Drink this 30 min before Bed... Sleep Like a Baby! 1 cup for Deep Sleep and Relaxation

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  • Опубліковано 15 тра 2024
  • Today I will share 3 drinks that will help you get sound asleep! Enjoy!
    Momentous Sleep Pack
    Link: momentous.go2cloud.org/aff_c?...
    Code: CAMIRRA for 15% off
    Golden Milk Paste
    4 tbsp turmeric powder
    2 tsp ginger powder
    1 tsp pepper
    1 tbsp cinnamon
    2 1/2 tbsp monk fruit (optional)
    1 tbsp coconut oil (or ghee)
    1/2 tsp nutmeg
    1-2 tbsp boiling water (add last and jsut add enough to make a paste)
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КОМЕНТАРІ • 40

  • @loripretti843
    @loripretti843 25 днів тому +5

    I have A LOT OF TROUBLE SLEEPING!!! Thank you for sharing!!! I will Definitely be trying it!!! God Bless Us All!!!

  • @m.samuel6350
    @m.samuel6350 25 днів тому +4

    “The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.”
    Happy Thursday,
    Thanks for these great drink recipes.
    Enjoy your evening and upcoming weekend 🙏🏽✌🏽

  • @MzLady-rr8gj
    @MzLady-rr8gj 25 днів тому +8

    Good and helpful. But your hair is beautiful, do you have hair growth ideas? I'm going to search your videos.

  • @truthhurtz8517
    @truthhurtz8517 18 днів тому +2

    Looks delicious..😋 😋
    We are definitely living in stressful times..🙏🙏

  • @user-sw5fi5dw8o
    @user-sw5fi5dw8o 24 дні тому +1

    Melatonin gummies+ herbal tea (tumeric & ginger with some mint added) work for me. Great recipe, I'm gonna try it!

  • @NewSeason24
    @NewSeason24 22 дні тому +2

    You're hair OMG❤😍😍😍😍

  • @Itssparkledarling
    @Itssparkledarling 24 дні тому +1

    Wow thanks for sharing I thought this was a face mask at first 😊 also chamomile tea is sooo good for sleeping put in two bags if it’s your first time or mix it with some sleepy time tea…

  • @gldnglow
    @gldnglow 25 днів тому +1

    Definitely trying some of this. I've been waking up in the middle of the night & can't go back to sleep. Thx! 💙

  • @kenyawalker9482
    @kenyawalker9482 25 днів тому +1

    The chamomile tea is very good for relaxation. I have one mixed with lavender in my cabinet.

  • @medschool8522
    @medschool8522 25 днів тому +1

    Sisss, the hair is very much giving 😍😍

  • @julietbowden6189
    @julietbowden6189 21 день тому

    Love this recipe…I like that you make a paste, I use dried spices that I roast prior to steeping in milk. I add cardamom to mine and it is really good. I call this Golden Milk and will make your recipe next time I make it. Thank you

  • @kristy3164
    @kristy3164 25 днів тому +1

    Thanks for sharing!!

  • @joejo777
    @joejo777 25 днів тому +1

    Sounds really yummy and healthy. Well done Chef Camirra👩🏾‍🍳😘 . Enjoy your weekend with your family God bless you all in abundance. Amen 🙏🏽🤗💜🤗✨👑✨

  • @juliejackson8894
    @juliejackson8894 24 дні тому

    Thank you that is so helpful. I will try the chamomile recipe.❤

  • @Michelle-ns2rq
    @Michelle-ns2rq 25 днів тому

    Love your sleep technique going to try it all and when all else fails I’ll try the pill supplement

  • @kenyawalker9482
    @kenyawalker9482 25 днів тому

    Your tumeric paste looks amazing. About two months ago, I stopped steeping the bags and started pouring the herbs in hot water and steep it. I then strain it several times.

  • @EAfamily
    @EAfamily 23 дні тому

    I’m going to be trying ❤

  • @bigrichzsr
    @bigrichzsr 8 днів тому

    Ganja tea !!

  • @nataliemscrzysxycoolharris
    @nataliemscrzysxycoolharris 24 дні тому

    Hey Camirra! My sista you’re right on time with this one. I have a hard time shutting down oftentimes because I’m always thinking about what I gotta do tomorrow 🙄 I find I’m taking naps most nights. I’m going to try these.
    Chamomile tea works sometimes for me.

    • @nataliemscrzysxycoolharris
      @nataliemscrzysxycoolharris 19 днів тому

      @@Patricia...35711 When you’re sleeping less than half of the time that’s recommended that’s called a nap. 😉

  • @roxiereed4061
    @roxiereed4061 25 днів тому

    The milk is called moon milk but sounds like to me you are making it even better.😊😊 I just use cinnamon turmeric pepper & honey but try some of your extras it sounds good😊😊 there is also a tea that has chamomile & and lavender. really don't need a sweetener but I love honey😊 have a great night😊

  • @belovedinthebuilding
    @belovedinthebuilding 25 днів тому +1

    🔥

  • @jeanettemasontv1416
    @jeanettemasontv1416 25 днів тому

    Hey carmirra's KITCHEN 😊👋

  • @karenharris3183
    @karenharris3183 25 днів тому

    what cooking about sides to serve with lamb do you have?

  • @carllavell8673
    @carllavell8673 25 днів тому +2

    👀...👍🔥😎🔥👍

  • @ShettikkaWoods-jl8iq
    @ShettikkaWoods-jl8iq 25 днів тому

    ❤❤❤❤❤❤

  • @SJones-kk5lg
    @SJones-kk5lg 25 днів тому +1

    Magnesium powder helps with relaxation and sleep and valerian tea.

    • @sonnydraper653
      @sonnydraper653 25 днів тому

      Hi I recently just learn about valerian tea hows the taste does it help you fall sleep also have you tried the vitamin form

    • @SJones-kk5lg
      @SJones-kk5lg 24 дні тому

      @@sonnydraper653 No. Just the tea. The taste is neutral and works.

    • @sonnydraper653
      @sonnydraper653 24 дні тому

      @@SJones-kk5lg thanks for responding I'm going to give it a try have a good day

    • @SJones-kk5lg
      @SJones-kk5lg 24 дні тому

      @@sonnydraper653 I just remember, valerian tea does has a slight off putting odor, push past that. You can brew it with chai tea to offset that

    • @sonnydraper653
      @sonnydraper653 23 дні тому

      @@SJones-kk5lg hi thanks for letting me know enjoy your day

  • @33aaron1
    @33aaron1 25 днів тому +1

    This is a old ancient indian recipe Also is a Antibiotic

  • @taurahelms3068
    @taurahelms3068 25 днів тому

    Could I use monk fruit in the raw?

  • @SJones-kk5lg
    @SJones-kk5lg 25 днів тому +1

    You can coconut milk instead of soy milk which interacts with hormone balance.

  • @karenharris3183
    @karenharris3183 25 днів тому

    I bought a roast. Have not bought sides yet to serve with it.

  • @heatheryoung9254
    @heatheryoung9254 25 днів тому

    I’m allergic to turmeric 😭