always tell myself that only the real ones stay.
I am sorry to hear that, I hope you find kind friends who understand and support you!🙏🏻
@@gulnazzhakenova6326 its ok overtime u kinda get used to it so Im fine now :)
Они были плохими друзьями
Diagnosed at 11. I've been struggling with it since 7 or 8. I'm 17 now. I almost ended my life last night, but I held on due to my vice principal making me promise her that I wouldn't hurt myself.
My friend messaged me this morning and told me how much she cares about me and how happy she is that I'm here another day.
I promise you, you matter! Depression lies. It tells you that nobody will care. I didn't think my friend would care either. Your life has value!
@santiagoleo What? You can't cure clinical depression.
@@LordPepe-jh5dt some people don't know the difference between depression and *clinical* depression.
_As time gets by, I am 15 now. My depression I think started when I was 9 years old._
_I never had much happiness, always being bullied from elementary to highschool._
_I also got my depression from my mother and father, and I think I have it 3x now._
_It still hard to get by, as I think about death 24/7._
_But I'm here still coping around, trying to have a healthy function._
_To anyone who has depression, may God be with you. You can do this._
(Hugs) you got this buddy....
🙏🏿🙏🏿🙏🏿
Sorry to hear that. That’s rough. I wish I taught in your school and could give you a hug. Still, I see you. :)
Thank you, my friend, I appreciate those words of expression. I also want you to know that Bible can offer some hope as well. 1 Thessalonians 5 On the other hand, we urge you, brothers, to warn the disorderly, speak consolingly to those who are depressed, support the weak, be patient toward all
God is with you my brother ❤️
anyone whose reading this just remmeber this,U ARE THE ONLY ONE WHO CAN SYMPATHIZE WITH URSELF, UR THE ONLY ONE WHO CAN UNDERSTAND URSELF FULLY
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
_Jeremiah 29: 11_13
@@lauragreen8468 is that a bot reply
I’ve watched quite a few of these vids on depression, and the one thing that they all leave out, because it’s outside their conformist, middle-class comfort zone is alienation… Complete, total and unbridgeable alienation! To the alienated, I say this, ‘use that gift to do the things the others never even imagined’.
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
___Jeremiah 29: 11_13
just love the way you keep saying "diagnostic and statistical manual of mental disorders the fifth edition" in every video . shows that you guys are particular about not using using jargon. thank you
+Ruhel Chacko thanks for noticing! :)
Being depressed isn't just being sad. Depression for me at least is feeling nothing. Even doing the things that normally make my happy don't affect me anymore.
It's true, t'il this day it's still a social stigma. People need to accept that depression occurs in many people whether they believe it or not.. This is a very intuitive video thanks for posting it!
Glad you found it useful, Arianne! Thanks for watching!
I agree, we all go through depression but the severity is different
Thank you now i know myself better
YOU STILL HERE?
i am depressed right now because of extreme bullying. both cyber bullying and real life bullying. it sucks, and people always make out depression to be when you feel sad but in actuality it is more like a numbness that slowly overwhelms your body and makes it nearly impossible to do anything. if anyone wants to rant feel free to 💕
Hi there, can't you get away from the bullying? I will pray for you🙏
Remember that those who bully others are jealous and depressed themselves. Do not let them win by dragging you down because the last thing they want is to see you succeed! Focus on being the best person you can be and change the world for the better💪🏼
Very sorry to hear :( May i ask how are you today?
This is probably the most information video on depression I have seen, which only confirms my self-diagnosis though...
For those of us with depression, know one thing: you're not alone in this. And one day, you'll look back and be proud of yourself for being strong enough. Don't give up yet, no matter how tempting.
Jokes on you: I'm alone.
I've had a lot of ECT treatment, after years of therapy and different medication which did not work, ECT really changed my life. This is one of the few times in a video where it's not discribed as a form of evil torture. Thank you for that, although ECT is not really understood, it's a lifesaver!
We're glad that you appreciate our video, Rachel! Thanks! 😊
Will I ever be happy again? I feeling I haven’t been happy for so long. I just want to feel happy again
I am the same 10 months with clinical depression now and two hospital stays
Buy our special happy meal
Sometimes I get short temporary bursts of feeling content and relaxed, and it feels so nice not having to worry about anything, and then two seconds later its gone and I'm left with my thoughts again
SAME and the worse thing is that "thoughts" stay very much longer and do not seem want to go away, SUCKS :(
"Love and Support helps with depression"
Yeah... *Not* having love and support probably is the thing that got me depression in the first place...
