You are very brave ! Thank you for sharing your story . I also have cptsd , and crossfit helped tremendously. ❤️🔥❤️🔥 Crossfit stops your brain from looping triggers because you are concentrating .keep going sweetheart you are a light . PTSD is an injury to your soul ... it is not a disability , it is an injury that sometimes takes a lifetime to heal . ❤️
You are very brave ! Thank you for sharing your story . I also have cptsd , and crossfit helped tremendously. ❤️🔥❤️🔥 Crossfit stops your brain from looping triggers because you are concentrating .keep going sweetheart you are a light . PTSD is an injury to your soul ... it is not a disability , it is an injury that sometimes takes a lifetime to heal . ❤️
Thank you for sharing, Athena!