Rotator Cuff Surgery Recovery - Isometric Core Exercises From A Couch - Response to a Viewer Request

Three different variations of a core exercise from a couch in response to a viewer request. This viewer had a hard time getting on the floor but wanted an isometric core exercise that would not harm their shoulder repair.
This is a series of videos chronicling my journey with rotator cuff surgery and recovery. These videos were created to provide viewers an idea of what to expect from the night before surgery through full recovery. Updated videos are published regularly.
RangeMaster Shoulder Therapy: go.myrangemast...
The Night Before Rotator Cuff Surgery: • The Night Before Rotat...
My Rotator Cuff Surgery Explained: • Rotator Cuff Surgery E...
How to Prepare for Rotator Cuff Surgery: • How to Prepare for Sho...
What to Expect After Rotator Cuff Surgery: • What to Expect After R...
How to Put On and Take Off a Shirt After Rotator Cuff Surgery: • How to Put On and Take...