Same!!!!😢😢😢its like i very badly wanna die..... but i dont want to end my life!!! U feel me?!idk if anyone would!
You got yourself.. find your core ,, trust me you never been alone,, you your self contains alot of entities that need to support each other
If you allow it, the illness will destroy your self confidence and self care. I know who I am. I was never lost , just damaged , but I'm healed 777
I am ashamed to even say i relate to all of this, while just being 14. I am ashamed that i cry myself to sleep every night, don't do anything i used to love so much, have suicidal thoughts, turn away from my loved ones, refuse to eat, don't go out with my friends, and more. I am ashamed that i feel completely worthless, fatigued and sad. When i was a little kid these things never even existed. I know i need help and i hope that anyone who even reads this can get out of their depression.
We care about you. If you want to talk to someone or are experiencing suicidal thoughts, text the Crisis Text Line at 741-741 or call the National Suicide Prevention Lifeline at 1-800-273-8255. For international resources, this list (www.suicide.org/international-suicide-hotlines.html) is a good place to start.
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
Jeremiah 29: 11_13
I am a pharmacy student..your notes have saved my semester
Thank you so much for helping to educate the public on the reality of the illness. People like you are changing the world for people like me. It's nice to know that I'm not completely misunderstood. Thank you.
99,5% wont read this but I really hope you are doing well and if not I pray better times are coming for you. Keep your hope up!
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
__Jeremiah 29: 11_13
Depression is the worst thing in my life
stay strong you can pull through this Sasha!
@@moodboosters1019 ))
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
___Jeremiah 29: 11_13
I have suffered dysthymia until last year... my life has been a goner with no one noticing it.... I did not undergo any therapy with a proffesional but I have been reading until I stumbled a quote that had challenged me... from then on, I have been slowly encouraging myself with that challenge
I feel so sad for the lady, She experienced all types of clinical depression
Really need someone to talk to. I am at my lowest right now, in a very very dark phase of life. Can't seem to find my way out, feeling lonely all the time. Wish I had someone just to talk to.
Or even reddit to remain more anonymous is you want to be.
What you need is to listen and read the Qur’an, believe me and I guarantee you that you will change you 180 degrees for the better, and your depression will disappear, because it is the true word of God,
And you can verify and sure for yourself, the more you read about Islam the more you realize that it is the truth...
These are channels that may help you in your search for truth
One message foundation
Dawah Is Easy
Haitham talaat eng
Any help I would be glad to help you
Good luck ,may God give you peace & happiness
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
Jeremiah 29: 11_13
@@hid4768 if you think you're making satan mad you're not.. you're doing exactly what he wants: kill, rape, sex, sex with purest things he made (children) wars, humiliating women... Do you think when you die and meet God that created galaxies, oceans, human biology and all these amazingly wonderful creatures he's actually going to be happy about you killing, raping, wars and ruin his world and creation's lives????
Hey? I hope everything is okay, i hope you're not struggling, i hope you're fine.
And if everything is getting worse, and if you're sad, and no one loves you.
Remember i do. I care about you. I think you're pretty and unique.
I understand you, and i want you to be happy, without stress.
Some of you might be living, some of you are just existing. Some of you are feeling sad only for now, some of you forever. I'm so sorry
Please just keep living, reach out to someone, don't leave, don't run away. Just stay with me, i need you here
Still have no idea, how pills or talk can give any purpose to this life
Max Azimov purpose comes from responsibility.
They will assist you with understanding your issues (the talking) and with helping your hippocampus heal (the medications).
Talking can be as much effective as medication. The thing is, nobody knows why. Brain is really complex.
It's OK to use the power of prayer to fight depression, ask God to carry you.
Social contact is actually very helpful to for your mental state I mean you probably not depressed when around other people but by yourself
zoned out like 50 times while watching this video I have adhd, depression and anxiety love that for me
After suffering for 21 years and still suffering, the antidote to my depression is having deep, meaningful connection with other human beings without getting judged or without expecting money from me.
Therapy has proved useless to me and medications do work sometimes.
А сколько лекарств вы пробовали?
my 'friend' says she *WANTS* depression.I have *never* felt like punching someone so hard before. She has no fucking idea how hard it is to live a normal life with depression, I don't even know what I was like before my depression.
My friend.. I would punch her out cold! That's the most fucked up thing I ever heard. I'm very sorry u had to hear that. My God...Is she insane? What kind of "friend" would say such a thing? I'm completely blow away. I really am! I'm afraid to ask but did u ask her why she said that?
stop being friends with her
She's so edgy
She can have mine, if she wants. I just hope she'll enjoy spending her life in a living nightmare.
Very sorry to hear :( May i ask how are you today?
Health and long live upon humans. 🌹 Hoping for the best for the world future. 🙏🏽 God bless you
I come to these videos in a search for some understanding of what I prefer to call my existential anxiety and melancholy. It's many faceted, many-layered and nuanced, and the "scientific" explanation in this video doesn't even come close to how I feel. Commenters here are comforted by the "science". To me, it's scientism and social conventionalism. The young man who narrates this videos has prodigious knowledge of neuro-chemistry, but I doubt he's ever come close to experiencing what I feel. I think people like me fall through the many cracks of the scientistic paradigm of human existence. But maybe most people are helped by it, so I can't totally denigrate it. Whatever works for whomever.
100 reasons to stay alive:
1. to make your parents proud
2. to conquer your fears
3. to see your family again
4. to see your favourite artist live
5. to listen to music again
6. to experience a new culture
7. to make new friends
8. to inspire
9. to have your own children
10. to adopt your own pet
11. to make yourself proud
12. to meet your idols
13. to laugh until you cry
14. to feel tears of happiness
15. to eat your favorite food
16. to see your siblings grow
17. to pass school
18. to get tattoo
19. to smile until your cheeks hurt
20. to meet your internet friends
21. to find someone who loves you like you deserve
22. to eat ice cream on a hot day
23. to drink hot chocolate on a cold day
24. to see untouched snow in the morning
25. to see a sunset that sets the sky on fire
26. to see stars light up the sky
27. to read a book that changes your life
28. to see the flowers in the spring
29. to see the leaves change from green to brown
30. to travel abroad
31. to learn a new language
32. to learn to draw
33. to tell others your story in the hopes of helping them
34. Puppy kisses.
35. Baby kisses (the open mouthed kind when they smack their lips on your cheek).
36. Swear words and the release you feel when you say them.
37. Trampolines.
38. Ice cream.
39. Stargazing.
40. Cloud watching.
41. Taking a shower and then sleeping in clean sheets.
42. Receiving thoughtful gifts.
43. “I saw this and thought of you."
44. The feeling you get when someone you love says, “I love you."
45. The relief you feel after crying.
46. Sunshine.
47. The feeling you get when someone is listening to you/giving you their full attention.
48. Your future wedding.
49. Your favorite candy bar.
50. New clothes.
51. Witty puns.
52. Really good bread.
53. Holding your child in your arms for the first time.
54. Completing a milestone (aka going to college, graduating college, getting married, getting your dream job.)
55. The kind of dreams where you wake up and can’t stop smiling.
56. The smell before and after it rains
57. The sound of rain against a rooftop.
58. The feeling you get when you’re dancing.
59. The person (or people) that mean the most to you. Stay alive for them.
60. Trying out new recipes.
61. The feeling you get when your favorite song comes on the radio.
62. The rush you get when you step onto a stage.
63. You have to share your voice and talents and knowledge with the world because they are so valuable.
64.Breakfast in bed.
65. Getting a middle seat in the movie theater.
66. Breakfast for dinner (because it’s so much better at night than in the morning).
67. Pray (if you are religious)
68. Forgiveness.
69. Water balloon fights.
70. New books by your favorite authors.
71. Fireflies.
72. Birthdays.
73. Realizing that someone loves you.
74. Spending the day with someone you
75. Opportunity to create meaningful and lasting relationships.
76. Potential to learn, grow, and evolve as a person.
77. Joy and happiness in the little things.
78. The power to inspire others.
79. The ability to create art, music, and other forms of self-expression.
80. To explore different cultures, traditions, and ways of life.
81. To make a positive impact on the environment and help protect the planet.
82. Experience the joys of parenthood and raise a family.
83. Learn new things and develop new skills.
84. Create a legacy that will outlive you.
85. Being wrapped up in a warm bed.
86. Cuddles
87. Holding hands.
88. The kind of hugs when you can feel a weight being lifted off your shoulders. The kind of hug where your breath syncs with the other person’s, and you feel like the only two people in the world.
89. Singing off key with your best friends.
90. Road trips.
91. Spontaneous adventures.
92. The feeling of sand beneath your toes.
93. The feeling when the first ocean wave rolls up and envelops your toes and ankles and knees.
94. Thunderstorms.
95. Your first (or hundredth) trip to Disneyland.
96. The taste of your favorite food.
97. The child-like feeling you get on Christmas morning.
98. The day when everything finally goes your way.
99. Compliments and praise.
100. to look on this moment in 10 years time and realize you did it.
Ps : Never forget you are a beautiful person 💕 Life is so beautiful so live, live like no one else exist, live for yourself, don't care of bad people, you are strong, i love you 🫶🏼
Not mine but spread it around
“Oh everything that is suffered with love is healed again” Saint Teresa of Avila.
TODAY I FEEL LIKE GIVING UP!
I suffered with depression and severe anxiety for over 10 years. I would have anxiety attacks out of nowhere and start hyperventilating and shaking uncontrollably. The depression was a battle everyday. I did well at hiding it. No one knew I was battling this for so long. I didn’t think anyone would care anyway. Moving forward, my depression took a massive nose dive. It’s like I went from one stage of depression to the worst stage possible. I was thinking about taking my life. The days were consumed with thoughts of how I would and could do it cleanly and quick. I wrote a note for whoever would find me. I went to bed one night shattered and hopeless. I remember feeling like nobody cared about me and that I was a waste of human life and space. Immediately after closing my eyes I was transferred to a beautiful garden/park. It was stunning. The colors and flowers were not anything I’ve seen here on earth. In the distance I saw some man in a robe sitting on the bench. Without speaking he called me to him. I walked toward him and knew in my heart or hearts that it was Jesus Christ. He didn’t say a word to me. I felt dirty in his presence. He was amazing and full of glory. He put his right arm out like he was queuing me to sit. When I sat down he put his arm around me and pulled me into him. It was like he was giving me a right side hug. I felt so much comfort and love and peace next to him. This isn’t a love you would ever experience here on earth or from any human being. This was something above that. It was like this love was designed and designated only for Jesus Christ to give. I wanted to melt into him. Again we didn’t speak but he knew what I was feeling and I was able to feel the sadness he felt for my brokenness. It was so incredible. To think he cared about me that much and he saw my suffering opened my eyes to knowing I was never alone even when I thought I was. So I leaned in and rested my head against him. As I leaned into him, Jesus removed all the darkness, sadness, anxiety, and everything else that was weighing me down. It was like he was the vacuum and I was a pile of dirt lol. Weird analogy but accurate. He sucked it right out of my body. After he removed it I took a big breath of relief and woke up. I found myself still surrounded by his love. Everything I went to bed with was gone...he literally took it all from me. I felt like I was refreshed and reborn. Like I was in a new body. My mind was blown. Jesus Christ took all my depression and anxiety away in one night. I suffered with that for 10 years and in one night it’s gone!! I gave my life to Jesus Christ after that and was baptized shortly after. There is no doubt in my mind of his existence. He is ALIVE and well. I’m a full blown believer now and so grateful for Gods mercy on my life. I have been free from depression and anxiety for a couple years now. My encouragement to those out there suffering is to know that even if you feel alone in your suffering you are NOT! Jesus Christ is always there and loves you more than you could ever imagine. Call on him and receive him into your heart. All those who believe in Jesus Christ will be saved. He died for all of us. He walked a perfect sinless life for sinners like you and me. He shed his perfect blood on the cross and sacrificed himself so that we could walk free. He rose on the third day and defeated death. He is the son of God and the messiah. Those who trust in him and believe on him are saved. Repent and believe in the good news! Jesus Christ is ALiVE! He is Amazing! He is Lord of Lord and King of Kings!! You CAN trust him with your LIFE. He is the GOOD SHEPHERD! Blessings to all of you! Praise and glory be to Lord God almighty ❤️❤️❤️
Praise God! You're so lucky for that experience with Jesus. Thank you for sharing - truly made me cry. ❤❤
Help from friends and family means a lot but i dont have them either.
Karl Exner I'm here for you!
Me too, seems we need each other.
Karl Exner I know how you feel, you cry out for help but no one hears you
I feel the same and am in the same situation, but whenever I post something like this no one ever reaches out to me. I always see posts like this and every time there are people who care saying, "I'll be your friend!" Or something like that. But never to me for some reason, like there's some memo going around saying not to comfort me or treat me like a human being, and either to not care or be happy and celebrate when I'm suffering and sad due to the crippling apathy and loneliness.
It's OK to use the power of prayer to fight depression, ask God to carry you.
you know, this video calms me, along with others.. it just.. kind of confirms that i dont have depression or anything else lol
Cooool
I had been on medication for 20 years which ended last year. My physical body is strong, but unfortunately my brain is made of glass and it can fracture at any time.
Movies don't depress me...life does.
I... might have major depression.
I really need help...
But anyway, great video! Explained depression much better than many other websites and videos.
Make a to do list , exercise daily and do not take medication. I was diagnosed with depression, anxiety and ptsd. The doctor's just want to make money out of you
How are you feeling now
Tricyclics rather than "trycyclics" because there are three cycles.
Thanks for your work!
Hate the saying “life is what you make it” and “happiness is a choice”
I was diagnosed with Major Depressive Disorder yesterday. I'm still confused about what's happening to me because i'm so lucky to have my family and friends, but things like this still happens to me, so i'm watching to somehow educate myself.
Strong social network helps with depression, but depression makes you less sociable to build that strong social network in the first place. Talk about a catch-22.
Family i never met before tried to help me, that even failed
When you're depressed you dont want to do the things that will pull you out of depression. You just want to die or not exist.
They don't care for you they just want to sell mushrooms. Are you getting help?
Exactly.!! It's unbearable and inhumane
My mum has depression, so, I'm 3x likely to be diagnosed with it in the future? That sucks!
The main factor why people struggle from depression is social media.. Everyday you see something different and every day you collect information.. That affect a lot on us and our brain cannot proceed so many information.. The situation to be even worse we become addicted of social media and we know but we cant change it
I love when I’m asleep because I don’t feel any pain or sadness, that’s how depressed I am 😭
I used to like going to sleep when I was younger to help with my depression. But as I got older, I notice that it became hard to sleep and at one time tried many things to put me to sleep. I hope you are able to use sleep to help with your depression
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
Jeremiah 29: 11_13
@@sevenlineitapinfo2944 I know what you mean, I would occasionally have trouble sleeping too but once I do idk I just feel at peace 😩 I hope you’re able to get better too ❤️
@@lauragreen8468 ❤️
@@oh.kay_9515 Thanks. I try doing the best I can. I always like this scripture in Ecclesiastes 12:5 Sweet is the sleep of the one serving, whether he eats little or much, but the plenty belonging to the rich one does not permit him to sleep.
man, that video was clinically depressing
I have been depressed since I was 5 so I have no idea what it is like to be happy whatsoever
@Heartslove 3 yh i will watch it and i am christian as well
Music will always be an important tool in relieving anxiety and depression!
praying that brain scans will be available so that doctors can really see more of what makes mentally ill people ill, instead of looking outside of the brain only to guessing and trying different treatments!! 🙏❤️
Alot of the problem is spiritual, need to pray against it. The name of Jesus is above all and nothing can stand against.
I had clinical depression and it was brutal. If it is really bad, you may need medication. Don't make people make you feel weak for taking it. Sometimes exercise and good food are not enough! I take a low dose of lithium and one tablet of veneflaxine. It took a year to find the right mediation. Life is good now. I wish all of you suffering depression relief as soon as possible.
So happy fr u ...pray fr us too who r battling depression badly
I'm sorry.... Do you have irregular heart beats???
Best video on depression! Keep up the good work!
Most of my family has/had depression and I really don't want them to worry about me or feel bad, that's why I don't tell them about it. Also, I often feel like getting help wouldn't change anything or that I'm hopeless so I feel even more discouraged
Translate if you're having a rough time ♥
أنت محبوب ولن ينساك أحد
Right now I have no pleasure doing anything. I have 0 motivation, my memory is really bad, my attention span is small, I have small appetite, I'm more sensitive and cry easily.
It sucks that depression is so stigmatized, someone close to me literally told me that it has to do with my mindset and I have to think positive. I've been trying for 2 years to think positive and I'm still like this.
Why is it so hard for humans to understand that the mind can get sick just like our bodies can because we live in a imperfect world? The lack of understanding from close ones make depression even harder. "Stop being lazy", "stop feeling sorry for yourself"
God: For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.
Jeremiah 29: 11_13
what make me so sad is depression is still seen as a normal thing and for those who are suffering including myself there is no explanation why it happens and last thing is their is no 100 percent cure for it and those who are suffering only have one thing left is to accept it and it becomes a personality of that person
If you're reading this I'm praying something amazing happens for you today.❤️🙏🏼
Very informative and very important info pointed out clearly. I love this video. Thanks for helping me understand more about MDD.
When i was this much depressed people are here
I always thought i will be ok and that day i will be here
And its been 2 years since i am enjoying and everything ok
So yea time will make everything workout
Actually, life is beautiful and I do have the time
Good ! !
The best video I've watched so far which makes it understandable as to what depression is, how its caused and importantly how to eradicate it.thanx.👍
I’m 45 years old and I been suffering MDD since probably childhood but I started to seek help since 16 y.o. and as all the psychiatrists agree that I have MDD probably since childhood for not clear reasons and my parents didn’t picked up on it so I didn’t have help. I received probably about 150 ECT’s with moderate success and have psychological support, also I had a few serious suicidal attempts but I’m alive and it’s possible to live with MDD but life always has challenges but not all days are bad! Thank you for your videos as they help me to understand myself better ❤
We're happy to know that this has been helpful ❤️
Tired of being depressed :(
I'm 13 but please tell me if I have depression...
well I feel like a big fat failure that has no friends.... I'm alone 24/7... in school projects I'm the one no one want to choose. sometimes at school I want to eat my lunch alone in the bathroom... no one takes me seriously
I don't want to tell anyone cause they'll think it's no big deal...even my dog doesn't like me.... but I want people to like me... please someone help or something I have no one to talk to
@@MrTophatcat wrong move pal! They dont know you! You dont know them either! You sound like it's a game or something IT'S NOT ITS REAL!
It's worth watching ur vedios God bless sir
Thanks, Romica! 💖
i told my mom that my therapist said i have symptoms of depression and my mom said “ you don’t have depression you just need a good spanking” and going on a lecture that i’m lazy and i need to do better in school. and she wonders why i stay in my room and not tell her things
My mom says I’m trying to manipulate her whenever I mention being depressed.... I literally had not said a word to anyone cause I know it’ll only annoy my parents , and they still tell me I’m wrong :(
@@cycle-98 no ur not wrong, those are ur feelings and wot u feel isnt wrong. u should reach out to different ppl if ur family is saying that stuff
I can't see real future for myself but I have so much that I want to do, Im just too tired all the time and lack motivation
I was in pain, and you did not comfort me!!
I was lonely, and you did not come to me!!
I was afraid, and you would not hold me!!
I was weak, and you did not strengthen me!!
I was down, and you would not raise me!!
My Dear Child,
I've been waiting for you to trust Me.
I've been waiting for you to run to Me.
I've bee waiting for you to surrender to Me.
Your time has come.
-Jesus
Definitely try to work around fatigue first. Your brain's not even on for everything else. Simple bedroom exercise can be enough ya know
This video is so well made. Thank you.
It helped me keep busy, make a to do list, exercise daily. I never used medication and im fine
Who else here is watching this video because they're depressed?
thank you for such a crisp and clear explanation of the topic. I love how all the in-depth concepts are touched upon & simplified. The drawings help a lot in understanding.
We're glad that you appreciate our content, Akshita! Thanks! 🙏🏼
Great knowledge
Thanks, Mauro! 🙏🏼
Clear explanation and categorizations and it deepen the understanding of the subtypes and their mechanism behind. It also helps to distinguish the features between the subtypes. Keep it up Osmosis!!!!